ALOE VERA

APPLE CIDER VINEGAR

I actually was taking the ACV for my sinuses and it ended up helping me with my cramps. I was still very tired and used a heating pad cause my back was aching, but not to the point of needing to take main medicine like I always have had to before. Usually my cramps make it so hard to concentrate on anything, and I just lay around for a day. I am in college and i was able to do my homework without problems because the pain was hardly there. I don't take ACV 3 times a day. I just started two weeks ago using it and I just use about 3 tablespoons of ACV and 3 tablespoons of honey in a tall coffee mug so about a 16 ounce container. I bet it I used it more it would have helped even more, but my husband doesn't like the smell of the vinegar so much :-) It is also clearing my sinuses quite nicely. I think I may be stopping my nasacort for my Rhrinitis soon. The ACV seems to work better, and I am starting to really like the taste."

[YEA]  10/06/2008: Jill from Suburban Chicago, IL writes: "I would like to share my experince with Apple Cider VInegar (remedy):

I am 50 years old and had been experiencing flooding (term I was unaware of until my OB/GYN used this label for extremely excessive menstrual and mid-cycle bleeding) for about 6 months. I was bleeding 6 months STRAIGHT, without stop.... to the point where use of a maximum-flow tampon would not inhibit blood from running down to the floor, 5 or 6 times a day. It was just horrible. I was searching on-line for a solution to this demoralizing, debilitating problem, when I came upon references to ACV as a remedy for excessive bleeding.

I started the next morning: 2 T ACV mixed with 1/2 cup water or orange juice, quickly sipped down with a straw, then followed immediately by a full glass of water. I mention these practices specifically, because you'll want to drink the vinegar as quickly as possible, and then, be certain you have rinsed it all down your throat and diluted it in your tummy. (vinegar is so acidic that you need to protect your teeth, throat, and tummy).

I am sorry to frighten you with the preceeding warnings, but they're important precautions to take. However, it is worth drinking ACV, and being careful about it, too, because I found that it entirely stopped the flooding problem I had been experiencing. About a month ago, I became complacent, and missed an entire day of using the ACV, and I immediately had break-through bleeding the next day. So, I started faithfully right back on my routine of 3x a day, and NO MORE BLEEDING PROBLEMS FOR ME! That brief day when I got lazy and stopped using the AVC, and the immediate relief I found when I started using it again, are sufficient to keep me using ACV.
I have never been any sort of holistic/organic/folk person when it came to making decisions about medical care... but I certainly have changed my mind, now!

Good luck to anyone who tries this- I hope you have the success that I have had!"

The next month, I forgot to keep up with the ACV (it's not something I crave!), and it was one of the most painful 3 days of a period I've had in a very long time. So, I remembered the ACV treatment the next month. My period sneaked up on me again. No pain at all. I only use the natural ACV with the "Mother". It helps to mix up a couple of quarts at a time and keep it in the refrigerator."

[YEA]  08/18/2008: Angela from Tonasket, WA writes: "I have suffered from painful ovulation and also irregular periods and many misscarriages. I monthly chart and know what's been going on for years in my cycle. I have been taking ACV for a little over a week, and for the first time, my ovulatory pain was walkable and only an hour. . .as opposed to a day in bed. Plus, it was less than 1 week after my period, instead of 2 weeks plus. This is crazy! I also have taken molasses for period pain, but not for long and then I ran out after less than a week. I may have found it helped with my infertility as well, but I figured I needed to heal from my last misscarriage before attempting again. We will see next month, and what my next period will be like (usually another day in bed). . .will keep you posted."

Another amazing surprise, my sister said it looks like I've lost some weight, so I got on the scale today expecting little or no loss at all, but I was SHOCKED when I saw I'd lost 18 lbs! WOW! This product is fantastic and I'd reccomend it to anyone!"

[YEA]  07/14/2007: Sharon from Gary, Indiana writes: "I stopped and started using ACV again, I noticed that when my monthy cycle came, it was lighter than usual, no PMS either, I was pleasantly surprised, no cramping, nothing. I am hoping that since I have started back on the ACV my blood pressure will be regulated again, and my heart palpitations will disappear."

