I had a large ganglion cyst on my knuckle. Gave it two good smacks with a heavy book and it was gone!!!
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Posted by Anna (Ny, US) on 02/27/2015
I had a ganglion cyst on top of my wrist for 2 years. I tried having a Doc aspirate, I tried oregano oil with thyme for month, I tried Frankincense oil for month and nothing. If your cyst is large and firm instead of squishy you might need something stronger. Using the binding of a hard book worked for me. Start of with a light tap and then gradually increase the amount of force. I tried using full force only and it didn't work. Not only will it prepare you for the final blow but you will notice your cyst soften, and this means it's ready for the hard hit. Maybe it weakens the sack so it can pop not sure, but either way it spares you the amount of hard hits you will need (I took about 5) and totally worth it.
Posted by Lori (Wilm, NC) on 09/28/2014
I am a 31 year old woman. I got my first ganglion cyst on the inside of my wrist 5 years ago. Dr. said it was barbaric to hit it with a book, so I went and got xrays, went to a hand surgeon, then had the surgery. Dr. didn't tell me, but my hand was in a cast for 2 weeks and it took 6 weeks for the stitches to heal and to lift more than 5-10 pounds.
2 months later the cyst came back in the exact same place. I went back to see the Dr. and they said it is very common for the cyst to come back. (Why not say that before surgery). I got xrays again and an MRI this time to see what area was causing the cyst to reappear. Dr. recommended another surgery (each surgery leaves scar tissue).
I came home and googled home remedies and got this website. First I saw he frankincense oil and the Epsom salt water. Some people said it took from 3 days-2 months for it to work. After reading, I saw the 'hit it with a book', so I thought why not, it is 5 in the morning, what else should I be doing. lol. I tried a couple times, but chickened out.
Then I though to take the book and hit the hand that did not have a cyst on it to get the force right and see how it felt. Once I did that a couple times, I felt more comfortable and hit the cyst. It instantly started going down. I massaged it for awhile to get more to go down, then I put ice on it for 15 minutes.
What could have been another surgery and more Dr. visits and time and money...disappeared in 2 minutes. It really didn't hurt, more just the thought of hitting yourself makes your stomach turn. It did not hurt at all afterwards and after 12 hours there was no bruise or pain. Also my hand was numb up my forearm from the cyst pressing on a nerve. As soon as I did this all feeling came back. Good Luck
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Posted by Richard (New York) on 06/02/2013
Had a ganglion cyst on my knuckle on my thumb for quite a while. It did not hurt but was getting larger.
I massaged it with pressure using my other thumb for about 15 minutes to a half hour when I felt the cyst break. The size was reduced by more than 3/4 but there was still something there. I gave it several days to see if it would go away on its own but there was no change. So I once again massaged the remaining portion with pressure and the remaining portion of the cyst broke and it is gone.
Posted by Smanga (Pretoria, Gauteng, South Africa) on 05/20/2013
I had a ganglion cyst and I massagd it 4 times an hour until it decreasd in size. Then after I put ice cubes on my wrist to ease the swelling and avoided using my right hand for 2 days, then after 2 days I massaged the last remaining liquid out of it. Then it was gone just in 3 days.
Posted by Joyce (Easley, Sc) on 07/21/2014
I had a ganglia cyst all through my highschool years. They called it a 'book bump' and said I could wack it and it might go away. I can not recall how many times I took a book to that thing and it ALWAYS came back.
A good friend gave me a bottle of NONI when it was first coming out and a big 'NEW" deal. It was a top quality brand 100% noni, NO FILLERS.
Anyway, she gave it to me as a gift to see if it would help my hormone imbalance. I drank a couple TBS of it for a month and never saw a difference in my hormones, but my ganglia cyst just disappeared. Never to return. that was over 20 years ago. Weird. I had that ganglia cyst for so many years it blew me away to see what my own body could do, just giving it the 'right tools'.
So... just keep eating healthy people, if it doesn't help one thing, it is probably helping another.
Food- Eat what heals you, not what kills you.
Posted by Swanny (Swansea, West Glamorgan, United Kingdom) on 05/08/2010
Oil pulling with virgin coconut oil cured my ganglion cyst - I was oil pulling to help my receding gumline...the ganglion cyst (which I have had for many years and was very unsightly) was a complete and unexpected bonus.
EC: More about oil pulling here: http://www.earthclinic.com/remedies/oil_pulling.html
Posted by Ursa (Philadelphia, Pa, Usa) on 03/29/2012
I had a ganglion cyst that refused to yield to smashing (book method), oil pulling, salt soaks, or grape seed supplements. It was hurting my wrist more and more each day and becoming more grotesque to the point I was dreading having to give up long sleeves.
