Table of Contents
| BICARBONATE FORMULA |
| GALLSTONES |
| HYPERPIGMENTATION |
| IBS |
| INFECTIONS |
| INTESTINAL PROBLEMS |
| KIDNEY STONES |
| LEMON FEEDBACK |
| MULTIPLE CURES |
| pH |
| REVITALIZER |
| SORE THROATS |
Lemon Cures
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Because lemon contains citric acid, it quickly changes the body's acid condition into an alkaline one. Lemons also contain phosphorus. For this reason, lemon juice in water with a little honey, 2-3 times/day helps cure halitosis (bad breath)! For those suffering from a hangover, lemon juice in a weak solution of black tea works wonders as it converts an acid condition (a condition that causes headaches and migraines) to an alkaline one. Sometimes a shot of lemon or lime juice will cure your hiccups!
Traditional Uses:
Lemon juice daily first thing in the morning (on an empty stomach) eliminates water retention, helps with weight reduction, and keeps the system alkaline. For the flu, an old time remedy is to juice one lemon and add that to a cup of hot water with honey. Drink the entire amount at once and then repeat every couple of hours until you are feeling better.
Read many more flu remedies here.
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
1 SIDE EFFECT
[SIDE EFFECTS] 08/05/2009: Pamm from Alabaster, Alabama writes: "Ted, I have Addison's disease & have a hard time keeping my electrolytes balanced out. If they are out of balance I have muscle pain and very fatigued. I have been using the baking soda/lemon recipe you show here on Earth Clinic to alkaline my Ph, it worked the very first day like a miracle, I had lots of energy and was feeling good, however as the week went on I got to feeling worse, I was only doing this twice a day 1/2 lemon and 1/4 tsp baking soda to 4 ounces of water and my face got extremely, extremely dry, I am now severely fatigued, stomach is bloated & crampy, I am achy all over, sore throat, all the signs of electrolyte imbalance & my blood pressure is all over the place, one hour it will be low with low heart rate then the next its high blood pressure with high heart rate, it has not been stable. I have been more drowsy and out of it lately. I drink lots of water, and I take in salt & potassium so I don't know what is going on. I seem to be having a acid imbalance but of what? I don't know if its low potassium or calcium or sodium? I know emergency rooms uses baking soda to help lower very high levels of potassium fairly quickly. Could it be my potassium is low? I have started being nauseated now, and very weak and unable to do anything. It seems to be getting worse. My Ph is akalined soon after I do the lemon/Baking soda recipe but it goes back to acidic within 4 hours. I don't know what to do but I do know I am desperate to feel better. I don't know what to do to get to feeling better again. Should I quit the Baking Soda & Lemon? Or am I doing it wrong? Please Help. Thanks"
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Ted from Bangkok writes: "This simple formula will normalized many biological parameters, pH, ORP, phosphates, bicarbonates and antioxidants of vitamin C. A potential miracle water. One whole lemon freshly squeezed. Keep adding baking soda slowly bit by bit until the fizz stops. Then you will add water to one half glass. This is often taken either twice a day. To be taken once in the morning and once before bedtime on an empty stomach."
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1 YEA
[YEA] 05/17/2008: Cathy from Mason, WV writes: "Gallstone Issues: You can try the juice of 1 lemon in an 8oz.glass of water on an empty stomach. Do not eat or drink anything for 30 or so minutes and let this sit in your gallbladder. This will help dissolve stones. Do this for a year. Also take about 4 digestive enzymes with each meal. Vibra-Gest is one of the best. Eat pinnapple with meals or papaya which also have digestive enzymes in them and stay away from fat, sugar, and fried foods. It is hard to change your diet, but it will help tremendously. Eat bananas, and long cooking oatmeal. This helps. Some can't eat the oatmeal. Whatever works for you. Eat more vegatables, baked potatoes, greenbeans, tomatos, carrots,cucumbers, salad, fiber filled fruit, chicken and fish (nothing fried), but especially beets. Ginger is good for digestion. Avacados, coconut, garlic, grapes, plenty of water is good also. No beans, eggs, milk, pork, grapefruit or oranges, icecream, choclate, alcohol, cofffee.If you eat something and your stomach starts bubbling, you know that is something you can't eat.
