Table of Contents
Detox from Heavy Metals
"Living organisms require varying amounts of heavy metals. Iron, cobalt, copper, manganese, molybdenum, and zinc are required by humans. Excessive levels can be detrimental to the organism. Other heavy metals such as mercury, plutonium, and lead are toxic metals that have no known vital or beneficial effect on organisms, and their accumulation over time in the bodies of animals can cause serious illness. Certain elements that are normally toxic are, for certain organisms or under certain conditions, beneficial. Examples include vanadium, tungsten, and even cadmium.
Heavy metal pollution can arise from many sources but most commonly arises from the purification of metals, e.g., the smelting of ores and the preparation of nuclear fuels. Electroplating is the primary source of chromium and cadmium. Through precipitation of their compounds or by ion exchange into soils and muds, heavy metal pollutants can localize and lay dormant. Unlike organic pollutants, heavy metals do not decay and thus pose a different kind of challenge for remediation." (Wikipedia)
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
TED'S REMEDIES
08/24/2007: Ted from Bangkok, Thailand writes: "Most of the detoxing is from the garlic and the chelation if from cilantro. Oil pulling between brushing of teeth would have helped too. IN order not to damage the body from too much detoxing too quickly it is often taken only 4 days out of a week with 3 day break. Another schedule which has little effect from such quickly detoxing is to take it once every other day, but still needs a two take break per week also. The reason that is so is the liver, spleen, intestines, sweat glands and kidneys have a limited capacity for ridding of mercury and a break os needed so those organ can catch up.
I have read somewhere that tannic acid can also effectively chelate, lead, cadmium, iron and mercury surprisingly effective, but the secret lies in the dilution. For me to reduce those I usually take only 1/8 teaspoon of tannic acid diluted in one full liter of drinking water. There is so much heavy metals, not just from fishes as I found out but also from vegetables, prepared foods since there is high heavy metals in the fertilizers which resulted in similar problems too."
Replies03/12/2011: Judy from Reidsville, North Carolina, USA replies: "For Ted or anyone who knows. I did a Provoked Urine Challenge Test for heavy metals and found out I have:
- Extremely High Lead
- High Mercury
- High Thalliam (can't remember how it is spelled)
- and several others.
I have 3 more amalgams of 7 to remove to composits and then will be able to start to detox.
Yes, it is expensive as it will be approx. $1500 - $2000 and I only live on $1200 per month but I am dying. I have no other choice but wish I had done this years ago. I'm 63
1. I have a St Jude Stainless Steel Aortic Heart Valve. And staples in my chest. Will pulling metals out do anything to my valve??
2. I also have extremely high mold inside me. I did a special test for that and have moved from the old moldy mobile home. I was deathly sick there and didn't know why.
3. I've heard when you detox you can sometimes rather then illiminate the metals they re-enter and obsorb back into your organs. How do I stop that from ever happening??
Love Earthclinic and thanks for any help. ~ Judy ~"
04/11/2011: Tobey from Eugene, OR replies: "I am not an expert in any way. I read recently about magnesium oil and nano colloidal detox and zeolite for pulling heavy metals out of the body.
I think it was magnesium oil, tho it could have been the nano colloidal product, pulls them out and sends the heavy metals out of your body through your urine, not your colon (which supposedly will set it up to be reingested into the body), therefore safer to you.
Worth checking it out."
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ADZUKI BEANS
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[YEA] 12/11/2007: Adam from Tucson, Arizona writes: "Adzuki Beans for Heavy Metal detox:
Recently I was in a natural foods grocery store looking at remedies for the basic candida a lot of americans seem to live with. I had recently learned that candida was a sort of mechanism by your body to absorb heavy metals, so get rid of the metals, get rid of the candida. A man from Brazil was working in the homeopathic suggestion and we started talking about candida, heavy metals as a sort of cause, and he gave me his suggestions he had learned for detoxing heavy metals. The first was bentonite clay, which he said was very effective at removing heavy metals and other non-nutritional substances from your body. When I asked about food I could eat, he of course said Cilantro. He also reccomended Adzuki beans, saying they also chelate hevy metals. So I decided to buy some and try them. He said to was the beans and soak them overnight, and save the water you soak them in for cooking as they contain part of the 'medicine'. Upon trying them, I noticed a strongly effective sensation of detox much like when I consume a good amount of cilantro, and the best part is they are VERY delicious. My wife also tried them and agrees. Apparently, depending on your toxcicity levels, they can either be intense or mild. They also had a lot of cleansing effects on my kidneys. I am going to continue incorporating them into my diet little by little. I find they are very tasty with some turmeric and cinnamon, or even plain with some sea salt. It seems they can be substituted for most kinds of beans in a wide variety of recipes. I hope this helps you all on your quest to more ideal health!"
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ALKALIZING
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08/10/2009: Ameen from Linden, New Jersey writes: "Responding to Zeina from Abu Dhabi, UAE:
As Salaamu Aleikum Wa Rahmatullahi Wa Barakatuh Zeina,
How are You. To quickly comment about your article; there are numerous sources for health information and these are a few I will put more later
www.majidAli.com---Wholistic Muslim Doctor; www.garynull.com---Wholistic Doctor (kosher). look on google.com put in the search box any subject and get an answer---put bob beck and get help for any virus, however i can not guarantee a cure, but every little bit helps."
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[QUESTION] 08/10/2009: Zeina from Abu Dhabi, Uae writes: "Hi TED, bless you for the help you are providing on this wonderful site!
We constantly hear about dairy product and white flour how it harm our health and I am kind of convienced about it but the problem is our middle eastern diet is full of cheese and yogurt and kefir and all dairy product also rice and so.. I can stop this all for some specific period of time for cleansing but can not cut it off for ever :(
Can you let me understand why it's harmful? is it the matter of alkalisation or fungus or what? Could you please tell us what to do to NOT feel guilty toward our body and health? is there any supplement we can take to minimize the bad effect of dairy product and white flour? Is camel milk or ship milk are also bad as cow products? My naturopath even doesn't recommend soya milk, he do agree just for rice milk :(
Also can you advise us how to do detox in general and for heavy metal specificially?
