Last Modified on Aug 02, 2015
While a daily hair loss of 100 to even 100,000 hairs is considered normal, hair loss in women that is not replaced by new hair from the same follicle is likely cause for concern. Hair loss can be especially difficult for women to deal with as many women look at their hair as their “crowning glory,” which is why we have compiled a list of natural hair loss remedies specifically for women. If you are dealing with female hair loss, we suggest trying natural cures such as biotin supplements, coconut milk, and apple cider vinegar.
What Are the Main Causes of Hair Loss in Women?
If you feel you are losing more hair than is normal, a number of factors could be to blame. Hair has a natural cycle of growth that is supported by what is happening “beneath the surface” or in the scalp. If there are issues affecting that growth cycle, the result is issues with hair health and even hair loss.
A variety of factors contribute to hair loss including autoimmune disorders, thyroid dysfunction, and genetics. Additionally, common issues like polycystic ovarian syndrome, psoriasis, and seborrhic dermatitis may affect hair and scalp health. Even fungal infections can invade the scalp and cause issues with hair health and growth.
Should I Use Rogaine?
While the FDA has approved Minoxidil or Rogaine for women, the treatment is not always effective. In fact, many women increase the suggested concentration of this formula from the 2% recommended for women to the 5% recommended for men to achieve better results. However, this form of treatment requires multiple applications for an extended period and does very little to actually improve the health of your hair. The formula can even further upset the natural balance of the scalp and prevent any recurrent growth.
Are There Any Natural Remedies I Can Try?
Instead of applying chemicals to your hair and scalp, we suggest using natural treatments. While there are a number of effective treatments available, our favorites are biotin, coconut milk, and apple cider vinegar. The effective properties of these three treatments treat hair loss from all directions and actually improve the health of the scalp and hair.
Biotin is a natural supplement that is used in the body for healthy hair and nail growth. As such, when you take it as a supplement, you boost the natural prevalence of this nutrient in your body and support overall regrowth.
2. Coconut Milk
Coconut milk is extensively beneficial for the body but especially the hair and scalp. This liquid is full of vitamins and minerals that restore hair and scalp health. It also is a natural antibacterial agent, so it treats any issues associated with infection.
3. Apple Cider Vinegar
One major cause of hair loss is fungal infection. As such, apple cider vinegar is an especially effective treatment for hair loss. This mildly acidic liquid naturally eliminates fungus and helps restore hair and scalp health.
Hair loss is an especially difficult health condition for women. Some people have better results than others. Please let us know if you try one of our natural cures for hair loss in women, or if you have a new remedy or supplement to add to our our huge list of remedies suggested below by our readers!
Alopecia Totalis Remedies
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Alopecia Totalis: I have lost the hair all over my body, as well as my finger nails. My toe nails are black and lifeless. My skin is dry and flaky. I have been to a few dermatologists, as well as my PCP. I have had my thyroid tested, and I was told. My TSH is normal. I have severe night sweats, actually throughout the day I also suffer from hot flashes. I was told my estrogen level is within normal limits. I have chronic hypertension, even though I eat a healthy diet. I have cut out table salt, I cook with sea salt and I also use olive oil. Can you help me?
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[YEA] Alopecia was stopped on my head with the use of Amla Juice and Ashwagandha. Amla juice is sold at some India stores but the Amla or Amla C and Ashwagandha can be bought at Sprouts, www.himalayausa.com and some online stores.
I was told by my doctor I had ZERO Vitamin D in my body and no protein uptake either as per my blood results. She even asked if I was vegeterian which I am not as my body was not uptaking protein which is what hair is made of and therefore I had Alopecia.
Googled what caused Vitamin D and protein to be blocked and found the sugar Splenda (yellow package of no calorie sugar) of which I consumed daily. People also wrote in that they had alot of itching on their head when they consumed Splenda. I stopped using Splenda.
I also used Hair, Skin & Nail Vitamins which can be bought at drug stores and vitamin stores. That helped my hair grow back in after about 6 months BUT it would NOT stay in as my hair fell out all over my head and my scalp was quite visible.
