Water
★★★★★
I have tried drinking plenty of water. it made my skin softer. i look 10 years younger -- people can't believe i'm 34. i have a 15 and 13 year old and people think my son is my brother, so drinking plenty of water does help.
Water
★★★★★
WATER. i started drinking it, around 10 cups a day. exercise, and i don't drink or smoke. if my skin gets bad, i go on detox right away, no dairy (also, no soya- i drink rice milk), refined foods, NO CHOCOLATE. etc. i am 34 and still get asked for my id without fail
(Chicago, Il)
01/22/2010
I think you have a good post, but if you don't smoke or drink, how could you get carded? ANyways, I do need to up my intake of water as well. Thank you.
Water
★★★★★
The body needs plenty of water, doesn't matter if its summer or winter. drink drink drink..Whenever you go to the emergency room, the first thing they do is stick you with an IV of .9% sodium chloride to keep your body hydrated. Most people dont drink enough water, too much soda or other sweet drinks. Tap water is fine also, it builds your immunity. Most people think I am 16, but when I tell them I am twice that age they ask how can that be? I say "water" and "can I have my pack of smokes now.. thank you
