Table of Contents

ACID REFLUX
ACNE
ANTIBIOTIC
ANTS
ARTHRITIS
BAD BREATH
BEDBUGS
BLEEDING
BLOOD PRESSURE
BURNS
CHOLESTEROL
DIABETES
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Cinnamon: Natural Cures and Remedies

Updated: 02/26/2012

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Cinnamon is one of the great spices, in health as in cooking. Natural cinnamon is known to even out sugar metabolism (great for diabetics) and may even boost overall metabolism.

DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.




POPULAR REMEDIES:

DIABETES 7 YEAS
STOMACH ISSUES 5 YEAS
WEIGHT LOSS 5 YEAS


ACID REFLUX

Ratings:
1
YEA

[YEA]  09/18/2006: Mercedes from Long Beach, WA: "I was reading your cure for acid reflux - ACV - and wanted to add one of my own. Cinnamon sticks simmered in water for about 20 minutes or until they make a 'tea'. I put 6 sticks in a regular size stove top kettle. Drink hot or cold - usually a juice glass full will remove acid reflux instantly, if not repeat. It ALWAYS works!! Also delicious! Many other health benefits too!"

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ACNE

Ratings:
3
YEA

[YEA]  06/30/2010: Kea from Austin, Tx, Us: "I battle cystic acne in spurts. I went to Arizona for 3 weeks and had no breakouts. I came back to Texas and bam...at least 10 cystic acne bumps in 2 weeks. I realized that these breakouts occur a week before or during my period. I found this website and began trying everything, airborne tablets, turmeric, coconut oil spearmint tea, and even urine therapy. Nothing gave results. The coconut oil seemed to smooth the rest of my skin but did nothing for the cystic acne. I began looking elsewhere and here is what is finally working for me:

When I first feel the cyst tingling I began to ice it (15 seconds on and off), which seems to help it considerably. Then at night I take a dime size amount of unrefined raw (thick) local honey mixed with the same amount of organic cinnamon and make a paste. I put it on my cysts overnight. Day 1 the cysts didn't hurt anymore and swelling decreased by 50 percent and by day 2 it is pretty much gone! All that remains is redness, no knot underneath the skin anymore!!! What a blessing!"

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[YEA]  12/07/2006: Ruth from Arcadia, CA: "For months I've been stressed out and my face has been breaking out with red swollen pimples, which just wouldn't go away. I spent a lot of money on expensive facial cleansers, toners, and lotions...none worked. After finding information via internet regarding honey and cinnamon paste for acne, I tried it. The next morning the pimples were visibly improved, shrunken. I did a test by not putting the paste on one part of my face, and sure enough that part remained the unchanged. I'm on my 4th day sleeping with this paste on my face and very excited that something so simple is working."

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[YEA]  Anonymous : "A paste of honey and cinnamon. 3 Tablespoons of honey to 1 cinnamon. Apply topically. Dries acne out takes about 2-3 weeks."

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ANTIBIOTIC

Ratings:
1
YEA

07/25/2011: Pauline from New York: "To either Lisa from Oakland or Bill from San Fernando, Ted recommends 2 drops of cinnamon oil in cup of water for antibacteria purpose, can I use the essential cinnamon oil ? What kind of cinnamon oil is Ted talking about?"

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[YEA]  01/07/2009: Ellen from Todos Santos, Baja California Sur, Currently livin: "Essential Oil Inhalation cure for Bronchitis, Sinus Infections, Pneumonia

I regularly get sinus infections due to a deformity in one of my sinuses. Until a few years ago when I found this cure I had regular bronchitis and lastly in 2005 I had serious pneumonia. I opted out of health insurance years ago so I had to take responsibility for my own health.
I got onto one of those $39.95 sites with the magical cure but this one WORKED! So here it is for all of you.

The following essential oils are 89% antiviral, antibacterial, antifungal. Cinnamon, Clove and Oregano. First, get the best quality you can.