Thanking you support and care in advance"
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ALKALIZING REMEDIES, HYDROGEN PEROXIDE INHALATION
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[BETTER BUT WITH SIDE EFFECTS] 09/05/2010: Ruben from Bs.as., Argentina writes: "I've been suffering of chronique fatigue, muscle sores, joint pain and tinnitus for the last 8 years. As many of you I couldn't find any answers from doctors other than "it's psychosomatic". After many research I think my condition is related to heavy metal poissoning and fungus. I've been using for the last weeks Ted's alcalinization remedies as lemon baking soda and baking soda potassium citrate and I started feeling much better but not cured. I'm taking also cilantro and chlorella to chelate the heavy metals. Four days ago I began using Bill's HP inhalation technic and almost instantly made me feel better and energized. The problem is that every time I pump the hp I feel a burning sensation in my throat and afterwards I have a flu-like sore throat. I'm using 35% food grade HP diluted to 3% with distilled water. Has anyone have the same experience? Any ideas?
Thank You all!"
01/12/2012: Grannykeeperpdx from Portland, Or replies: "I have the same problem. I tried drinking the diluted 35% and got a sore throat after every dose. Now, I am inhaling it and the same thing. I know from his You Tube video that you are supposed to exhale before you take your inhaling dose, but I choke on that every time. Before I watched the video I was just aiming for the back of the throat and had no problems until today. I have known other people that have gotten further along in the drinking HP and had no burning sensation. I don't really know what to think. If it continues, I will have to stop as it is too painful. I followed the directions very carefully when mixing: 1 part 35% to 11 parts distilled water.Can anyone tell me what they think it might be? Thanks for your help. If Ted has any ideas, I would like to know. Thank you all."
01/13/2012: Maria from Gippsland, Australia replies: "Hi Grannykeeperpdx, If you are inhaling the 3% that you made then personally I think that is strong. I would be using it diluted to about 1%. It may be best to stop till everything settles down and try again at a lower dose, plus take some extra anti-oxidants when using H2O2."
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AMALGAM FILLINGS
12/15/2011: Andrew from Charlottetown, Pei, Canada writes: "I'm having mercury fillings removed in a week by my dentist. I have two fillings. I'm not sure what his procedure is but isn't it better to have them out even if he doesn't use the best procedure than to leave them in? And not sure about all the things to take to remove metal toxins, but shouldn't one feel better from just having them removed???
Thanks"
Replies12/28/2011: Bibi from Nashville, Tn replies: "This is the first time I've seen your posting. I'm hoping it isn't too late, but regardless, please read the following link. From what I understand from various websites, there IS a difference in what kind of dentist you use. Regular dentists and "mercury" dentists are supposedly not safe. The recommendation I've heard is for a biological dentist. Of course, I have four or five cracked mercury fillings and cannot afford to get them sealed, much less removed. I'm suffering symptoms of MS, but a muscle biopsy has ruled out muscle diseases and metabolic disorders. Please read:
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APPLE CIDER VINEGAR, BORAX
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[YEA] 05/31/2008: JS from Asheville, NC writes: "I have been trying to get rid of a fungal infection on my feet that I have had for years. Athlete's foot and now, in the past, 2 years, severely cracked heels (a sign of fungus, I have read). The over-the-counter creams that I have used do work, but they don't work permanently: the infection just moves around and later returns.
After reading up on the many of the remedies on Earth Clinic, I decided to make up my own recipe for a foot bath. So for the past 4 days, I have done the following:
3 heaping tablespoons of borax (20 mule team) dissolved in hot water, then added to a large tupperware storage container (cheap and perfect size for 2 feet).
Add 1 cup of apple cider vinegar.
Add enough hot water to cover my the bottoms of my feet and ankles.
I soak my feet for 10-15 minutes every morning.
I can't tell you at this point if it will cure the fungal infection. What I can tell you is that after 9 minutes, I get a very powerful taste in my mouth. It is the same taste I get when I am taking supplements to detox from heavy metals. What's weird is that it happens every day at the 9 minute mark. (Coincidentally, oil pulling causes my sinuses to open at the 9 minute mark too). I think that this foot soak may be a powerful way to detox from heavy metals, particularly fluoride. I hope other people will give it a try and give me their opinions. I will report back with more results in a week or two."
Replies06/14/2010: Bee from Brisbane, Queensland, Australia replies: "what is oil pulling ?"
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BORAX REMEDY, IODINE PAINTING
05/09/2011: Tm from Brisbane, Australia writes: "I am 3 weeks into my Borax remedy 4 days on 3 days off, I also last week used iodine painting on my foot and became very ill, so I must be detoxing some heavy metals out of my body. I have a question though, has anyone else experienced swelling in their legs and feet? It happens as soon as I start back on the borax. Thanks"
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CHLORELLA, CILANTRO
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[SIDE EFFECTS] 11/09/2011: Margaret from Indianapolis, In, Usa writes: "Hello, I have been using a cilantro with chlorella formula as a heavy metal detox. I have been experiencing sore muscles and joint pains. Does this mean I should stop my detox or is this a good sign?
Thank you,
Margaret"
Replies11/09/2011: Jay from Toronto, Ont, Canada replies: "Chlorella Cilantro Detox(from heavymetaldetox.net)Dosage: start with 1 gram (=4 tabl) 3-4 times/day. This is the standard maintainance dosage for grown ups for the 6-24 months of active detox. During the more active phase of the detox (every 2-4 weeks for 1 week), whenever cilantro is given, the dose can be increased to 3 grams 3-4 times per day (1 week on, 2-4 weeks back down to the maintainance dosage). Take 30 minutes before the main meals and at bedtime. This way chlorella is exactly in that portion of the small intestine where the bile squirts into the gut at the beginning of the meal, carrying with it toxic metals and other toxic waste. These are bound by the chlorella cell wall and carried out via the digestive tract. When amalgam fillings are removed, the higher dose should be given for 2 days before and 2-5 days after the procedure (the more fillings are removed, the longer the higher dose should be given). No cilantro should be given around the time of dental work. During this time we do not want to moblize deeply stored metals in addition to the expected new exposure. If you take Vitamin C during your detox program, take it as far away from Chlorella as possible (best after meals).
Side effects: most side effects reflect the toxic effect of the mobilized metals which are shuttled through the organism. This problem is instantly avoided by significantly increasing the chlorella dosage, not by reducing it, which would worsen the problem (small chlorella doses mobilize more metals then are bound in the gut, large chlorella doses bind more toxins then are mobilized). Some people have problems digesting the cell membrane of chlorella. The enzyme cellulase resolves this problem. Cellulase is available in many health food stores in digestive enzyme products. Taking chlorella together with food also helps in some cases, even though it is less effective that way. C. vulgaris has a thinner cell wall and is better tolerated by people with digestive problems."
