Table of Contents

QUESTIONS & ANSWERS
MANUKA HONEY
MANUKA HONEY, GRAPEFRUIT SEED EXTRACT
MASTER CLEANSE
MOISTURIZER, UV LIGHT
MULTIPLE REMEDIES
MULTIPLE REMEDIES TRIED
MULTIPLE SUPPLEMENTS
OVER THE COUNTER
OVER THE COUNTER, SEABUCKTHORN OIL
PURE ENGLISH LAVENDAR
RAW FOOD DIET
REMEDIES NEEDED
3




Rosacea Remedies

Updated: 02/09/2012

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.




MANUKA HONEY

Ratings:
2
YEA

[YEA]  09/11/2009: Marilynn from Winston-salem, North Carolina writes: "I have had rosacea for ten years now. It started duing perimenopause. It has devastated me quite often when there is a social event or even a trip to the store. I went to a dermotologist and he recommended a topical gel. That worked for a while but later on it seemed to aggravate it worse than before. I tried several of the rememedies on this site and I found that apple cider vinegar made my skin quite dry whether I used it topically or drank it. After endless searching on the internet, I found a site that talked about manuka honey. I have taken a teaspoon of honey three times a day 30 minutes before a meal. I washed my face with it and every other day add a teaspoon of brown sugar. If the mixture is too dry only add a drop of water. It is amazing what it has done to my skin. I am now writing to you with a clear complexion and only a very very slight pink to my face. I read that even though the mites are to blame sometimes h. pylori in our stomach contributes to it too. I wish you all well and hopes that this also helps you."

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MANUKA HONEY, GRAPEFRUIT SEED EXTRACT

Ratings:
1
QUESTION

[QUESTION]  03/26/2010: Sue from Va writes: "Hi all, and thanks for this amazing site. I am wondering what experience anyone would be willing to share about using manuka honey or grapefruit seed extract topically on rosacea or perioral dermatitis. I've never used either one, but am intrigued by the feedback readers have given for other conditions.

Would the honey "feed" the mites rather than kill them, or is the antimicrobial factor stronger than the sugar in honey?

Does the GSE work, and how precisely would one dilute/apply it?

Many thanks for taking the time to write!"

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MASTER CLEANSE

Ratings:
1
YEA

[YEA]  Caroline from Keller, Texas writes: "I recently went on the "Master Cleanse" and after only 3 days noticed a drastic change in the appearance of my rosacea redness. My skin had a creamy white appearance with tight pores that I have not experienced since I was in my 20's (I am 38). I only lasted 5 days on this detox/cleanse but my initial intent was weight loss. What a wonderful side effect! I am not sure if these will be lasting effects or not. Only time will tell. Since most people believe that rosacea is a result of PH I believe quite possibly this could be a possible cure. I am not sure of the exact life cycle of the demodex mite. I am speculating if a person could stay on the cleanse long enough to cover the life cycles then that would end up being a viable solution to the problem."

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MOISTURIZER, UV LIGHT

Ratings:
1
BETTER BUT NOT CURED

[BETTER BUT NOT CURED]  03/08/2010: Piper from Toronto, On Canada writes: "I had a second rosacea outbreak. My first at age 43 related to stress. This one was even worse and I probably aggravated it by treating it like a bad acne breakout. My skin was burnt and a mass of pimples. The skin was so raw I couldn't use the medication cream as I had for the first outbreak. I decided to just try to heal the skin and deal with the pimples later. I tried to super hydrate my burnt skin, with coconut oil. Then I bought a super moisturizer at the drug store and that seemed to work better. Oil seemed to just sit on my skin. I called a contact at a light therapy company. The clinician suggested UV light to manage acne as it kills bacteria. I went for a tanning session and that seemed to help as well."

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MULTIPLE REMEDIES

Ratings:
1
BETTER BUT NOT CURED

08/30/2011: Princewith2spleensit Is Great That A Variety Of Pe from Sheffield, England writes: "It is great that a variety of people from varying cultures have come together to share their insights on this sensitive subject area. Rosacea is a terrible condition and I for one am greatfull to earthlink, for providing us with this unique platform. I have benefited a great deal from all of you! Thank you all.


One common denominator that all rosacian's suffer from is, 'stress' myself included. Rosacea is a progressive condition and it feeds of our negativity, anxiety etc. I would suggest to anyone suffering from Rosacea to attempt to remove yourself from the cause of your frustration be that a circumstance, situation or person. I meditate and would recommend it in combination with your own health regimen.

Beware of the Sun.

Sun Sense daily face suncream (SPF 50 ) is the best sunblock I have used. When outdoors (during daylight hours) I religiously apply sunblock. When the sun is bright I wear protective eyewear and a broad brimmed hat. When my skin is partcularly sensitive I use an umberella that has a protective lining against harmful ultra violet radiation these things are commonly available online these days. I am also starting to wear specialist clothing which I also acquired on the web. My rosacea is aggrevated enormously by sunlight and I tend to have to perform my daily exercise during the night. Exercise and stretching is important, so don't let yourself go!

It is also important that we act resposibly when taking topical drugs. Antibiotics do come with side effects, many of which, front line doctors know little about. My GP prescribed me 'oxytetracycline', which I believe is commonly prescribed to individuals with Rosacea in the UK. Unfortunately, soon after taking the drug I developed an allergic reaction which has left my entire body sun-sensitive. Sun-sensitivity is a systemic problem and I am writing a cautionary tale as I do not wish offers to suffer the same plight.