Then found AMLA and Ashwagandha and after 6 weeks of use it totally stopped my hair fallout.
Just google Amla or Amla C (it same product) and Ashwagandha and you will find lots of information on it. I also use NEEM which can be bought at same stores.
My hair has all grown back in and I continue to use Amla shampoo and hair products. You can also buy Amla Oil ( which has a very strong smell) and Amla powder. Just mix the powder with water and apply to hair/head. It will tighten the hair follicles. The Amla tablets and juice I consumed.
Hope this helps others.
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El Paso, Tx
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Camano Island, Wa, Usa
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Houston, Tx, US
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|BETTER BUT NOT CURED (1)||50%|
[BETTER BUT NOT CURED] Hello Ted I have follicular alopecia (scarring alopecia) and have used so many types of products and have even gone to the dermo and nothing they gave me helped. My scalp would burn and hurt when I touch it and my hair would fall out not matter what I used. I recently sprayed intensive antifungal treatment on my scalp and shortly after it stopped hurting, I have been using this for a few days and notice that all systems are going away. I decided to use pure coconut oil as an oil base to keep it from drying, I will also buy some tea tree oil and lavender oil to help my scalp remain healthy.
Do you know how this actually worked on my scalp and why don't the doctors tell people to use this if this is what will make the alopecia go away? Did I just find a cure? Well it is working for me and I'm treating my entire scalp so the fungus will go away and not return. Please reply.
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Desert Hot Springs, Ca
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Apple Cider Vinegar
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My sister has alopecia, and I was wondering will using Apple Cider Vinegar directly on the bald area will it remove the DHT that is around the follicle that is keeping the hair from growing?
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Ayurvedic Navartna Oil
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[YEA] Hi. I would just like to share a most recent treatment for chronic hair fall. I am a 45 year old woman in good health at my ideal weight and with excellent fitness and never took any medications. I have always had (as most people do) hair falling during the summer months. This was never a problem as the hair fall seemed minimal and the hair seemed to thicken up again during the winter months and I always maintained a pretty good head of hair with lovely shine and lustre until the last 5 years or so. To my horror the hair fall seemed to increase at an alarming rate and volume - My summers turned into a hair shedding nightmare. Hair all over the house, clogging up the vacuum cleaner brush and shower drain and giving me absolute misery. By Autumn (Fall), thank God it would stop and I would hope and pray that the new hair growth would somehow catch up. Unfortunately, It never did and I am now left with very thin, embarrassing fine hair in which there are places where my scalp is clearly visible because of the sparseness. I tried a lot of different things - doctors, medications, diets, hair treatments, commercial and home remedies and supplements but nothing seemed to work. Until 2 weeks ago. We are currently in our hottest months here in the southern hemisphere and as usual my hair was dropping out all over the place. I tried a hair oil called Navratna Oil. It is an Ayurvedic scalp and hair oil treatment that I found in the Indian Grocery store. At first I was sceptical because I have tried oil treatments before (Coconut and Sesame) but they seemed to accelerate the hair fall. This treatment however, has, I can safely say, after 2 weeks, somehow almost completely stopped the hair fall! I am flabbergasted and cannot quite believe it as this will be the first time in a very long time when I have never had hair falling in summer. I believe it is the Oil as the effect was instantaneous - HAIR FALL STOPPED (well maybe a couple of hairs here and there) but not the excessive shedding that was happening. I am very happy with this result and wanted to share my experience here with other readers and perhaps it will help others with this very distressing disorder. The oil is a herbal treatment with about nine different Ayurvedic herbs including 'Kunch' and 'Amla'. It seems that it is most commonly used as a 'cooling oil' applied on the scalp and left for a couple of hours for relaxation, headache relief and dandruff and then you just shampoo it out like other hair oiling treatments. I really believe that one of ingredients has done something good to my hair follicles. I don't know what it is but it has a tingling cooling sensation on my scalp which is very pleasant. The smell is a bit earthy/herbally but it shampoos out well enough. I am just so happy with this treatment and I am going to continue using it. Perhaps others on this site can benefit from this information. I know what a frustrating and depressing experience it is to lose your hair. Namaste, Leisa
Replied by Christy
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[YEA] I suffered Alopecia for many years - had steriod injections, tried an indian herbal remedy which worked for a while but eventually I lost ALL my hair on my body. It was great not to have to shave my legs but totally depressing. I ended up wearing a scarf for a about a year before a wig which at least made me feel like a woman again. I lost all my eyebrows as well and had to use a thin paintbrush to apply make-up strokes. I had used carrot juice in the past for other things and when my sister experienced bad skin she started chinese medicine and carrot juice. Her hair grew back (she had alopeica too) and at first we thought it was the chinese remedy but then I started drinking it daily (ABOUT 8 oz a day) in large glass. I juiced it fresh and sometimes made more and stored it in fridge. About 3 months later I noticed my eyebrows coming back. Then the hair on my legs started growing and then the hair on my head.
