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Costochondritis Treatment

Last Modified on Jan 18, 2015

What Is Costochondritis?

A number of heart conditions and causes of chest pain are known today and can be particularly difficult for the affected individual to identify. Costochondritis is one such condition. Inflammation of the cartilage that connects a rib to the sternum, costochondritis causes pain like that of a heart attack and may mimic symptoms of angina and other heart conditions. Known several other names including chest wall pain, costosternal chondrodynia, and costosternal syndrome, costochondritis coinciding with swelling is denoted as Tietze syndrome.

Much like symptoms of angina, the symptoms of costochondritis are fairly typical of any chest or heart problem. Common symptoms include pain and tenderness of the chest cavity, localized pin on the left side of the breastbone and worsened pain when breathing deeply or coughing. While not typical, some cases may also cause nausea, fatigue, and sweating.

While most cases of costochondritis have no finite cause, some potential causes have been recognized. Costochondritis may be caused by injury to the chest, physical strain such as from lifting or strenuous exercising, arthritis, infection in the joint, and tumors.

Costochondritis Remedies and Natural Treatments

As the cause of costochondritis is frequently unknown, treatment often focuses on relieving the pain or symptoms associated with the condition while the costochondritis improves on its own. Many natural treatments are available that assist in both. Goldenseal, olive leaf, grapefruit seed extract, and cat's claw are all effective supplements for treating infection that may be causing costochondritis. L-lysine, multizyme, and dolomite are also effective supplements for supporting overall bone and cartilage health. Additional treatment options include visiting a chiropractor and trying prolotherapy to directly focus massage and healing on the chest cavity.

Remedies for Costochondritis

The Popularity of Costochondritis Remedies - Full List

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Herbs, Grapefruit Seed Extract12012-07-25

Herbs, Grapefruit Seed Extract  
2 User Reviews | 1 YEA

Posted by Jennifer (Atlanta, Ga) on 07/25/2012

[YEA]  I have had a struggle off and on for years with this malady. I do believe in most cases it is the result of an infection- viral or fungal. The things that help me most are antiinfective herbals. I usually take three capsules of goldenseal and olive leaf TWICE a day for several days. If it is severe, I add six - ten drops of grapefruit SEED extract in water ( chased with juice as it tastes yucky ). These all target a broad variety of infections and usually make a noticeable difference. I also take aleve or ibuprofen, but the herbs seem to GET rid of the problem a lot faster.

Excellent herbal antiinfectives : andrographis, grapefruit seed extract, cat's claw, and olive leaf extract . If you have an infection and want to avoid antibiotics, these are scientifically legitimate and have been studied. I usually have good results with three capsules TWICE daily ( six total ) for several days. For colds, flu, viruses, etc.. These are safe and QUITE helpful!!

My doc has said he thinks costo is usually a viral infection, and these herbs are effective for many bacteria, viruses and fungii. More info on these can be found at Sloan Ketttering Memorial website or Pubmed.

Replied by Mike
Morrisville, Nc
Hello - you shared that you usually take 3 capsules of goldenseal and 3 capsules of olive leaf TWICE a day for several days, And then if it is severe, you add six - ten drops of grapefruit SEED extract in water.

Question: What is the dosage of each goldenseal capsule and olive leaf capsule that you take?

Also, are you taking 3 capsules of goldenseal and 3 capsules of olive leaf... twice a day? That would mean you are taking 12 capsules in one day, correct?

Has this been working for you? You can send your response to my e-mail if you want: mjhoner (at)

3 User Reviews | 1 YEA

Posted by Luz (Anchorage, Alaska Usa) on 01/03/2013

[YEA]  I take two tablets of 1000mg the first day and than 1 every day until the pain is gone normally 3 days, but it comes back after stress or heavy lifting.

Replied by Lulzim
Hello, I have one question about this Goldenseal Capsule; does it has any kind of other name because I'm not sure if I can find in my country with this name. What does Goldenseal contain.

I greatly appreciate your help.

Thank You

Replied by Timh Donate

L: Goldenseal contains the alkaloid Berberine which is antibiotic. Oregon Grape Root also contains Berberine.