We need to get educated and understand the limits of our 'new' bodies, to deter even more severe problems like skin cancer from surfacing. We need to eat appropriately, avoid smoking and drinking and protect the young, share our insights and remain vigilant.

As many have you have already learned, it is important to remain positive, as every new dawn offers fresh hope. Good luck to all of you and keep writing. Things will improve.

Neil"

Replies
08/30/2011: Dud from From The Woods Of, Wv, Usa replies: "Dear Princewith2spleens (Neil);

Why don't you try some of the remedies detailed on earthclinic.Com, instead of just treating the symptoms? Forget the applying of some B.M.A. Doctor's cortisone cream and go for the gold instead. You sound like you have given up on a healing taking place. Shake youself free from your belief in failure."

08/31/2011: Debbie from Melbourne, Australia replies: "According to the link I have attached rosacea is caused by a lack of B2.

If that is the case then why don't you try a good B complex vitamin or just have the so called superfoods which contain pretty much all the vitamins and minerals (chlorella, spirulina... etc.)

I would also think swimming in sea water would clear up the condition as it is like having a "mineral bath". If you can't get to the sea.. Buy some unrefined sea salts and put into hot water to dissolve and wash your face with it for a day (don't be stingy on the amount of salt) or put it in a bath and splash it on your face.

Dud is right, don't treat the symptoms, research at what is causing the deficiency. Your body is lacking in something... Why?"

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[BETTER BUT NOT CURED]  12/30/2010: Christal from Kyle, Texas writes: "I have been struggling with skin problems since I was 11 years of age. I had horrible body acne and some facial acne made worse with the products they sell us that say they help prevent or cure these problems which were caused by eating horribly and drinking soda and coffee, rarely any water.

Anyway, it wasn't until two years ago that I really started to look into natural methods and organic foods and such, I have been completely CONSUMED by all the information I learn daily, I am OBSESSED with remedies and health and nutrition, so much so that I have decided to become an herbalist/healer/nutritionist. I don't really know where to start on that journey so if anyone has information that would be super, but that aside, I have been trying several things to cure my Rosacea and Perioral Dermatitis for quite some time now, my dermatologist took one look at me and said I had rosacea and dermatitis but I haven't cured the roacea yet. I am going to try Ted's remedy for that but I don't know how safe it is while breastfeeding, I have an eight month old.

Anyway, I keep telling you my life story, I believe the rosacea and dermatitis is caused by a candida/yeast infection, I have been taking coconut oil internally daily for a few months now and my vaginal yeast infection is GONE, has been since the first week, I no longer will EVER go to the dr with any problem unless life threatening like I was in a car accident or something, but I won't ever take antibiotics or any prescription pain med ever again, I won't buy any shampoos or body wash for me or my child, I have been using water on his hair and its so soft and shiny and doesn't smell at all, I use water mixed with baking soda for my hair put on my roots and its so full of body and soft and shiny as well, been doing that for a few weeks now and I love it, I went back to shampoo twice during the first few weeks and it made my hair super gross and my scalp itched even more than it does now, a side affect of consuming so much sugar and white flour throughout my life. I am using Ted's remedy for that as well. I am going to get some Borax next week when the paychecks come in, for the rosacea and itchy scalp.

That aside. I mixed 1 Tablespoon Apple Cider Vinegar (with the "Mother") and 1 Tablespoon Hydrogen Peroxide with water so the ratio is 1:1:10, water being the most, and washed my face with water using a wash rag, removing any dirt or excess oils, then with the same rag, I apply the mixture to my face blotting it on or rubbing gently, and then let that air dry. Then I add Extra Virgin Olive oil to my face, Just a tiny amount is all thats needed and I did this last night for the first time and I couldn't BELIEVE how quickly my skin has cleared up and looks and feels AMAZING, I did it to my husband who actually has a terrible case of acne and then applied teatree oil on a QTip to the acne bumps and blackheads, MY BLACKHEADS ARE ALMOST GONE! I have had blackheads on my nose deep in my pores since I was 11 years old, I am 21 now and I can't believe the results!!!! I want to share everything I know with anyone and everyone! Email me with any questions! Cici28602(at)yahoo(dot)com

I should have taken before and after photos! I may still do it for my husband because his is bad but looks a million times better!"

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MULTIPLE REMEDIES TRIED

Ratings:
2
YEA
2
NAY
3
BETTER BUT NOT CURED

01/21/2011: Grateful For Earth Clinic from Livingston, Montana, Usa writes: "Thank you Earth Clinic! I broke out with rosacea 8 months ago after adopting a street dog in Costa Rica. She had alopesia and I felt there was a connection. I've been to two dermatologists, an Acupuncturist, a medical doctor, an esthetician and a veterinarian all with no good results. My rosacea progressed to cystic acne so finding this site I started applying 1/4 c Apple Cider Vinegar mixed with 3/4 c green tea twice a day followed by coconut oil and the acne went away but the rosacea still persists.

Finding out about the mites connection I did some further internet search and found these sites and wanted to share. They have great info about the mite connection and the mites themselves.