I now have hair all over my head (with just one or two patches) and it is growing thicker and thicker all the time. It has taken me about a year to get this far and although thicker I still have a way to go before being able to walk around without a scarf or wig as it's thin in places where it hasn't fully grown in yet.
I use a Champion juicer but my sister just used a normal centrifugal one that she bought in a superstore for about $40.00
When I get lazy I buy fresh carrot juice from the health shop where they make it fresh while you wait.
Initially I added one apple to the mix and sometimes a small chunk of beetroot and sometime some spiriluna powder but I got a bit worried it was too sweet and now just have carrot juice (occasionally I add beetroot or spiriluna to break up the boredom).
But I am sure just plain carrot would be enough.
If I eat a lot of sugar, bits start to fall again so I stop eating so much and keep up the carrot juice. If I go too long without carrot I think it would also start to fall again. So I drink it daily.
Hope this helps you!! I suffered for about 12 years off and on.
Replied by Fiona
2 1 User Ratings
[YEA] I just posted earlier today on my experience using castor oil but I posted it in the hair conditioners section. I've been using it 50/50 with coconut oil, adding a few drops of rosemary oil.
Yes, leave on for 1-2 hours. I haven't tried overnight. Shampoo twice.
The condition of my hair has improved tremendously. It has gotten thicker, and is now smooth, glossy & wavy - the way it is supposed to be - vs dried out, thin and frizzy. This is only after 3 treatments (a little over 2 weeks)!
I am in the process of trying to stimulate regrowth after massive hair loss. Next to taking nettle leaf (2 caps 3x/day), the castor oil has mad a huge difference. My hair loss is STOPPED. It may be a bit too soon to tell, but I THINK I am seeing new growth. At any rate it is thicker and the thinning areas are better camouflaged as a result.
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[YEA] I'm female and have suffered from hair loss for the past two years which has left me with very thin hair. You could see my scalp. My hair has noticeably thickened up. I still have a little way to go but my hair is much thicker now. I notice how much thicker my hair is now when my hair is in a pony tail, it's almost twice as thick. It takes longer drying my hair now as it is much thicker.
My hair dresser recommended using CASTOR OIL. I did some research into this and found that Castor Oil from Jamaica worked better than standard Castor Oil. I'm sure standard Castor Oil would work too as this too would be high in Omega 3.
I find it works better if you massage the oil into your scalp and wrap it with a turbi-towel or wear a hat. The oil seems to work much better if your head is kept warm. I leave it in overnight but I'm sure leaving it in for an hour would help too. I pour castor oil into a clean 'hair dye' bottle as I find it much easier to distribute the oil onto your scalp from a bottle with a thin tip. Castor Oil is quite thick so I shake the bottle figorously and this warms up the poil making it easier to pour from the clean hair dye bottle.
It is really easy to wash out with normal shampoo, I shampoo it twice. The oil leaves your scalp in really good condition and your hair super soft. I didn't notice any difference the first two months but as the oil conditioned my scalp and hair I continued to do this treatment twice a week. After 3 months I noticed my hair thickening up. I have now been doing this for 6 months and my hair is 80% normal, you only notice a slight thining patch as most of the hair on my scalp is back to normal thickeness. I'm so chuffed.