11/10/2011: Jen from Bozeman, Mt, Us replies: "Thank you Jay, for the wonderful advice. I am getting amalgam fillings removed next week and I tried chlorella and spirolina a while back and had a bad reaction. I was taking very low doses though so now I understand what I can try to possibly counteract the reaction. It was nothing life threatening but just bothersome. I got a weird orange peel like texture to my skin. It took a few weeks of taking both of them before I realized it was the algea. I don't know which one or if it was both but I think I will try just chlorella with the enzymes you suggested and hope for the best. Thanks again!"
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CHLORELLA, SPIRULINA
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[YEA] 08/12/2011: Tlphil2 from Lorton, Va, Us writes: "Chlorella is one of the best ways to naturally and safely remove heavy metals from your body. Spirulina will remove all the other toxins and acid buildup. These are simple, one-celled plants... ALGAE.
These are two super-foods. They are the most nutrient-dense food on the planet. They are a WHOLE FOOD - like eating a banana or spinach.
They used chlorella to remove radiation from people after Hiroshima and the latest nuclear incident in Japan... Fukashima.
You can't overdose on it... and it doesn't have any side effects (except initial detox response).
These are the MOST researched foods in history! They have so many healthful benefits, to include having ALL the nutrition you need to sustain a healthy life with nothing more than these algaes and water (ionized, alkaline water! ). I recommend you start using it today! It can reverse cancer, eliminate tumors, and MANY, MANY other positive effects. Don't mess around with potentially harmful, chemicals and supplements.... Just start taking ALGAE! ALSO - read Mike Adams, Health Ranger's report on Chlorella and Spirulina."
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DMPS CHELATION
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01/06/2008: Jen from Atlanta, Georgia writes: "I have found that i have a large amount of heavy metals which i believe is causing my acne. I found a natural way to detox this on www.mgoldmandds.com/detox1.htm. It starts with Glutathione which is in every cell in the body and we are often deficient of. So if it works I'll let you know. I found too many side effects with DMPS Chelation, which is not FDA certified but is a chemical not natural. Thanks"
Replies09/05/2010: Aria from Port Huron, Mi, Us replies: "With regard to glutathione and taking supplements: glutathione is produced by the liver and acts as a blood cleanser. It is effective in removing toxins from the blood. I have read that stimulation of the liver through utilization of a coffee enema will increase the liver's production of GSH; therefore, will aid in removal of toxins from the body. This method has been used for years to rid the body of tuberculosis and cancer.
I found this web page detailing the procedure:
http://curezone.com/art/read.asp?ID=30&db=5&C0=818"
[NAY] 08/15/2011: Ll2 from Boulder, Co replies: "WARNING!!DMPS is known to cause severe problems for people, particularly irreversible nerve damage. To chelate out mercury, lead and some other toxic metals, the best known protocol is the one that Andy Cutler devised. He has a ph.D. from Princeton in Chemistry, was poisoned himself and discovered the pharmacological effects of different substances, based on the half life of chelating elements in the body. The reason this is so important is because when mercury is moved around, it cause havoc. I had 13 almagam fillings, plus 2 gold crowns, (which is a big no-no, even for dental text books--and funny the dentist who did this taught at the dental school in Philly--obviously didn't read the textbook! ). In any case, I had all these removed, followed Cutler's protocol and have had many many problems go away, including problems I didn't think could be connected to Mercury. His protocol is the ONLY safe way to get rid of mercury; it works. (plus, he's not trying to sell anything. The protocol is available on the web, even if one doesn't buy his book). In a nutshell, the protocol is:
alpha lipoic acid 50mg- MUST BE TAKEN Every 3 HOURS, even at night. For 3 days on, 4 days off. I've done his protocol for 2 years now and it really works, safely!"
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[YEA] 01/03/2008: Kelly from Denton, Texas writes: "Having had moderate to slightly severe acne since puberty , I have tried it all short of Accutane. I became COMPLETELY acne free at age 40 when I started DMPS chelation for mercury poisoning. The treatments were a week apart and each time would worsen the acne right after the treatment but would then look great until my next treatment. Each treatment would make it worse then better until about the 5th or 6th treatment completely cleared it. That was 9 years ago. The doctor had no idea the Dmps would do this and I have not seen where it is mentioned to cure acne anywhere. Not sure if it is the sulphur in the medicine that did the job or the clearing of mercury from the gut. Either way this was a complete cure and the answer to many prayers."
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EDTA
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[SIDE EFFECTS] 11/06/2009: Aresem from Alkhobar, Saudi Arabia writes: "How to use EDTA (ethylenediaminetetraacetic acid)
I recently bought two 250 capsules bottles of EDTA (ethylenediaminetetraacetic acid) 625 mg at the Internet, when I tried for a week to my self taking it as directed in the bottle of one capsule 2 times a day it gave me some kind of palpitating headache at the upper left region of my head. I felt some pressures in my head blood veins and is vibrating at a certain frequency with pain. My main objective in using it is to chelate my body of heavy metals but have to stop using it as the pain is getting worse. The pain however went away by it self without medication after a few days of not taking it. I have read in one of your post related to cancer that you use this to help blood circulation with cancer patients. I wanted to give this to my wife who is battling stage-3 endometrial cancer but I am quite not sure that this will help her because of the experience I had with it. If you have any idea how to use this safely with out posting any risk to her life please let me know. As I have previously mentioned in my previous post my wife is having off and on asthenia and lost of appetite, which we wanted to get rid off.
Thank you in advance for any guidance you can provide us. ----- aresem"
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[YEA] 02/16/2009: Candy from Ofallon, MO writes: "I have started using EDTA suppositories. It has been great. Alot of problems I have had have begun to go away. The EDTA is a toxic metal cleanse. They come in 375,750,1000 mg. I take the 375, the slower the better. My periods have become so close to normal, they use to be terrible. Heavy and long. Yeast infections were common. not so anymore.My skin is not as dry as it use to be. what is your opinion of EDTA? Candy"
Replies07/09/2009: Lorena from Charlotte, NC replies: "Did the EDTA suppositories work? How are you feeling now, a few months later?"
07/21/2009: Candy from Ofallon, MO replies: "The lady that ask me how the EDTA was going.Yes it has worked for me and so much has improved.I will continue to take it and I have increased the dose to 750. I use to have terrible heavy periods and the doctor said I was old enough just wait it out...easy for HIM to say...I was old enough that menopause should have came along. I wondered how I would know when it was here with all the bleeding!!!! It finally arrived after taking 8 months of EDTA. My body is as it should be finally..."
