I have had problems with my hair on and off for approx 20 years and I have just recently gotten it under control. I have started taking a formula made with Lactated Pepsin, Black Snake Root Extract, Essence of Wild Ginseng, Atomic Iodine, Extract of Liver, and Grain Alcohol. You can look that up and get it! I also use Pennsylvania crude oil and Vaseline on my scalp; I rub it in and then I use a small vibrator with a cup attachment for 20-30 minutes. I use this approx 3x a month. I also use Listerine on my scalp after I wash my hair, which I wash with an Olive Oil based shampoo and conditioner. I use Listerine about 1x per month. However, it will not hurt you to use it more! When I haven't drank any alcohol, I use the "Violet Ray" machine on my scalp for 2-3 minutes whenever I feel the need to use it. It may sound like a lot, and maybe it is, but I have done it for so long, it is second nature, the only thing I added recently was the formula.