Table of Contents
Fountain of Youth and Anti-Aging Remedies
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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
1 YEA
[YEA] 03/30/2008: Ronn from Bountiful, Utah writes: "Dear Sirs, I am 58 and could pass for 40. My face is very youthful looking. I have very few wrinkles and have had no blemishes for years. My diet has been make up of as many raw foods as I can. I eat a steady diet of raw organic nuts and seeds. There is a great web site, tierrafarms.com, that I purchase them from. In addition I never wash my face with soap only with warm clean water. I use an oil after shaving called Squalane, oil from sharks I believe. I have for years put on a moistureizing lotion each morning after my morning bath. Hope this can be of help to some of you out there."
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1 YEA
[YEA] 08/03/2007: Julian from Crosby, Texas writes: "In Slovack villages the people live to be 100 years old. Many have tried to learn the secret. Scientists Believe that Red Beets ( that the slovacks eat like americans eat carbs) Is the secret to longevity."
03/25/2009: Anna from Philadelphia, PA replies: "I have just found that red beets strongly alkalize the body (much preferred state)!"
03/25/2009: Dianna from Austin, Tx replies: "wow - i hope this is true. i dearly love red beets. my favorite way is to steam them and then use a sauce made of brewers yeast, olive oil, tamari, tahini, ACV, and a little water and shake it up and it is wonderful on beets!"
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3 YEA
1 SIDE EFFECT
08/04/2008: Sandy from In the sticks, Nevada writes: "Hi, I tried the rhodiola & Vitamin E fountain of youth formula and it didn't seem to help me in any way. I believe this is because of the brand I was using. If you could email me directly and share the brand of rhodiola you have had results with, I would be very grateful. Also, is there an easy way to take flax seed oil other than mixing it in cottage cheese? Thanks in advance for your help."
EC: Sandy, unfortunately I can't remember the name of the rhodiola that I bough a few years ago (at Whole Foods) that produced such good results except that it was liquid gel cap and it came from Russia... perhaps Nature's Way? It was quite expensive, that I do recall. The second time I bought the rhodiola, I bought the capsules containing powder and it didn't provide the same results whatsoever! In fact, I got a bad headache from it... I haven't tried it since then.
People have been reporting taking flax oil straight up or mixing it in salad dressing.
Deirdre
10/05/2008: Robert from Manhattan, New York replies: "EC: you may be referring to Gaia which makes a liquid cap. I have only tried 2 brands Now & New Chapter. I honestly cannot recommend one over the others, though only going by the quality reputation that New Chapter has, I've decided to try it for a while. I found the 300mg capsules too much, causing anxiety and now take just half in the mornings which seems to work fine. Someone commented on the softness of my skin (I am 48) I was surprised, though I attributed it to the occasional omega 3 supplements, pycnogenol, and turmeric I regularly take. Pycnogenol has some studies behind it for it's benefits for skin elasticity."
EC: Thanks for the info, Robert!
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[YEA] 12/17/2007: Pinki from Chicago, USA writes: "Dear All, I was really looking for a remedy for open pores on face due to acne and when I browsed for remedies posted by Ted, I found that taking zinc acetate as one of the remedies. My skin and hair are not oily, they are more on the drier side but still I have immense hair loss. Also, I have pores on my face due to severe acne I had as a teenager. Also, I have been taking Rhodiola and Vitamin E for glowing skin which is working wonders. Do you still recommend me taking zinc acetate for shrinking my pores on the face? If so, should I stop taking Rhodiola and Vitamin E then? Please Let me know. Looking forward for your reply. Thanks, pinki"
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[YEA] 04/05/2007: Clara from New York City, USA writes: "I recently started taking rhodiola and vitamin E in the mornings and afternoons, and I've noticed a huge difference in my energy levels. My skin is more radiant, and I have a lot more energy than I used to. However, a word of caution -- two rhodiola capsules per day might be too much for some people. I noticed that after the afternoon dose I was feeling a little nervous, jittery, and restless, so now I take only one rhodiola capsule in the morning, and I take the vitamin E in the morning and afternoon, and it seems to work better for me. I'd highly recommend this remedy, but be careful with rhodiola if you're at all prone to nervousness and/or panic attacks."
