Trigger Finger Cures

Updated: 02/01/2012

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Natural Remedies to Cure or Treat Trigger Finger

DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.




TED'S REMEDIES

01/11/2007: Ted from Bangkok, Thailand writes: "Trigger fingers appears to be a vitamin B complex, magnesium and possibly iodine issues. Taking plenty of sunflower seeds do have some magnesium and getting some magnesium in form of magnesium chloride, magnesium citrate should be helpful.

Vitamin B complex and some evening primrose oil can be taken 3 times a week, but it is necessary to alkalize with lemon and baking soda, one freshly squeezed lime or lemon plus baking soda until no more fizz to 1/2 glass water taken twice a day. Apple cider vinegar and baking soda is synergistic, so 2 tablespoon ACV plus 1/4 teaspoon of baking soda can be helpful too.

A three times a week iodine foot painting should reduce problems related to neural problem related to fibrosis issue, but in some cases I have found heavy metals were high in urine that triggered trigger finger issue. Therefore taking plenty of cod liver oil and chinese parsley ( a good chelator) are helpful. Granulated powdered lecithin 1 tablespoon taken along with food and no fried food will lower some heavy metal burden.

Finally, drinking water may be the source of heavy metals, so quite possibly drinking distilled water with added 1/4 teaspoon of sea salt plus a generous pinch of baking soda to 1 liter of water is helpful in removing possible source of contaminated water."

Replies
10/16/2010: Annie In Ma from Central, Massachusetts replies: "I developed trigger finger in the middle two fingers of each hand a few weeks ago. I've been getting treated by my chiropractor and my left hand is much better, but my neck has been resisting treatment on the right side, so the right fingers are still having problems. Both hands are still somewhat numb, but no pain in the left lately and the right is somewhat better, but not great... YET!!"

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ACUPUNCTURE

Ratings:
1
YEA
2
BETTER BUT NOT CURED

[YEA]  05/16/2010: Redstone from Weston, Ma writes: "I had trigger thumb three times, with severe pain; and was unable to grip anything with the hand. I had it in my right and left hands, about a year apart. Both times I wound up begging the doctor for a cortisone shot. The cortisone worked and I got relief with one shot.

When I got it again last year, I decided to try acupuncture. It took about 6-8 sessions but it healed and it hasn't come back. I am now in grad school for a Masters in Acupuncture and Oriental Medicine. Try it.

There may be a Community Acupuncture practice in your area - and the cost is very reasonable - usually a sliding scale. Give it some time. It's not a magic bullet, and you may need a number of sessions to get relief. Avoid surgery - almost NEVER the answer in my opinion. Good luck."

Replies
06/21/2010: Joyce from Mystic, Ct. replies: "hi, i am receiving acupuncture treatments for my "trigger thumb." however, this is a new thing for my practitioner. do you happen to know the exact points used so i can tell her. thank you!"
08/14/2011: Deborah from Scottsdale, Az replies: "Oh boy.... If YOU have to tell your doctor how to do this, I would change doctors!"
[BETTER BUT NOT CURED]  02/01/2012: Shirley44 from Powell River, Bc, Canada replies: "I have had trigger finger in my ring finger of my right hand for a few months. I had an appointment with a doctor for a cortisone shot. I am deathly afraid of cortisone so thought I'd try acupuncture before my appointment. No results the first 2 times but the 3rd time he put the needle into the back of my finger where the hardening was and it is now 90% better. He figures about 6 sessions. I am so pleased."

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[BETTER BUT NOT CURED]  07/09/2009: battle1320 from Los Angeles, CA writes: "TRIGGER FINGER - PINKY

I just came across this website and I am glad to read that there are people out there exploring other options than injections and surgery. I just got TF about a week ago from playing golf. My doctor thinks that playing golf (strong grip/hand position) might have triggered the TF but I believe it was years of typing on the laptop's keyboard.

It is definitely annoying feeling the clicking in my pinky everytime i grab something with any pressure. Nonetheless, I completed one session of acupuncture and the pain has subsided quite a bit. The clicking is still there but with less pain.

