Table of Contents
- QUESTIONS & ANSWERS
- Alkaline Diet
- Anti-Candida Diet
- Apple Cider Vinegar
- B Vitamins
- Castor Oil
- Colloidal Silver
- Dietary Changes
- Eliminate Sugar
- Eliminate Yeast From Diet
- Essiac Tea
- Fiber Supplement, Probiotics, Enzymes
- Fish Oil Capsules, Diet
- General Feedback
- Ginger Tea
- Helminthic Therapy
- Homeopathic Remedies
- Hydrogen Peroxide
- Hydrogen Peroxide, Colloidal Silver, Reduced Wheat
- Lugol's Iodine
- Manuka Honey Sinus Rinse
- Multiple Remedies
- Nasal Irrigator
- Nasal Polyp Remedies
- Pranayama Breathing
- Remedies Needed
- Saline Rinse
- Salt, Baking Soda, Black Seed Oil
- Selenium, Zinc
- Sinus Headache Link
- Sinus Papilloma
- Sutra Neti Yoga
- Tea Tree Oil
- Ted's Remedies
- Vegan Diet, Water Fasting
- Vitamin C, Grape Seed Extract
- Water Fasting
02/04/2012: Brian from Adelaide, South Australia, Australia: "This totally natural cure has worked for me, twice. I think it will work for others too, maybe not everybody but at least some. It is so simple, costs absolutely nothing, gives you back your health, your vitality and libido, your sense of smell and helps you to control your weight all at the same time. It gives you back your life.
In one sentence, all you have to do is cut out as much sugar from your diet as possible. The more sugar that is cut out, the faster the healing. It is that simple. I cut out the sugar, cured myself but lost a bit more weight than I wanted to. Having declared myself cured, reintroduced sugar to my diet to help put weight back on, which I did, but the polyps came back too. I am currently off the sugar again, polyps have gone again. Twice cured with the same reasoning is enough proof for me that this works.
I did not want to have a medical operation and went looking for a natural cure. I turned Net Detective and researched nearly every website on nasal polyps to gather clues to form a theory. I have absolutely no medical qualifications whatsoever and the theory I am about to outline is just that, my own personal theory. Here we go.
The root cause of nasal polyps is not bacterial, it's fungal. The prime suspect is Candida Albicans, which everyone has to some degree. The good bacteria in your body assist to control bad fungus. Which is why antibiotics don't work because by killing all the bacteria in your body, including the good bacteria, there are none left to control the fungus.
Fungus are extremely clever little critters. They feed on sugar and produce Ethanol as a waste product. The Ethanol confuses the receptors for the Thyroid which tell it to shut down production of Vitamin D. A Vitamin D deficiency weakens the immune system and causes lethargy. Lethargy increases cravings to eat more sugar for an instant energy boost and the condition then compounds as the fungus population grows and prospers.
But wait, there's more. A white blood cell called an Eosinophil goes in to battle the fungus but with a weakened immune system, they fail dismally to win the fight. It seems they act like suicidal cluster bombs - they go to the foe and blow themselves up to take out as many of the foe as they can. When this happens in the nose, they irritate the nose membrane, the cells in the membrane fill with fluid and voila, there they are, a medical case of nasal polyps.
Operations to remove polyps, nasal sprays, potions, lotions and nasal rinses only remove the symptoms temporarily and they are not cures. The cure therefore, is to break the cycle by removing the food supply to the fungus, which is sugar. Ethanol levels thereby diminish, the Thyroid receptors kick start the Thyroid into production of Vitamin D again, which then improves the immune system which then assists the attack of the Eosinophils to win the battle of the nose.
Okay, so that's my theory. I'll admit it may not necessarily be entirely accurate in the finer details but having said that, the one thing I am sure about is that reducing sugar in my diet has eliminated my polyps. I haven't discussed my theory with my doctor, fearful of being either laughed out of his office for being ridiculous, or being thrown out for being too close to the truth and cutting out a source of his wages, and the wages of his expensive Ear Nose Throat Specialist mate who gave me useless antibiotics.
It is impossible to remove all sugar as nearly all foods have it to some extent. Just try to reduce it as much as possible so at least there is no excess for the fungus to frenzily feed on. An obvious deletion from the diet is white sugar added to coffee and on cereal - don't add sugar to anything, totally delete that option including any and all sugar substitutes. Also cut out completely ice cream, cakes, biscuits, chocolate, lollies, honey and fizzy drinks. Even fruit - I have exchanged apples and bananas for raw tomatoes. On packaged foods and drinks, I won't buy anything with more than 10% sugar content. There is usually a per 100g contents list on the package, just look at the sugar level and if it's more than 10g per 100g, don't eat it. The preference though is for levels below the 5% mark because the more sugar that gets deleted, the faster the healing.
From going no sugar, the time taken to full recovery for me on both occasions has been about 4 weeks, with every passing day getting better and better. As an added bonus, you can save a fortune on tissue paper let alone the costs of sprays, potions, lotions and the big one, the operation.
I lost weight dramatically the first time but not this second time. At a guess my metabolism has adjusted to derive more nutrients from real foods rather than depend on sugar. My diet now is fresh meat (never packaged), poultry, fish, bacon and eggs, vegetables (including fried potato chips), milk, bread, nuts (especially almonds), pizza, strawberries and cream. Even beer is okay. It's a bit like a caveman diet, but with benefits.
To conclude this post, as a suggestion, if anyone is willing to take my "no sugar" theory up, from the day of their decision, to start a daily diary and keep a record of least their weight and a degree of difficulty from 1 to 10 to breathe through the nose during the day and also the night before (1 would be very easily the nose, 10 would be mouth only). Count tissues used if you can, that would be a fun number. Some feedback would be nice as this is the first time I have shared this idea on the internet. Good luck."Replies
02/05/2012: Timh from Louisville, Ky, Usa replies: "For many of us (I being one), elimination or avoidance isn't enough as the disease process and aging can be debilitating. In the severe category one would need to eliminate and avoid sugars (as much as possible) and become proactive in treatment applications.
For the burning of sugars, take ---B Complex Vit, Minerals such as Vanadium and Chromium in particular, herbs like Cinnamon, Gymnema, Mulberry. ACV is also proved sugar burner. With this combo, positive results would have to be present. Oh, also Alpha Lipoic Acid is good glucose burner."
02/05/2012: Carly from Seattle, Wa - Usa replies: "Hi Brian, Interesting post. I enjoyed reading it. One thing though - I have always been told that eating potatoes, pizza (dough and suace) and drinking beer was about the same thing as eating table sugar. The body metabolizes starches like sugar.
I don't see where you really cut out sugar much if you were eating those things. Maybe eating better over all caused you to lose weight. Perhaps being thinner put less stress on your body, allowing your immune system to work better to get rid of the polyps?
Just a thought.
02/06/2012: Brian from Adelaide, South Australia, Australia replies: "Hi Carly, Thank you for your nice comments and also your thoughts. To address the grocery items raised, an average size 200g potato has 3g of sugar (1.5%) and the packaged chips I buy from the freezer section at my supermarket (to heat up in the oven) has less than 1g of sugar per 100g on the label so I will assume even fried chips from a Fish & Chip shop or even McDonalds would be about the same. The pizza I buy which is also from the same supermarket freezer has 4.7g sugar per 100g (or 4.7%, which is under my 5% limit). I have found it impossible to find a sugar content for beer but will run with the thought that although sugar is introduced for fermentation, it gets converted to alcohol, so there is no sugar.