Due to cost and toxicity I'm going to try Ted's remedies first along with baby shampoo and/or Dandruff shampoo for me and my pets. I'll let you all know how it goes. Good luck and thanks again!"

EC: Sorry, your links you provided did not work.

Replies
01/23/2011: Robert Henry from Ten Mile, Tenn. replies: "HI U GRATEFUL, , , , , , , , After treating my nose for Demodex mites for many years, I now have them under control. I got the formula from this site, but have refined it somewhat. First, mites live in your hair follicles, because that is where the nutrients are. If you got nose mites then treat only the hair inside your nose. I now mix up a concoction in a soda cap that includes tea tree oil, borax, vitamin E oil and hydrogen peroxide. The active ingredient is tea tree oil so add it until it has a strong smell. I have posted many times concerning this and think you can only control the little devils. Over time the most important thing I have learned is that the little buggers must have hair and that's what you need to treat.

We just finished a 10 day liver and lymph detox , finishing Up with a liver flush. Got lots of stones this year so I got to start living closer to the cross and not do the second martini. At 75, I was going out at 78 , but have now set my goal at 92.

I appreciate this site but Few people talk about the big picture. Your health is a whole body thing and not something specific. This BV thing puts me into the top of a tall, tall Pine Tree, but it consumes this site.

It's kinda like Aids. Behave yourself and that will not be a problem. Illegitimate children just happen, kinda like S---, stuff.

I'll get chastised for that remark. It's a PC thing. I'm too old to worry about such drivel. I would encourage new folks to read first and post when they cannot find the answer.

Out of spit, =====ROBERT HENRY======="

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10/13/2010: Chrisatl from Atlanta, Georgia writes: "First, thanks to all who post on Earth Clinic. This is my go-to guide whenever I have an illness. Recently, I had Rosacea. I can say "had" now because its all gone. Thanks to Earth Clinic. I compiled what I believe was the safest and inexpensive suggestions to cure Rosacea from the 4 to 5 pages on the website and tried it all at the same time.

Here is what I used and it costs less than 25 bucks:

Vitamin A, Vitamin C and Lysine, Tea Tree Oil, Apple Cider Vinegar, Baking Soda, Witch Hazel and water with lemon juice. Throughout the day I would drink tap water with a freshly squeezed lemon. In the morning, afternoon and night I would take 1500mg of Lysine and 1500Mg of Vitamin C, and 2 pills of Vitamin A (8000 IU each). Also, twice a day I would digest 1 teaspoon of Apple Cider Vinegar and once a day I would digest a tad bit of Baking Soda, but with food. Also, I never took the vitamins and lysine without eating something first. In the morning and night I would wash my face with Witch Hazel and at night I would add tea tree oil to my face.

Within a 2 days I saw a noticeable difference and within 4 days my face looked better than it did before the Rosacea. By the way, I am 24 years old, a drinker and cigar smoker, and a light skinned male. I hope this helps you all like it has helped me. I am very self conscious and was going through a crisis in my life because of this and I thank everyone who posted there experiences. Also, last but most importantly, I prayed a few times a day to the Higher Being I believe in and I recommend you do the same."

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08/30/2010: Ann from Birr, County Offaly writes: "I am totally confused I think about how best to treat my rosacea. I have started the baking soda washing soda plus the h2o2 drink twice a day on an empty stomach. I use the oil cleansing treatment castoroil/ olive oil to remove my make up at night and apply the h2o2 6% as it is the only 1 I can get here in Ireland. After half an hour I apply the borox soloutin and leave both on over night. I'm working towards my diet, this being the most difficult part especially eliminating wheat and dairy but I'm taking 1 at a time.. Is this a good procedure ted or can you advise me... I'm 52 and have been suffering with the facial condition for 21yrs. I have tried the anti-biotic road but as soon as I stop the condition flares up again. I'm desperate to try and cure myself so that I can enjoy my last years with good skin. My aim is to wear make up only if I chose not because I have to.."

Replies
08/31/2010: Addy from Flowery Branch, Ga replies: "My sister in law had rosacea flare up after giving birth to my nephew. I read on EC to wash your face with a good dandruff shampoo.. Recommended she try it. She used a popular over the counter brand and it worked like a charm. Her face was a little dry at first but she cut back to doing the regimine twice a week. Her skin is back to normal."

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[BETTER BUT NOT CURED]  03/23/2010: Piper from Toronto, On writes: "I had a rosacea outbreak and I have tried a few things. For the red dry skin hydrating seems to be what works best. Moisturizer or baby zinc cream.

The pimples were challenging. The skin affected is a mass of pimples. I tried honey, urine. No real difference. Medication didn't do anything. I have just started applying my mineral salt stick which I use as a deodorant. This seems to be working. Skin texture seems to be improving and pimples drying and healing."

