Table of Contents
| OIL PULLING |
| REMEDIES NEEDED |
| ROSEHIP TEA |
| SERBIAN REMEDY: ACV, GARLIC, HONEY AND WARM WATER |
| SMALL SNACKS, COCOA POWDER, AVOID MILK, EXERCISE! |
| SUN GAZING |
| SUPER POWER SMOOTHIE |
| TURMERIC |
| VINEGAR |
 Prev 1 2 |
Low Energy Cures
 |
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
3 YEA
[YEA] 05/18/2008: Susan B. from Pacific Palisades, CA writes: "I think Oil Pulling is one of the best ENERGYremedies around. When I do it for at least 2 days in a row, my energy level goes through the roof! I am quite convinced now that (though no proof, of course) that oil pulling energizes the kidney meridians, much like an acupuncture treatment. I usually suffer from cold hands and feet in cooler weather and the acupuncturist that I had several sessions with last winter told me it was because my kidney chi was weak. Thus he focused the needles in the kidney meridians. Sure enough my fingertips turned from ash white to a nice pink color, as did my face. Well, the same thing happens every time I do an oil pulling session with sunflower oil first thing in the morning. More blood circulates to my hands and feet and my energy level also increases tremendously. So much so that I sometimes have a hard time going to sleep at night (2:00am and I am counting sheep!) Some other people at Earth Clinic also reported a rise in energy levels after OP-ing, so there's something to this theory... I think..."
 |  |  |  |
[YEA] 01/19/2008: Barbara from El Paso, Texas writes: "All I can say is Wow! Oil Pulling really works. My dentist wanted to whiten my teeth,to the tune of $600.00, I refused and told him I had just started oil pulling (he didn't know what it was) and it is suppose to whiten teeth so I would wait to see the results. My husband and I were both amazed. After only 3 days my teeth had whitened at least 4 shades, and my tongue was pink and healthy, the coating disappeared! Along with the ACV treatment for my rheu. arthritis and the oil pull, I feel better and have more energy than I've had in years. When I went to the store to buy the oil I bought Sesame oil (could only find the toasted)and Organic Virgin Olive Oil. When I tried to open the sesame oil it flew out of my hands and broke all over my kitchen floor. So, I used the olive oil and have had all these wonderful results from using it. I am a "new person" thanks to this wonderful site!! Thank you!"
| | | |
[YEA] 10/11/2007: Joan from Laurel, Maryland writes: "Hi, I am in the process of retiring on disability. Last year, my health dramatically declined. My doctor thinks it may be Lyme disease even though I've tested negative. I have been experiencing extreme fatigue and body aches for almost a year now. I started oil pulling about three weeks ago. I'm now only experiencing one or two days per week of extreme fatigue and body aches. For the first time in a year, I feel well enough to tackle the clutter that has built up in my house, I've been organizing and cleaning regularly. I still tire easily, but I am feeling well enough to tackle some pretty big jobs one at a time! Thanks so much for this info. It is really making a difference!"
| | | |
04/30/2009: Krystal from Sparta, Wisconsin writes: "I have had four kids in five years.. I have no energy.. And i mean NONE. Im not depressed, i have a great life..But i dont have the energy to get up, to clean my house, to take care of my kids, or to even take care of myself.. I want to. I want to get up and clean, and take care of my family, and do things with my kids and husband, but I cant.. I feel like i am dying inside.. Its hurting my family and myself...Please Help me... Ive went to Doctors, and they cant find anything.."
04/30/2009: Anonymous replies: "have you checked your adrenals and thyroid? go to the canary club online to learn more about doing a saliva test to check hormones and such. wishing you well!"
04/30/2009: Bessie from Calgary, Alberta replies: "Hi Krystal - Have you had your thyroid checked lately? It's incredibly common for women to have underactive thyroids - now more than ever. Also, sometimes when you've had a number of children in a short period of time, it can deplete your thyroid hormones. You may want to check out books on thyroid at the library or just Google "underactive thyroid or hypothyroidism" to see if you have similar symptoms - easily fatigued, etc. If your doctor can't find anything wrong (it's important they look beyond the numbers from the lab), then you may want to see a naturopath. If your thyroid isn't working properly, it'll be incredibly difficult for you to get energized. Good luck!"
