[YEA] sinus congestion relief: Mix 2 or 3 teaspoons of brown sugar, 2 teaspoons apple cider vinegar. Tastes great and relieves congestion. Even better: add 1/4 cup raisins and boil, then allow to cool.
Replied by Isabel
Tampa, Fl USA
Approval Ratings YEA (6) 100% Posted by Put some good ideas together (Toronto, Ontario) on 05/15/2009
[YEA] Sinus Congestion with Sore Throat:
I've always taken a dash of Cayenne Pepper (I'd say a teaspoon, but it's really as much as you can comfortably handle as an individual) with 2 tablespoons of Lemon Juice and 2 tablespoons of Honey in a mug of boiling water for a sore throat.
Great relief and tastes great too.
After reading other posts and some experimentation I am now changing my recipe to..
1 dash Cayenne Pepper
2 tablespoons Apple Cider Vinegar
2 tablespoons Honey
1 Mug boiling water
Same great taste, but better sinus relief as well as sore throat.Replied by Rae
Norwich, Norfolk, England, Uk