★★★★★
I have been diagnosed with rosacea for over 10 years. Dermatologists have given me Metrogel (no help) and sulfa based creams (very drying and made my skin peel). After trying many things, I tried the Apple Cider Vinegar; both drinking it three times per day (2 Tbsp ACV, 1 tsp raw honey, 6oz water-150 degrees) and topically. For the topical mixture, I use 2 parts distilled water to one part raw, organic ACV. I put this in a small spray bottle and spritz it all over my face after washing with an aloe based cleanser twice daily. I leave the mixture on to dry, and then moisturize with a small amount of organic coconut oil.
I've used this regimen for 3-4 months and have no traces of rosaeca. I have combination skin, which is hyper sensitive and I'm allergic to many substances. This regime has worked better than anything else I've tried. My skin looks fantastic; poreless, soft, smooth and no redness or bumps.
Coconut oil is a fantastic moisturizer and has many antinflammatory and antimicrobial properties. It is so soothing to the skin and helps with the redness. I'm 53 years old and do not have a wrinkle on my face. I firmly believe the ACV must be used topically and taken internally to help with the rosacea. If the ACV burns your skin, try diluting it with more water. I first tried a 50/50 mixture and it stung my face a bit, so I went to a 2:1 ratio which is so mild I don't even rinse it off.
I also sufferred from dermatitis on my scalp. Flaky, itchy scalp that actually hurt. After washing my hair with an organic shampoo, I use the same ACV solution on my scalp that I use on my face. Just spritz it on my scalp at the roots and leave it in. the vinegar smell fades in a few minutes and it relieved the itching immediately!!
This site is a Godsend! Thanks so much for all the wonderful advice!