Starches and fats I don't care about (except Trans fats that I really do prefer to avoid). I have targeted sugar as the only food source that feeds the fungus that cause the polyps. The first time I went "no sugar" I was 56kg at the start (and had been diagnosed with a Vitamin D deficiency by my doctor, which was the only problem he could find that I had, so that became part of the jigsaw puzzle that I put together) so I was already thin anyway but had a bad case of polyps. I scarily bottomed out at 52kg before I reintroduced sugar to regain weight and am currently 55kg and the polyps are gone again. A net sum of 1kg loss in weight hasn't destressed my body and eliminated the polyps, it can only be the sugar."
02/06/2012: Brian from Adelaide, South Australia, Australia replies: "Hi Timh, All I can say is the headline that Earth Clinic allocated is a bit misleading. It should have read "Eliminate sugar to eliminate nasal polyps". I am in no way claiming that "no sugar" fixes everything. I had no other medical conditions except for nasal polyps and a Vitamin D deficiency (and a sore foot which I cured myself but that's another story) and the avoidance of sugar all on its own cured my polyps and restored my well being. I did not take any other pills, herbs or supplements along the way. Except I did take apple cider vinegar for about 2 weeks for first time when I went "no sugar" so yeah, maybe that's why I lost too much weight then. But the second time I went no sugar I didn't have any ACV at all (the taste is terrible and I had totally gone off it) and I still cured my polyps but didn't lose any weight. Crikey, Timh, the penny just dropped, sounds like we just discovered the best ever easiest natural way to lose weight (no sugar ACV). Thanks for that."
02/07/2012: Timh from Louisville, Ky, Usa replies: "Brian, some supplement co's make ACV tablets but not many distributers it seems. Swanson has regular and double strength ACV tabs. So don't give up altogether and try and find some ACV tabs down under.
Also worth noting, studies show sugars like high fructose corn syrup not only make triglycerides to be stored as stubborn fat, but also suppress immune function substantially.
As for natural sweeteners ---honey, blackstrap molasses, and stevia are favorites."
02/08/2012: Brian from Adelaide, S.a., Australia replies: "Hey Timh, Thank you for the info about ACV tablets, I didn't know they existed. I do now believe that ACV does help a person to lose weight when on a sugar reduced diet, as you alluded to in your previous post, but that is not my intent. I am 5'7" and only weigh 55kg and would rather be putting weight on, not off. My only intent was to get rid of Nasal Polyps and I have done that no other medications, potions, lotions nor the dreaded operation, just reduced the sugar and it was a done deed 4 weeks later.
Your comment about "sugar suppresses immune function substantially" supports my theory about feeding the fungus that causes that (via the Thyroid causing Hypothyroidism, which is an underactive Thyroid function, which is whereby the immune function is reduced and also a Vitamin D deficiency both of which I was diagnosed to have had, by my doctor). Thank you for that. Anyone else reading this thinking where is the Thyroid anyway, picture it as a very small double handed grip around your upper wind pipe.
As for natural sweeteners and considering that fungus don't care what type of sugar they are being fed or where it comes from, the weight of an average teaspoonful of table sugar is about 4g, 1 tspn each of honey is 5.7g of sugar in 7g (81% sugar) and molasses is 3.7g of sugar in 6. 7g (55%) both of which are more or less the same as a tspn of table sugar and therefore no reduced sugar benefit whatsoever. Both of those products are definitely over my preferred limit of 5% and absolute limit of 10% sugar content. Artificial sweeteners I avoid like arsenic. Just Google "stevia good or bad" and your head will spin where to look first. If it was good, why is bad even an option. Cheers."
02/13/2012: Anjomac from Woodstock, On replies: "Brian, Thanks for the info on eliminating sugar for nasal polyps. I had come across this the last time I had bad polyps and had completely forgotten when I got this round. This got me looking into it again. In addition to reducing sugar and starving the candida, it seems that you need to increase the Probiotics (lactobacillus acidophilus?) in your system as well. Maybe that's the beer in your diet doing its work. I'd be interested to hear about your foot cure as well. Thanks"
02/15/2012: Brian from Adelaide, Sth Aus, Australia replies: "Hi Anjomac. I do think nurturing the good bacteria in the gut is important. I believe they control the fungus in their vicinity, so there are no cavalry left to charge to the nose after the Eosinophils have won their battle and the irritations to the nasal lining stop. Before I formed my theory and after the last round of useless antibiotics that the specialist prescribed, I did have a lot of Organic Yoghurt (12% sugar) that contained acidophilus, bifidus and casei cultures, to help repopulate the bacteria in the gut. I have sworn off Antibiotics ever again, that is definitely a bad move, except of course if they are needed to save my life. Beer is best in moderation (Aussies love a good BBQ - just don't eat the pavlova :) and can only say an occasional social beer doesn't impede the cure and I doubt if it has any bacterial benefit. Reduce sugar to 5% of product though and the curing starts at the exact same moment. Let me know how you go. Give me a month or so too and I will make a post about curing my sore foot, suffice to say the cure will contain the word "barefoot" a lot. Good luck."
03/08/2012: Belinda from Cape Town, South Africa replies: "I've suffered with polyps for nearly 20 years now and have had two operations neitehr of which has been all that successful. Yes, I can breathe, but I cannot smell or taste anything without taking oral steroids. My doctor will no longer prescribe them due to the long term side effects, and I am desperate. I also had a aprtial thyroidectomy four years ago and although I take medication, I am permanently tired and am becoming depressed as a result. I am excited to read this post which theorises on the linking between the two. I shall begin my sugar elimination regime NOW!!! And hope for some relief."
03/09/2012: Brian from Adelaide, Sth Aus, Australia replies: "Hi Belinda. Sounds like you have done it tough for 20 years but welcome to my theory about the cause of nasal polyps and the 4 week cure. Forget the oral steroids, I tried them too, also expensive steroid nasal sprays. The trick is to reduce the sugar to the barest minimum because it is impossible to eliminate sugar completely from the diet. Here are two more tips I haven't mentioned before:
1) Besides the sugar content displayed on packaged foods, if you google or search 'nutrition data' you will find a site (no affiliations, not even a member) with all the sugar content of natural foods. Don't eat any fruit or natural food with more than 5% sugar content of total weight and the curing occurs.
2) The condition worsens initially and you may think this is a wasted effort, but please persevere. As the nasal polyps shrink and the passages to the sinuses reopen, there is a lot of trapped gunk up there that finally comes out. Take this as a positive sign of healing in action, it will soon pass.
In about 4 weeks time, it would be great to hear about your progress.
03/09/2012: Brian from Adelaide, Sth Aus, Australia replies: "But wait, there's one more tip.
3) Vitamin D may well be a critical factor. Good sources are eggs and fish which are definitely on the menu, or there are supplements, but the best source is sunlight, which is free. Vitamin D deficiency can be determined with a simple blood test but regardless of that result, try to get 5 to 10 minutes of direct sunlight on as much of your body as you can without sunscreen lotion (and without offending the neighbours :) about twice a week. (My theory includes Vitamin D boosting the immune system to provide the knock out blow to the fungi.)"
05/01/2012: Kathryn from Kitchener, Ontario, Canada replies: "To Brian from Adelaide, Australia... You mentioned that the thyroid produces Vitamin D... The human body produces Vitamin D through skin exposure to UVB rays from the sun... The liver and kidneys are involved with the conversion... the thyroid isn't involved with the conversion process within the body."
