Last Modified on Apr 13, 2015
What Is a Hiatal Hernia?
A hernia of any type occurs as an organ or fatty tissue protrudes through a weakened region in the surrounding muscle or connective tissue. A hiatal hernia is a specific type of hernia that occurs when part of the stomach squeezes or pushes through the diaphragm. The diaphragm naturally has a slight opening or hiatus that acts as a channel for the esophagus or food tube, allowing the passage of the esophagus through to the stomach. However, when the stomach pushes up through the hiatus, a hiatal hernia occurs.
While most hiatal hernias are small and cause few to no signs or symptoms, larger hiatal hernias are likely to cause a few common symptoms. Symptoms generally include heartburn, belching, difficulty swallowing and fatigue.
Weakened muscle tissue that fails to contain tissue movement is the root cause for any type of hernia. Specifically, a hiatal hernia is caused by weakened muscle tissue in the diaphragm and stomach that allows the stomach to squeeze through the diaphragm. The cause of this weakening and bulging cannot always be identified, but pressure in the stomach has been identified as a contributing facture. As such, several possible causes have been identified including injury to the area, a genetically large hiatus and persistent pressure on the area such as that from coughing, vomiting, straining during a bowel movement or lifting heavy weights or objects.
Home Remedies for Hiatal Hernia
Many individuals believe the only remedy for the condition is a surgical hiatal hernia repair. While this procedure is often effective, it is not the only option. Many home remedies for hiatal hernia are available and effective. Apple cider vinegar can be used to treat the acid reflux and other symptoms commonly associated with a hiatal hernia. Likewise, baking soda, orange peel and chamomile tea can offer relief of several symptoms. Visiting a chiropractor is also an effective option as these individuals can typically teach how to realign a hiatal hernia and avoid surgical hiatal hernia repair.
Continue on below for exact remedy dosages and tips for treating a hiatel hernia from our Earth Clinic contributors.
I thought I had some of the symptoms of hiatal hernia but did not have any reflux so symptoms mystified. The pressure and pain against my diaphragm was intense every day. At least 4 months went by until I finally realized that my abdomen contained gas that was pressing against my diaphragm causing pain.
Once I squished the gas out of the abdomen area, the pressure let up and the hiatal hernia type symptoms went away. But the gas kept building up in my abdomen so had to continue squishing the gas out. I couldn't figure out why. It wasn't like the gas from eating food either.
I went to a long time practicing chinese doctor. she said it was a kidney infection. She gave me two things.
a) some type of bile salt for gall bladder and told me to take it with cranberry juice (i used one d-mannose tablet instead) in morning
b) I took an unknown herbal mixture at night to probably address infection.
After 2 weeks, the abdomen bloating or gas problem went away. My diaphragm still hurt from all that pressure but the pain went away after some healing. I could imagine that if I did not solve the bloating problem from my abdomen that it could have eventually led to a hiatal hernia. It was a very unusual bloating problem to have since it would occur even if I didn't eat much. It didn't seem connected directly to food nor did I have the reflux.
[YEA] I am 27 years old and have suffered with severe acid reflux since I was 17 years old. I was diagnosed with a hiatal hernia after an endoscopy. I have been on about every type of medication known to man. My current meds were 1-Prilosec a day, then 1 to 3 Zantac 150's a day. I work in the medical field as an Emergency Dept. Tech. and my father is a doctor. I never heard about the Apple Cider Vinegar acid reflux cure until I happened to stumble across this website. WOW, WHAT A MIRACLE!!! I never thought I would find something to make the acid reflux pain go away. Thank you Earth Clinic and everyone who recommended this cure. I have only been on it for 4 days, but those four days have been life changing. I take 1 to 1 1/2 tbl. spoons with 8 oz. of water before breakfast, lunch, and dinner. I have not had acid reflux since.
Replied by Lama