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[SIDE EFFECTS] 02/19/2007: Artemis from Bismarck, ND writes: "I started Rhodiola about a week ago for the "fountain of youth" benefit. When I added the Vitamine E, I experienced severe, nearly arthritic pain in joints and muscles. I have not experienced the improved sleep pattern, either. I plan to stop the herb a few days then restart on lower dosage."
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[YEA] Earth Clinic from Los Angeles, CA writes: "We've just simplified our fountain of youth formula after experimenting for the past 6 weeks. The concoction we listed here previously takes too much time and energy to carry on for more than a day or two!
We have noticed that along with drinking plenty of water, the 2 supplements listed below will take 5-10 years off your face within a matter of hours. Unfortunately, these effects are short lasting. If you stop taking the supplements, your glowing and youthful skin will disappear once the supplements leave your system...
RECIPE:
1. Drink at least 8 glasses of distilled water a day.
2. Take together, 1 Rhodiola and 1 Natural Vitamin E capsule first thing in the morning, and then repeat the supplements in the afternoon.
You will notice that the combination of rhodiola and vitamin e causes your pores to shrink. This combination is almost as good as getting a facial.
The supplement from Siberia called Rhodiola costs around $30 for a quality brand. Make sure to read our fact sheet first to see what you need to look for. We tried dropping the supplement to see if just water and vitamin E would work and decided that no, this was an important component. Similarly, we don't think you can just take the Rhodiola and get these fantastic results either. It's the combination of rhodiola and vitamin e water that is so potent.
If you decide to try this combination of remedies, give it a few days and then please let us know (yea or nay) what you think!
P. S. 1: No, we don't sell Rhodiola, but you can read more about it here.
P. S. 2: The following combo produces immediate results if you already exercise regularly and eat well (i.e., no fast or junk food). If you don't, this concoction may not work at all."
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1 YEA
[YEA] 06/26/2007: Ashaki from Garner, North Carolina writes: "how to look young -- i always get a good sleep and put a hot cloth on all of my bumps and boils."
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SMILING, PRAYER, VITAMINS, EXERCISE, SLEEP
[YEA] 10/21/2005: Tania from Stockholm, Sweden writes: "Hi. I guess I do look far younger than my 51 years coz people think I'm in my thirties! I smile when people ask me how do you look so young? I smoke and seldom drink beer but I think it's the heart forgiveness and keep smiling keeps you young. Prayer also. I use sunscreen mixed with a few drops of moisturizer everyday.I also take a mineral mulitvit b complex with has the omega 3 included in the pill. I walk my dog for 10 mins trice a day. I hardly keep good meal hours but sleep 8 hrs is a must even if it 2.30 in the morning. I use a scrum on my face once in ten days. That's it. And you know what I can walk as fast as a teenager if not faster! My skin body and hair is yummmmm! luv to all tania."
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07/20/2008: Reina from NY, NY writes: "I will be 50 and look 30 (according to what I am constantly told).....I work out everyday, (run, weights, stretch, sit ups), drink ACV, take MSM, C, E and am a vegan and a beginning raw food live it person. I do not sleep a lot of hours and am very intolerant of toxic people, places and things. I laugh at myself and at life since I will sooner or later. I totally accept myself as I am as long as I am doing something about me and my life."
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1 YEA
[YEA] 01/13/2008: Isabelle from weirton, wv writes: "I just happened upon a sight praising the benefits of turmeric and milk thistle; bought both and started taking them at the same time, so I don't know which of them (maybe both) is having this effect, but I feel like I'm twenty again (I'm 70)."
01/15/2008: Isabelle replies: "I sleep better and just generally have a better feeling of well-being. No better skin tone, or even anything noticeable, other than sleeping better."
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1 YEA
[YEA] 05/06/2007: Poppy from Chiasso, Switzerland writes: "urine therapy is n.1 on my health list. i was desperatly ill, immune systems at zero level. It cured my body and mind.
n.2 is pure earth. which i use to help me tolerate pollution and chemical sensivity. i sniff earth to protect my airways and clean my face with earth after being exposed to chemicals: such as chemical sprays::deodrant pesticides herbacides..for pollen allergy it's fantastic. i experimented with earth after reading an article on workers in fields put earth in a hanky and sniffed it once in a while when bringing in the hay.
n.3 onion passed over nails and teeth ..whitens, cleans and strenghens...i got lovely nails now, they use to flake.