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EPSOM SALTS
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[QUESTION] 04/14/2010: James from Panama City, Panama writes: "Epsom Salts as a full body detox
What is the proper dosage and lenght of time for using Epsom salts as a detox for the heavy metals in a person's body?"
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GENERAL FEEDBACK
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02/17/2011: Robin from Melbourne, Australia writes: "Dear Ted/connie, my hair analysis shows copper off the chart, so bad the lab rang me to tell me Im the worst theyve seen. Look up the net and its bad on so many levels. BUT a blood test shows normal levels. So all the detoxing Ive been doing isnt bringing it out OR I dont have it. I had histamine levels measured. low histamine would have added some weight. But thats normal. I do have addisons. Poor adrenals goes with copper overload. How do I know? Because I dont know what to eat, many supplements that could help me are a no no if you have copper overload. Help?"
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12/21/2010: Janice from Coloma, Mi writes: "Can anyone tell me if it is o.k. To cook in the old cast iron pans or do you get too much heavy metal from them?"
Replies12/21/2010: Diane from Berkeley, Ca replies: "Cast iron pans are excellent to cook in. I love, love, LOVE mine. You do get very small traces of iron from them, but that's not bad. If you condition them properly and keep them seasoned, they are naturally non-stick too."
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[QUESTION] 07/02/2009: Anne from Asheville, NC writes: "I am planning on doing a heavy metal detox and was wondering if there is a significant differnce between Bentontite clay and activated charcoal in terms of effectiveness? The feedback for each remedy for detox plans is very similar. Is there any reason to prefer one over the other? Thanks!"
Replies[QUESTION] 07/28/2010: Regulator555 from Grand Rapids, Mi, Usa replies: "Hello EC group! My son, 13 months old, tested an 8 for lead. 10 is considered the highest safe level. However, I've read that permanent damage can occur at levels of 2. I think the 8 is due to where we live - old apartment and he plays outside in the dirt, so there's probably lead in the soil. We're moving in a few weeks. Meanwhile, my doc is not concerned. My husband and I are concerned. Fruits and vegetables, the recommended detox for kids, isn't possible as he is still nursed (not interested in food yet). I've read about cilantro, n-acetyl cysteine, and zeolite as great - for adults. Does anyone know of any methods for treating a 13 month old?"
07/29/2010: Carly from Seattle, Wa Usa replies: "Oops - I forgot to mention in my prior response - Fulvic Acid comes in a liquid and has virtually no taste."
07/29/2010: Carly from Seattle, Wa,Usa replies: "Hi - I would look in to Fulvic Acid. There is quite a bit on it on the Web, and on the Earth Clinic site also. Among other things - it is a heavy metal chelator, and is a totally natural substance. I am not sure about using it on a 13 month old, as I was researching it for different reasons. I am now a firm believer in Fulvic Acid and have only been taking it for a week! I think it truly is detoxifying me. Best of luck to you, and glad to hear you are getting your child away from whatever source of the lead you are around. . . . Remember to wash his hands often, that might help some too. :-) Carly"
01/30/2012: Lissa from Mechanicsville, Va replies: "Your son is chelating you if you're nursing him. That is the most likely culprit and a reason moms feel so great after nursing. One should always have their metal levels checked before becoming pregnant and nursing. That little baby is the great chelator, sorry to say. I'd get myself checked out immediately to make sure you aren't causing it. And please if you are heavy metal toxic stop breast feeding, escpecially if you chelate."
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[SIDE EFFECTS] 04/28/2009: Sandra from Joplin, Missouri writes: "I have a question about detox symptoms at least I think its a symptom of such. I have tried different products for heavy metal detox or ph balance according to their directions and soon I become very sad and crying a lot untill I drop back the use of product, has anyone else had this problem and is it due to overly alkaline state or what? this has happened two to three times on various products. please enlighten me if you can. Thanks sandra"
Replies04/29/2009: Rob from Manhattan, New York replies: ""detoxing" can be quite a shock to the system & therefore affect your emotional state. there may be one ingredient in particular that is effecting your hormonal and brain chemistry. I've noticed for example, if I take too much Omega 3 or certain brands I can become more obsessive in my thoughts."
04/30/2009: Lynnette from San Mateo, CA replies: "Having study alternative medicine for many years it is believed that we carry latent emotions within our body, often within our muscles, fat and toxic body waste. And when doing body work there can often be a release of these emotions which can and often is intense. It can happen during detox, massage and even weight loss. It eventually it does pass. When it becomes intense, you can certainly cut back a bit to allow your body time to 'process' the emotions as they work their way through your system. Hope this helps. Lynnette"
02/27/2010: Faithinhealing from Forest Park, Ohio, Usa replies: "Detoxing is tough, and you are right, the emotions that have come up since I started the detox have been major, quite difficult at times. Usually I stop for a day or two then go back after I've recovered. I've found that peroxide in my ear helps with some of the detox symptoms though, odd but true."
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[WARNING!] 03/09/2009: Jeannie from Lansing, MI writes: "Please make everyone aware that the federal department of agriculture has found mercury in many popular food brands that comes from high fructose corn syrup and there were articles on this as recently as January 2009, see the links below . You would think that the FDA would stop this from happening but from what I have found they claim that high fructose corn syrup is not a health threat.
Press Release
January 26, 2009
Contact: Ben Lilliston, 612-870-3416, ben@iatp.org
Much High Fructose Corn Syrup Contaminated With Mercury, New Study Finds
Brand-Name Food Products Also Discovered to Contain Mercury
Minneapolis - Mercury was found in nearly 50 percent of tested samples of commercial high fructose corn syrup (HFCS), according to a new article published today in the scientific journal, Environmental Health. A separate study by the Institute for Agriculture and Trade Policy (IATP) detected mercury in nearly one-third of 55 popular brand- name food and beverage products where HFCS is the first or second highest labeled ingredient-including products by Quaker, Hershey's, Kraft and Smucker's.
Some infant formula is almost 1/2 HFCS. Similac Go & Grow baby formula, for example, claims "Balanced nutrition for older babies", but the first ingredient is 42.6% corn syrup solids. http://www.naturalnews.com/gallery/articles/similacingredients.jpg
See also:
http://www.healthobservatory.org/library.cfm?refid5026
And
Table A: Total mercury detected in 55 brand name foods and beverages high in HFCS
http://www.healthobservatory.org/library.cfm?refID5040
Thanks for all that you do Earth Clinic, please keep up the good work!