Finally, I ordered an 18 gauge sterile piercing needle. I had to steel my nerve for this but it was actually not very difficult once I set my mind to it. I pierced it from the side to avoid accidentally puncturing anything important in my wrist in case I overshot the cyst. Well, the needle was only about halfway in and already thick liquid began to come out. I removed the needle and "milked" the cyst gently. I was not uncomfortable at all. A lot of thick, gel-like fluid came out. When it was over, my wrist looked normal again and more importantly, felt so much better!
I soaked it in saltwater for about 25 minutes before bandaging it for safety and I'm typing now in complete comfort. I would try the other methods again first if it came back or I got another one but I'm glad I had this option when all else failed.
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New Orleans, La
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Posted by Toourlady89 (Hayward, Ca, Usa) on 09/13/2011
Years ago, my daughter had a ganglion cyst in her right wrist that was in the way and painful when she writes. A surgeon advised surgery to drain it but he said it could recur. Instead, at a friend's suggestion, I started her on grape seed extract (Tru OPCs ) other name is Proanthocyanidin.. Dose suggestion is 1 mg per kg weight once a day before meals or divide the dose and take it twice a day.. The cyst cleared in about 6 weeks.. Or longer, there is no definite time... Another friend had a big one in his right foot and has been unable to wear shoes for months.. It also cleared after taking Tru OPCs and never re appeared.. We used Nature's way Tru Opcs but they are also available at Costco as grape seed extract...
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Ithaca, Ny, Usa
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Posted by Bill(San Fernando, Philippines) on 01/07/2010 | 1230 Posts
Hi Everyone...I had a significant ganglion lump appear on my right wrist joint earlier last year(2009). A ganglion lump is defined as:
"A ganglion is a small, usually hard bump above a tendon or in the capsule that encloses a joint. A ganglion is also called a synovial hernia or synovial cyst."
"Most ganglions develop on the hand or wrist. This condition is common in people who bowl or who play handball, raquetball, squash, or tennis. Runners and athletes who jump, ski, or play contact sports often develop foot ganglions."
I started to take 1/4 tspn sea salt 1/8 tspn Epsom salts in a full glass of water twice a day as well as spraying my body after showering with an 8 oz spray bottle containing water 3 tspns Epsom Salts 1/2 tspn borax and the ganglion lump simply disappeared quickly within a week. I was little amazed, since my ganglion lump had been with me for well over a year.
I also have small calcium bumps or lumps on the back of my neck which also greatly reduced in size because of this protocol. I'm guessing here but I think this was perhaps due to the magnesium (from Epsom Salts) leeching out the calcium and restoring some electrolytic balance in that area of my body.
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San Fernando, Luzon, Philippines
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Green Road, Kentucky, Usa
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New Orleans, La
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New Orleans, La
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Posted by Jds (New York, Ny) on 02/26/2016
It took a little bit for me to not feel afraid of smashing a book into the cyst I had on my finger but I finally warmed up to the idea...
I applied the frankincense oil everyone's been referencing under a bandaid the night before and this morning I essentially smashed a heavy book's binding into the finger of concern and I am happy to report the cyst is GONE! Go figure. I wouldn't waste my money on a hand surgeon for this :)
Posted by Terry (Canada) on 10/09/2015
I have a ganglion cyst on my finger, and it is very painful, I had surgery on it, it came back, I hit it with a book, nothing happened except more pain, I have an eraser taped to it for 3 days, nothing happening to it yet, giving up hope, that I will never get rid of it, I don't want surgery again, but if I have no other options.
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Posted by Dave(Fountain Inn, SC) on 04/07/2013
I had what an orthopedic surgeon described as a ganglion cyst on the outside of my left ankle. It had stayed there for a number of years growing more and more every year until it was bothering me when I walked. The surgeon told me he could lance it but it would grow back. He told me the cause: the foot is like a building, he explained. If a part of it shifts incorrectly then the whole will not drain liquids as it should. As such, the cyst accumulates liquid and continually grows. Well, I went home and thought about that for a while. If my left foot structure had shifted then why wasn't it hurting somehow. So I began pressing the foot, using my thumb to see if some "issue" existed that I knew not of. The cyst was on the outside of the left ankle but I was pressing my forefinger and thumb all around the inside of the top of the foot... Deeply pressing, to find something wrong. After all, if the foot structure was "out" as the surgeon had told me then something would be "disjointed. " It took me only five minutes to find the spot. How could I have not felt that pain before is beyond me. Between the big toe and the second toe, about an inch up the top of the foot...as I pressed deeply with my finger, a terrific pain and soreness was instantly evident. "What is THAT?" I thought. I gently used pressure... five seconds and letting up (with my thumb and forefinger). After twenty minutes I let the foot rest.
