Last Modified on Jun 20, 2014
Treatment of menopause and its symptoms typically involves dietary changes and natural supplements. Making changes to the diet helps balance the body’s natural hormone levels without harsh treatments. Likewise, supplements enhance the body’s nutrient supply and absorption for better overall health.
What is Menopause?
A term that can be defined as the permanent physiological or natural cessation of menstrual cycles, menopause serves as the permanent end of menstruation and fertility in women. A natural biological process, menopause typically occurs in the 40s and 50s and is general defined as occurring 12 months after a women’s last menstrual period.
Menopause is a large life change and involves an extensive transition in the hormones of a woman. As such, the change may bring about several unpleasant symptoms prior to and during the process. Irregular periods, vaginal dryness, hot flashes, night sweats, trouble sleeping, mood changes, weight gain, slowing metabolism, thinning hair, dry skin and loss of breast fullness are all common.
Natural Treatment for Hormonal Health
The change in hormones associated with menopause can serve as a difficult transition for women, which necessitates treatment that is holistic and well-rounded. Effective treatment options include dietary changes and natural supplements to support the body through the process of change. Additionally, staying active and leading a balanced, healthy life limit the effects or symptoms of menopause.
Initially cleansing the body of toxins can help limit the fluctuations many women experience. A liver cleanse is often effective as an initial start to treatment. Eating organic or simply whole, unprocessed foods causes less stress on the digestive system and introduces fewer artificial elements into the body, which in turn, limits the discomfort experienced.
Apple Cider Vinegar
Using apple cider vinegar as a dietary supplement can also help women who are transitioning through menopause. The natural antioxidant properties of apple cider vinegar flushes the body of toxins and boosts the body’s natural functioning. Additionally, the vinegar alkalinizes the body, which may help with headaches, night sweats and hot flashes.
Blackstrap molasses is a nutrient rich serum derived from the sugar refining process. Molasses delivers vital nutrients that improve energy and eliminate inflammation. The treatment may also help with hot flashes and night sweats.
Simply put, menopause is the permanent cessation of a woman’s monthly period. However, much more is involved in menopause than just this one element. Natural treatment options balance the body’s systems to maintain a high level of energy, limited fluctuation in mood and temperature and a smoother transition.
|Apple Cider Vinegar||8 YEAS|
Table of Contents
- QUESTIONS & ANSWERS
- POPULAR REMEDIES
- Activated Charcoal for Bloating
- Apple Cider Vinegar
- Apple Cider Vinegar and Baking Soda
- Apple Cider Vinegar and Cayenne
- Apple Cider Vinegar, Oil Pulling, Coconut Oil
- Blackstrap Molasses
- DHEA and Progesterone Pregnenolone
- Dietary Suggestions
- Early Menopause Remedies
- Eliminate Caffeine, Drink Apple Cider Vinegar
- Eliminate Sugar
- General Feedback
- Hemp Oil and Headstands
- Internal Shaking Symptoms
- Lecithin, Borax, Apple Cider Vinegar
- Lugol's Iodine
- Menopausal Allergies
- Multiple Remedies
- Non-Estrogenic Herbs
- Oil Pulling
- Postmenopausal Bleeding
- Premature Menopause
- Remedies Needed
- Rhubarb Root, Blackstrap Molasses, Vitamin E
- Soy Milk and Soy Products
- Urine Therapy
- Wild Yam
[YEA] After menopause, I seemed to be bloated in my midsection most of the time. My lower stomach was puffy most of the time. I'm a thin person, and thought this was weight gain due to menopause & quitting smoking. Ond day I took 2 activated charcoal capsules for gas, and I ended up spending a lot of time in the bathroom that day. By that evening, I realized that my stomach was flat again! I figured that the charcoal had detoxified my system!! I will continue to take the charcoal once or twice weekly now. I am extremely happy with the results!!
Apple Cider Vinegar Remedy for Menopause
Holistic Treatment Ingredients:
- Apple Cider Vinegar - 2 Teaspoons
- Filtered Water - 16 oz
To address many menopause symptoms, including bleeding issues and hot flashes, try Earth Clinics most popular all-around remedy. Mix 2 teaspoons of apple cider vinegar in 16 ounces of water that youll sip throughout the day.
|SIDE EFFECT (1)||11%|
[YEA] I suffer from what I consider extreme hot flashes and night sweats. I don't sleep because of night sweats, so I get headaches its a vicious circle..... Until I started taking 2 tablespoons of ACV before bed and it's freaking amazing! The flashes are still there but have decreased by 95%. I wish I would have known about this 3 years ago. Thank you ACV you have given me back my life.