Jeannie"
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GREEN CLAY
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[YEA] 03/08/2008: Pat from Sheboygan, WI writes: "Our bodies lack tons of nutrients. Been a vegetarian for 30 years but the ground has hardly no nutrients and you could literally starve to death going vegetarian.(vegetarians living well balanced diets live average 7-10 yr longer than meat eaters--I used to be heavy meat eater) Don't remember the exact facts, but a tomato has 1/30 the nutriants that it had 50 years ago. Any there is an almost free natural supplement one cne take called green clay. If you can get a copy of the dvd you'll be amazed. The very best price I've found is a Christian non profit group that sells it. Here it the link--Hope it helps---may not get rid of the grey hair but will shurely help your internal parts regenerate. http://hopeint.net/xcartgold/product.php?productid=16784&cat=256&bestseller=Y"
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HEAVY METAL TESTS
06/14/2010: Joe from Wpb, Florida writes: "Bill,
I want to do a toxic element profile along with minerals levels. What is the difference between hair or urine as far as best test ? When the toxic levels decrease over time does this mean the body has gotten rid of most of it or that it could possibly be hiding in deep tissues, bones, organs, or brain. Hence, the circulatory toxins were removed but the stubborn metals linger in hard to reach areas resulting in a low marker, but in reality can still have high metals.
Is it ok to mix 1/4 tsp borax in 1 liter with 4 drops of Iodine (lugols)= 12.5mg, 1/8 tsp sea salt? These will be mixed in advance in 1 ltr bottle for the week."
Replies06/16/2010: Joe from Jupiter, Fl replies: "Bill: Thank you for your time and assistance.In follow up clarification: If we always mix the Iodine with Ascorbic acid then is it 100% converted to Iodide? If so, I will only be getting the thyroid functioning benefits and not the Iodine positives (prostate). By mixing it in water only with-out Vit C, I will be getting both sides of the Iodine benefits but will have to tolerate the taste. The other option is to take Iodine with Vit C for higher concentration of Iodide and paint Iodine on the bottom of foot for specific Iodine benefits: which is what your doing.
Do we paint in the middle of bottom of foot or just on inside forearm area ? Difference? When we mix Vit C or ACV with Baking Soda are there any Bicarb benefits (sodium) left or are they used up by the acids intervention?"
06/16/2010: Bill from San Fernando, Luzon, Philippines replies: "Hi Joe...The best method to discover if you have excess heavy metals or lack of minerals -- which is also suggested by Ted -- is the hair analysis.
The urine analysis is not so accurate and is just a measure of the minerals and electrolytes that are excreted by the kidneys in one particular instance in time, whereas hair analysis will more accurately show accumulation of a particular mineral or heavy metal -- or lack of it -- in your body over a much longer period of time because hair is part of the skin tissue itself.
The health water mixture you suggest for yourself should be OK, but you mention in your post that you will take 1 litre of this mix per week which is not correct, not sure if this was a misprint or not.
Borax dosage is normally 1/8 - 1/4 teaspoon Borax in 1 litre of water PER DAY. This borax dosage should then be taken for 4 days on followed by three days off the Borax. My own method is to just take the borax this way for a maximum of a week or two every month as an anti-fungal preventative. But if you had something like candida(fungus) or rosacea(demodex mites), then this dosage should be taken continuously and as stated for a much longer period.
The sea salt maintenance dosage should be 1/4 teaspoon sea salt in 1 litre of water per day also. I normally just use sea salt on my food and also use it dissolved in water to flush out and help disinfect my nasal passages if there's a problem.
And the iodine dosage is 12.5 mgs per day. I take this dosage every day usually together with Vitamin C as ascorbate in water. This way the iodine portion of Lugol's is converted to iodide and there is no iodine taste. I also use foot-painting with tincture of iodine which is also quite effective.
But if you are taking lugol's as an anti-fungal or antiseptic specifically for your intestines, it is better to take the lugol's in water alone, because lugol's consists of iodide as well as iodine but iodine is the one that has the anti-microbial action in the intestines.
Within the body iodide, in small amounts, is needed for the thyroid, but iodine is the form needed and utilized by the mammary glands(women) and prostate glands of men. Other organs and mucus glands within the body also need and can use both the iodide and iodine forms. This is why the RDA dose for iodine -- about a 150 microgms, based solely on the only the thyroid's estimate requirement only -- just doesn't cut it as the proper daily iodine/iodide requirement for the whole body."
06/17/2010: Joe from Jupiter, Fl replies: "Bill: Thank You for explaining things very well. I've been sharing the importance of Iodine with deficiency and havoc it can cause. I also heard that along with the halogens that soy inhibits Iodine too and soybean oil is in all packaged foods. Add chlorine, fluoride, bromine and we got a perfect storm for Iodine being depleted.
When we mix Lugol's 2% Solution -- potassium Iodide 4%, Iodine 2%. I heard that 4 drops would equal the 12.5mg per day suggested dosage. Is this correct ?
When we mix lugol's with Vit c we are only getting the Iodide property benefit b/c conversion of Iodine to
100% Iodide ?
To get both Iodine and Iodide we can just mix Lugol's with warm water and get addtional anti-fungal GI benefits ? Or we can just paint to get both Iodine and Iodide into our system?
You see Bill,I have been taking lugol's with just Vit C and not painting. I just want to cover getting both aspects of Iodine and Iodide into the body.
I have red online from other physicians that they say Iodine painting does not absorb properly because most of it evaporates, so it's not accurate measure of how depleted you are or how quickly the shading is gone?I'm skeptical of the truth with these guys and our govt (FDA) They seem to want to fuel sickness for various organizational networks that benefit;
health care, population control, food industries makers , ,
Is it ok to mix HP,sea salt,borax,4 drops Iodine in 1 liter jar to drink over 1 day period or could this be to heavy detox? I trying to streamline things for my father. Thanks Again :)"
06/17/2010: Bill from San Fernando, Luzon, Philippines replies: "Hi Joe...Iodine is certainly a favourite -- along with Magnesium, Vitamin C, Borax, Sea Salt, Dessicated Liver and Ted's alkalizing remedies. All these, as a daily or weekly protocol, seem to work well in keeping my own body terrain and immune system fairly strong.