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[BETTER BUT NOT CURED]  03/14/2010: Amy from Brattleboro, Vermont, Usa writes: "greetings everyone

i have spent the past five days reading all the posts here, about a week ago i woke up with an outbreak of what i think is rosacea. i am 45 years old and have never had it before, and have always had very good skin. My symptoms were identical to rosacea.

i sympathize with those of who have suffered with this for years. i am a trained herbalist, and spent alot of time researching herbal remedies for rosacea and wanted to share with you what i learned, and what i have tried and what seems to be working. already my condition is improving.

i tried almost everything that was posted on this site.

i began taking lots of lysine (1500 mg 2x a day) and vit C (1500 mg 2x a day). i also took a TBSP of ACV in a little water 2x a day. Linda Rector Page in her book, Healthy Healing, points to the liver and the immune system. she also says heavy smoking contributes to the condition, so any of you smokers out there might want to try quitting. she also recommends a 3 day liquid fast with lots of fresh veggies and fruit juices. (fresh green cabbage juice helps to clear heat from the body)i also made a batch of veggie broth by boiling up carrots, onions, celery, garlic, parsley and seaweed, and then added miso for alkanilizing my system.(don't boil miso, as it destroys the micro-organisms...just add it to warm broth)

Page also recommends the herb pau d'arco...which i learned alot about while living in costa rica last year, where i was studying tropical medicinal herbs. in central america pau d'arco is considered a sacred tree and treats many conditions. it is primarily a immune stimulant, but is also an anti-fungal and anti-parasitic. many plants in the tropics have these properties, as the wet climate creates the perfect conditions for fungus and parasites.

i drank alot of pau d'arco tea and also combined it with a strong calendula tea and used it externally as a wash several times a day. Pure cider vinegar dabbed on my face with a cotton ball helped to relieve the stinging sensation.

additionally i took an herbal tincture of burdock root, nettles, and cats claw 3-4 x a day.

Michael Tierra in his book "Planetary Herbology" says that pumpkin seeds help to destroy and dispel parasites. He also says that borax is quite toxic internally, so i didn't use it that way. But what i did find very helpful was to wash my face with a solution of borax, peroxide and water, then let it dry and then rinsed with warm water and applied a thin layer of neem oil, which feels very soothing.

with this protocol my skin is improving daily, and is hardly noticeable...i am no longer embarrassed to go out in public and the stinging sensation is gone.

i hope this helps others out there with this condition.
i am happy to answer any questions

amy"

Replies
[YEA]  05/06/2011: Flea from Sebring, Florida replies: "I have tried EVERYTHING for my rosacea. Mine started after using Paxil. I just recently made a discovery that has completely changed my skin. I wash my face with an olive oil soap (Kiss my Face), and then apply organic olive oil as a moisturizer. The change has been dramatic (in only a few days it was incredibly noticeable), I have had so MANY people notice. I have had no breakouts, just smooth "un-red" skin!!!!!! From reading this thread, it seems different things work for different people. If what you are trying does not work, do not give up and try other alternatives. Try the olive oil, it might work for you like it did for me. To think of all the money I have spent on lotions, and all the aggravation!!!!

Good luck!!!!"

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[YEA]  11/22/2009: Amanda from Cape Town, South Africa writes: "Re: ROSACEA GONE FOR 8 YEARS!

Hi, I'm new to this site, and came here for Thrush remedy, which after 2 weeks, is now all but gone. Oh, but even though I got the thrush from a very stressful situation on top of a terrible freshly baked bread 2-week splurge...MY ROSACEA DID NOT COME BACK!

THIS IS KIND OF LONG, BUT I THOUGHT I MIGHT AS WELL GIVE YOU THE WHOLE SHEBANG AT ONCE

I've had Rosacea all my life..the systemic kind: blushing, red spots, papules that expel waxy cheese...the whole thing. Horrible, embarrassing and painful ( I felt like I had a bad sunburn a lot of the time...I would be out having fun, and could not wait to get home and jump into the cool shower--face was covered with grease, beet red and yet dry and burned feeling) In other words, I had the whole thing.

I tried everything OTC and from dermatologists . Nothing worked and many made it worse.

I avoided "facials" like the plague, because they often left me red-faced for a month afterward.

About 8 years ago I had an ayurvedic facial ( can I say Dr Hauschka?) anyway, very expensive, but I was desperate and someone recommended. The facialist(?) saw me and immediately told me what to do...

I did use the products ($$$!) for about 1 year, but since then have developed my own protocol which keeps things at bay. I still treat myself to the products about once a year, and use monthly as a "facial treatment" instead of a daily thing.

So, if you can afford the Dr H whole shebang, I say go for it...if not, keep reading, because I've developed a less expensive routine for my long-term use.

Okay, here's what works for ME:

1)STOP IRRITATING THE SKIN
stop all scrubbing, rubbing, hotsteaming, reaming, pinching and anything that is not gentle to your face and rest of body. Think of your skin as a fragile little baby that needs coddling and care! Use products you make or buy that support skin.

2)AVOID TEMPERATURE EXTREMES
wash with tepid or cool water, never ever sauna--use steamroom only for short times, don't shock system with any hot/cold treatments. Shower tepid, avoid long hot baths (sorry!), don't get sunburned.

3) EAT AS HEALTHY AS YOU CAN AND TAKE YOUR VITAMINS!
Avoid hot, spicy foods--even the ones that are good for you, like ginger. (I use ginger/hot pepper once in a while when treating colds, etc..careful, sparingly)
Eat all the veg you can and drink water all day long.
TED'S LEMON ALKALIZER? FANTASTIC!! I used to use just lemon juice, but I am trying this now.