The next morning to my amazement the size of the cyst had diminished by about one third in size! That night I repeated the pressure method where the pain was centered... Between the big tow and second toe... but up the foot...deep into the foot. The next day the cyst was half the size as before I'd started. The third day, an amazing thing happened. As I did my usual "press" with my foot crossed over my right knee, and using my right hand with thumb below the big toe and forefinger pressing on top between the big toe and second toe, suddenly, the structure "clicked" as if clicking back in place! I gently massaged the left foot. No pain or soreness at all. The next morning the entire cyst was GONE. From then on, I occasionally repeat the technique...pushing between the toes and gently separating the big toe deep and high in the foot from the second toe. And on occasion, it will "click" back. That was eight years ago. The cyst has never come back. I just wonder if many of the cysts that arise are structurally instigated cysts that can be "manipulated" such that the structure, whether it be hand or foot etc using a method I describe herein might reset the structure allowing proper drainage. Also, it could be that some "cysts" described in this section are not caused by the "structure" problem the orthopedic surgeon explained to me.
Once I had a growth on my hand coming out of the inside of the palm, between the little finger and fourth finger. That one, unlike the one on my foot was hard.The ganglion cyst on my foot was soft. The one on my hand I do not believe could be described as a ganglion cyst. I used DMSO, the solvent and anti oxidant, applied with a white paper towel and left as a poultice for thirty minutes. Two applications were sufficient to make the cyst disappear. Dilute the DMSO with an equal amount of purified water or the DMSO will "pucker" the skin. The pucker will go away' in a few hours but it will scare you. To make sure the cyst was not caused by an infection I'd use as the "dilution" not just any water, but colloidal silver. The silver will kill any infection. That hard cyst on my hand came back in the exact place six months later and the second time I did use the DMSO plus the colloidal silver as a "dilution" and again used a white pater towel with about twenty drops of DMSO and twenty drops of colloidal silver. That was ten years ago. That hand cyst has never returned. The DMSO is good for stiff hands (arthritic hands and fingers, by the way). Just a cap full rubbed into the hands like a lotion making sure joints of both hands are covered... all joints and poof...hands as good as new. Every year or so I feel that stiffness and I pull out my DMSO.
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Long Beach, Ca
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Kuala Lumpur, Malaysia
Posted by Tyler (Toronto, On, Canada) on 02/19/2010
I have grown up with a ganglion cyst on my left wrist. It remained small for years but recently I have noticed that it has grown and I found that I was unable to flex my wrist like I used to. When I tried I could feel strain in that joint. I had made a visit to my doctor when I first noticed it - it looked like my arm bone was jutting out of my wrist when I flexed it forward. He inspected it. Holding my wrist and probing the site with his thumbs he asked me if I had ever heard of Bible therapy. I thought about it - no. I responded, "Should I have?" No sooner did the words escape my mouth that a sharp and sudden pain flared up on my arm - the jerk tried squishing it with his thumbs!! "OUCH!" He stepped back and fingered his way along the nearby bookshelf only to withdraw one of his hardcover medical textbooks. He went on to explain what he meant by Bible therapy while approaching me again - book in hand. I told him his idea was barbaric and stupid and I left.
Years later my attention has been brought back to my wrist. In an attempt to find a solution myself I remember quickly browsing to see what remedies existed - none of them looked appealing. You essentially had the option of having it drained, surgically removed, or worse - smashed with a heavy object - just what the doc advised! The sources seemed to suggest that after having it drained the ganglion is likely to reappear - not to mention the huge needle! Surgery was to leave you with this huge scar because in order for the surgeon to access the area they need to pull back all the tissue from your wrist and then stitch it back! I decided to wait it out..
The wait wasn't doing anything. I woke up this morning determined to get rid of this thing. I couldn't stand looking at it! I was morbidly curious about the experience others had had smashing their wrists with a book - it seemed like the most convenient option - why not? I Googled videos and watched.. one after another. It seemed like most of the pain was spent in anticipation for having a part of you voluntarily and forcibly smacked. All of the victims looked okay afterwards - could this be the miracle treatment? I swallowed the last of my coffee and walked to the bookshelf. As I had forgotten my textbooks at school I had to settle for the Harry Potter: Goblet of Fire. It was smaller in than what I had seen people using.. but if my understanding of physics was correct I just needed to apply more force. And there I was. Book in one hand, ganglion on the other. There was nobody to assist, not drink to be drank, not a pillow to cry on. SMACK! ..and that was it. Gone. Harry Potter had saved the day. The pressure was gone and I swear I could feel the fluid depart into my bloodstream. But oddly the ganglion isn't what hurt the minute that followed. It felt like I had just been hit on the wrist with a book! I worked to try and drain the remaining fluid from the cyst by working my fingers over the site and moving my wrist about.
And there it is. I type to you now, a ganglion-free man!
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