[YEA]  05/04/2007: SYLVIA (she9729245@aol.com) from BROOKLYN, NEW YORK writes: "i take ACV everyday when i eat because i strive to eat one meal when i don't have my period. It helps me when i get my monthly period the flow is less than it use to be it helps my eye sight also,I would like to know what is good for ingrown hair in my face i would like to hear from you."

[YEA]  11/19/2006: Babos from KL writes: "Hi, Just wanted to ask, i've just started with the ACV (2 TBS) with honey (1 TSP) mixed with water. I drank it 3 times a day yesterday. I'm currently on my third day of menses, and noticed that my bleeding so much less. I've also have a slight fever with an on-going, but bearable headache. Took aspirin, but it didn't go away. Now i'm worried that my fever could be due to my menses slowing down due to the ACV? is this bad? please advise"

[YEA]  JoAnne from Los Angeles, CA writes: "Apple Cider Vinegar works fast in slowing down a heavy cycle. Wow! I discovered this quite by accident after I started drinking it. I recommend it for every woman suffering from a heavy flow!"

Dosage: 2 TBSP of Apple Cider Vinegar in 8 oz of water 3x a day. You must continue to drink it throughout the day if you want your flow to slow down. It will speed back up after a few hours if you don't!"

APPLE CIDER VINEGAR AND BAKING SODA

APPLE CIDER VINEGAR AND MOLASSES

BATHING

[YEA]  Diana from New York NY writes: "I also found water helps. Laying in the bath (for 30 to 60 minutes or so depending on your situation) really seems to work well. A doctor I know also suggested showering might help as well. Another way I've found that works for me is rest. I've noticed that it seems to be heavier when I don't get enough sleep or if I'm stressed out. Try relaxing and making sure you get at least eight hours of sleep."

[YEA]  Anne from Texas writes: "I have been doing this for as long as I can remember. I have very heavy bleeding but bathing slows it down... I don't know how, but it does. If I am close to the end of my cycle, a long bath will even make it end sooner."

BLACKSTRAP MOLASSES

10/29/2008: KD from Cincinnati, Ohio writes: "I haven't tried the molasses remedy yet but I found it odd that for some reason I bought some Blackstrap Molasses at the store the other day without ever reading this site! I decided to use it in my baked beans last night. I wasn't sure that I liked it but it was a taste I could probably get used to. This evening I Googled a cure to slow down menstral bleeding and came upon this site. I was immediately drawn to the blackstrap molasses feedbacks. What a coincidence that I just happen to have some. I think the body must tell us what it needs if we listen to it. For some reason I bought ginger root too. When my mother was dying from cancer she kept asking for blueberries. One of the last things we did before she got sick was make blueberry jam. I know the body sometimes craves sugar and fat and things that are not good for it but if we listen to it, it will tell us the good things it needs as well. It was too late for my mom but her body was looking for something to fight the cancer with so she craved the blueberries. I believe there is something to learn from this in preventive measures to assist the body. I am going to try this blackstrap molasses and the ginger root and I will report back. I am so glad that I found all of these testimonies. It is very encouraging. Thank you!!!"

[NAY]  10/21/2008: Lori from northwest, Iowa writes: "I tried blackstrap molasses (the Brer' Rabbit brand) to try and lighten and shorten my periods. I took one tablespoon daily (in the morning), dissolved it in a little warm water, and topped off with 8 oz. of milk. I actually enjoy the taste, so keeping up with it was not a problem. When my period started, I took the aforementioned concoction twice a day (once in the morning and once at night). The first thing I noticed was that I began spotting. Not a lot, but faintly at least once each week between my periods. When my period started, it was heavier than normal. What is really strange is around the second day, all flow stopped, and I believed that the blackstrap was working. Then, a whole day passed without any flow, but by the next day, my period had returned with heavy flow again. I was really hoping that blackstrap would work for me. It seems that the other posters here had almost instantaneous results."