4) USE SKIN PRODUCTS AYURVEDIC/HOMEOPATHIC OR HOMEMADE --some OTC are OK--read the labels like a nut, even if you have to use a magnifying glass in the stores! I often write to companies and ask them to send me entire lists of ingredients in products...very good results. Sometimes you can find OTC creams, lotions that have the great ingredients in them ( quality oils, vitamins, etc) these are easier to use. I have found several reasonably priced ones here in Africa. I put them on before I go out if I don't want to look too "greasy".

5)HERE ARE MY LOW-COST ALTERNATIVES IF YOU CAN'T AFFORD THE HIGH-END DR. H!

a) WASH
wash type 1:
2 part almond meal (buy or grind raw almonds)
1 part dried ground orange peel (just buy one organic orange, peel it and dry out the peel
1 part dry milk.
Mix a little of this powder with water or milk or yoghurt and pat onto face. Gently rub to wash, or let it dry and gently rub off ( takes off more oil). Rinse with cool/tepid water.

wash type 2: (gentler)
Mix the above with plain yoghurt ( full cream is nice) or heavy cream. Option add: few drops lavender oil and/or drop or two of tea tree. Experiment, start with just the lavender. Rub gently or let sit for a couple of minutes while you relax ( if time) or wear into shower and wash off at the end.

TONERS:
type 1: Mix pure witch hazel ( no alcohol!)and real rosewater (no alcohol!) with a few drops of lavender oil and dilute with water. Or, add a few drops of rose oil istead of the rosewater. Keep in a spray bottle and spritz on face after washing. Start with maybe a few ounces of the Witch hazel and find a solution strength that leaves your face feeling clean, but not tight and dry. You can also add tea tree (sparingly) or geranium essential oil. Experiment a little bit...this is what worked for me. The lavender, rose and witch hazel are the mainstays. Rub on a few drops of cocoanut or soy oils and let air dry. Do not wipe off!

MOISTURIZE:
type 1(emergency cool and moisturize): Put heavy cream mixed or whipped with lavender oil on face and leave on for a few minutes. Wipe off and spray with the toner. this is good for flareups, sunburns and upsets.

type 2: glycerine, lavender and rose oil. Hey, it works for me! Mix a dab of this with enough water to cover the face lightly. Experiment until it does not feel too greasy. I sometimes toss a little ACV water (very dilute) on top of this, especially in hot weather.

type 3: a few drops of coconut and soy oils put on face damp from toner.

MOISTURE AND SOOTHER TREATMENTS:
type 1: whip heavy cream add few drops oil and leave on for 10 minutes while you put your feet up or bathe.

type 2: Take half an avocado, mush it up very soft and smooth (no lumps) add some lemon juice--take enough to cover, then add few drops lavender oil and put it all over your face, head hair and neck. If you cover your whole head with this..it feels fantastic and soothes, cools and moisturizes all at once. Go outside or maybe lay in tub...it's a little messy. Leave on for 10-15 minutes ( don't let it dry too much or it's hard ot get off)...this is my FAVORITE one, and I use it daily during avo season! You can make guacamole with the extra!

EMERGENCY SOOTHER TREATMENT:
Mix plain yoghurt with pureed apple and put all over face and body and head and hair(if you have time to wash up fully afterward, if not, just do the skin parts, but the full-head treatment is very cooling! Leave it on for 15 minutes or longer if you want. Relax while it is working. Roll yourself in a clean sheet (washed in borax, not detergent!) and then follow with a tepid shower and put a little lavender mixed with soy or coconut oil all over wet skin and maybe give face another yoghurt/lavender oil treatment if it is still very irritated. Keep cool!

BROKEN VEIN AREAS:
I have had very good luck with rubbing a little straight lavender oil on the worst spots. A recent one absolutely cleared up with this treatment.

SUNSCREENS:
I am in Africa, so I have to load up, and sometimes they irritate. I am just experimenting with making my own using zinc oxide added to a gentle face cream with soy. Let you know. It's hard to find the raw ingredients here--they cost a fortune or are unavailable or suspiciously unregulated.

NIGHTTIME HINTS:
1) have a clean pillowcase every night! or at least turn the pillowcase so that a clean side is up and change every other night. Wash bedding in borax, or special laundry soap from health food store. Add a couple drops lav oil to rinse.

OTHER HINTS FROM MY EXPERIENCE AND HUMBLE OPINION:
1. NEVER do "hot" or bikram yoga..nearly 3 months to get red out of my face!
2. don't eat spicy foods
3. don't drink every day -I have champagne about 1x a week and it seems OK. Hey, I'm in Africa,home of the sundowner!
4.stand on your head, or learn easier yoga inversion..it makes your face red..then clears it up!

THIS IS WHAT WORKS FOR ME!
You don't have to use everything, but key is the washing protocol. And the yoghurt, I think. This is a great book for more ayurvedic ideas... Absolute Beauty by Pratima Raichur.

I am just about to start Ted's borax/H202 treatment to get rid of THE LAST active papule I have on my chest. It is invisible for years, but still there, so is a great experimental spot! Let you all know.