05/05/2012: Brian from Adelaide, Sth Aus, Australia replies: "Hi Kathryn. It was unintentional if I implied that vitamin D is produced by the thyroid. My intent was to say that the thyroid controls the production of vitamin D and I did omit the explanation for that in my original post for the sake of some brevity.
You are quite right. When the skin is exposed to ultraviolet radiation it converts a cholesterol derivative in the skin into calciferol, or vitamin D3. The calciferol travels in the blood to the liver where it undergoes a first conversion and then on to the kidneys for a second conversion into calcitriol. Calcitriol is the biologically active form of Vitamin D. However, the link with the thyroid is that the conversion in the kidneys is promoted by a hormone released by the thyroid.
My theory is, when the thyroid receptors are confused by ethanol into thinking there is enough vitamin D in the body, then the thyroid shuts down the release of the hormone which is needed by the kidneys to enable the second stage conversion, which then results in a vitamin D deficiency. Vitamin D is crucial to the proper functioning of the immune system. My theory included affecting the ability of the Eosinophils to battle the fungi residing in the nose - in a weakened state, they accidentally irritate the nasal lining instead, which then causes the polyps to form which then causes the breathing difficulties.
I theorised that the weakest link in this eternal loop of misery was to reduce the ethanol produced by the fungi by reducing sugar in the diet. This would not only starve the fungi but also un-confuse the thyroid, get vitamin D production going again to boost the immune system and thereby give more grunt to the Eosinophils to do their job properly and provide the knock-out blow to them.
I'll now take this opportunity to make an important alteration to my theory and therefore the diet strategy, that being in every post I have made so far:
WHEREVER SUGAR IS WRITTEN, REPLACE IT WITH CARBOHYDRATE.
About 5 weeks ago I had nasal polyps reform with a vengeance, worse than ever before. I was eating low sugar foods but they were high in total carbohydrates. Remembering what Carly from Seattle said, I took her clue and went to the next level and limited the foods in my diet to Total Carbohydrates of 10% of Volume. The body does need carbohydrates for energy, I'm not saying go to zero level, just back them off. I can only guess that being deprived of simple sugars, my body got more efficient at metabolising the sugars in the more complex carbohydrates, the starches.
So out went the pizza, potatoes, oven baked chips and crumbed fish. The fungal die off stage was the worst ever this time - sniffling, snortling and nose blowing 24/7 for about 2 weeks. I persevered through it all, staying with the revised theory and then suddenly in the space of 48 hours, almost miraculously, I went from full blown symptoms to absolutely no symptoms at all.
The result the third time is the same as my first two efforts with simple sugars, cured again. The polyps have either gone or shrunk away and I am breathing free and easy again. Life is so much better without them and I'm not about to invite them back soon I'll stay with the 10% carbs plan instead."
[YEA] 06/02/2012: Robbie from London, England replies: "You are my new God!!! Ten years of these tyrannical polyps, and this sugar free idea is working wonders. It's day five of my new diet, and my snoring has completely stopped. My voice isn't nasal anymore, food tastes better, and I can breathe through my nose for the first time since my op, (five years ago) and every day it's getting better and better. Got the shock of my life when I smelt my shower gel this morning, forgot how amazing the sense of smell is! Literally feel like a superhero walking around. Thank you so much for sharing your findings, you have literally changed my life! - one happy dude!!! :-)"
06/03/2012: Brian from Adelaide, Sth Aus, Australia replies: "Hi Robbie. That is great news! Cured in 5-days is a truly amazing feat and I too had very early success with just cutting out simple sugars. But I am fearful your polyps will reform as mine did (the fungi that are the root cause are very resilient). Perchance they do, please remember to limit all Carbohydrates to 10% of product consumed and then just persevere for renewed success.
The most successful anti fungal/anti polyp diet should consist of nothing but lean meat, eggs, nuts and low carb vegetables (luckily I love steak or lamb chops & 3 veg, beef & veg stews, mince meat recipes, almonds, strawberries & cream and for breakfast, bacon & eggs alternated with avocado & yoghurt). No other fruit except tomatoes. No cheese. Also limit caffeine which prompts the liver to dump large doses of sugar into the blood stream. I will admit I do eat wholemeal bread at 37% carbs as toast under the bacon & eggs and also for a work lunch sandwich but I offset the bread with low carb fillings so the total carbs in the meal itself is under 10%.
I don't believe this is a lifelong sentence and at a guess may need between 4-6 months before safely reintroducing sugary products again but by then, the yearn for sugar (read poison) has hopefully diminished anyway.
Thank you for the Yea!"
[YEA] 06/26/2012: Suman from New Delhi, Delhi, India replies: "Dear Ted, I am really grateful to you for writing about your findings here. About two months ago, my nasal polyps (I've had them for about 7 years) were at their worst and I was desperately looking for a cure. My research led me to findings similar to yours, but after reading your post in which you succinctly explain the link between sugar and nasal polyps, I was convinced that this is the way forward.
On 30 April 2012 I went off sugar completely and within 6 weeks, I had stopped mouth-breathing. My sense of smell came back gradually and is only getting better day by day. I can taste my food again! It is a gradual process where some days it may look worse especially in the beginning, but like you have mentioned, one must persevere, because it does work.
The other thing that I did was I applied Tea Tree Oil directly to my polyps with ear-buds for about a week. I believe Tea tree oil is a strong anti-fungal and many people have recommended it here too. My thinking was that if there was any surface fungal growth, that would be taken care of by the Oil.
I have also noted your additional point about reducing carbohydrates too, and I am in agreement and will put it into action.
Thanks Ted. People, this really works!"
07/25/2012: Jannette from Ridgewood, Nj replies: "Last year I was gluten/dairy free for 5 months and while my congestion was less I still never got my sense of smell back. So gradually I reintroduced gluten and my symptoms (runny nose, sneezing, etc. ) returned.
I decided to try again with gluten/dairy free and this time I also eliminated sugar. It's been 4 weeks and again symptoms are better but still no sense of smell.
Are everyone else's polyps in their nose? Mine are not, they are higher up in my sinuses. (I have always been able to breathe through my nose) I wonder if nasal polyp location makes a difference?
Also, if you have eaten anything with sugar do the polyps immediately return, or can you "cheat" on occasion and still be okay?
I plan to continue this diet through the summer and hope for the best. Would love to hear more feedback from those of you who have been successful with eliminating sugar."
07/27/2012: Brian from Adelaide, Sth Aus, Australia replies: "Hi Jannette. But firstly to Suman from New Delhi, the previous poster. Congratulations on your success, Suman, and for your much welcome confirmation that this works and thank you for the Yea, but please, Suman, with no disrespect to Ted, you spelt my name wrong!
Jannette, the lower the polyps hang the longer the cure time, is all. Lower polyps would mean a greater level of infection. So to have high polyps but with symptoms means you are doing most things right but not quite there. Gluten and high carbs are married (any type of flour product delivers both). Forget the gluten, just read the carbs level on the package and stay under 10% of product. Which means bread won't qualify but you can cheat on that one if you offset with low carb toppings (bacon & eggs on toast, for example). Dairy products, milk and cream seem fine, just go easy on cheese and only eat unflavoured yoghurt. All of these can be found under 10% carbs.
Apart from cheating by offset, I would urge no other cheating until you are nose breathing 100% of the time, especially sleep time. Cheating just throws the yeast infection a sugar coated life jacket to hang on longer. Then when feeling confident, gradually reintroduce slightly higher carbs and some cheat times, but be prepared to back off immediately if any symptoms recur and try again later. Good luck and would love to hear that you can smell the roses again before the Summer is over."