Used wet tea bags are excellent for hair and face..gives me a glowing light tan.
lemon lightens the hairs on face
vinegar a good deodarant
bicarbonate soda i use for cleaning and washing clothes,, but only in small amounts. for body use sparingly...as it is not great in big amounts.
Walking barefoot straightens the body and heals spine shoulder pains. I use no soaps or any bought beauty products.
I had acne..but urine therapy got rid of that. Experiment with anything natural. that is my advice.. thankyou for this page and all who gave tips."
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2 YEA
[YEA] 11/20/2007: Natalie from Decatur, GA, USA writes: "Lemon and vinegar.. SOUR = HEALTH! I have been reading alot recently about the benefits of herbal/natural cures for everyday ailments. Not because I am sick BUT, rather, because I am almost NEVER sick! I have always been that "rare and weird" child. The one that wanted Olives, Pickles, and Lemons instead of sweets. My family called me the "Sour Baby"! Plus, I have always loved Salt over Sugar.. but, only on sour foods.
Only in the past 5-6 years (I am 28 now), have I really noticed how sickly all of my friends are. While I always seem to stay healthy. This fact was very ODD to me as I am the poorest of all of my friends. I have no health insurance, I RARELY see a doctor, etc, etc.. So, I started to study my diet and saw that I am almost ALWAYS the only person that adores sour foods. I (I know this sounds weird) Love to mix Vinegar and Salt in a shot glass..and drink it in tiny sips all day. The same with Lemon juice and salt. Often, I slice lemon wedges, cover them in salt, and eat them while watching tv. Because of this, my friends think that I am insane but, it's like my candy!? They just giggle about it.
Lately though, now that I have been reading up on my habits, I am the one giggling. I am the one that never gets sick! I have found tons of info that proves my original thoughts on the matter. Sour = Health!
Note: there is a downfall though, My method is high in Sodium. (I can live with that) BUT, all of the acidic foods (Lemons, Tomato, Vinegar, ANY Citrus) are very bad for your teeth IF you brush within 30 minutes of eating or drinking them!! Doing so literally eats the natural enamel off of your teeth. My Dentist scolded me about this!!! So, Brush before you ingest.:) Then, Drink lots of water and make sure to swish around your teeth."
[YEA] 02/17/2009: Rick from Montreal, Quebec replies: "I also use vinegars (ACV, Umeboshi and Sweet Brown Rice vinegars) with sea salt. As for your lemon and salt, I prefer lime (juice of one) and sea salt in a glass of water. We know that potassium is a feel good mineral, and lemon and lime are high in potassium, hence the natural attraction to consuming their juices. I sometimes sip at lime juice and salt in water all day long. For me, it produces a good mood, clear thinking and energy."
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VITAMIN B COMPLEX AND FOLIC ACID
[YEA] 06/07/2007: David from Titusville, FL writes: "I just turned 60 and I still have my brown hair. I attribute this to taking B vitamins in a 50 mg. complex (50 mg. of each B vitamin in one capsule), and two or three 800 mcg. of folic acid tablets. The B vitamins are known to be a stress reliever. Remember the old saying how kids can give you gray hairs? It's true! Stress can make the gray come in! The B vitamins inositol and choline are important for the color of your hair. Did you know that some wool companies deliberately make their sheep deficient in these two B vitamins so that the wool will be much whiter?! Folic Acid also helps with hair growth and had been named after the word Folicule, meaning hair! Looking younger than your age and knowing that you didn't dye your hair to look younger makes people ask if you found the fountain of youth! Try the B vitamins and folic acid for at least 6 months and you make notice a great change!"
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1 YEA
[YEA] 09/23/2007: Joan from San Bernardino, CA writes: "My Fountain of Youth is primarily daily multi-use of Vitamin C. I take 500 mg each time. It works best if I take 10-12 per day, no closer together than every 30 minutes. I just keep them on my desk, or in my pocket. Vitamin C makes so many things happen better in the body. Collagen is primarily made up using Vitamin C. The liver alone needs 3000 mg/day, in divided doses, to process all the toxins, etc. that are required by it--and there are MANY. This is just the beginning. But it definitely keeps me looking young--I just turned 54, and have no ailments of any kind, and use no drugs, while everyone I know go to doctors (the "gods") and faithfully take their precriptions (drugs)."