These oils work magic together BUT, you can use just one or a combo of two if that is all you can get. Put 2-3 drops of each oil in a steamer or a steaming pan of water. BE CAREFUL NOT TO GET THE OILS ON YOUR SKIN...They burn. Cinnamon and Clove burn. (Cinnamon Oil is the main ingredient of all those lip plumpers :-) Now, inhale the steam with your eyes closed and take it in as deeply as you possibly can, breathing through the nose and the mouth alternately. When I did this with my pneumonia, I felt a kind of crack in my lungs after three or four breaths and everything started to come loose. I coughed up all the guck and was completely well in 5 days. I was so sick that I had bruised my ribs from the coughing and I was very, very weak. Now at the first sign of anything respiratory, I do this. I have never had a reoccurence of bronchitis or pneumonia and very seldom get any sinus trouble anymore. How happy I am that we can all share these wonderful old rememdies with each other! Thanks to this site and all of you."

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ANTS

09/12/2010: Pipi from Lakewood, New Jersey: "Cinnamon took away my ant problem. Ants hate the smell of cinnamon. I told my friend, who had a problem with ants too, about it, and she sprinkled some cinnamon in the place where they were coming from. The ants didn't come back. My other friend had a cockroach infestation in her home and I figured if cinnamon could work on ants why wouldn't it work on cockroaches. A few weeks later she came back to me and she was like "you know, Pipi, I think your cinnamon worked because I haven't seen a cockroach since I put it out." I was really happy for her. Anyway, a lot of people in my town are having problems with bedbugs and I really think cinnamon could work to eliminate them. I mean, if it could work on ants and cockroaches why wouldn't it work on bedbugs. If you're having a ant or cockroach problem figure out where they are coming from and sprinkle cinnamon in that place. For bedbugs, maybe you could sprinkle cinnamon directly on the mattress under the sheet. I don't know if that might ruin the mattress. I guess whatever you feel is right, do. If you get results with bed bugs let me know: pipsqeack@gmail.com"

Replies
10/14/2010: Teresa replies: "Also cucumber peelings work to get rid of ants. I thought that my mom was joking when she told me to peel a cucumber and throw small slices in the corners of rooms but it worked great and after 12-24 hours not an ant in sight! You'll notice in 3-5 days when the cucumber slices dry up and need replaced because the ants will come back."


[YEA] 01/07/2011: Dani from Miami, Fl replies: "I sprinkled cinamon everywhere in the bedroom, and it's been a few weeks. Things look OK."

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ARTHRITIS

Ratings:
4
YEA
1
BETTER BUT NOT CURED

[YEA]  07/02/2011: Lou In Texas from Somewhere, Texas: "My husband began taking 1 tablespoon of Really Raw Honey and 1 teaspoon of ceylon (sweet) cinnamon about 5-6 weeks ago for his arthritis in his knees. He takes this first thing in the morning on an empty stomach and does not eat for at least an hour afterward. He could see a definite improvement after the first week and every week since. He now has no pain in his knees at all, unless he stands up too long at one time. Before, his knees were always in pain."

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[YEA]  05/05/2011: Dave from Gantt, Al.: "I too have osteoarthritus Since I have been taking the honey and cinnamon I have had wonderful results that I never had with ANYTHING else I've tried I had a limp for 4 months was taking 10-12 Ibeprophen a day just to walk without so much pain! Since I've been taking it for two weeks my limp has dissapeared and no longer take any nsaids at all- honey and cinnamon has been a GODSEND to me.

I'm not saying everyone will have the same results but if it can just help one more person as much as it has me, I recommend TRY IT OUT"

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[BETTER BUT NOT CURED]  02/13/2011: Steven L. Jones from Las Vegas, Nevada: "Could you send the answer to my e-mail? sjones1941(at)cox(dot)net I started Honey and Cinnamon a month ago, and the pain in my knees stopped bothering me after two weeks, but not all the way. At four weeks, no pain. I tried stopping the Hon & Cin, and after one week, the pain was back. Does this mean, I have to take it for life? I'm 69, and plan to live another 33 years. Thank You...
Steven"

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[YEA]  10/29/2008: Parag from Grand Rapids, Michigan, USA: "This is a remedy I have seen other people use around me in India for arthritis. I teaspoon of ground cinnamon powder, mixed with 1 teaspoon pure, organic honey. Take it in the morning before you eat anything. And do not eat/drink anything for 30 minutes after. Drinking water is fine. You should see effect within a week, if not within days."