07/27/2012: Jannette from Ridgewood, Nj replies: "Thanks Brian for your input/insight. I have eliminated all carbs, dairy, and sugar (I think). My diet mainly consists of eggs, leafy greens, protein, beans and some vegetables and brown rice. I only drink green/herbal teas and water.
I will stay the course and hope to get my sense of smell back soon-I will let you know when it does!"
07/28/2012: Brian from Adelaide, Sth Aus, Australia replies: "Hi Janette. Thanks for listing your main diet items so I can help you. It's actually a good diet for a polyps cure and explains why you have "higher up" polyps but the one item stopping your final cure is the brown rice it's about 23% carbs of product which translated, means every 4th spoonful is akin to a spoonful of pure sugar. Please, read the carbs level on the label. Also, I really do encourage reintroducing dairy. The yeast infection lowers Vitamin D levels. Vitamin D is necessary to not only improve the immune system to finally eliminate the yeast and therefore the polyps but is also vital for calcium absorption. Calcium is needed for healthy bones and dairy products are a great source of calcium. Please, do not put yourself at risk of developing osteoporosis too."
08/21/2012: Doeboymcjc from London replies: "Hello, I have had polyps for 5 years a one operation. I am on day 3 of the no sugar diet. I will keep you posted with my results.
NO smell and still blocked up all the time atm. I am also trying tea tree oil (please still my posts above referring to tea tree oil). Peace."
08/25/2012: Brian from Adelaide, Sth Aus, Australia replies: "Hi Doeboymcjc. I've never bothered with potions and lotions. I truly believe the cause is a yeast infection and the only way to eradicate the yeast is to stop feeding them sugar, which means reducing carbohydrates in your diet. I now call it my 10% Plan. I am also starting to think that us polyp sufferers have a direct metabolic link to our Paleo ancestry and that we are not meant to consume carbohydrates. I am so convinced that my theory works that if you, or anyone else for that matter, would like my help to achieve the 10% Plan that you "brianb2@" (email me) "chariot(dot)net(dot)au" with reference to Earth Clinic in the subject line to avoid unread deletion. My advice is absolutely free and it takes about one month to achieve a truly remarkable and virtually miraculous cure. I do stress however, that one must be prepared to reduce consuming sugar so as not to waste my time. Cheers : )"
09/13/2012: Doeboymcjc replies: "Hi, just an update from my last post, Sunday 19th August 2012: on 23rd August I stopped using the TTO as it made my nose completely blocked and would run for about 2 hours after use. I am not going to do this again, EVER. Sorry to those who swear by it. For me it is a waste of time as it feels like i'm going backwards.
I am still on my no sugar diet but have reintroduced carbs as I realised that I was becoming so weak that I could not think properly. I am on my forth week of the no sugar diet and still no results. I DID however get my smell back for about 2 hours in the evening on Saturday 1st September and it was sensational! But it went as soon as it came, pretty much. I am using my Micromist still three times daily. No sugar is a killer as I crave sweet things but I guess it's healthier and good for my teeth. So when my dentist asks me how I got such amazing teeth my answer will be "polyps" ;)
If this diet does not work after 1 month then i'm going to try something called 'Sinus Wars 13'. It's supposed to be a cure at about £70 a bottle. It's not a natural cure like the no sugar diet, but i'm desperate. I hate this condition.
I will keep y'all posted. Thanks.
[YEA] 09/15/2012: Brian from Adelaide, Sth Aus, Australia replies: "This week I saw my doctor on a matter apart from polyps but while I was there, I did ask for a nose examination. Without any declaration all he said was "How did you do that?" So me, the patient, then told the doctor how I cured my polyps.
The cure is free. It doesn't come in a bottle there are no magic potions, lotions or sprays and operations are a useless waste of time and money. All you need to do is swap the energy source you get from carbs and go high on protein at the same time. My absolute recommended low carb limit is 10% of product and there are no limits on protein bacon and eggs, all meat products, beef, lamb, poultry and fish- the diet of our paleo ancestors. Generally, serve with above ground and not below ground veggies (potatatoes & parsnip are the worst) but also avoiding corn, nuts and fruit.
To appease the sweet tooth, surprisingly, strawberries and cream are okay. It's the sweet tooth that gets one into this mess so it's denying the sweet tooth that is the only way out. From experience, the yearn for sugar does subside in due course. And also, if one is a Vegan, sorry to have to say it but you may never find a cure.
What I said to the doctor is this. Low carb, high protein. The problem is a yeast infection of the nose. The yeast feed on sugar in the diet and produce ethanol (read alcohol, which causes brain-fog) as well as compromising the thyroid which compromises Vit D levels and in turn compromises the immune system which is supposed to control the alien yeast infection. The immune system desperately needs help and the only way to do that is to reduce carbs in the diet, reduce the ethanol, unconfuse the the thyroid, boost the Vit D, boost the immune system response and win the battle. All for free just by changing the carbs intake to less than 10% of product and go high on protein to maintain energy and weight levels. And it takes about a month to get there if you don't cheat. Cheers :)"
[NAY] 09/27/2012: Doeboymcjc from London, UK replies: "Hi, just an update. I am on week 5 of my no sugar diet and still no changes. I cannot smell and my nose is still blocked up therefore I still have orange mucous.
After reading the posts on this forum I understand the problems that arise with yeast and carbs but with my job (winter sports salesperson and photographer) and my love of sports it will be almost impossible to eliminate sugar, carbs and yeast from my diet. Sugar is enough! I am going to buy a product called ______. This is supposed to irradicate all polyps and the reviews look great from people who have tried it.
Brian - thanks for the help with your posts. I have now lost about a stone with the no sugar diet ;)
I will keep you posted with any results with ____. Its not a natural cure but I'm fed up."
09/27/2012: Lisa from Thousand Oaks, Ca, Usa replies: "Hi Doeboymcjc, I know both my husband and my oldest daughter found it is the elimination of both sugar AND dairy which gave them the results they wanted. They both know to stay away from dairy especially and when they give in to it, the results are immediate! Mucus, olfactory issues, swelling of the throat, itching ears and more. Enough to make them ask themselves, Is it worth it?! Sometimes they do it anyway... I always wonder why?! Lisa"
Eliminate Yeast From Diet
[YEA] 02/01/2010: Greg from Melbourne, Victoria, Australia: "Hello other nasal polyp sufferers,
I had nasal polyps for 21 years and have done years of reseach on their causes, and have had just about every medication available,they are all temporary.I had write in as I know how they can affect your life.The real cause of nasal polyps in my case was a yeast allergy. If you change your diet to vegetables, some fruits, and fish and meat you will eradicate your polyps.You must do this for at least three months maybe longer, to eradicate the bad yeast infection in your digestive system, with vitamins and minerals,good luck, greg from aus"Replies
02/18/2010: K.k from Sydney, Aus replies: "Strangely enough, eventhough the cause of my polyps were dust mite allergy, with an ongoing 'clean' diet i found that it was effective at reducing my polyps. i dont think the positive results in my case was from cutting out yeast though."
[YEA] 06/24/2010: Brenda from San Antonio, Texas: "got a good story about polyps: seen them go away in 2 wks using these four herbs in liquid or caps: they are sheep sorrel, burdock, turkey rhubarb and slippery elm. you can find many products with this combination. good luck, brenda"
EC: Brenda is referring to the herbs commonly known as Essiac Tea.
