[YEA] I contracted a severe case of moccasin athlete's foot, which is especially hard to treat. It will spread to all parts of the feet and hands. The only recommended conventional treatment is with a pill that also runs serious risk of liver damage. needless to say not a great set of choices. I'd tried all the creams, etc. to no avail.
So I found this site and tried the remedy. I used a combination of approx. 60% "raw" apple cider vinegar, organic unfiltered with the mother, and probably about 40% hydrogen Peroxide. I soaked my affected areas for 30-40 minutes in the solution and let it air dry.
Seriously, after 2 days almost all the affected areas were visibly far better, and while it's too soon to declare it 100% cured, there is no doubt in my mind that this works. I plan on continuing treatment every couple of days at least for a week or so just to improve the odds of beating this thing, but I couldn't be happier if this cure came with a sack of money. Which, given the cost of medication, it effectively did come with a sack of money.
Replied by Heather
06/07/2009Posted by Margaret (Tallahassee, Florida) on 07/10/2008
[YEA] Every summer I frequently get Athletes Foot and have spent numerous dollars on different medicines. They work for a while and then it returns. I decided to try a 1/2 and 1/2 mixture of Hydrogen Peroxide and ACV dabbed on all areas of my feet.Within 1 day all areas started to clear up and have healed completely!!!!!!! Now as a precaution I dab on a little each day, especially going out and walking through wet grass to water my plants. No more athletes foot problems! This really works!!!!Posted by Laura (Orlando, FL) on 08/24/2006
[YEA] I am 3 months pregnant and had athlete's foot near the beginning of my pregnancy. I wanted to avoid over-the-counter chemicals to treat it if possible, so I tried using ACV, and it seemed to work miraculously. However, as soon as I stopped soaking in ACV, the fungus came back with a vengeance! Next, I tried soaking my feet in a 50/50 solution of hydrogen peroxide and water. I soaked them once for about 30 minutes. Then I just applied straight hydrogen peroxide to the affected area every night and every time after I showered. Within a few days the fungus cleared up. I used a pumus stone to exfoliate the dead skin. It has been about three weeks since it cleared up, and my feet look better than ever!!! Note: The hydrogen peroxide did fade the suntan on the top of my feet when I soaked them, and it dried out the skin on the bottom of my feet. I applied some unrefined organic coconut oil to my feet and the dry skin went away! Pretty amazing!
Approval Ratings YEA (1) 100% Posted by Melynda (Seattle, Wa) on 05/09/2012
[YEA] Soaking my feet at least once a day in ACV, full strength, for at least 10-15 minutes, followed by rubbing a little coconut oil on the affected areas has cured my athlete's foot. Also, it is helpful to know - pantyhose, are not so great for the health of your feet - they trap the moisture and create problems. Wear foot wear that allows your feet to breathe as much as possible. Trader Joe's has a great ACV that is unfiltered 'with the Mother', that is not terribly expensive. Since other posts have asked - I will note that I have re-used my ACV with no problems. I store it in a tupperware container, so that it is air tight when not being used, and replenish as needed.
Approval Ratings YEA (1) 50% BETTER BUT NOT CURED (1) 50% Posted by Hiker (Vista, Ca, Usa) on 09/05/2011
[BETTER BUT NOT CURED] I have a nasty case of Moccasin type Athlete's Foot. The entire front portion of the soles of both feet (from the top of the arches forward) exhibited a thick fungal scaling. I have had it for many months, probably over a year by now. I don't like using the OTC creams and since the itching initially was only in the evenings and only when I walked in tennis shoes for a long period I had been (to my regret) ignoring it. The arrival of summer's heat led to intense daily itching anytime my feet perspired.
I researched alternative treatments and decided to give vinegar and garlic a try. Distilled White Vinegar (4%) (DWV) was initially used because my local grocery store didn't carry any Apple Cider Vinegar (ACV).
Both feet were soaked (undiluted) for 5-15 minutes (10 minute average) twice a day and 1-2 cloves of fresh garlic were eaten twice a day. Having read that Moccasin cases are much more resistant to treatment, I thought garlic with its potent anti-fungal properties would promote faster recovery. I also started walking around in thongs only.
The DWV soaks alleviated the itching immediately. No significant improvement in appearance was seen until the morning of the 8th day. I switched to ACV (5%) soaks (undiluted) that evening to see how it would work. The ACV was less harsh than the DWV and left my skin feeling very soft. A little improvement was seen nearly every day thereafter.
The garlic seemed to help. While continuing soaking I discontinued the garlic for two days and my feet didn't show any improvement. I resumed the garlic and the next day my feet looked much better. It may not be necessary for everyone but in my resistant Moccasin case it seemed a benefit.
A little tip: Garlic is very harsh -- don't take it on an empty stomach! On two occasions I did and immediately threw it up. When taken with a good sized meal it wasn't a problem. To make it easier on my stomach in the second week I reduced my garlic to 1-2 cloves per day, which seemed adequate. Luckily I wasn't one of those people that develop an odor problem while consuming garlic.
Another tip: -- make sure during your soaks that you don't rest your feet on the bottom of the container. Doing so can press the toes together and keep the vinegar from contacting the recesses between the toes and the soles of the feet. The same vinegar was used for several soaks in a row, which didn't seem to hamper its effectiveness.
I think long soaks are unnecessary. Beyond 10-15 minutes they often just irritated the skin and didn't seem to hasten recovery. Shorter multiple daily soaks seemed more effective than longer less frequent ones. Yesterday I soaked my feet about 5 times and upped my garlic to 2 cloves twice a day. Today my feet appeared much better. It has been 15 days and my feet are about 90% improved. Most of the scaling on the soles and under the toes is gone.
I have a fungal infection in the toenail of one toe. Unfortunately, I have to report that there has been little improvement in appearance. I don't know if the nail has to grow out before the toenail looks better or if it is not working. Will have to wait and see.
If you elect to treat your Athlete's Foot with ACV and garlic be patient. Long standing and/or Moccasin cases may take weeks to completely heal. I will post again later to update my progress.Replied by Debbie