[YEA]  06/12/2010: Mrdez from Beatty, Oregon writes: "78 and do not have or know a doctor. Healthy and pain free, now. Its no secret. Ascorbic Acid (vitamin C). but that is another story. In my 40's I was playing a lot of tough basketball and had many aches and pains. I had been taking stress B and other multi-vitamins and minerals for years. I added cod liver oil. Surprise. Most of my pains were less. I told a neighbor and he told me of a book he had just read by a doctor who worked with arthritic Patients for over thirty years. He found that most ate a lot sugar, white bread and pastry, which he refer to as poisons in his book. His therapy was Diet, exercise, vitamins and minerals. No white sugar or white flour. What he found to help the most was cod liver oil. This is his regimen I followed. Three Tblsp a day for six days, one day without, then another six days at the same amount. Then one tblsp a day six days a week until pain and arthritic was controlled. It worked for me. I do not take the liquid, the taste was to much. Capsules I can handle. Natural medicine doctors now believe in treating the whole body, not the disease. I have done this for over 60 years. listen to your body.

I discovered vitamin C thorough the internet surfing for my health. I am never satisfied. I found some papers By Dr F R Klenner. Died 1984 His story of discovery is incredible. I shed many tears reading his discoveries and what he did with them. samples: Cured completely, 60 of 60 polio cases he saw. Brought to term 300 perfect babies with no or minimal problems for the mothers, some with health problems, and had been warned not to. Cured every virus he came across, some I never heard of. I am ten years younger than I was last November and going to stay that way. Read Dr Klenners papers at: doctoryourself.com

mrdez"

[YEA]  10/15/2007: Putranto Sangkoyo from Jakarta, Indonesia writes: "I am very delighted to read all the good positive stories about cold water shower healing. Allow me to share my story.

I am a Moslem (from Indonesia), and the month of Ramadhan (fasting) was just over. For those not familiar with this, Moslems fast for 30 days during the Ramadhan month, every day, wake up at dawn (around 3 AM), have meal, fast during the day (no drinking no eating no sex), and break the fast at around 6 PM.

I have this problem with my right leg knee, it gives me pain when I bend during a prayer. For one month of Ramadhan, I "practiced" the cold water shower each time I wake up, at around 2:30 AM. After that, I pray (the so called "night prayer"), and have meal. To the best of my knowledge there is no reference in Al Quran about taking shower at "night", although there is the so called "night prayer" which is not obligatory, but very strongly advised for Moslems, and it takes time somewhere between 2:30 and 3:30 AM. We call it the "last one-third of the night".

I just felt I had to heal myself this way, because I heard many times especially from elders and those "natives" coming from rural villages, of cold water shower "healing", which normaly takes time between 2 and 4 AM. Many people here say, it's not healthy to take shower at night, before 12 AM, but it's healthy if taken after say, 1 AM. Some martial arts practitioners here do take shower after evening/night training, at around 1-2 AM or later. I had a friend who literally couldn't walk, not paralyzed but pain in both his legs (thigh), was eventually healed, Praise Allah, could walk (and run) normally again after spending about a month or so taking cold water shower from a well (using bucket / dousing) every night (at around 3 AM).

Back to myself, Praise Allah, after 30 days of night cold water shower, I do feel better now. I can bend my knee again, with less pain.

Perhaps someone have an explanation about the "state" of water during the night, especially between 2 and 4 AM ?"