BEST BEST OF LUCK TO ALL OF YOU RED-FACED FRIENDS OUT THERE...and thank you for sharing"

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[NAY]  03/17/2009: Lucinda from Dayton, Ohio, USA writes: "I have had rosacea for about 1 & 1/2 years. I am 55 and always had very clear skin all my life, never bothered by lots of acne like most teens. So it has been very frustrating and depressing for me to have this nasty stuff on my face. I am allergic to many antibiotics so I never took that "remedy". My dermatologist confirmed the diagnosis of rosacea and gave me a couple of perscriptions for topical products. I used them until they ran out but never renewed them as I did not see any improvements. I have tried several natural products: aloe, hydrogen peroxside, rubbing alcohol, a tea tree oil acne treatment and some products I got off the web that are all natural. Nothing is working and it just seems to get worse. I am going to try your ACV and HP recipe.

I often feel like putting a bag over my face when I leave the house. I hate the way I look with these "pimples" on my face. I wanted to pass along a couple of tips. Never scrub your face with a cloth. This tends to aggravate the rosacea. I always just use my fingers and just pat my face dry - never rub. Secondly, ladies, try using a makeup that is all mineral and in powder form. I use the original mineral makeup and it never clogs your pores and it covers the bumps very well.

I'll leave feedback after I have tried your solutions."

Replies
04/13/2009: Andrew from Vancouver, Canada replies: "For the last five days, I have been applying _____ 45 SPF Clear Zinc Oxide to my face in morning for sun protection. The redness on my cheeks appears to be subsiding rapidly since commencing application. Really. Maybe others will have a similar experience. I will continue to put it on my face in the morning. I will report back in a few weeks. In the meantime, if you want to try the product, a small 1oz pot can be ordered online for a measely few bucks."
05/03/2009: Andrew from Vancouver, Canada replies: "It has been over a week since i posted. I am pleased to say that my redness is continuing to subside. I cannot be sure whether it is the zinc oxide, though it seems plausible. I am take borax powder internally and externally ala Ted's recommendations. I have been using borax for about 45 days."
[BETTER BUT NOT CURED]  05/19/2009: Lucinda from Dayton, Ohio, USA replies: "I have been using the apple cider vinegar applied topically on my face (directly from the bottle with a cotton ball) since my first posting (3/17/2009). I also was drinking it (i Tbspn in juice twice daily) for the first month or so. Then I added the 1000mg L-Lysine + 1000mg Vir C taken 1/2 dose twice daily that was recommended by another posting on this website. I do not rinse off the ACV. When it dries I apply a moisturizer for sensitive skin. I have seen a 90% improvement. It's not gone, but is so much better. Still get bumps in my T-zone (forehead, nose, chin, but can't complain too much. I plan to try the borax and baking soda solutions also. I would love to see this rosacea go away completely! Thanks to everyone for their solutions. This is a great website!"

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[NAY]  10/24/2008: Yosh from New York, NY, USA writes: "Hi, I'm new at this site, so please forgive me if I make a boo boo.
This posting is regarding rosacea.

I've been suffering with what seems to be rosacea for ahout 4 years now. My derm dr. is not 100% sure. Pathologist says it could be rosacea or whatever else I forgot. Dr. gave me metrogel and other topicals, a whole bunch of them, but nothing helped, except to make the matter worse. I quit going to the doctors for this problem.

Currently, I'm using only Jojoba oil on my face, because my face has become so sensitive to anything, I can't even put Zenmed cream for sensitive skin.

I have severe rheumatoid arthritis, for which I take strong medications, such as Humira, methotrexate, prednisone, plaquenil. With all 4 combined, my sed rate is still soaring above 100.

Recently, I found out that I was heavily mercury poisoned, as well as aluminum poisoned. That is probably causing me all sorts of medical problems.

After removing the amalgams, I went to a NAET acupuncture treatment to help elliminate allergies. After each treatment, my face flared up, like my capillaries might burst, and after 5 sessions, my face has gotten so bad, developed chronic situations, and I'm now in desperate search for cure.

My problem is that I react to almost every treatment, supplement, and remedies. (it is always my face that react. Why?) So I'm being very careful.

My detox specialist says that (he uses kinesiology) my face is a result of aluminum poisoning, and that the toxins are coming out of my facial skin. So then he gave me some tinctures to take care of the problem, and now my face is all swollen like moon face.

I would like to try some of the remedies mentioned here, but I don't know which one is best, since I am so sensitive to everything. Any suggestions? Any advice?

Just to give you more idea, I've been going to colonics regulary for about a year now. My diet is pretty much vegetarian, and my Ph is.. as far as my saliva is concerned, it's about 6.8.

After the NAET crisis, I seem to have developed ocular rosacea. This scares me. I'd appreciate your help!!!
Thanks!"

Replies
10/28/2008: Catherine from Wellington, New Zealand replies: "Reply to Yosh..You sound in dire straits. It might be worth a look at www.watercure.com , at least there are no supplements involved in that therapy. Good luck"
09/08/2009: Eh from Atlanta, Ga replies: "I starting having problems with Rosacea about 10 years ago -- not severe, but enough to make me self-conscious. When I started taking a Probiotic for my candida, it also helped my rosacea. It is all but gone at this point, even though I still have very sensitive skin. A naturopath that I know well says "the state of your colon affects every part of your body, including your skin." Make sure you take the kind of probiotic that is refrigerated (live bacteria). I take one that has 3 different types in it -- can't mention brand names here, but I "swear" by this one. It works wonders!"
09/09/2009: Abby from Cincinnati, Ohio replies: "How long have you been taking prednisone? It can cause a moon face, weight gain, and a myriad of other problems. I was on low dose prenisone for 15 years for lupus and it caused me more problems than the lupus. I would research your meds to see if they could be causing the problems with your skin."

