Low Body Temperature Remedies
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Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
COCONUT OIL
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[YEA] 02/27/2010: Faithinhealing from Forest Park, Ohio, Usa: "I wanted to add some information about raw coconut oil and low body temperature. I've successfully used it to help raise my body temperature. Although I do use it in my cooking, I also put it in my nose, tilt my head back and let it drain into my sinuses and throat. I then add some to each ear. I do this before bed and I seem to sleep better and my body temperature stays higher than it was. I also use it on my skin after my shower at night.
I've noticed that eating it is good, but doing this protocol regularly helps to keep my energy levels up without having to ingest it regularly and my feet and hands are no longer cold. By usiing it on the skin or in the nose and ears, it is still being absorbed transdermally but going immediately into your blood stream without having to be processed by the liver. If your liver is congested, ingesting it won't bring the same benefits as transdermal absorption does.
Also, adding good bacteria in the form of fermented foods such as Kombucha, raw organic kefir, raw organic honey, etc. will help to keep the inflammation at bay!"
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EXERCISE
04/11/2011: Gean from Salina, Ks: "Yesterday after a vigorous bike ride my temperature dropped to 92 degrees, taken with two different thermometers. After awhile it went back up slowly to 98.3. My temperature is normal otherwise, even first thing in the morning. I am curious to see if anyone else has a severe drop in temperature after hard exercise."
Replies07/12/2011: Gean from Salina, Ks replies: "Today I worked in the yard for an hour digging and weeding in the hot sun (very hot day), and upon taking my temperature afterwards it was 93.5 under the arm. I also feel unwell afterwards. Isn't temperature supposed to go up in hot weather? Has anyone else had the same experience?"
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REMEDIES NEEDED
02/16/2010: Theo from Ottawa, Ontario, Canada: "I think low body temperature is the source of all my health problems. My basal (morning) temperature is a consistent 96.8 and throughout the day my temperature averages 97.4 with a high of 98.1.
I have had my thyroid checked several times and the numbers are always normal.
Currently I am trying iodine foot painting. I am also on day 4 of the borax fluoride remedy (1/8 teaspoon of borax and 1/8 teaspoon of sea salt all in 1 litre of water). Neither of these seem to budge my temperature at all, though. The reason I am trying these two remedies is because I discovered I had high mercury last year (been chelating since) and when I was a kid I took fluoride tablets in school.
The only thing I have found that affects my temperature is eating large amounts of coconut oil before sleeping. If I do that I wake up at a temperature of 97.5.
Does anyone have any other ideas?"
02/16/2010: Ravi from Dallas, Tx, Usa replies: "Please go on gluten free food for sometime. I had a similar scenario."
02/16/2010: Selena from Chula, Ga replies: "you should try reading the information on the internet about the copper:zinc balance in the body...someone posted an article on here a month or so ago and it got me doing a lot of research. Very interesting info. that deals with body temp., high metal readings in the body and such. too much for me to go in to detail but I think it may help point you in the right direction."
02/16/2010: Hope from Sacramento, Ca replies: "I would recommend looking into the iodine supplementation with companion nutrients-it sounds as though you are hypo-thyroid. It can take up to 1-2 years to bring the temperature to the norm even with the protocol but it is well worth it, if that is what your body needs. With the protocol, you will most likely feel much better within 1-3 months, even though the body temp may take much longer to balance out."
02/23/2010: Mary from Regina, Sasketchewan, Canada replies: "Dear Theo:Wow I feel your pain. My body temps were very low with the corresponding "fine" blood work. I am being helped greatly by using T3(triiodothyronine) which is the active form of the thyroid hormone. this is a bio identical hormone that has helped many people. The protocol to take it is a little difficult and unusual. It is taken at precisely 12 hour intervals. The time and effort is worth it as you will actually watch your body temperature rise and the symptoms go away. will need a docs prescription in Canada (that is unfortunate but not impossible). this type of hypothyroidism is called "wilson's syndrome", and is a peripheral problem not a glandular one. This is why the blood work does not pick it up. Best of luck!"
EC: More info about Wilson's Syndrome (aka Wilsons Thyroid Syndrome or WTS) here: http://en.wikipedia.org/wiki/Wilson's_syndrome
02/24/2010: Lisa from Thousand Oaks, Ca, Usa replies: "This is so interesting because I just learned about T3 and its importance. You can listen to Dr. Brian Clement, a brilliant man who owns and runs Hippocrates Health Institute in Florida, on youtube and hear him speak about this and thyroid. It is under Dr. Brian Clement on whole food supplements. It is a 10 part series and you will find this particular subject in part 8 #56. He is an articulate speaker and the entire series is well-worth listening to as he covers many diseases, illnesses, etc. Hope you can check it out.Lisa"
10/12/2011: Mary from Livermore, Ca replies: "Commenting on low body temperature, I have the same problem for ten years tsh test kept coming back normal, pain all over my body, and feeling sick all the time. Finally a doctor said lets do a thyroid antibody blood test and it came back high and I had hashimoto's and chronic thyroidititis. Tsh test even if it comes back normal and you are still feeling bad have your doctor run that test, thyroid doctors don't even look at the tsh they only look at the t3, t4 test, so hope you dont have to go thru what I did, surgery. Thyroid cancer does not show up in the blood test. Better to be safe then sorry."
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