The classic form of Lugol's is 5gms Iodine(5%) with 10gms potassium iodide(10%) dissolved in 85gms water (85%). The original form of lugol's was always at 5% strength. This was discovered or invented by Jacques Lugol in 1829 and is still the best form of lugol's to supplement. But it is getting harder and harder to buy this form. The US govt now does not permit free sale of lugol's in amounts greater than 2 oz. The drugs companies seem bent on making it very difficult indeed for the population to obtain these necessary dietary supplements in order to stay healthy now. And meanwhile, at the other end, the FDA seem determined to ignore all the poisons in our food, soil and water supply. This is a very nasty alliance for sure.
Another example is dietary potassium -- which you can only ever buy now in pills made in less than 100 mg amounts. A recent European study has demonstrated that we need a minimum of at least 3.2 GRAMS of potassium per day as a daily intake for health.
I even saw both iodine crystals and potassium iodide crystals in a shop in Bangkok on a recent trip, so I could've made up my own proper form of lugol's quite easily, but I thought there was no need because I had found aqueous iodine. Later, I discovered this iodine was only 1% strength. Next time, I'll use my eyes..lol
A drop of 5% lugol's solution will contain about 6.3 mgs of iodine/iodide. So 2 drops of 5% lugol's will give you 12.6 mgs. However, the 2% lugol's that you are using will contain less than 3.1 mgs per drop so you will have to use about 4 drops per daily dose to achieve the necessary 12.5 mgms.
When you mix lugol's with Vit C it will turn colorless with no taste because the iodine in the lugol's transforms into iodide. The best methods to supplement both the iodide and iodine forms is to take lugol drops in water or to use footpainting or just use both.
It's OK to mix HP, sea salt, borax, 4 drops Iodine in a liter of water and take it daily -- but remember that Borax should be taken for only 4 days on -- with 3 days off the Borax. The reason for this is that Borax stimulates androgens (male hormone production), and the cycling of 4 days on and 3 days off Borax will prevent over-stimulation of these hormones."
06/17/2010: Bill from San Fernando, Luzon, Philippines replies: "Hi Joe...Thanks for your questions.
Do we paint in the middle of bottom of foot or just on inside forearm area ?
Normally you would paint a 5 X 3 inch area of the bottom of the foot. I do this just before going to bed. Once you feel that your iodine levels are OK, then paint your feet once every 3 or four days.
When we mix Vit C or ACV with Baking Soda are there any Bicarb benefits (sodium) left or are they used up by the acids intervention?
It's always best to take just sodium bicarbonate with water on its own, because it has a different function to the BS and ACV or Lemon/Lime remedies. Bicarbonates -- on their own -- are necessary for our bodies because they are essential to cell respiration, the bicarbonate ion is used in cell respiration to simultaneously swap out the carbon dioxide for oxygen via the blood. It is also essential to provide proper second stage digestion in the duodenum and bicarbonates also aid in alkalizing the blood. The lemon/lime remedies, when combined with sodium bicarbonates, create citrates and small amounts of ascorbates(Vit C). Similarly ACV and BS produce malates and acetates. Both these forms play a direct role in and enhance the Krebs energy production and utilization cycle within the cell. So bicarbonates play a role to alkalize blood(extracellular), aid digestion and cell respiration whereas ACV and Lemeon/Lime help to alkalize the intracellular cell environment and aid in the production of energy within the cells.
With respect to iodine/iodide intake, the RDA recommendations are sadly inadequate. This RDA is wholly based on what will cure hypothyroidism and goiter but does not account for the much larger amounts that are also critically useful and needed by our bodies.
Here is a breakdown:
*Research by Drs Abraham and Brownstein seems to confirm that the proper minimal daily intake of iodine should be about 12.5 mgms (The RDA recommendation is still only about 150 microgms which, in my opinion, is ridiculous). The proper dose is equivalent to about two drops of lugol's iodine or one Iodoral tablet per day.
*I have also read that in order to satisfy just the thyroid requirement realistically requires about 2-3 mgms of iodide. Any iodine/iodide in excess is then freely utilized further throughout the body.
*The Iodine form is necessary for the mammary glands(women), the uterus and the prostate but the iodide form is necessary for thyroid uptake. All other uptake -- by the endocrine system, the organs and the mucus glands -- can generally utilize both the iodide or iodine forms. So the gist of this is that both the iodide and the iodine forms are necessary for our bodies.
(There is also another iodine form that is taken up -- triodide -- but I'm trying to keep this explanation simple...LOL).
The necessity for the mucus glands to uptake iodine I find very interesting, because these mucus glands are usually the first line of anti-microbial defense for our bodies. They are situated in the salivary glands, stomach, intestines, uterus, prostate, nose, throat and lungs to name just a few. ALL mucus glands in our bodies absorb and utilize iodine.
A 2% USP iodine tincture will kill 90% of all microbes -- including viruses, bacteria and fungus -- in 90 seconds and yet, taken in proper amounts, iodine is very body-friendly and even very necessary for our bodies.
In both the uterus and women's breasts, the formation of cysts and fibroids is perhaps a direct expression of a lack of iodine in the diet. The uterus is an acidic environment, but if it gets too acidic through bad diet then bad bacteria will take hold and problems like fibroids and bacterial vaginosis will occur. The uterus also has friendly bacteria that generate hydrogen peroxide, similar to the lacto-bacillus in the intestines, which also helps to prevent invasion by the bad bacteria. But for these friendly bacteria to survive in the uterus necessitates the maintenance of a healthy acid pH zone. Iodine is also alkaline and, from the uterine mucus secretions, kills the bad bacteria in the uterus as well as helps to regulate the uterine environment by putting it back into a safe and healthy acidic zone. Iodine is also anti-cancer as well as anti-mutagenic. The weird thing is that if you go to a doctor about having uterine fibroids or vaginal bacteriosis -- then they will normally just check for small iodine amounts that satisfy just your thyroid and not the larger amounts that the rest of your body needs -- which includes amounts needed by the mucus glands in the uterus. This is how you can have a normal thyroid but still lack the necessary iodine requirement for the rest of your body which seems to require far more iodine/iodide than the thyroid.
The pre-cancerous cysts that can occur in women's breasts is a similar story and also the result of a bad diet or fluorinated drugs. In an acid body(low iodine), all cysts/tumors will utilize mucus glands and mucus as a cloak or cover against attack by the white blood cells. However if iodine is taken in proper amounts ALL mucus glands will uptake the iodine -- even the mucus glands on the cyst or tumor. And iodine can kill virtually all offending microbes quickly, is strongly alkaline and is also anti-cancer as well as anti-mutagenic. Another significant point is that iodine is regarded by some researchers as the ultimate anti-histamine. Click here for the evidence.. Therefore, by supplementing correct amounts of iodine, these offending fibroids, cysts and tumors are completely de-cloaked as the bad guys, unable to hide or fool the body's white blood cells and so are attacked and are more easily eradicated. And this same argument applies for the prostate gland.
