Apple Cider Vinegar for High Blood Sugar
Folk Cure Ingredients
- Apple Cider Vinegar - 1 teaspoon
- Filtered Water - 8 to 10 oz
A daily (or up to thrice daily) ACV tonic can steady your stomach's rate of digestion. This increases the amount of time the body has to process new sugars and keeps your blood sugar levels more consistent.
Start with one teaspoon of apple cider vinegar in a tall glass of water with meals. Then increase the dose to as much as 2 tablespoons per glass.