Drink the lemon water religously and you will get relief. Keep drinking it for a year. There are meds doctors can give to dissolve stones, they don't tell you that. The lemon water will do it.
Try this: take a small rock the size of a quarter, and as thick as you finger and place it in a small glass in the kitchen window and cover it with lemon juice or concentrate you can get in the plastic lemons in the veggie section of the grocer. Cover the rock every day for about 3 months and you will dissolve that rock....Drink lemon water on an empty stomach upon waking and eat or drink nothing for about 30 min. Do this for a year. Drink the same just before going to bed the first week to two weeks of your attack. You will find that a gallbladder attach lasts about 3 to 5 days, but the lemon juice will start to dissolve the stones and the sludge. Take red yeast rice to get your cholesterol down which is the culprit here. Lemon water, red yeast rice and a change in your diet ot remove fat and you will see impovement in the next 3 weeks or so. Include exercise by even just walking, to lower your bad cholesterol also. You can live to eat or eat to live. Your choice. Hope this helps someone."
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1 QUESTION
[QUESTION] 05/23/2009: Betty from Cape Town, South Africa writes: "I had a laser treatment a few months back that went very badly wrong,and I was left with patches of hyperpigmentation all over my face. Nothing worked, and in fact, my face seemed to have become hyper-sensitive to many things. Finally, through research on the net, I have found something that is lightening and curing my face significantly. I am making my own niacinamide cream, and in the mornings and evening I make a poultice with a slice of cucumber and crushed almond paste. I am still interested in exploring other things, though, and I would like to try adding lemon to my poultice, but I am very afraid of a bad reaction. Can anyone explain exactly HOW lemon bleaches the skin? is it just the acid? Also, I have heard that it does induce photosensitivity- if I use the lemon only at night, will the photosensitivity persist into the following day? any info would be much appreciated."
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1 YEA
[YEA] 03/12/2007: Amanda from Lynnwood, Washington writes: "I have had IBS for over a year now and after trying everything that the doctors and friends and family told me to try, nothing worked. Until I finally tried Lemon water. I squeeze Half of a lemon into a 8oz glass of water and drink it over an hour hour or two. If you drink it too fast you are likely to get heart burn. But after two days of drinking this once a day I was regular and no longer felt bloated or constipated all the time. Good luck and I hope it works for you."
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1 YEA
[YEA] 02/04/2007: Jen from Croydon, UK writes: "Fresh lemon cured my bladder infection! This may help those who find that cranberry juice/tablets don't work. I suffered from bladder infections for many years. I used to have it about every six weeks, and it was often triggered by eating food high in salt, sugar or fat, or drinking alcohol - it was a nightmare, I couldn't even have one glass of wine. I tried antibiotics, cranberry, everything - nothing worked. Sorting out my diet and cutting down wheat and sugar helped a bit, but I would still get the infection several times a year. Until I met a former fellow sufferer who told me to eat lemon wedges - as many as I could bear - next time the symptoms started. I followed her advice and I haven't needed antibiotics since! I still watch my diet but if I "have to" overindulge on food & drink, I have one or two lemons squeezed in a drop of water before going to bed and wake up right as rain. Interestingly, my sister, who is also prone to bladder infections, finds that cranberry works for her whereas lemon doesn't. For me it's the other way around, cranberry didn't do anything but lemon works in an instant. Hope this helps someone!"
09/28/2009: Azg from Toronto, On replies: "For Urinary Tract Infections, please try Uva Ursi. It's a powdered leaf in a gel cap... you follow the instructions on the bottle (I think 2 gel caps, 3 x a day) and within 36 hours all symptoms of the UTI are gone! I used to get UTI's like clockwork - every 3 month. I remember reading something about how the bacteria that causes it burrows into the skin of the bladder to hide from the anti-biotics. Because the skin in the bladder sheds like the skin that covers our bodies, eventually enough skin is shed to uncover the bacteria - and BAM you have another Urinary Tract Infection.