[YEA] 10/21/2009: Celteyes from Pearland, Texas, USA: "I used essiac tea when I was diagnosed with breast cancer. I took 2 ounces in 2 ounces of water, 3 to 4 times daily. I was told by my naturopath that all herb is not created equal. I remember when I first went to a health food store and bought it. It didn't smell like anything and I didn't know it was suppose to. It was kind of white like oatmeal. I bought another one and it smelled quite differently. It is a little bit of a pain to make the tea but the great results are worth it. I am told that a cancer patient should never use the capsules or concentrated tea but only the one you have to brew yourself.
I started giving this tea to my children also and my teenage son had problems with sinus polyps from severe allergies I guess. One day after about a month of drinking the tea only twice a day, he sneezed out...I know this will gross some of you out...but he sneezed out 3 polyps. One was the size of a dime..yuck! This tea has been a Godsend for my family."Replies
10/26/2009: K from Nsw, Aus replies: "Really!? that is so great! i really want to try out this method too. i came across different forms of essiac; teas, tinctures, capsules. which is the best type in your opinion? it sounds so unlikely that it would be effective, because its only light dosages of essiac, but what do you know, it appears that it really works! i also researched that polyps cannot be sneezed out as they are stuck literally to your skin as membrane...hmm...can you give me more detail as to how your son cured his polyps? thanks!"
10/26/2009: Celteyes from Pearland, Texas replies: "Hi K,
All I can tell you is I brewed the tea with the four separate herbs. It is because I'm a former breast cancer patient and my naturopath says never take the pills, concentrate, or tincture if you have cancer. You have to brew the real herb. So I brew it as per my instructions if you scroll down a little I posted the instructions for someone a few days ago. gave it to my son 2 times daily just because he is asthmatic and always congested. Never dreamed he would sneeze out his polyps! I guess it makes sense if a polyp is a benign tumor and the tea stops the blood supply to a tumor I've been told. My supplier gets the herbs only from farmers that grow it organically. Take care."
11/07/2010: Vanda from Maidstone, Enland replies: "Hi I was very interested in your thread. Our 12 year old son suffers from nasal polyps and I would love to find something to get rid of them. I would like to try the 4 herb essiac tea, but am a bit confused - are these 4 different types of tea, and, if so, what teas are they? Also, can you tell me how to obtain them. Many thanks."
11/08/2010: Amy from Pueblo, Co replies: "I know this is an older forum but I just came across it. I was hoping to get more details on where to get the best herbs for the ESSIAC TEA as well as more detailed instructions on how to use it. Thanks!"
07/22/2011: Cheryl from Kennedyville, Maryland replies: "I'm not finding your recipe for this essiac tea. Could you post it again?"
EC: You'll find the recipe on this page:
Fiber Supplement, Probiotics, Enzymes
[BETTER BUT NOT CURED] 06/24/2012: Don from Toronto, Canada: "Finally, I am finding relief from nasal polyps! Hello all. Like many of the rest of you on here, I have been suffering from this condition for over 30 years - 1 surgery 10 years ago which got me a year of relief, many courses of steroids and antibiotics (weeks of relief), but the polyps always grew back and I had tried every suggested natural relief on all of these web sites - nasal washes, sprays, anti-fungal treatments (which probably does work if the polyps were caused by a fungus - mine apparently weren't), hydrogen peroxide, tea tree oil and countless others - painful in the application and consistantly without long term success.
Since my theory in the cause of my nasal polyps has been that they were caused by food (I had them year round and in all locations where I travel so any dust, exposure to bedbugs or pets never seemed to be making it any worse) - I figured it was probably food. Recently, I changed my diet to cut out coffee, sugar, salts, wheat, alcohol (like the rest who have stated on here, alcohol is an instant trigger). I had run out of foods to eat... But, it did appear to not be getting any worse. I was due for another surgery and I really wanted a natural cure, but still wanted to eat what I wanted and to be able to breathe through my nose (something I haven't been able to do for years! ).
1 month ago I tried a 'gentle, all-natural fiber supplement with probiotics and enzymes' - as it says on the label. Reasonably priced at under $10 per bottle for 150 capsules taking 6 per day. And OMG, joy of all time joy - my polyps are shrinking and I am able to blow my nose and even breathe out of both nostrils!!! To all of you who have given up on ever finding a long term solution, please try this out (not sure if similar items will work as well, since I had success with this one I have not tried anything else).
I had longed to find something that will work for so many years now and this is shrinking the polyps. I am back to eating almost normally - I still stay away from alcohol. The polyps are not gone but they no longer protrude down my nostrils. No surgery for me now. I will update here again with progress. I pray for all of your speedy recoveries from this relentless suffering. Best wishes."Replies
08/28/2012: Don_in_toronto from Toronto, Ontaria, Canada replies: "Quick update - now 2 months after my post and happy to report that the nasal polyps have completely shrunk. Eating all foods and staying on 3 capsules a day of [the fiber, probiotic, enzyme supplement]. Quality of life is back. Please give it a try. Best wishes all."
10/22/2012: Don_in_toronto from Toronto, Ontario, Canada replies: "Another update after using [the fiber, probiotic, enzyme supplement] for 6 months now. Polyps completely shrunk and sense of smell has returned for 1st time in decades. Still eating every food that I want. Best wishes all who have long suffered with these polyps."
11/08/2012: Karen from Freeport, Fl replies: "Well, this sounds great, could you say what you are taking? Please, what is the name of the supplement and what are the ingredients, their strengths, and how much of each is in a pill? Perhaps I can match it here in the U. S. Wonder why the fiber part is necessary, or if it's just the probiotics and enzymes that are doing the trick? Thx, glad you're having so much relief!"
11/22/2012: Don_in_toronto from Toronto, Ontario, Canada replies: "Hello Karen, the capsules are amazing and available online in the US. You should be able to find them for under $10/per bottle. Unfortunately, Earth Clinic will remove their name. You can email me at buddy. Bloomers(at)gmail.com to get the name. I am free of nasal polyps with full breathing is restored. These things can shrink! 2 weeks and you will see results. In a couple of months they will be gone. Nothing painful up the nose and I eat all foods. I hope ever sufferer will give this a try. Regards, Don."
Fish Oil Capsules, Diet
[YEA] 08/22/2011: Isabel from Sydney, Nsw, Australia: "I have found instant relief for nasal polyps ( and inflammation of sinuses ) in the form of taking 2 fish oil capsules. I was listening to a documentry on the radio about the importance of OMEGA 3 and realised that I hadn't taken one for a while. I popped 2 and I the reaction was astoundingly fast. I felt less itchy and less blocked up in my nose. The reason the polyps had reappeard was because I had drunk some cows milk the day before. The best treatment is diet. Cutting out refined sugar has done me wonders. Cut out sugar ( this means honey and syrups and everything sweet except some fruit and stevia), as well as to cut out wheat and dairy and it could help you too. BTW they are not Polyps as such, they are actually swelling of the membrane. So when people say they have have "Blown a polyp out in to a tissue" I kind of wonder. I have had 2 operations to remove them and both times they have grown back. But the diet and suppliments have helped amazingly. The swelling is inflammation and omega 3 has a calming effect on the bodies inflammitory response. This is why I guess it works. I believe SUGAR is the culprit for much of the western worlds ailments.
Thanks for the opportunity in the form of this amazing website."