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1 YEA
[YEA] 08/30/2008: Janet from Delaware, USA writes: "I was very curious to see vitamin E listed as a remedy on your anti-aging page. I feel very strongly that vitamin e is essential for women as they age. I know it helps me with hormonal fluctations and I notice that I have more vitality on the days when I take it. I have taken E off and on for at about 15 years and am now in my early forties. It's been great as a pms remedy and an after-menstrual-cycle-is-over remedy. I was trying to find out good dosages for E and came across an article that Vit E might act as a substitute for estrogen, which is why it is suggested for menopausal symptoms like hot flashes. Has anyone been taking vitamin E for perimenopause or menopause? Thanks."
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VITAMINS AND HOMEMADE SUN TAN OIL
[YEA] 10/14/2007: Violet from Torrevieja, Spain writes: "YOUTH -- I take mega doses of vitamins....especially A C and E. Maxi B and a good multi vitamin as well. I make my own sun oil as well.....no paraffin.... just 1/3 vegetable oil, 1/3 cologne, 1/3 aloe vera gel. It is wonderful....no burns and no aging....just a lovely tan!"
05/24/2008: Darlene from Cape Girardeau, Missouri replies: "What cologne did you use? I wonder why you didn't burn? Do have naturally dark skin? Thanks."
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5 YEA
[YEA] 11/04/2007: Mahesh from Los Angeles, USA writes: "After reading Dr. Batman's findings and the transcript of his interview, I immediately got into Water Therapy. After I began to drink 2 liters of water a day with about a teaspoon of added crystal sea salt (non refined), I found that on the 3rd day my skin felt soft and supple. I shower in hot water (not warm) on cold mornings and that used to dry my skin to the point of terrible itchiness all over the body including my butts and I either had to satisfy myself (satisfaction = a scratch for every itch) or I hade to apply mosturizing cream all over my body. I could see dry dead cells fall of my chest and abdomen area every time I removed my banian or T-Shirt.
I no longer have any visible dry and/or flaky skin and the skin feels smooth & supple. My butts feel very soft to the touch. My skin now glows and is radiant. I guess I am done with moisturizers (no more of harmful chemicals to be rubbed on my skin). Also, I sleep better at night."
05/27/2008: Jeh from Dubai, UAE replies: "I have always had a bad skin. Dark, flaky, dehydrated and full of pimple marks.... However for the last 3 weeks, I have been having 3 litres of water everyday..... This has made my skin look clearer and better. Above all, I no longer suffer from constipation. Can someone help me with tips to improving complexion?"
EC: Please check out the 100+ remedies on our acne page.
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[YEA] 01/01/2007: Ruth from Bristol, England writes: "Drinking lots of water every day cured my blotchy and spotty skin. Now my skin is lovely and pure. It takes a while to get used to when you start drinking a lot of water but within a few days your body adjusts to it and you can see the effects . My face is usually blotchy and a bit spotty , but now i can really tell the difference . the spots have cleared up and my skin looks softer and more even . i am very pleased"
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[YEA] 04/23/2006: Johnetta from Union City, GA writes: "I HAVE TRIED DRINKING PLENTY OF WATER. IT MADE MY SKIN SOFTER. I LOOK 10 YEARS YOUNGER -- PEOPLE CAN'T BELIEVE I'M 34. I HAVE A 15 AND 13 YEAR OLD AND PEOPLE THINK MY SON IS MY BROTHER, SO DRINKING PLENTY OF WATER DOES HELP."