I don't know how the Uva Ursi worked, but after treating ONE UTI with it, I haven't had one since...it's been about 4 or 5 years since my last UTI and I've recommended this to countless women in my life.
Earth Clinic, I don't know where you want to post this, but I think it's so important that women who deal with recurring UTIs read this information... THANK YOU for this amazing website."
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1 YEA
[YEA] 08/31/2008: Irene from La Habra Heights, CA writes: "I have suffered intestinal problems for years finally diagnosed by a 'functional' doctor as dairy intolerance. A friend finally convinced me to try taking straight lemon juice from two smaller, greener lemons from Mexico and it has cured my problem almost immediately. Apparently I also cannot handle soy as I had a bad reaction to Chinese food. I have been treated by normal MDs and none have ever diagnosed this dairy intolerance, they only treated the symptoms and never identified the cause."
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1 YEA
[YEA] 03/04/2008: Larry from Chicago, USA writes: "i've read alot of cures on kidney stones and read about the lemons and olive oil i have been married 20 yrs now i have had calcium stones averaging 2 to 3 times a yr and no history on either side of my family and i have a twin brother who does not get them , so one day at the uroligist i ask him look i have put all of your kids through college and helped in buying your house ,what have you done lately for me well he recommended lemons with my water so i tried for like 3 to 4 days 1 or 2 glases a day of bottled water and acouple of squeezes of lemon juice and guess what i passed atleast 3 or 4 stones from each side of me and im not braging i am a large stone former averaging 6 to 7 mm and i have passed that size many times my wife wishes they were diamonds lol but i have to say the lemons worked for me but my question is seeing alot of post on kidney stones shows me not only to look for a cure but find out why we are forming them what are we lacking?"
09/19/2008: Tom from NY, USA replies: "Why kidney stones form. My theory is that it happens because of malabsorbption of Vitamin b6, b12 and folic acid. Research should be along those lines."
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4 YEA
2 QUESTIONS
[QUESTION] 06/02/2009: Madhur from Brisbane, Australia writes: "If I squeeze fresh juice from a lemon, is it okay to sip that with water all day long? Someone told me that it should be drunk straight away otherwise it becomes more acidic or something. I would appreciate anyone's answer. Thanks."
06/02/2009: Queenmum from Austin, Texas replies: "Be sure to swish plain water around in your mouth after a sip of lemon water. Constant sipping of acidic lemon water will erode your tooth enamel and leave you vulnerable to cavities. I used to sip lemon water all day and after several months the enamel eroded at the gum line of my lower teeth. I had to have the eroded areas repaired"
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[QUESTION] 01/08/2009: Raj from Bangalore, India writes: "Is it advisable to take fresh lemon juice mixed with water in morning with empty stomach? Will the acidic nature of lemon harms our stomach in addition with digestive acid in stomach? Please clarify!
Thanks,
Raj"
01/07/2009: RD from Calcutta, India replies: "Lemon and water can be a bit harsh on the stomach first thing in the morning. The acidity of the lemon can be too strong for an empty stomach. Some people of course are more sensitive to this sort of thing than others. In the worst case scenario, this could result in stomach ulcers caused by an excessive amount of acid in the stomach, which eventually acts on the lining."
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[YEA] 04/22/2008: Annie from Duluth, MN writes: "When my husband came down with a nasty virus, I began to drink fresh squeezed lemon juice, and also to chew on the peelings. This kept me from catching his bug, and I also felt much healthier as a result -- more energy and healthier digestion.
Since then, I have found a more palatable way to take the lemon juice. I put on some filtered or distilled water to boil. In the meantime, I squeeze one whole lemon and set the juice aside. I cut up the peeling into quarter-inch pieces (approximately) and drop them in a coffee cup. I pour boiling water over the peelings just to cover, then cover the cup and let them steep for 5 minutes. This pulls the zest from the peelings. I strain the liquid and discard the pieces. I then combine the hot liquid with the sqeezed lemon juice and drink. This should be done once per day at the onset of flu season, and 2 to 3 times per day if exposed to or suffering from any virus.