So far, its been about a week w/o any golf and looking forward to another acupuncture treatment. I will keep you all posted."

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ALOE VERA

10/13/2011: Dora from Houston, Texas, Usa writes: "I want to thank Ted for the advice on how to cure Trigger finger. Also liked to share that I put Aloe vera on my finger and it is helping with inflammation of the finger.

Thank you very much to you all who shared such of important information. God bless you. Dora"

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APPLE CIDER VINEGAR, BAKING SODA AND LEMON JUICE

Ratings:
1
YEA

[YEA]  09/04/2008: Di from Rich Square, North Carolina writes: "I am diabetic 44 yrs on insulin and I have triggers fingers the pain was unbearable recently but I have tried the vinegar and baking soda and lemon juice along with my new inflamaratory meds I feel 100% better
..but the baking soda bothers my stomach ..."

EC: For more information about Ted's alkalizing formulas, click here.

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AVOID CITRUS

Ratings:
1
YEA

[YEA]  08/20/2009: Roncheat from Haskell, Oklahoma Usa writes: "I have a trigger finger on my right hand that comes and goes. I have found that it is affected by citrus juices, or something along that line. If I drink orange juice or lemonade, or take a vitamin c supplement, it will cause my finger to lock up. The more I drink, the worse it gets. My doctor tells me i'm crazy. I can lay off juces for a week and the problem will go away completely."

Replies
02/22/2010: Judie from Utica, Mi replies: "I have been having a problem this winter from Trigger finger & pain. I wondered one day if it was the orange I was having each evening to try & stay out of junk food. Your post confimred I am not the only one. I never could take Vit.C either until I came across a type that is made from Sago palm. I used to work in a health food store & many people have the same sensitivity as you & I. Thanks again"
01/27/2011: Uchiki from Koloa, Hi, Usa replies: "My trigger thumb only occurs at night when I am sleeping. I recently had carpal tunnel release (3 mos. Ago) after 25 years of living with the disease. The surgeon said I had a very narrow sheath. He now says that is most likely the reason for the trigger thumb. Why now? By the way I have been eating lots of oranges, tangerines and grapefruit in the last couple of months. Do I continue to drink lemon water to alkalize?"
01/14/2012: Oyakra from Mays Landing, Nj replies: "I also had carpal tunnel release 3 mos. ago and I have developed trigger finger in multiple fingers on both hands. The problem seems to be predominately in my thumbs and varies in severity in my ring and pointer fingers. This is the worst in the morning upon waking, to the point of very limited use of my hands. I had lived with carpal tunnel for 18 years before getting the surgery which helped with the major nerve burning and vascular restriction. It's frustrating to now have a new problem arise. I'm going to try Ted's recommendations and follow up soon. Thanks, it helps to know I'm not alone."

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COLLOIDAL SILVER, HOROPITO

Ratings:
1
BETTER BUT NOT CURED

[BETTER BUT NOT CURED]  12/22/2010: Jan from Louisville, Colorado writes: "I have had my second bout with trigger thumb. The first time I had a cortisone shot which after two weeks resolved the problem. My doctor didn't seem to think it would work and thought that I would probably have to have surgery to resolve it, but I was also taking MSM which I think helped tremendously. However, this second time around, the MSM has not worked. I really didn't want another cortisone treatment and have tried both exercises and other herbal treatments without success. Two weeks ago, I got an intestinal virus which I took colloidal silver for and noticed that my thumb was doing better, but I thought that it was finally starting to go away on it's own until yesterday morning. I woke up in a lot of pain, my thumb was swollen and red and hot to the touch. That's when I realized that it was an infection of some sort. Since I hadn't cut my thumb I was pretty sure that the infection was not bacterial, and had a strong suspicion that it was a yeast infection. Which explains why it had reoccured and why some people are having success with garlic as it has antifungul properties.