05/03/2009: Angie from Missouri replies: "I replied once to this lady with the low energy and it looks like it did not get posted. I have the same problem as this lady. very low energy and it has been getting worse for the past year. a lot of nights I do not hardly have the strength to cook supper and would drink a strong cup of coffee to help me and even then I was still struggling. I did my research and decided to try ___ tea a special blend of black and green tea, this is not the same kind of tea you would buy in a health food store or grocery. I found a natural health clinic that will let me buy as many sample tea bags as I want for 90 cents plus shipping, I bought 8 or 9. each tea bag makes a gallon. for the first few days I notice my energy was not better, but a lot of my hunger was gone. I have also had a problem with being so hungry all the time for about 2 years. then after about a week, my energy started improving and now I am feeling a lot better. I am still tired some, but its not nearly as bad and I'm down to 2 cups of coffee a day. I have not affilation with this company and am not trying to sell anything, just help someone that has a similar problem that I have because I know how it is to struggle with my health, as I am still doing that with other issues that I have. I have also just finished a 30 day supply with humaworm, but did not feel that it helped me at all. I am drinking about 16 ounces of the ___ tea a day."
05/03/2009: Frankie from San Fran, Calif replies: "re: Angie's post.... Don't mean to sound cynical, but even with the product name removed this does sound like an advertisement!"
05/04/2009: Dj from PDX, OR replies: "Try going to a naturopath and have them do a blood test of all your vitamins and minerals. I hear these test are not covered by insurance and can be pricey but you may be low on several things. Also try starting B vitamins and drink lots of OJ and water."
05/07/2009: Umm from Madina, Eastern Province, Saudi Arabia replies: "To the woman who said she had 4 kids in 5 years and has very low energy, I'd suggest you look into your diet, if your doctor has ruled out any condition that could be the cause. I also had 4 kids in 5 years, my last is 6 weeks old, and I believe one of the reasons I'm strong is because I eat A LOT of nutritious food. Pregnancy, postnatal bleeding, breastfeeding and all is enough to sap a woman especially if it happens concurrently. It is good to look slim and fit, but its more important to be healthy and strong. I eat lots of egg, meat fish chicken, milk, yourgut, veggies and friuts, I don't get obsessed about how many calories I take daily and am a little overweight but I don't mind. I know energy level is related to food because when i chose to go on a diet to lose weight, or when I fast [am a muslim] I feel very weak. So, try eating more nutritious food and take multivitamins, calcium supplements for some time to see if it will improve. best wishes."
05/08/2009: Alain from Ottawa, Canada replies: "I would have two suggestions. 1) Unsulphured Blackstrap Molasses, it has a lot of minerals and vit B. Maybe replace sugar with BSM. Or 1 tbsp BSM in milk, tea ... (See also EC'S FOUNTAIN OF YOUTH REMEDIES). 2) Calcium/Magnesium and perhaps some vit D. (better if those three taken together) Better if come from good fresh quality veggies.
Good Luck"
| | | |
1 YEA
[YEA] 05/15/2008: Killer Bees from Brisbane, Australia writes: "I was having a terrible time feeling exhausted all the time and at that time of the month for us women, I was irritable and uncomfortable. My Chinese herbalist kept telling me had to strengthen my blood but nothing was working Then I read about rosehip tea. It has a super high iron content and heaps more vitamin C than oranges. Apparently in times gone by, women used to drink it to keep them going during their menstrual cycles. So after a few days of tdrinking one cup of tea per day, I felt better and more energetic. I didn't add sugar or honey so it was quite tart to the taste, but that didn't matter to me. My advice is if you're going to add a sweetener, use Stevia instead of sugar (lower GI) or Manuka honey so you get the benefit of the antibacterial agents. I've recently started a new fitness regime of just walking and even after an hour up and down hills, I feel tired, but not exhausted and I wake up refreshed and raring to go the next day. I credit the rosehip tea with this. Now I can't wait until my cycle is upon me so I can keep feeling good and energised instead of depressed, tired and cranky."