This drink is bitter, since it consists of the essence of lemond rind. It may cause loose stools, which may be a good thing if ridding the body of unwanted "guests".
It works extremely well if combined with an ecchinacea regimen for convelescence after a bout of illness. Adding a teaspoon of cinnamon may help to prevent diarrhea if it becomes bothersome."
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[YEA] 12/03/2007: Lacey from Wilmington, NC writes: "lemon juice really works I poured some on my head and 5-7 lice bugs came out!! lemon juice is the key!"
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[YEA] 11/20/2007: Natalie from Decatur, GA, USA writes: "re: Lemon and vinegar.. SOUR = HEALTH! I have been reading alot recently about the benefits of herbal/natural cures for everyday ailments. Not because I am sick BUT, rather, because I am almost NEVER sick! I have always been that "rare and weird" child. The one that wanted Olives, Pickles, and Lemons instead of sweets. My family called me the "Sour Baby"! Plus, I have always loved Salt over Sugar.. but, only on sour foods.
Only in the past 5-6 years (I am 28 now), have I really noticed how sickly all of my friends are. While I always seem to stay healthy. This fact was very ODD to me as I am the poorest of all of my friends. I have no health insurance, I RARELY see a doctor, etc, etc.. So, I started to study my diet and saw that I am almost ALWAYS the only person that adores sour foods. I (I know this sounds weird) Love to mix Vinegar and Salt in a shot glass..and drink it in tiny sips all day. The same with Lemon juice and salt. Often, I slice lemon wedges, cover them in salt, and eat them while watching tv. Because of this, my friends think that I am insane but, it's like my candy!? They just giggle about it.
Lately though, now that I have been reading up on my habits, I am the one giggling. I am the one that never gets sick! I have found tons of info that proves my original thoughts on the matter. Sour = Health!
Note: there is a downfall though, My method is high in Sodium. (I can live with that) BUT, all of the acidic foods (Lemons, Tomato, Vinegar, ANY Citrus) are very bad for your teeth IF you brush within 30 minutes of eating or drinking them!! Doing so literally eats the natural enamel off of your teeth. My Dentist scolded me about this!!! So, Brush before you ingest.:) Then, Drink lots of water and make sure to swish around your teeth."
12/19/2008: bibo from East lansing, MI replies: "U know I am like that I have always used lemons and eat them as if they are fruit, even if I make lemonade, my ingrediant is lemon and salt..woow its good to know that I have been doing something good and not know it LOL I also eat sour grapes and very sour plums before they change color ofcourse ..thanx for the info"
[YEA] 12/20/2008: Leens from Montrose, CO replies: "Oh my God, I thought I was the only one afflicted with this condition. I've always been a pickle puss...laugh out loud. I love sour things...just so you don't know you're the only one. Don't like sweets."
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1 YEA
[YEA] 08/19/2009: Paula from Poitiers, France and London, England writes: "Have you got spots,insect bites, eczema., bruises rosecea, cuts etc.If you have please try fresh lemon juice on them It is extraordinary in its effectiveness better than any other natural or proprietary branded stuff (and i am into the natural stuff in a big way). Also if you have blocked sinuses consider doing without dairy products and alcohol for a while. Also first thing in the morning after O.P.try drinking lemon juice in warm water, half a small lemon cut up small with one third of a cup of warm water and taken like medicine works extremely well again!!
I am also reporting about my O.P which i was doing with olive oil and now with half walnut oil, I didn't report that the olive oil seemed to make me unpalatable to mosquitoes a good effect you would agree. The mix has improved my teeth a great deal they are looking so clean and not feeling sensitive at all. I have also begun doing internal Tau exercises amazing!! i have lost weight and gained a shapely waist I can certainly recommend them to all you self helpers out there. But please remember that you have to follow a healthy diet to gain the most from the above. Stop smoking, drinking all normal and diet soda drinks I cannot understand why anyone thinks they are good; they totally acidify your system causing all sorts of physical and mental side effects. Enough preaching good luck everyone. Thanks to the organisers of this site, it's brilliant!"