Replies
01/22/2011: Mountain Girl from Blairsville, GA replies: "Hi. My sister has RA very bad (35 yrs. Old) Is currently taking weekly injections of Humira with horrible side affects & other RX pills. How do you take the cinnamin & honey? do you mix in hot water? I would love to tell her about "natural ways" to help w/ her RA thanks. Love EC"


01/22/2011: Lemarque from Melbourne, Victoria, Australia replies: "Hi Mountain Girl. RA as you know is an autoimmune condition, which firstly makes it very difficult to manage and in the advanced stages pharmaceutical intervention is often necessary to enable the person to function. Both honey and cinnamon are very good anti-flammatory agents and your sister could certainly take them combined in water (2t-spoons honey and 1/4 t-spoon cinnamon) but she may find it a little unpalatable. I would suggest combining them into a fresh fruit/vegetable juice or non-dairy smoothy. There is a very effective Vermont Folk Medicine remedy which she may consider. In a glass of water add 2 t-spoons of honey and 2 t-spoons of ACV and drink morning and night. She could simply add the cinnamon to this cocktail if she wishes. Hope this helps."


01/24/2011: Bmr from Quito, Ecuador replies: "My sister has RA and she is doing fine and pain free since using LDN plus Borax. The Borax helped with the pain. You can check the borax section in this site for more information. Hope this helps."

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[YEA]  07/19/2008: Frankie from Franklin, Louisiana: "1st I tried BSM remedy for a knee issue but I needed surgery for it. Arthritis was found in right knee and now is in left knee. For a week and some I have been doing the honey-cinn and I positively feel the difference. I have not taken any prescribed meds. for a week. I add 2 teaspoons honey and 1 teaspoon cinnamon and add this to a cup very hot water. I drink this morning and nite. I also love the fact that it benefits me in other ways. Hope this helps someone else."

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BAD BREATH

Ratings:
1
YEA

[YEA]  "First thing in the morning, gargle with one teaspoon of honey and one teaspoon cinnamon powder mixed in hot water. Breath stays fresh throughout the day."

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BEDBUGS

Ratings:
1
YEA

[YEA]  03/19/2011: Joan from Ferndale, Wa: "I sprinkle powdered cinnamon on my oatmeal every day, and include it in every recipe that it works with. The bedbugs don't bite me anymore. They have all died of starvation. I figured that if bedbugs hate cinnamon, then why not get it into me, to make it even more effective. It's tasty, and good for you, too. I ingested some cinnamon every day for about three months to totally get rid of the bugs. WARNING: We're only talking about the powdered cinnamon that you buy from the spice shelf at the grocery store. (NOT the concentrated oils in Rest Ease which would be highly toxic.)"

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BLEEDING

Ratings:
1
YEA

[YEA]  06/01/2009: Artemis3044 from Bismrack, ND: "I started having nose bleeds, again. My brother told me to sniff a little cinnamon and that would stop it and clot it. It worked."

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BLOOD PRESSURE

Ratings:
1
YEA

[YEA]  03/24/2007: Tia from Dallas, Texas: "CINNAMON. S'posed to be an end to HBP and Diabetes."

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BURNS

Ratings:
1
YEA

[YEA]  11/26/2011: Mizvee from Wallingford, Ct, Usa: "Try cinnamon on your next burn. I keep it in my car, back/sports pack, work & kitchen. Any burn; iron, gas/electric/wood stove, insect or jellyfish sting, motorcycle muffler or abrasion can be remedied using this native healing product. Our family has been using for generations for it's anispetic/healing capability. May be applied as often as needed. Doesn't stain clothing or furniture. Promotes healing via it's phytochemical compounds to reduce pain, counteract bacteria and disinfect wounds without blistering and little to no scarring. I've had 3rd degree burns from a clothes iron (inner arm) and from motorcycle pipes (leg calf) and have no scarring. Use it on my grandkids at the beach when they encounter jelly fish. Simply shake on, the pain is immediately gone. If pain returns (as with 2nd & 3rd degree burns) simply shake on more. Blistering will be minimal & will not run (aka 'leak'). Scabbing will look slightly darker than normal, but will come off without leaving any disfigurment to the skin surface. On major injuries, I use until fully scabbed. (And it smells good too! )"

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CHOLESTEROL

Ratings:
2
YEA

[YEA]  12/29/2006: Cammie : "morning - oatmeal w. "Smart Balance" spread & baked apple or cut up fresh apple, include skin & cinnamon (no sugar) plus 1 tablespoon psyllium in water at night. Lowered cholesterol 22 points."