So I started taking colloidal silver, a tablespoon every few hours, letting it sit under my tongue as long as possible for quicker absorption. I also rubbed horipito extract on the swollen area before going to bed and kept a hotpack on it through the night. This morning, the swelling and redness, and most of the pain had subsided. Through the last two days, I have also rubbed in an arnica cream. By this evening, I was able to bend my thumb without a lot of pain or snapping, and I haven't been able to do this for the last six weeks. I plan on continuing the same treatment using the horipito and silver in the same amounts for at least the next two to three days. Then I will reduce the amount of colloidal silver to a tablespoon in the morning and one in the evening until I am absolutely sure that the infection is gone. In all honesty, I am absolutely amazed how quickly this is working for me."

Replies
07/23/2011: Artsiecl from Waynesboro, Ga, Burke replies: "I am having trouble with a trigger thumb and have been studying lots of things. I over-use my thumb (right one) sewing thru real thick fabric and many layers..... Also paint kid's faces, (sometimes 70 a day)..... I also had been slack in taking my vitamins and minerals..... I also have thyroid problems. Considering all of this, I am trying to do the nutritional thing to cure this. I just read Dr. Jonathan Wright's newsletter where he said that another Dr. recommended 50 milligrams of B6 3 times a day and give it long enough and it will go away..... Probably. I am going to do this with all of the other B vitamins and iodine and lots of minerals.......

I know nutrition helps everything. Also compression helps and resting the sheaths and ligaments in the thumb......

Hope this helps."

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DIETARY CHANGES, B COMPLEX, COD LIVER OIL, WARM WATER

Ratings:
1
YEA

[YEA]  10/25/2009: Mike from Franklin Square, New York writes: "I had suffered with carpal tunnel for 3 years in both hands and got progressively worst to the point that I was only getting 45mins to 2hrs sleep per night. I had tried every cream, every natural vitamin and supplements. Nothing worked, so I decide to have surgery on my left hand first (since I am righty)and presto problem solved, 2 months later I had my right hand operated on and was cured for carpal tunnel. My joy lasted for 3 days after my second surgery, because I developed severe Fibromyalgia throughout my entire body that lasted 7 months. I was actually crippled, if not for my desire to overcome this ailment, I probably would have been hospitalized and I thought I was going to DIE. I got up every morning and took Vicadin and Cymbalta plus a steroid to get through my day. (I pomise I will get to the Trigger Finger Cure). I beat my Fibromyalgia by my persistance and crawling to the gym to strenghten my muscles. After I was cured for the Fibro, I developed Trigger Fingers on the left index and thumb and right hand thumb and pinky, I could not pick up anything because the pain and locking effect was so painful. However, I cured my trigger fingers by not eating fried foods and taking B complex vitamins. Also a chinese acupunturist told me that warm or hot beverages must be drank with all meals. After 1 week of 4 eight ounces of warm water, B complex vitamins, No fried foods, Cod liver oil and hot tea with food---Presto no more Trigger Finger and better health and complexion. I hope it works for you.."

Replies
02/22/2010: Judie from Utica, Mi replies: "How much cod liver liver oil did you take a day ?"
01/07/2011: Debi Rudd from Hertfordshire , Uk replies: "I heard yesterday that Linseed Oil is sometimes better than Cod Liver Oil."
01/07/2011: Francisca from Michelbach-le-bas, Alsace, France replies: "Aren't you afraid that the Linseed oil might get rancid without you noticing it? I took it in capsules for awhile. First I had very dry skin. I stopped taking it and my skin got better although it is always quite dry. Now I started taking the capsules again and after maybe two weeks I felt like pins under my skin when I would lean against something or lie down in bed. If I turned to the other side that side would start itching and I would feel the pins again. Now I have stoped taking them and I am better. I don't think that I will take them again but I am quite afraid of taking the oil itself in case I don't notice if it goes rancid which seems to be quite dangerous!"

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FLEX BALL

Ratings:
1
YEA

[YEA]  02/19/2008: Kim from Harrisburg, Pa writes: "Trigger Thumb/ Trigger Finger. First of all let me tell you I love this site. After suffering from trigger thumb (both hands) and Trigger finger,for 6 months I believe I found something that helps. After seeing my Doctor and having several injections, my last hope was surgery. This I didn't want. I tried everything. I came across a product called LivRite Flex-Ball. Its a small ball filled with a squishy material. I purchased it at Wal-Mart for $3.00 I have been using this ball for a week now and my symptoms are easing up. I can bend my thumbs again, and the pain is also easing. I'm not going to lie, when you first start to squeeze this ball, it hurts, but the pain does decrease with use. I set it by my T.V. everytime I sit down I do a few squeezes. Hope this helps some of you like it helped me."