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MULTIPLE SUPPLEMENTS

Ratings:
1
YEA

[YEA]  12/03/2007: Sara from Chattanooga, TN writes: "Hello, I have been trying to figure out how to cure/reduce my rosacea symptoms for years now. I finally think I have come across something that works. My daily regimen includes a host of vitamins Vitamin B complex, Selenium, Vitamin A, Amino Acids, Zinc and Omega 3's. I *really* noticed a difference with the addition of Selenium. I found sulfur soap at Dollar General for around 1.75 or so and use that every day. I moisturize only with aloe and also tone my skin with colloidial silver or copper. This combination seems to have worked."

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OVER THE COUNTER

11/21/2011: Patti from Toledo, Ohio/usa writes: "I've been diagnosed with rosacea. I have a mild case as it isn't noticable except when I wash my face at bedtime and use hot water. There is a patch on each cheek, on either side of my nose, and a band across my forehead. It doesn't flake, itch nor do I have pustules. A regimine that is working for me is, washing my face with a diluted solution of Miracle II green soap (not the moisturizing type), rinse with cool water and pat dry. Then I apply a thin coat of PAV ointment. This product was recommended to me by a medical doctor. The package says it contains tree-resin, petrolatum and olive oil. It is good for infections, burns, fungus, diaper rash, acne & rough hands.

My daughter, who is a surgical intensive care nurse, says that it is one of the best products she has used for the very dry skin on her hands that occurs from her frequent hand washing at the hospital."

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OVER THE COUNTER, SEABUCKTHORN OIL

01/02/2012: Hayley from London, Uk writes: "Hi, I wanted to share with you some products which I have come across which are simply fantastic in reducing rosacea.

I have always suffered from red cheeks and flushing plus the broken capillaries, but in the last few years have been troubled in the Winter by these annoying little spots on my nose and sides of my nose. They are tiny (size of a dot - with a little white centre) They were really bothering me and no matter what I tried on my face more seemed to pop up all the time.

From what I have been reading and researching it seemed to me to be classic rosacea caused by the Demodex mite. Also in the last few weeks my spots had been accompanied by an itching feeling on my nose and sometimes on my scalp too.

So- I tried the following and the results are AMAZING. My spots are gone and my red blotchiness on the sides of my nose and cheek area has faded and looks really nice now.

This is what I did...

I bought some shampoo meant to be for Dandruff called Oilatum Scalp intensive. I put this on my face for 1 minute neat then washed it off. I did this every night for 3 nights. The itching on my face stopped and the spots were reduced but not totally gone- my face was a bit red still.

I followed up with (and am using religiously every day now) acne/ rosacea products. I began washing my face with their Calmin mild cleanser, followed by their EPC cream with spf 15 very morning. At night I use the nightcream with Seabuckthorn oil.

I literally could see my face becoming clearer and the redness fading the minute I put these on my face- they are wonderful!! I also tried these on my Dad who suffers from the red nose/spottiness and the results were just great.

I hope this is of help to anyone who like me suffers from this annoying and upsetting skin problem."

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PURE ENGLISH LAVENDAR

Ratings:
1
YEA

[YEA]  01/15/2008: Neville from Birmingham, UK writes: "Hi all, i have suffered roscacea for over five years now, before that my skin was something i was proud of! I read with interest Ted's remedys, but there are so many conflicting causes? If it is indeed caused by mites then why does eating spicy food or alchohol make the condidtion flare-up? By the way, i use pure English lavender on my face now and the result has seen a remarkable change in the redness!, my sympathies to all sufferers!"

Replies
03/21/2010: Miranda from Chicago, Il replies: "What did you do with the Lavender? Was it an oil or did you use the fresh herb somehow?"

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RAW FOOD DIET

Ratings:
1
YEA

[YEA]  11/19/2008: Stacy from Oklahoma City, OK, USA writes: "Keratosis Pilaris, acne, rosacea, etc

I used to have many health ailments, many of which I have read about here. The only thing that works to cure them and keep them away is a raw diet. When eating a raw diet, you avoid most of the foods that cause the problems in the first place. Consuming too much cooked proteins, especially wheat and dairy, causes disease. Cooking the proteins makes them difficult for the body to break down the protein. The excess proteins clog up the lymph and other organs of elimination causing an over growth of bacteria (colds, cysts, etc.)which in turn causes disease. The disease usually shows up in the weakest organs that have usually been abused the most from a wrong diet. There is a wealth of info at waisays.com and barefoots forum at curezone.com. Herbs are a great way to aid in healing. When you just start cleansing and eating a raw diet, they can help you heal faster. Just wanted to mention this. Thanks and have a great day!"

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REMEDIES NEEDED

01/25/2012: Julie from Bellflower, California Usa writes: "I am not sure if I have rosacea because I haven't gone to a dermatologist to find out. I do seem to have red spots on my cheeks, mostly on the right one. It is very mild, if I wear makeup you really can't see it but when I'm not it is visible and during the hot weather it seems to be more red and during winter it gets really dry and somewhat flaky. I noticed that I started getting this when I started taking birth control pills. I know they say that the change in hormones can create this but I was wondering if any of the described remedies above will help my situation. I would love to get some feedback. Thanks!"