09/12/2008: Leandra from Lawsonville, NC writes: "I've read that blackstrap molasses helps with menstrual cycle. I need to knew if it will help my 13 year old. She skipped Aug & no signs for Sept. other than pinching in sides . This problem started last year. Dr gave her med that helped but side effects troubled me. Also, I cann't find BLACKSTRAP, but did find UNSULPHURED. Is it the same?"

Hey, if you want my opinion, and want to see what others have said too, look up the wonders of molasses on this site. It seems to be helping lots of people including myself with very painful menstral cramps. (1-2 T. full a day is what I've read.) Much as I'm sure the birth control pills would probably work, they too are a drug! They mess with the delacate hormone balance and tend to cause estrogen dominance, leading to mood and other physical problems. Not to mention, if you're like me and want more "blessings from above", that is a really bad suggestion. No offense to the person who said it, but it just may not be for everyone."

[YEA]  07/14/2008: Leah from Las Vegas, NV writes: "I tried Blackstrap Molasses after reading about it on this site. I was so amazed that it worked so quickly. I was only taking a teaspoon once a day for a couple of days before my period started and I didn't have any cramps. And I ALWAYS get cramps. Thanks Earth Clinic and all the people who write about their experiences!"

[YEA]  06/23/2008: Jamie from Chico, California writes: "I have suffered with PSOS since i was in my teens and have stopped my monthly flow .. i am only 32 and had not had a period in 2 years.. after only two weeks of Oil Pulling, acv, removing Gluten and BSM, i now am having a flow ...I am in some heavy pain but my hopes are high I dont know why. its so hard to find info on healthy alternative to Westen meds. and on top of this im loosing weight and my skin looks better than it has in years also dark rings around my eyes have nearly dissapeared. Bright Blessings to those who have shared."

[YEA]  04/25/2008: Diane (diane@insight.rr.com) from New Albany, Ohio writes: "I am 51 years old and for the past year I have been experiencing very heavy menstrual bleeding.February 29th I was taken to the hospital by ambulance due to how heavy the bleeding was. I was diagnosed with anemia and the ER doc did see something resembling a cauliflower growth on the cervix. I am going to be having pelvic ultrasound and probably other tests this week. During the lapse of time between that ER visit and this apppointment next week I have been out of state taking care of a sick parent and put off tests which I know is bad. I found this website when trying to figure out what I can do to get the bleeding under control until I this is diagnosed. I have been taking 1 tablespoon of unsulphured blackstrap molasses per day from the day my period ends until 10 days beofre another one is due to start. At that point 10 days before and during the period I take 1 tablespoon in the morning and 1 in the early evening. I take it straight and just drink lots of water after. I am pleased to report that the bleeding is probably half of what it was. I have had two realatively easy periods now. The only down side I can report is that my stools are slightly loose and very black by the time I have doubled that dose for 10 days. I am assuming this is from the mineral content. My stools return to normal as soon as I go back down to 1 tablespoon. I would also like to add that long before my periods became so problematic that I had become housebound for the duration I had seen eraly symptoms that there is something wrong. Three years ago I started to have night sweats. Over a period of 3 years I lost 10 pounds without trying. My body composition changed dramatically from very muscular to flacid. I went to my physician who ran tests and found nothing to be wrong. In the years to follow I was going through a very difficult time in my marriage and the stress was unbelievable. I develped a tic in my eye, I started having anxiety attacks. I have had mysterious aches and pains all over and finally my periods became very heavy. I sought help from physicains 4 times over a period of 3 years and all 3 physicians thought I looked too good to be sick and ran just a few tests which did not show any problems.They concluded that it was due to the severe stress and suggested leaving the marraige and getting professional counseling. I know my body and my intuition was telling me there is something wrong but I ignored it probably because I wanted to believe the physicians were right. Now I hope this is not cancer and strictly due to either perimenopause or fibroids. I have periods every month right on schedule every 28 days. "