05/20/2013: Pinky from Toronto, Canada: "I have been suffering from nasal polyps for 3 years and I can't really understand how to get rid of them. Does cold weather makes the polyps even more worse?"Replies
05/20/2013: Joy from Battleground, Wash replies: "There were some wonderful testimonies this winter in the earth clinic of people that found answers to these polyps and I enjoyed the explanations for them. Hope you can find them in here and find your answers too. Love, joy"
05/20/2013: Frog513 from Swansboro, Nc, Us replies: "Hi Pinky, I suffered for many years (10+) with nasal polyps and chronic sinus infections. I had other health issues but this was one that was chronic and annoying! What helped me the most was 1) going gluten free/dairy free and 2) taking a good non-dairy pro-biotic and NAC 600mg (N-acetyl cysteine). I haven't had a sinus infection since 2008 and I rarely get sick with colds/flu and I no longer have allergies... I know this may seem extreme but it is worth it. Hope this offers some hope!
Good Luck ~ Carleen"
10/09/2011: Subhash from Brampton, Ontario, Canada: "Where in Brampton, Ontario, Canada is tea tree oil available? Any results with using tea tree oil for shrinking nasal polyps?"Replies
11/16/2011: Teebrron from Toronto, Ontario replies: "The health food store in shoppers world has tea tree oil and cream range from 10 dollars to about 20 dollars."
[BETTER BUT NOT CURED] 01/30/2013: Farukh from Chicago, Illinois: "I have had polyps for years, however they have been agitated recently because of the cold or some other factor I am unaware of. Two months I had intermittent infection because the polyps caused a post nasal drip. I went to three different doctors and finally got the steroid nasal spray. The spray was good for a week. However, my post nasal drip became worse. Tried vitamins, anti histamine etc.. I came across a home remedy website and tried ginger tea. I also tried breathing more with my nose. My polyps are there but have shrunk. I drink at least 2 cups a day with deep breaths from my nose. This technique didn't cure my polyps but made it more tolerable."
[YEA] 11/24/2011: Tim from Brisbane, Queensland Australia: "Helminthic Therapy
Recurring nasal polyps are very debilitating. I have reversed them without surgery, I can smell so well now that shampoo can give me a headache.. I can smell soap.. I can properly taste food.. And I feel generally great. This was my method.
I am a 30 yo Australian male. I have lifelong asthma/allergies and ibs/polyps for almost 10 years. I have dustmite, shellfish, milk, dog allergies. I believe this life/medication has also led to some poor mental/energy levels.
I have been a lifelong user of ventolin/steroids, and have tried butekyo method, linklater/yoga breathing, dustmite desensitisation, giving up milk, giving up meat, staying indoors, travelling, airpurifiers, vitamin d (only 1000mg/day).
I had 7 bursts of prednisone last year.. And a bunch of other stuff along with surgery to remove polyps from all my antrums. However, the polyps quickly came back.. And nothing stopped them. I was soon twice daily rinsing with 2xNasonex up each nostril twice a day. Didn't work. I was then going against regulations (but on doctors orders) by squirting pure budesinode respules into my cavity's to hold them at bay.. Didn't work. It seemed only 25mg prednisone would hold them at bay, and only temporarily. I decided my life was doomed to misery.. misery I won't go into in case you are eating food.
When I heard about helminthic therapy I thought 'what bollicks! ' but I researched it for 7 months before believing there was a chance it may help (despite there being no published case of the therapy helping polyps).
In early June, I applied 35 hookworm to my body.
Within two months, my smell had come back a little. My surgeon had done an MRI scan and expected me to present in misery.. But I was fine. I cancelled myself from surgery (which is -free- in my country). But my symptoms returned, so I panicked and booked in the surgeon again. But soon I could smell even better than before!
After that first two months I even reduced my medication down to one spray of budemax in each nostril twice a day, along with a rinse. (Many days I've have only done the medication/rinse once, or not at all.. due to travel).
My smell started to go again, so I gave up milk since I have a slight allergy to it (this made my eyes really white). My smell came back very strong.. I can smell the aussie spring right outside my window. I can feel my nasal rinsing making it's way deep into my sinuses. I am about to cancel my final appointment with my surgeon.
IBS no longer causes discomfort. My asmtha/allergies are reduced, I've cut my seretide dose in half, I don't feel hyper-responsive to the elements anymore.
The hookwork haven't technically cured me, the disease is still there. But I think they've altered my immune system so I'm less hyper-responsive and therefore I'm less inflammatory. Thefore, they allow my medications to work much better, and allows my stomach to dissolve important nutrients better in the absence of ibs symptoms. I can also exercise more effectively (or at all).
Also, in my laymen understanding, nasal polps have an enzyme called chitinase present, which is something our body only uses to destroy helminths/hookworm which are made of chitin. But because we don't have hookworm anymore, our body seeks chitin protein elsewhere.. Such as dustmites, fungi, shellfish etc etc. My theory is: your immune system attacks the helminths, the helminths release an enzyme to reduce the presence of chitinase, or otherwise calm the immune system, therefore reducing the ability for nasal polyps to form (see this link for further info: http://www.ncbi.nlm.nih.gov/pubmed/21711963)
Anyway, I've sent in a further 45 hookworm which will mature in another month or so. I plan to eventually have about 100 depending upon advice.
I think the real test will be how I feel, say, 4 months after my final dose. I'm confident I'll only get better and in which case I'll go public with a video or some such thing.
Going to get back to smelling the roses.
(p.s. I've been spreading this message in some nasal polyp forums.. Such as on the open yahoo forum for helminthic therapy, if you'd like to google for that)"Replies
03/31/2013: Paul from Leeds, Uk replies: "Hello Tim, Your post is fascinating, I suffer with polyps AND ibs and have tried various methods to cure both, could you update us with more info as to whether your hookworm treatment has continued to work, many thanks, Paul, Leeds, England"
02/03/2011: Gylez from Kuala Lumpur, Malaysia.: "Trying to heal the polyps? Well, I used to suffer intensely from it until I realized that the major cause of its growth is somewhat related to your understanding of how you use your body, mind, and soul. What you have to do? Balance your mind/body/spirit, and you will surely rid yourself of, not just the polyps, but also any other impending or existing diseases in your body you might be oblivious to. The mind: your thoughts, worries, anxiety, and beliefs. The body: the food and drink you consume, exercise, and relaxation. The spirit: Also the soul, divine, or God- meditation, prayers, the level of your awareness and your consciousness."Replies
08/05/2012: Joe from Wollongong, Australia replies: "I suggest using an inhalation steamer bowl (any spare bowl) or facial steamer. Place a few drops of tea tree oil, cinnamon oil, thyme oil and clove oil. You can just add one or two of the suggested oils or all of the oils. Use while you are out and about and don't have time to steam - sinu orega.
Get a food allergen blood test from such places as your medical nutritionist or naturopath. Do an elmination diet. Pick the five top culprits/suspects to start with.
Go on an anti candida diet and also try caprylic acid.
Eat extra virgin hexane free coconut oil. Nilstat liquid for your mouth to gargle and swallow and get nilstat tablets from your doctor. Also try oregano oil or herb tablets. Cook with it it is great with meat. Wonderful herb.
Hope these few suggestions help. Using a salt and bicarbonate soda filled neti pot can help but drain your sinus later and dry it by blowing gently."
[BETTER BUT NOT CURED] 08/03/2009: Hughel from Rochester, Ny: "Nasal Polyps: This treatment is very effective but not a cure. Pulsatilla 30, 5 pills twice a day under the tongue, for 10 days. Wait one week. Then take Sanguinaria 30, 5 pills twice a day under the tongue for 10 days. Wait 20 days for results."