Replies
12/29/2011: Hanna from Eidi, Faroe Islands (denmark), Eysturoy replies: "I live in Europe, where can I buy this ball?"

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GAYLE'S BANDAID METHOD

Ratings:
3
YEA

[YEA]  08/06/2008: Gayle Judice from Lafayette, Louisiana writes: "Bandaids cured my trigger finger. I kept a bandaid wrapped where my thumb bends, keeping it straight and unable to bend for (2 to 3) months and I was cured. I believe trigger finger flares up by using the flex motion too much and letting it heal and not being used (such as carpal tunnell) lets the joint relax."

Replies
05/12/2010: Sheblessed from Indianapolis, Indiana replies: "Hello

I have just been diagnosed with trigger finger on my left thumb. Ironically, it started with me getting a rose bud thorn in my thum, which I though I got all out. This happened in March 2010. It is May 2010, and I am my thumb is still hurting. I am trying everything I can not to have surgery. Right now I have a rubber ball I am squeezing. I might try the ginger tea. I appreciate any advice anyone has. I don't like surgery. Thanks"

[YEA]  05/18/2011: Nancy from Mc Kenzie Bridge, Or replies: "I agree with Gayle's bandaid method. I wore a splint on my finger for a long time to keep it from bending and it has cured my trigger finger in the past. When I have not been able to wear it though because it got in the way, I noticed a significant increase in the swelling and pain when my finger was able to bend. Gayle's idea of a bandaid is much better than a splint because it is a lot less cumbersome and can virtually be worn at all times."
[YEA]  09/08/2011: Katie from San Clemente, California replies: "I have been doing this for about 1 week and my finger feel much better. I have been using 2 inch blue tape and only change it a few times a day due to water."

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GENERAL FEEDBACK

08/17/2011: Sue from Hillsboro, Mo writes: "Hi everyone. Has anyone had a ganglion cyst or a hard "knot" in the hand prior to the trigger finger? If so what can be done nonsurgically for the gangion? My husband is having this problem and so does his father. The doctor just wants to keep doing surgery on my father-in-law. Thanks!"

Replies
08/17/2011: Lily from Brisbane, Queensland, Australia replies: "Hi Sue, traditionally you hit the ganglion cyst with a huge book and it bursts. (the bible was the book of choice). I have done this and it goes down and sometimes comes back up so you just repeat the "cure", until it stays away. Hope this helps. Lily."
09/02/2011: Carla from Acworth, Ga replies: "Sue,

I had a ganglion cyst on my right wrist for several months- it was right in the joint and you could only see it when my wrist was bent- very painful. The doctor drained it twice and it always came back- but each time he mentioned hitting it with a book. The last time it came back I had someone us a Very large hard cover book to smack it. It has been about 5 years and it has not come back yet.

Just be careful with the joint!"

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10/04/2010: Pamela from Marlborough, Connecticut writes: "Also I have been having trouble with my knuckles being swollen for months, when to a doctor who gave me to cortisone shots in one hand and said I had trigger finger. I don't have any clicking in any fingers so I think he is wrong and the shots only helped for a week, which also cost 600.00 for the visit. I am desperate for help. I have been taking pain pills for weeks that only help so much. Thanks for any help Pam"

Replies
10/04/2010: Carly from Seattle, Wa - Usa replies: "Hi Pam, If I were you I would research Turmeric and Boron. I can't explain why, or how they work, but there are some excellent articles on here re Turmeric, and on the web re Boron. They are both working for me. I used to wake in the morning feeling like someone had slammed my hand in a door... It is truly amazing to awaken to no pain in my hands. I literally lay in bed first thing in the morning just making fists in disbelief - it is still shocking. I take 1/4 tsp of turmeric a day in my tea with VCO (virgin coconut oil) and one 3mg boron (chelated - dont know if that matters or not) a day. I hope you find your answer! Carly"
10/05/2010: Tom from Regina, Sk replies: "Pamela:

Have you tried anything from this site's Arthritis section here?:

http://www.earthclinic.com/CURES/arthritis.html

Not mentioned under that section is Niacinamide, the amide form of Vitamin B3. (I'm assuming it's arthritis you have, since trigger finger is almost never accompanied by many swollen painful knuckle joints! )

Once again, to one of Dr. Pauling's legacy sites:
http://www.orthomolecular.org/

Click on "Search" in the molecule picture there. Type in "Niacinamide Kaufman arthritis" into the search query box.

This first one looks to be the best info and detail:
The Pioneering Work of William Kaufman: Arthritis and ADHD
http://www.orthomolecular.org/library/jom/2003/pdf/2003-v18n01-p029.pdf

From Page 3:
"The (more frequent) 250 mg dose of niacinamide is 40 to 50% more effective in the treatment of arthritis than the (less frequent) 500 mg. Dose. In my 1955 paper (The use of vitamin therapy to reverse certain concomitants of aging. J Amer Geriatric Soc. 3:927-936) I noted that niacinamide (alone or combined with other vitamins) in a thousand patient-years of use has caused no adverse side effects. Please keep in mind niacinamide is a systemic therapeutic agent. It measurably improves joint mobility, muscle strength, decreases fatiguability. It increases maximal muscle working capacity, reduces or completely eliminates arthritic joint pain. Some joints are so injured by the arthritic process that no amount of niacinamide therapy will cause improvement in joint mobility, ...

Interesting tidbit here:
http://www.orthomolecular.org/library/jom/1997/articles/1997-v12n04-p195.shtml

Kaufmann was a very careful observer and showed clearly the significant therapeutic value of niacinamide. But 1949 was not the right year for such reports, for the wonder drug, cortisone, had just been found to rapidly relieve the symptoms of arthritis. Dr. Hench, who had done the basic work, received a Nobel prize and Merck and Company held the patents. There was a tremendous display of publicity about these wonder drugs and they became the standard for all the arthritides. The fact that cortisones do not help very much was discovered later in England when they were compared with aspirin in the first ever double blind experiments. Aspirin proved equally as effective. Also cortisone and ACTH made many patients psychotic. Dr. Kaufman's 1949 published book 'The Common Form of Joint Dysfunction' is even now still available in places on the net.

http://www.doctoryourself.com/JOM1.html

DOSAGE:Niacinamide is water soluble and has a half-life of 90 minutes I. E. The amount left unmetabolized in the body drops in half every 90 minutes. This explains the divided doses. That daily dosage is divided into equal doses for ingestion every 2-3 waking hours waking.

DOSAGE:
http://www.doctoryourself.com/kaufman5.html

Usually adequate in moderate joint dysfunction was the continuous ingestion of 150 mg niacinamide administered every 3 hours for 6 daily doses (900 mg/24 hours). In extremely severe and severe grades of joint dysfunction, 100-150 mg niacinamide were prescribed every hour (1500-2250 mg/24 hours), every hour and a half (1110-1650 mg./24 hours), or every two hours (800-1200 mg/24 hours), depending on the severity of the joint dysfunction, the more frequent schedule being used in more severe cases (97) (51). It has been found in the treatment of joint dysfunction that the manner in which the daily dosage of niacinamide is divided has an important bearing on the the therapeutic results achieved; e. G. , 300 mg niacinamide given three times daily (900 mg/24 hours) is inferior in its therapeutic action to 150 mg niacinamide administered every 3 hours for 6 daily doses (900 mg/24 hours)."

10/05/2010: Pamela from Marlborough, Ct replies: "Thanks for the advice, I will definitly try it as my hands feel just like you described, especially in the morning. Should I buy Tumeric in the spice area of the grocery store."