Currenty, I'm also looking into the synergistic relationships between some of my favourite supplements/minerals -- which are magnesium, iodine, vitamin c, hydrogen peroxide, sodium and potassium. I've already discovered that magnesium has a significant enzymatic role in the body's production of tyrosine which is essential for the thyroid to be able to slice off the metallic ion from the iodide molecule and convert and store it as iodine in the thyroid. Therefore supplementing magnesium as well as lugol's iodine should definitely further help hypothyroid problems."
06/22/2010: Joe from Jupiter, Fl replies: "Bill: You mentioned that bicarbonates play a role to alkalize blood(extracellular), aid digestion and cell respiration whereas ACV and Lemeon/Lime help to alkalize the intracellular cell environment and aid in the production of energy within the cells.If one has alkaline saliva (cellular) and alkaline urine (blood )thru testing can one still benefit from taking the bicarbs in water remedy and the lemon/lime BS remedy?
I didn't know if it's necessary or overkill if the body is already alkaline ? They say when applying mag oil to body that it's fully absorb in 20 minutes but how do we know the milligrams we took in? I read it's only about 100mg, short of the 400mg we need per day?
P.S. Is Mixing a 15-20 drops of magnesium oil with 1 liter of water plus: Hp,Borax,Sea Salt,Iodine (Ted's dosages) OK ?"
06/23/2010: Bill from San Fernando, Luzon, Philippines replies: "Hi Joe...If both your urine and saliva pH are in a healthy alkaline zone or range then maybe there is little reason to alkalize continuously.
However, even though I'm fairly healthy now, I still alkalize at least once a day, usually I take sodium bicarbonate with water say an hour or so before I go to bed. I find this always helps me to wake up early quite easily the next morning without any fuzz or brain fog. I also still regularly take Ted's Lime/Lemon plus BS remedies every few days to ensure intracellular alkalinity.
Perhaps there is no need to alkalize two or three times a day if your own pH is OK. However, there will be times when you exercise -- this produces lactic acid locally in the muscles and alkalizing will help. There will also be times when you might not eat the right foods or drink too much, say, when you go out to a restaurant.
From my own point of view, the food and drink that we buy are all heavily refined, processed and deodorized now -- all acidic -- including vegetable oils, sugar, dairy, flour, canned goods, meats and bottled drinks. And this does work against our own health by creating more acid in our bodies, thereby encouraging acidity, poor health and illness. This acid must be neutralized otherwise factors like our immune system, hormones or digestion could be adversely affected.
This is why -- for me anyway -- I usually alkalize every day in some way, since I don't always eat and drink the right things.
Magnesium Oil is fairly harmless for the body. If taken in excess transdermally the magnesium will simply be excreted fairly quickly and harmlessly by the kidneys. If you take large doses of magnesium supplement by mouth, the worst that can happen is diarrhea. There are few other side effects with magnesium unless you have kidney problems."
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MASTER CLEANSE, YOGA
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[YEA] 10/02/2007: Robin from Near Toledo, Ohio, Ohio writes: "Hi. I've been doing a lot of research for my many health problems and decided that an internal cleanse was crucial. I have been diagnosed with Chronic Fatigue Immune System Dysfunction, Fibromyalgia, Irritable bowel syndrome with severe constipation, chronic candiditis adrenal fatigue, borderline hypothyroid, sleep disorder, Hormonal disturbances due to a tubal ligation (female castration, it causes the ovaries to just about die within two years of the procedure) iron and b-12 anemia, and possible mercury poisoning from many' amalgam fillings and vaccinations.
I have no energy, I can't sleep, losing hair like crazy, I crash after a stressful event, dark circles, weak thin nails, brain fog and poor memory, a thick feeling in the front of my lower throat, difficulties in reaching climax, dry skin and hair, extremely sensitive to cold, cold hands and feet, low body temperature, hypotension, (low blood pressure) 7 day long, clotted, painful, heavy monthly cycles, lengthy sinus infections, itchy waxy ears, difficulty loosing weight, hypersensitive nervous system, 3.5 cm uric acid kidney stone, (to stick on atkins diet there) heck, I can't even remember all my symptoms, but I know there are more.
I had done one 9 day cleanse already and didn't get the results I wanted, so I tried another. I hit the jackpot this time. It started releasing all the mucoid plaque that was stuck and built up in my intestinal walls, working on the candida and other "wigglies" (parasites) that are common in most of us now too.
What I did not expect was that my normally thin, weak, and easily split or broken nails got thicker and stopped splitting while growing like crazy. The dark circles under my eyes are disappearing, I've lost 10 lbs so far, I use the bathroom several times a day now verses maybe once a day or once a week depending on my stress level, they are quick and easy and I use much less tp. I also don't feel so bloated in my upper abdomen after a meal which took hours to go away. My female cycle is much shorter with lighter flow now too with much less pain the first day or two. I don't get heartburn anymore either.
I know I cannot name the cleanse, but it's recommended that you do it for 3 months. It's 3 simple easy steps a day plus at least 64 oz of pure clean water and no fasting is required. Pills and a fiber blend in the drink of your choice on rising, water throughout the day, and a cup of their tea at night. Plus, it's very gentle and no need to feel you can't be near a bathroom. On the site there are pages and pages of pictures that clients have sent in showing the actual mucoid ropes that have been expelled from their body. Plus the amount of testimonies sent in is amazing, with all number of ailments disappearing. If you don't do the recommended toxin cleansing program this company makes as well, you also should be taking a good quality pro-biotic to replace the yeast that the system is removing from your insides and keep it from coming back.
I believe the stronger finger nails have resulted because where the plaque was removed nutrients can now enter my body and be absorbed. I think the dark circles are clearing up from the toxin removal. I have noticed a toxin headache as I call it usually the day before a section of plaque shows up the next day. Once it's out of the body, the headache disappears. They have ranged from black, hard, and rubbery to light-dark tan, looking like a leg of pantyhose with chicken livers every half inch or so.
I plan to continue on this cleanse until I'm satisfied that I'm clean inside. I then plan to do a cleanse on the other systems of the body to further remove toxins and acid buildup.