[BETTER BUT NOT CURED] 05/13/2009: Anil Kumar Sehgal from Bareilly, Up, India: "I am suffering from bilateral Nasal Polypus for last 14-15 years. I am taking Homeopathic treatment from a doctor locally. Once it happened that one of the doctors prescribed Lycopodium and as a result the ring worms errupted throughout the body with red rings and itching. By the regular treatment the ringworms have been cured. The nasal polypus generally inflates when i get directly in touch with air i.e. fan, cooler or while travelling. It also occurs when I go open headed during night specially when it is somewhat cool and there is some moisture i.e. fog/dew. The present doctor prescribed 'Silicea 200 / 1M along with some other medicines. It get cured for 3-4 months. It again occurs when there is weather change or get in touch with air. Added to it as an other effect I have got lichen (Exema) got eriupted on left leg just near the ankle."Replies
01/29/2013: Alex from Los Angeles, Ca replies: "Is anyone aware of the possiblity that Samter's Triad could be the culprit? The symptoms include nasal polyps and asthma, caused by an allergy to salicilates that are in aspirin and many fruits and vegitables."
[SIDE EFFECTS] 06/01/2012: Andrew from Charlottetown, Pei, Canada: "Hi I have serious Nasal polyps and post nasal drip. I started doing a 35% food grade h2o2 diluted down to 3% then diluted that to about 1%, I gargled once yesterday and twice today also I have been using it as a nasal spray to help with breathing, , but during the day today I had two episodes of nausea and when I layed down the symptoms gradually left, would this or could this be what they call die off symptoms from the h202 or is it someting else...thks"
03/19/2009: Kieran from Cookeville, TN, USA: "Much better within days using hydrogen peroxide! I have had nasal polyps for 6 years at least. I got on a prescription corticosteroid nasal spray. Very expensive, it worked and I could breathe so well I no longer needed it for a year,then the polyps came back. This time neither that medication nor another brand worked well at all. Since then I have spent literally thousands of dollars, and got used to mouth-breathing, most of the time, year-round - in addition to having the nose at times swollen, face hurting, constant runny nose (delightful on social occasions!) being woken up repeatedly every night to mop at nose, little to no sense of smell, etc. For years I have continued the nasal steroid spray, in addition I have taken a truckload of supplements, tried homeopathic remedies, acupuncture (repeatedly) and Chinese herbs, over-the-counter meds, lymphatic drainage massage (helpful to a degree), drinking gallons of water daily as per Dr. Batmanghelidj, a mini-trampoline (slightly helpful), DHEA (somewhat helpful at 25mg per day for me, a middle-aged male, tended to shrink the polyps slightly), FDA-approved meridian-diagnostic machines, a 4-day water-only fast followed by an elimination diet followed by avoiding all eggs, milk, and cheese for a year or 2 (made no difference) etc...I have been desperate enough to consider surgery, but put off by the astronomical cost and by the tales of pain, misery, brief relief and repeated polyp re-growth of those who pursued that option.
Last week, as a result of one more of my countless internet searches on the subject, I found some interesting references.
Little is known about nasal polyps, but one known fact is that "eosinophilia" is often involved - (I thought Eosinophilia was a city in Pennsylvania), but actually it turns out eosinophils are a type of white blood cell, and at least in many cases of nasal polyps in an immune over-reaction too many eosinophils rush to the sinuses (to fight a real or imaginary invader) and cause chronic inflammation.
I had also seen before the idea mentioned that nasal polyps might be caused from either actual parasites or "ghost parasites".
Last week I found someone on a forum on curezone.com saying they were shrinking their polyps by squirting ordinary drugstore 3% h2o2 up their nostrils twice a day, mixed 50/50 with water I believe, in their opinion killing the parasites.
Then I found another article saying that applying h2o2 to eosinophils caused apoptosis - cell death. I have been merely dipping a cotton swab in straight h202 3 times daily and swabbing the polyps. They stopped tickling and have been shrinking rapidly, my sense of smell is back, I am not filling a trash-can full of tissues, I can breathe a lot better! It costs $1 or two at the dollar store for enough to last for months. Incidentally, an applied kinesiology practitioner told me months ago that I had parasites in the sinuses."
03/20/2009: Marsha from Marietta, Ga replies: "Hi Kieran,
I've been looking for a cure for Nasal Polyps. I will give this a try and hope for the best. I have large polyps in both nostril and I've lost the my sense of smell. I will let you know my results. Thanks a lot Marsha in Marietta"
03/23/2009: Don from Dayton, OH replies: "Thank you very much, Kieran. I will follow your way! It will be great if my polyps shrink even little bit! Don"
03/23/2009: Marsha from Marietta, GA replies: "I was just courious as to how many days before you could tell it was working (shrinking)? How long did you swab before they were completely gone. And is swabing better than squirting? Thanks for any info you have I'm in desperate need. I do mouth breathing. My polyps are so swollen until people something think that I need to clean my nose and I have to explain that it's a polyps not any thing I can blow out of my nose. It is so embrassing at time. Thanks again"
03/25/2009: Kieran from Cookeville, TN, USA replies: "In reply to Marsha from Marietta: within 2 or 3 days there was noticeable improvement. They are not completely gone, my post should really have been labelled "better but not cured". I still have quite large polyps, but I can now breathe around them, the fat swollen places on the sides of my nose are now concave again as they used to be. It is a vast improvement in my case and a great relief for me. I can't guarantee it will work the same for you, if you choose to try it, but I certainly wish you well. I will post updates on any further significant changes, whether good or bad. I don't know how swabbing compares to squirting because I chose to simply swab. I look forward to any feedback from anyone else who may try this."
EC: Thanks for the update -- we've changed your rating to Better But Not Cured!
[BETTER BUT NOT CURED] 04/15/2009: Jonathon.L from Melbourne, Australia replies: "Hi, after reading your post, i went out to buy h202, only to realise it is not something that is easily found in Australian pharmacies. thus i ordered a bottle of h2o2 capsules (food grade), the type where there is white powder inside the clear capsules. anyway, for a weeks i opened the capsule, poured out the powder, and cotton swapped it onto my polyps. and immediately i felt a tingling sensation. after waiting approx 30mins i found that it was incredibly easier to breathe, and the polyps shrank. but i find that the process needs to be repeated 3-4 times a day, whereby the more frequently it is applied (above 3/4 times), the less effective it becomes. i also tried snorting a bit of the powder in attempt to make it 'reach' the deeper tissues, but there was no effect.
i have a question, as to how much h202 should one apply? and is an overdose detrimental? ie will it damage the tissue?
thanks if anyone could reply."
04/15/2009: Casmat from Sydney, Australia replies: "Sorry I can only help about locating food grade H202 in Australia. Google NTP Health Products. I have been getting it from them for years and service and quality has always been good. Not sure about using the powder from capsules???? Hope this helps you on your journey."
04/16/2009: Kieran from Cookeville, TN, USA replies: "Jonathan from Melbourne, Australia: I'm delighted to hear the h2o2 is helping you. I have never heard of the stuff coming in capsules, but the effects sound similar. I don't know about dosage, as I said above I am merely dipping a cotton swab in the (liquid) hydrogen peroxide 3 times daily and swabbing the polyps. I am no expert on the stuff, and can only say that the post I found on curezone said "Going on 2 years now...the hydrogen peroxide -though it burned- never damaged the skin in my nostrils...". So far I personally have experienced no ill effects. We are all our own guinea pigs here with folk remedies, what you do is up to you - and yet it was long-term use of prescription corticosteroid nasal spray that gave me nosebleeds. So far I am pleased. If I develop any problems I will let you know. Good luck, and I appreciate all feedback, we can all learn from each other."