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12/06/2008: Hanna from Beerwah, Queensland Australia writes: "Thank you for this great site, I found it on searching for alternative cures for a trigger finger. I'm a scenar therapist and was treating a case of TF with only minimum results, your site will be very helpful I will also get to use it for other problems. HannaB"

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MISCELLANEOUS REMEDIES

Ratings:
1
YEA

[YEA]  05/09/2007: Amy from Springfield, MO writes: "http://www.angelfire.com/bug/amyg/triggerfinger.html"

Replies
02/12/2009: Amy from Springfield, MO replies: "I apologize. The above misc remedy is a comment from myself. I didn't realize til later, that I didn't even mention what the link was all about. My 2 yo daughter Mikah had trigger finger and was cured. This is her story and what worked for her."

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PAPER TUBE

Ratings:
1
YEA

[YEA]  03/15/2011: Pfmills from East Killingly, Ct. Usa writes: "I've had "trigger finger" in my left little finger, and cured it by sliding a handmade semi stiff paper tube over it at nite. ..now have TF in my right hand ring finger.. Doing the same thing to cure it, and it DOES cure it.. But takes months.. Have patience.
PF Mills"

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RESCUE REMEDY CREAM AND ESSENTIAL OILS

Ratings:
1
YEA

[YEA]  05/26/2008: Linda from Gilsum, New Hampshire writes: "Trigger Finger Thumb Pain and Stiffness: I had looked at this site the other night and on a whim decided to try one of the recommendations since I had the oils on hand. Someone had suggested lavender oil. I pulled out my essential oils and mixed a dab of Rescue Remedy Cream, three drops of lavender oil and three drops of lemongrass oil (my info had said it was good for athritis)and rubbed it thoroughly into my hands. I have done this three or four times now and even though I have been under a lot of stress, did some major gardening/digging, took a hike with my hiking stick and played my cello, the stiffness has eased tremendously. The clicking is still there but the nodule at the base of my thumb is less tender and the tendon is less stiff. I have tried other remedies with absolutely no relief so I am sure this is not a placebo effect."

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TED'S REMEDY FEEDBACK

Ratings:
1
YEA

[YEA]  01/27/2009: Patricia from Elmont, New York writes: "Dear Ted, I am so thrilled on the response for lecithin. I have been taking two T of lecithin each morning and evining mixed in eight ounces of water. The results for trigger finger have been impressive. I had this affliction for over a year now and no matter what I tried it was anathema. Since I began the lecithin the snapping on my ring finger is 95 percent healed. I am positive that it must have been the tap water and eating food cooked in aluminum ware. I had to eat at restaurants for a couple of months since my house was in the proccess of renovations. I have now cleaned up my act and I do all the cooking at home. I also bring my brown bag of salads and casseroles to work. I also began adding ground up chia seeds to all my foods on Jan 24 2009 and I have seen a tremendous change in my overall health.

I am grateful to earthclinic and you for all the wonderful remedies we are sharing. This is sharing agape (love)."

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TURMERIC

Ratings:
1
YEA

[YEA]  06/27/2007: Justin from Seattle, WA writes: "I just found you by googling "trigger finger natural remedies" and haven't left the computer for 2 hours! What a great find. Thank you. I will try the manganese and zinc, but aspirin hurts my stomach. Thus far turmeric has done the most good. I'll keep you posted."

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WARM WATER SOAK, ULTRASOUND

11/24/2009: Wyn2351 from Bangkok, Thailand writes: "Physical Therapy cured by trigger finger. Right now, I have trigger finger (TF) too. Doctor prescribed muscle pain reliever but didn't seem to help so I requested injection which lessened the pain but the clicking is still there. Although my first TF which was in my right middle finger was successfully operated on, I am afraid to do it again I have a new and new graduate doctor (former doctor has become a hospital director) and I'm not sure of his expertise. So, I am doing home remedy (plus doctor prescribed muscle pain reliever. I did this before and I was successful then I got this new TF. Twice a day, put affected hand in warm water for 15 minutes. I use warm water bag. 10 minutes ultrasound (US) (home model used for facial massage) on the palm and sore finger. Just move the US around the palm and back hand. Then follow that with gentle finger exercise with a soft ball or just keep moving fingers--bend every joint or whole finger backward and forward. It hurts at first but pain will lessen as you get used to it and that I think will eliminate the trigger finger. Hope this helps."

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