Last Modified on May 02, 2015
Everyone ends up feeling dizzy at one time or another. Dizzy spells can be triggered as easily as by dehydration, standing up too quickly, low blood sugar, fever, and all manner of relatively insignificant bodily changes. Still, dizziness can also though rarely be a symptom of more serious health conditions, so it is not something to be ignored.
A brief period where you are feeling dizzy, lightheaded, or unsteady that passes and does not recur is probably of little concern but can be cured with home remedies. Dizziness and nausea are often paired symptomatically, since both are often the result of issues with the inner ear and your vestibular system. You may also experience a headache and dizziness together, perhaps because an eye issue is at fault. A sudden drop in blood pressure can likewise cause you to feel dizzy.
Home Remedies for Headache and Dizziness and Nausea
The first steps in eliminating the cause of a dizzy spell are to ask whether you have eaten enough or might be dehydrated. Inner ear infection can cause dizziness as well, so a natural antibiotic treatment for the ear such as colloidal silver may help. Anemia is sometimes another cause of dizzy spells and it can be a side effect of certain medications, so review these possibilities and change your diet accordingly.
[YEA] For Dizziness:
With both index fingers, press the indentations on both temples (fingers pointing toward each other). These are acupressure points, and this will immediately stop the room from spinning.
[YEA] Dizziness Remedies...Coconut Water!
I've been dealing with dizziness for the past three weeks or so and I know that it is an electrolyte imbalance for me, although in others it could be dehydration! Trying to find the right ratio of minerals is tough. Since I have candida, I cannot do the typical sports drink or anything, although I heard of one that does not have sugar that the pharmacy recommends that starts with an E.
That said, what I use is coconut water which is the juice from raw coconut. It has the best balance of electrolytes so I always keep a cup in the refrigerator and an extra coconut as well.
If anyone has an excellent electrolyte replacement recipe please let me know!!!
San Fernando, Luzon, Philippines