04/17/2009: Kieran from Cookeville, TN, USA replies: "I hope you are all keeping in mind the h2o2 I read about is 3%. Do NOT even think of using, for example, the 35% food grade product mentioned here, that stuff unless greatly diluted will burn even tough skin, let alone delicate nasal mucosa. Prompted by Jonathon L.'s question re deleterious effects, I have tried searching for more info...much of it is too technical for me. I did see some implying h2o2 possibly causing eye irritation. I merely swab the polyps, which seems like it might have less risk of the stuff getting up into the eyes via the tear ducts than squirting it in the nose and sniffing. I would greatly welcome any further info about safety of this approach."
09/07/2009: Emily from Westboro, Ma replies: "Kieran,
Hello! I have been suffering from nasal polyps going on 4 years. I've tried allergy shots, I do nasal flush, steriods, anti-biotics (numerous times)...if someone told me to stand in my head and eat peanut butter I would try. Its so frustrating and depressing! I've seen 3 specialist and 2 have left the office I go so i've had to keep staring over with a new Dr. I now have no insurance and sprays and meds are too expensive (even tho they don't do anything). The only thing that has worked it steriods and anti-biotics at they same time but then my smell goes away once i'm off the combination. Its so frustrating!!! When I go to friends house most people bring a bottle of wine, I bring a box of tissues. I am used to it now but people always ask if I'm sick. I used to be so shy about blowing my nose because it's so un-attractive but now it just has to be done. It's so gross but what can I do? I've single handedly wiped out a small forest. I just hate it! My last Dr said just keep up what you've been doing and see you in 6 months. What?!? Suffering? But anyways...i am very excited to try this! i hope it will help! Thank you for the advice! I hope your nose is treating you well. Not being able to smell it terrible!!! i don't know if I smell! So I apologize to everyone if I do! Thanks!"
10/29/2009: Hopeforgoodhealth from Charlotte, Nc replies: "What if the Nasal Polyps locates deep down in our nose close to our throat? How do I apply Hydrogen Proxide, should I irrigate my nose with it, like the same way as Neti Pot. Thank you in advance for your reply."
[BETTER BUT NOT CURED] 01/31/2010: Musicgary from Roscoe, Il replies: "I have been trying the hydrogen peroxide - using a cotton swab with H2o2 - for just two days now. Almost immediately I noticed improvement in my runny nose. But as of today I can tell you that the polyps are shrinking. We'll have to see how far this progresses, but it is moving in the right direction."
[BETTER BUT NOT CURED] 05/25/2010: Tarryn from La, Ca replies: "Hi Jonathon,
I had sinus surgery last year April - it took 6 weeks to heal and for a few months my sinuses were clear. Then I started having trouble again and a few months ago my sense of smell disappeared.
I have started nasal irrigation with a solution of 1/2 tsp salt, 1/4 tsp bicarb and 1/4 tsp Hydrogen peroxide in a glass of water.( Use a bit of boiling water to dissolve the salt and bicarb)
This seems to be working very well - if I use more peroxide it burns - you will have to test how much you can take, but according to my research it is 1%."
[WORKED TEMPORARILY] 07/02/2010: Kieran from Cookeville, Tn, Usa replies: "Although h2o2 gave dramatic results at first, they didn't last, in my case. (Maybe for others it might be different...or not? I don't know) Since then, with the polyps very bad again, in desperation I used a corticosteroid nasal spray for a while (ask for the generic one, much more reasonably priced than the competition). This relieved the symptoms a bit. I also took a non-drowsy 24-hour antihistamine for a while. Then I added a homemade nasal wash - a nasal spray bottle of water, a small pinch of salt, another of baking soda, 2 drops of grapefruit seed extract, and a pinch of xylitol. This was fairly helpful. Since then I tried taking something called "No-Fenol" along with a low phenol and low salicylate diet - to no effect.
In the long run I have found just 2 things that make a major difference for me: I have to completely avoid eating chicken eggs, and likewise no cows' milk or cheese, no lactose. Duck eggs seem to be fine. Goat milk seems to be fine. Whey from cow milk I think is ok. Butter is fine. With this approach the polyps have shrunk quite a bit. I breathe partly through my nose at long last once again, and my sense of smell is back! I found which foods to avoid by trying periods of time avoiding them and then not, repeatedly. Incidentally, the lactose in an enzyme supplement not only made my sinuses worse, but gave me a headache and general aches and pains too, along with bad dreams, negative thoughts, and irritability.
Best of luck to you all, keep trying, find your triggers and avoid them and you can and will get much better."
11/23/2012: Colin from London, Uk replies: "Hi, I am living in london and I am 49 years old. I have been suffering from nasal polyps for 10 years but have had a runny nose since I was a child. I have always thought that I have a low or bad immune system. I have not tried surgery as there is a high chance of reoccurrence. I have gotten some relief from using honey a drop in each nostril once or twice a day(I have not tried manuka honey) topographically (aplied with my fingertips). Also Cephagraine Drops two drops once or twice a day helps a lot. Chinese herbs helped a lot but I did not take it for long enough.
In the last 2 months I have been using hydrogen peroxide of 3% internally starting with 3 drops and going up to 10 to 15 drops per day in boiled water. Because of healing crisis I have taken it on and off, and some days I have just forgotten to take it. My nose is now clear and I need to carry on for about 2 more months (three months is sugessted) in Healing with whole foods.... Paul Pitchford. From what I have read H Peroxide rather than a cure it is a natural imunity booster. Please read for more guidelines and other uses.
There are books also and loads of info on the internet.
For more guidelines and other uses. It is great for the skin. Read about side effects it is important and it is better to get the food grade(amazon ebay ect. ) and dilute if necessary with ditilled/purified water.
I think the way forward is to do this and then try to stick to a diet which keeps me healthy.
In Ayurvedic medicine they recommend the following CEPHAGRAINE drops recomend these things. (I find it very hard to keep to the diet) but it keeps the polyps from growing.
Early to bed is very useful.
1) Consumption of turmeric, garlic, ginger and black pepper is recommended for these patients.
2) Prefer bland diet
1) Avoid fried and spicy food recipes.
2) Avoid food items, which cause indigestion and constipation.
3) Avoid exposure to excessive heat, cold and rain.
4) Avoid daytime sleeping and spending sleepless night.
5) Avoid curd, bananas and dried things. (Sinusitis)
6) Avoid drinking cold water and ice cream. (Sinusitis)
7) Avoid exposure to rain, excessive cold wind, smoke and dust. (Sinusitis)
8) Avoid irregular dietary habits. (Sinusitis)
9) Avoid daytime sleeping. (Sinusitis)
There are a few books about taking HP also and loads of info on the internet.
email me; colin_holford(at)hotmail.com
Only take It when you are sure. HP occurs naturally in rain water"
[SIDE EFFECTS] 02/10/2013: Colin from London, Uk replies: "Hi, The Hydrogen peroxide internally made me ill. Eventually after about 2 months, I got really ill. It was like candida I felt really weak with headaches and could do nothing. I have gone back to the Ayuvedic doctor and feel much better for it. My sense of taste is returning and I am clearing my lungs out. My nose is Clear. Good luck"