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[YEA]  10/17/2006: Shirl from Orange, TX: "My cholesterol was above normal my Dr put me on Lipitor causing memory issues. So I decided to to stop taking it and eat oatmeal and cinnamon because I had researched natural remedies and this is what I found could lower it. It worked. My cholesterol is still borderline but my HDL and triglecirides are good so my Dr is happy with my results. I have add apple cider vinegar to regimen. Hope everyone has my success. Thank you for your website."

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DIABETES

Ratings:
7
YEA

06/25/2009: Richmond from Orlando, Florida: "Using Cinnamon to reduce Glucose Levels.

I have read much research on the internet that shows 3-6 grams per day of Cinnamon included in the daily diet will reduce Glucose levels. It consistently states that regular, daily intake of cinnamon improves glucose control and cholesterol levels in people with type 2 diabetes. 3-6 grams of Cinnamon would be approximately the tip of a teaspoon.

I also saw that other factors can also raise or lower your Blood Glucose levels.

FOOD: Bread, pasta, rice, pastry, and some types of fruits and vegetables can all contribute to a rise in blood sugar. Research this on the internet to see what works for best you.

EXERCISE: Even the smallest amount of daily exercise can help to lower blood glucose levels. I suggest that you work a little exercise into your daily schedule - walk more, park your car a little further away from the store, use the stairs instead of the elevator.

SUNLIGHT: Low levels of vitamin D in the body have been linked to insulin insensitivity and lowered glucose tolerance. Sitting in full sunlight for 20 to 30 minutes, at least three times a week, can help maintain calcium levels and help lower blood glucose levels.

Hopefully one or two of these will appeal to you and you will use them."

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[YEA]  05/27/2009: Dee from San Diego, CA: "Cinnamon Tablets cured my Hypoglycemia! I use to suffer from Hypoglycemia until I started taking Cinnamon tablets which you can purchase at any Health Food store or Vitamin shop. The Cinnamon helps to stabilize your blood sugar when taken on a daily basis. It's inexpensive and ALL natural. I havn't had any hypoglycemic episodes since I've been taking the Cinnamon. 500 to 1000mg per day is what is recommended. You will experience immediate results!!!"

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[YEA]  08/11/2008: Wanda from Salem, Missouri: "My blood sugar was consistantly 126, which is high pre- diabetic. I read the results of several cinnamon trials and began taking three 500 mg. capsules of it around two years ago. My fasting blood sugar dropped to between 89 -103, and has remained at that level. I am tested at a local senior citizens center once a month. It is a finger-stick test. A serum test once was 106."

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[YEA]  04/18/2008: AngelsLuv from Lake Ariel, PA: "It has been known for a long time that taking Cinnamon tablets, Coenzyme Q-10, and Chromium Picolinate lowers blood sugar in Diabetics... I have been a Type 1 Diabetic for 32 years, and have found this to be true after reading many articles as to their usefulness, and finally taking them in a quest to lower my blood sugars.."

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[YEA]  04/08/2007: Gregg from Brigantine, new jersey: "I have been a type one diabetic for around 7 years and most of the knowledge I have about it has come from my curiosity about my ailment. I read an article about cinnamon in a diabetes magazine that suggested it helped blood sugar control, and I have been using about a table spoon in a half cup of apple sauce, and I have been finding that my waking blood sugars and throughout the day have become much tighter and I have lowered my insulin levels slightly because I simply don't need as much. I am still tinkering with the mix, but my blood sugar has definitely seen change for the better since I added some cinnamon"

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[YEA]  03/24/2007: Tia from Dallas, Texas: "CINNAMON. S'posed to be an end to HBP and Diabetes."

Replies
02/26/2012: Ladyliza from Granada Hills, Ca replies: "Be careful with cinnamon. There is a chemical in table cinnamon which is a carcinogenic. Don't take it over a long time. Make sure you buy the kind that is "Cinnulin PF". My physician has his phd in nutrition and is the head of Integrative Medicine. He rarely puts anyone on pharmaceuticals."

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