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12/26/2011: 7thdaughter from Richland, Wa Usa writes: "I've been diagnosed with rosacea and ocular rosacea: burning, itchy, oozing red eyes, puffy lids. I can try the remedies mentioned at this site for my skin, but does anyone have ideas that work for the eyes? I am afraid to put apple cider vinegar or hydrogen peroxide or borax anywhere near the lashes or on the eyes! Thanks for any help."

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09/28/2011: Angela from Memphis, Tn writes: "I just turned 40 this year, have been diagnosed with rosacea for about 15 yrs now and for the most part it has been uneventful until this summer. I saw a nurse skin specialist (plastic surgeon office) and she advised using metrogel again more often (a few times a week at night) to control the summer oilyness. I also routinely saw my dermatologist who started me on a new cleanser (since the ZNP bars were no longer available- which I've used forever) and a new oral Rx called Oracea, which I believe is just a type of antiobiotic (doxycycline). The new cleanser was a generic Rx of sodium sulfacetamide 9% and sulfur 4% wash. We also went to the beach about the same time I started these new things. Since then, my skin has been on and off irritated- not consistently smooth as before.

This past weekend was the worst, so I stopped using the Rx wash and quit using the Oracea just to go back to square one. Before all of this started, I was using (successfully) Vitamin C cream at night and Retin-A twice a week to help with the wrinkles and age spots but I decided to quit using that for now as well until everything gets worked out.

At this point, I'm trying to figure out what is the culprit exactly- the new Rx's (even though they are supposed to be helping) or do I have a mite as well? internal or external? After reading the other posts, I am wondering if I need to try some Apple Cider Vinegar and Dandruff shampoo as well, but I don't want to irritate things worse-

Please help! -:)"

Replies
09/28/2011: Debbie from Melbourne, Australia replies: "Have you looked internally for the problem? That is your digestion, and your diet because I think any skin condition is a result of what is going on inside you and the toxins are coming out through the skin.

Chlorophyl, spirulina, chlorella, probiotics, digestive enzymes, ACV etc. may be of assistance."

10/03/2011: Robin from Alamogordo, Nm replies: "I don't know if it's true - but I heard that it is indeed a mite and that Diatomaceous Earth (AKA fossil flour) applied to the skin will kill the mites.

I don't know how easily it would be applied to a vertical surface, and I would not inhale it or get it in my eyes, and make sure to get the food grade kind NOT the kind at the pool store. I get it at the ranch and farm store in 50 pound bags.

BUT if it is a mite -- wouldn't petroleum jelly or nail polish smother it??? We used to put grease on our pets for mange, which is also a mite, and it worked. And for chiggers we would use nail polish.

Hope you get some relief.

After the Doxy I would definitely get a really good probiotic. Get the one in the green box with a Japanese doctor's name."

10/04/2011: Kelly from Catawissa, Mo, Usa replies: "Yes! It works, but the mites life cycle is 21 days. I wore a shower cap to bed. We dusted the whole house w/ it and now are treating the pets w/ the borax dips and then dustings. It's messy but works!"

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09/17/2011: Sarah from Brighton, Uk writes: "I have been trying a number of remedies for this horrible skin complaint, e.g. ACV (both drinking and rubbing on face), coconut oil (both eating and rubbing on face), tea tree oil. Nothing seems to have any effect.

My main problem is the very deep redness all over my face. My skin is smooth, no problem with pimples, spots etc. I have had this problem now for approx 20 years. I thought the redness which appeared very gradually over the years was, in fact, a healthy look, like someone who spends a lot of time outside, like a farmer. How misguided can you be?

A few nights ago, whilst researching this condition online I learned about the demodex mite. That same night I felt these mites crawling over my face. I don't know if it is psychological after reading of other people's experiences or if these mites really are there.

Ted seems to suggest borax and peroxide. The problem is you can't buy it in the shops in England. I've seen it online but am very wary as I don't know what additives may have been used. Can anyone in UK please let me know where they obtained it from and if they had any success with it, please?

Any other suggestions would be gratefully received. Thanks"

Replies
09/17/2011: Sarah from Brighton, Uk replies: "Sorry, didn't make my earlier post very clear. I have only started using the ACV and other things I mentioned just a few days ago. Also, it is only the borax that I am having trouble locating, I can get the peroxide at my local chemist. What I need to find is something to use that will get rid of the permanent sunburnt look that I have on my face, neck and top of my chest. Thanks."

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03/01/2011: Kelly5 from Cambridge, Il, Usa writes: "This question is for Ted.... I have rosacea I have been oil pulling, taking Apple Cider Vinegar with lemon and baking soda... Washing my face with borax and peroxide as well as taking a wholemega vitamin some lysine wearing a b patch and get b shots once a month... I've also tried cayenne and tumeric? I did just order zz cream... What regime would you try and how long would you stay on it before you decide it's time to try another?"

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11/14/2010: Debbie from Aberdeen, Maryland Usa writes: "I have been told br my Dr. I have rosacea several years ago, I was given a cream to use but I never saw any improvement and stopped using it. Now I have more redness and dry flaky itchy patches on mt face. Eyebrows, creases on the nose, sides of mouth, (laugh lines) and chin. I have read on this site, ways to help but nothing really addresses the flaky skin. Can someone give me some information to help with that?"

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