Don't give up using Castor Oil, once it starts working the hair thickens up quite quickly. You do need to wrap your hair once you've oiled the scalp to help it work. Ensure you get oil on your scalp and not just your hair. I do this twice a week, hopefully you too will notice an improvement after 3 months.
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Chinese Red Dates and Honey
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[YEA] I started taking red date and honey as I read it is good for blood circulation, I added 3 -5 drops of apple cider vinegar to it ( balance of the yin and yang in the body and for calming too.. according to traditional chinese medicine) lo and behold, after 3 months of it.. I noticed that a balding part of my scalp rejuvenated and hair started to grow !! after 6 months I started to let my hair grow without cutting it, I now sport hair beyond shoulder length, something which I couldn't do since my hair was very fine and scanty !! ( I also take apple cider vinegar half a teaspoon daily with honey) My sister and brother also tried it, we noticed that facial skin became more youthful !! due to the blood circulation?
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Metairie, Louisiana, Usa
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Metairie, Louisiana, Usa
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San Antonio, Texas
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[YEA] I use coconut oil once a week as an overnight treatment. Earlier I was facing a hair loss problem. Since applying coconut oil to hair is a common pratice in south India where most people have very thick and long hair and is highly demanded internationally for real hair extensions, I decided to give it a try.
I take half cup of coconut oil and WARM it in the microwave/stove. (It should not be too hot, just warm. Heating oil too much destroys its nutrients, but warming it slightly will help it to penetrate the scalp better. If it is fuming when heated, then it means it has been heated too much.) Massage it to the SCALP in circular motions for 5-10 mins. Then apply it to the length of the hair and tips. The really effective method is to SOAK your hair in the oil as it is done in south India. This gets very messy but is extremely helpful. Tie the hair tightly into a ponytail, cover your pillows and sleep. Do this at night and wash it off next morning. You might have to shampoo 2 times to get the oil out.
Ever since I have been doing this (since 2 months) my hair fall has become very less and this treatment gives the hair an unbelievable shine and softness. People have also started noticing and asking me the secret! :) Many people who do this since childhood have very long and thick hair when they grow up, so better to do it for kids also.
If you feel that waiting the whole night is too long, applying the oil in a similar way 2 hours before shower might also help, but keeping it the whole night is actually great. Initially it feels messy but once you get used to it, it actually gives a deep and calm sleep and I feel very well rested when I get up in the morning.
Flaxseed Oil, Butter
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I have had 2 people in my church with hair loss. The man cured it by consuming Highest Lignan Flax Oil and healthy Irish butter daily. There is a girl that is using this same protocol now and her hair started growing back within a week.
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[YEA] After trying countless products on my poor daughter, my friend recommended the Rene Furterer Astera Soothing Milk Shampoo. In one week she started sprouting little hairs. In two months her hair is now thicker and her bald spot is almost completely covered. It didn't stop the reinfections in other spots of her head though. For now we are using the shampoo. I got it from Hello-Gorgeous.net.
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New York, NY
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Hi there, I been reading an article about the iodine/alopecia connection?... is this the root cause of alopecia.? I been suffering with hair loss since I was 9 years old. I am 27 now, can you please advise on the best cure? Thanks, Edyta
[YEA] I purchased the clear iodine, known as liquid kelp from Whole Foods. I applied a drop or two a day on my scalp every other day for about 2 months. many strands of hair did grow on my scalp but the hair is in the form of white fuzz. The article you about wrote about clear iodine causing fuzz to grow on scalp, worked as you said it would. A bald spot on my scalp still remains along with many stunted growth of white fuzzy hair.
[YEA] Since I posted my comments several months ago regarding the use of Iodine for my wife's allopecia, I've had several inquiries about the particulars of my wife's treatment. I believe the majority of allopecia problems are internal, not external, so I would highly recommend an Iodine deficiency test if you indeed suffer from this. Many doctors are familiar with this test, but if you go to Dr. Mercola's website at Mercola.com and type "iodine deficiency" in the search box, he will give directions on how to easily and inexpensively do the test yourself. Please post your feedback here at Earth Clinic so that we can help everyone....Thanks
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Farmington Hills, Mi
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Tacoma, Wa, Usa
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