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1 YEA
1 QUESTION
[QUESTION] 07/14/2009: Shine from Gabs, Botswana writes: "Fresh Lemon juice vs ACV... An alternative therapist once advised me to drink hot water with lemon first thing in the morning to flush out my system and I know that you guys advocate for ACV also first thing in the morning and on an empty stomach. What I want to know is which one is better? I have been drinking the lemon with water and it was really working well for some time in terms of my system but now I feel like its not although ther are other benefits such no more cold or coughs. But is lemon juice good in the long term. Ted is always referring to the body's alkalinity and acidicty and how that affects our immune system so I wanted to know if lemon juice everyday wont do more damage to my body in the long run. Thanks"
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[YEA] 04/13/2008: Ujwala from Mumbai, Maharashtra, India writes: "hi, I have been recommended lemon shot ie. juice of 2 lemons+equal amount of water for flushing off excessive acidity from the body and as a good neutraliser as lemon turns alkaline post digestion. After visiting your website I have found that you recommend ACV much more than Lemon. Kindly reply as which one is better option. what are the precautions to be taken when we use both of them. Thank you. regards. Ujwala"
01/09/2009: Dianna from Austin, Tx replies: "i too had the same question as to whether lime or lemon juice or ACV is better. for me i probably prefer lime juice. but since it is hard for me to get organic limes and easier to get organic apple cider vinegar which i pour into a 1 oz eye dropper bottle so i can take it with me if i go somewhere... i am using ACV.
i just don't trust our limes or lemons here. they often have a powdery white residue on them... we are in texas and most of our lemons/limes come from mexico and i know they use a lot of pesticides. when i can get organic limes/lemons i do.
but i find it much easier to just use ACV and i find it works just as well.
btw i mix 1/3 a teaspoon of ACV into a liter of water and drink at least 2 liters a day. sometimes i add a pinch of sea salt.
i definitely can tell the benefits of doing this. i feel better; stronger and my skin looks better.
oh - i started giving my pet rat sookie a few drops of ACV because she was frail and not thriving. in just a few days she has started eating more and has a LOT more energy.
djh/austin, tx"
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2 YEA
[YEA] 09/10/2006: Shyam from Miami, FL writes: "Prevention is better than cure - is what inspired me to try this ancient Indian recipe to detox the body. I read about this many times on the Internet and heard people talk about the general benefits. But only after I started doing it myself did I realize the benefits. The main change I recognized is my energy level in the morning. Doesn't matter how long day I have, when I start the next day with a nice cold shower (Oh yeah !! cold shower works miracle's on your body and your energy levels) and a fresh lemon juice, I am totally revitalized. No tiredness and no yawning in the meetings My skin tone also improved. I would recommend this to anyone who wants to start a day feeling good about themselves."
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[YEA] Guilda from New Zealand writes: "a short mention on lemon juice, liver loves sour, {if you have a crook liver it doesn't like grapefruit), our liver needs sour to function fully as it works overtime and our diets are full of processed flours and sugars etc. One lemon drink in the morning will alkalize your body for the day and prepare it for its acidic onslaught.It has to be before you have anything to eat or drink. Give it half an hour before breaksfast. Please place cold water on top of the lemon before adding the hot to protect the properties, especially Vit.C as it is destroyed with heat. Add a tsp of honey. Honey is also good for sore throats, 1 tsp of honey on a spoon also does wonders for us. Good health to you."
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1 YEA
[YEA] Tara McDonald from Perth, ON, Canada writes: "This recipe was given to my grandparents by a spunky 90 year old (or should I say young) opera singer one day while he was digging in his garden. He valued his voice greatly and refused to take any "modern medications" that might numb his throat instead of heal it.
Recipe:
1 Lemon
Good Cold Pressed Olive Oil
Honey (optional)
Go around the lemon - poking it with a fork and then put it in the oven (350') until juice bubbles out the holes. Cool. Squeeze the lemon and put the juice in a jar. Add an equal amount of olive oil.
Add some honey if you like. SHAKE! Take a small spoonful now and again - like a lozenge."
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