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[YEA] 11/20/2005: Anna from Lancaster, UK writes: "WATER. i started drinking it, around 10 cups a day. exercise, and i don't drink or smoke. if my skin gets bad, i go on detox right away, no dairy (also, no soya- i drink rice milk), refined foods, NO CHOCOLATE. etc. i am 34 and still get asked for my id without fail"
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[YEA] 10/09/2005: Julio from DE writes: "The body needs plenty of water, doesn't matter if its summer or winter. drink drink drink..Whenever you go to the emergency room, the first thing they do is stick you with an IV of .9% sodium chloride to keep your body hydrated. Most people dont drink enough water, too much soda or other sweet drinks. Tap water is fine also, it builds your immunity. Most people think I am 16, but when I tell them I am twice that age they ask how can that be? I say "water" and "can I have my pack of smokes now.. thank you"
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WATER, HOME REMEDIES, MILK OF MAGNESIA MASKS, SWEAT
[YEA] 01/12/2007: MikeHell from Jacksonville, NC writes: "After years of buying the expensive lotions and skin care programs on the market, I've found out that going old-fashioned and all-natural is the best way. This stuff has been repeated so many times that I think people get desensitized to it. Some of these companies are sympathetic, some want to separate you from your money, but most are a little bit of both. Forget them and go old school. Here's what I've found:
1. You need to stay regular. Drink lots of water and take fiber on a daily basis. When you eat too much food or any junk food, your digestive system gets upset and tries to throw off the toxins building up.
2. I trade off between molasses and ACV daily and it's been going well for me. Put a teaspoon of molasses in warm water and wash it down- it's got a mild carmel taste to it and is loaded with minerals and nutrients that fight acne. I swear by the ACV though- I mix a cap full or two in a small glass of water and it wakes me up mentally and physically. If I put it on a cotton ball it gets absorbed too much into my skin and causes a rash on my face (a common thing for people), so instead I pour a little in my hands and rub it in that way. Works like a charm. For soap I use castile (Dr. Bronner's is a good choice) because it's mild enough to use as for brushing my teeth. Anything with that sodium laurel sulfate crap in it has got to go. It's found in most of your shampoos. That stuff strips your skin of its moisturizing elements and leaves you unprotected- get rid of it.
3. Forget the fancy face masks you buy for ten bucks and only last you a month. Milk of magnesia works just as well if not better. Every other day is a good tempo because too many applications can dry your skin out. Depending on your skin type, you'll have to adjust it. Apply it to your face for 15-20 minutes at night and then wash it off.
4. Be patient and stop picking at the pimples. Think of a small cut you get on your hand, and how quickly it heals because you're not thinking about it and leaving it alone. Tearing at what is essentially a wound on your face is only going to make it heal slower, so you only make it worse. Your mom was right- stop picking.
5. And of course, the obvious: get a good sweat-induce workout on a regular basis. It gets the blood flowing and improves your complexion. Start taking a multi-vitamin, and for you bodybuilders stop using the creatine. Creatine is a safe product but it raises your hormone levels and contributes to breakouts. Arginine (aka NO2) not only makes you stronger, it improves blood flow to your skin.
All this stuff is dirt cheap and more effective than those top-of-the-line vanity products. Realistically, nothing's going to give you perfect skin. But you can at least fight it off at a reasonable price by sticking to these basics."
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WATER, NO SALT, GOOD DIET, EXERCISE, SEX
[YEA] 03/31/2008: Renata from Toronto, Canada writes: "Its simple, firstly your only as old as you want to be (mind over matter), secondly water, yes water, not anykind, it has to be Evian, something in this water is amazingly pure and detoxifies the body, drink at least 1 to 2 litres a day. Your eating habits are important, no more than 1,500 calories a day, and make sure you eat healthy, veggies, fiber, fruit and nothing with salt, STAY AWAY FROM SALT, its a killer, there is enough salt in just about everything we eat, so when you shop look for low sodium products, okay???Exercise, find out which form best agrees with you and then do it every other day without fail. Practice breathing skills and meditation. Do not take medications unless you really need to. And hey many people create there own sickness, think positive you can do it! And the most important for staying young, well we all know what that is dont we??? SEX, SEX AND MORE SEX, NEVER QUIT THE SEX OKAY??? LOL, hope my suggestions will be of some help to you all! Bye, bye,"
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7 YEA
1 BETTER BUT NOT CURED
[YEA] 08/30/2007: Michelle from Stamford, CT writes: "Another alternative to using soy or milk in the Fountain of Youth recipe is hemp milk. I tried this a couple of nights ago and enjoyed it so much that I'd like to share it here. Hemp is high in protein and the EFAs Omega 3 and 6.
In a small pot combine and heat to warm (do not boil):
3 ounces hemp milk
3 ounces water
1 tbl molasses
Stir till molasses melts, and once mixture gets thoroughly heated, sprinkle cinnamon to taste. No extra sweetner is needed."
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