| | | |
SERBIAN REMEDY: ACV, GARLIC, HONEY AND WARM WATER
[YEA] 09/18/2007: Dragica from Edmonton, Canada writes: "One of the best remedies for colds, and to boost your immune system is apple cider vinegar, chopped garlic, honey, and warm water. Mix all the these ingredients together and drink it. Instantly you will feel better. This recipe is from my Serbian grandmother. I have been drinking since I can remember, and I have never taken any medication for colds."
| | | |
SMALL SNACKS, COCOA POWDER, AVOID MILK, EXERCISE!
[YEA] 09/20/2007: Mika from Santa Barbara, California writes: "Low Energy Cures (ailment):
1) small snacks throughout the day. This keeps blood sugar up, meaning more energy and less of that my arms feel heavy-ness.
2) 1-3 Tablespoons of 100% pure cocoa powder. Stick chocolate in mouth, swish around in mouth with some water until it's dissolved, swallow. Insta-Theobromine <3!
*** CAUTION: be sure not to breathe in the powder! ***
my bf says it takes 17 min to kick in but it's almost instant for me (i weigh about 100 lbs and take 3 spoonfuls). Your eyes will dilate a little and you'll feel pretty good, and have more energy and alertness.
3) Avoid milk and other lactose-containing products. If you're even slightly lactose-intolerant, don't consume anything with milk in it. In the past I would get a throbbing sensation in my head and have to go to sleep after eating 2-3 M&M's because of the milk in it.
4) Exercise. really."
EC: Be careful not to put too much powder in the mouth at one time -- may cause gagging or choking!
| | | |
1 YEA
[YEA] 08/21/2007: Michael from Gig Harbor, Washington writes: "I started sungazing one year ago because I needed more balance in my life. I was depressed do to the lack of sunlight in Western Washington state. In the past year I have logged hundreds of hours of sungazing directly at the sun. Depression disappeared in a matter of weeks, my vision and night vision have both improved. I sleep less and have more energy then I have ever had before. Being in a good mood almost all of the time is another wonderful side effect."
02/08/2009: Celleste from Penang, Malaysia replies: "To Michael from Washington: I noticed that your post was from 2007, but I hope you'll be reading this. I'd like to know more about the sun-gazing you practice. Sorry if it sounds stupid, but do you mean staring directly at the sun? What time of the day do you do this? For how long each time? I've been battling severe depression for 2 years now & it's putting my life on hold. So I hope you could help by providing more information. Thanks."
EC: Read more about sungazing here: http://www.earthclinic.com/Remedies/sun_gazing.html
| | | |
1 YEA
[YEA] 02/03/2009: Ricardo from Montreal, Canada writes: "Super Power Smoothie
8 oz Soy or almond milk
2 tbsp black sesame powder
2 tbsp hemp protein
half or one banana
1 tbsp molasses ( unsulfered blackstrop is my fav )
1 pinch of ginger
drink it slowly.. savoring the flavors..hugely nutricious."
| | | |
1 YEA
[YEA] 08/07/2007: Sharrieff from Atlanta, Ga, usa writes: "Fortunately I have been aware and using remedies from your web site for nearly a yaar. A friend asked what could be done to eliminate diarrhea and I searched earthclinc and fourn turmeric. Upon reading further, I discovered some additional benefits. Most notably after taking less than a tsp the first night, I did not feel drowsy druing the evening. After taking it for three days I noticed a significant reduction in my usual body aches. This is a marvelous site. I've been using herbs since 1971 and this is one of the best resources."
| | | |
1 YEA
[YEA] 03/29/2008: Hank from Charleroi, PA writes: "feeling out of sorts, i had heard of the acv remedy and decided to start a habit. about a shot of vinegar in water and see if anything changed. Apple cider and Red Wine Vinegar both had a refreshing effect. Greater vitality and breathing came easier."
| | | |
| Prev 1 2 |
Did
one of these remedies work for you?
Have another suggestion for us?
PLEASE
SEND US YOUR FEEDBACK!