I had tried this companies toxin program, but after 2 weeks I broke out in extremely itchy tiny bumps that I thought were spider bites until I poked one with a needle and clear fluid came out. Then I realized I'd had these before, only just one or two at a time on my hands, so I figured it was either an allergic reaction to something in that cleanse or I was having a cleansing reaction and had to stop.
In the mean time, I've recently started taking OR ACV with the mother with OR honey, and I just started the BS molasses. I find that if I miss a dose of the acv/h mixture, my hands go right back to being cold again by the end of the day. I'm suppose to be on the baking soda for the rest of my life due to the kidney stones and I feel another in there now so I'm doing that in my water, along with the celtic sea salt and lugol's solution of iodine for my thyroid. I also just started on the zinc to displace the mercury and want to start chlorella to detox as well. I found an herb supplier that sells cosmetic grade borax and plan to get some of that and try it too. (thank you for all your suggestions Ted!)
A few other things I have done to decrease my toxin overload was to switch to all homemade household cleaners and laundry detergents, eliminated air fresheners, and switched to all organic body products and makeup. I have a well in a area thought to be contaminated so I only drink reverse osmosis water. I plan to get a shower filter eventually.
I've read that dry skin brushing before your shower can help stimulate the lymphatic system, as can rebounding on a mini trampoline. If you've ever read the multitude of health benefits of rebounding you would be sold too. I hope to get one of those soon. There is a famous Dr T who has a web site that just sent out a newsletter stating both were highly beneficial to CFS/Fibro.
Infared saunas can help with the detoxification of yeast die-off.
Another thing that I have done that really helped with me the fibro was doing yoga (before a serious injury I had a year ago that caused me to quit), I had much less aches and pains, felt more energetic and less stressed. I think I'm recovered enough now to try and get back into it. It was the Sivinada style if anyone is interested. I also am a reiki master/teacher and use that on myself, I use flower essenses and essential oils as well.
Anyway, I just wanted to share the things I was doing that was helping and I anticipate helping more as I rid my body of all that toxic, poisonous junk. It's all well and fine to use things to build the system back up, but you must eliminate the contaminates that are causing the symptoms as well. Blessings to all!"
10/06/2009: Crista from Pekin, Illinoi replies: "I have seen others post about this cleanse on this website. I did do reseach about this cleanse because I was looking for a very good cleanse. People have posted on other websites about complaints concerning this particular cleanse. The tea is actually what causes the elaborate bowl movements. There is actually something in the tea that binds it in that pattern making it look that way. One lady talked about how because she had done the cleanse for the length they asked she ended up leakage issues. Please before doing this cleanse look up peoples complaints before acting on it. This cleanse is one of those too good to be true moments. I don't like putting down people's choices, especially since Robin's response sounds so good. Just be leary of buying stuff online from soarces you are not positive are good because since none of this stuff doesn't get FDA approved they can say what they want. I am a firm believer of much of the advice on this website so I am not against it, I just didn't like the comments I found about this particular cleanse."
05/21/2011: Annie from Central Nc, Usa replies: "Robin and Crista, You talk about a website about this internal cleanse but how do we find it? I'm eager to learn. Why doesn't EC have a means to contact each other without showing our email addresses? If anyone knows this site feel free to contact me. jaevans4939(at)hotmail(dot)com"
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MERCURY TOXICITY
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07/04/2010: Juno from West Hollywood, California, Usa writes: "This is a request to Amy from LA who wrote a post on getting rid of her fillings on 5/20/2009. I am looking to do the same and live also in LA would like to ask her who is her doctor? Is there any way I could contact Amy?"
Replies[YEA] 02/06/2011: Sarah from Kansas City, Mo replies: "I was just responding to your feed about mercury filling removal. I too had mine removed about 6 years ago and noticed a HUGE difference in the way I felt. I found a dentist (no longer practicing) who removed mercury fillings in a safe and unharmful way. She covered her entire face with a mask that had an oxygen tube on it for her to breath through and I had a mask with a suction hose so I didn't inhale the harmful vapors from the mercury. I would strongly suggest that everybody get rid of those horrible and dangerous fillings if they can. It was expensive but well worth the money!You can google dentists that safely remove them. They have been specially trained to do so and I'm telling you, you'll feel so much better!! BTW, they need to outlaw those fillings because people are getting very ill and it's just not right! I hope everyone gets them removed! "
03/01/2011: Judye from Reidsville, North Carolina, Usa replies: "Hello Juno, I don't know if you found a place near West Hollywood, CA to do a heavy metal detox but wanted to pass this along to you. I have a son in the LosAngeles area that I wanted to find a place for him to go to as I found out I have very high levels of Lead, Mercury, Thallium and others and wanted him to be tested and detoxed. I'm in central North Carolina
There is a place in Lawndale, CA that does this. That's not too far. The info I have on them is 310-479-2266 and they have a web site www.naturalhealthmc.com
Hope this of some help."
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[QUESTION] 04/13/2010: Debra from Medford, Or writes: "I have both candida and mercury toxicity. I don't know how I was able to live until the age of 42 with complete abandon while having a mouth full of toxic mercury since I was a kid, but such was the case.
I'm still scratching my head as to what could have caused this candida. Surgery? Too many herbal extractions recommended by someone who was attempting to help me treat breast cancer? I honestly don't know. What I do know is that I was diagnosed with heavy mercury toxicity and got all amalgams removed. That was nine years ago.
The breast cancer is under control, but the intestinal fungus rages on, and this is the year to face it. I've been eating low carb since the beginning of the year. That just made me worse. Then I incorporated coconut oil (6 tablespoons a day). That was great...for about a week or two. Then chronic constipation returned. Today I am adding baking soda (1 tsp in am and 1 tsp in pm) to help alkalinize the system.
My question is this: if you have chronic constipation due to candida, which is exacerbated by your mercury toxicity, how can you properly chelate the mercury out of your system if you are always constipated? "
04/14/2010: Francisca from Michelbach-le-bas, Alsace, France replies: "Hi, against constipation there is a lot you can do: eat dried prunes, eat fruit first things in the morning (all fruit worked for me but the doctor recommended kiwis), drink a cup of tea or a glass of warm water first thing in the morning or a spoon of mollasses (eventually diluted in the water), maybe start using coconut oil in your diet? My intestines eventually learned how to work by themselves and nowadays I need to pay attention that they don't work too much."
04/15/2010: Carmen from Nova Scotia, Canada replies: "Hey, BEST OF LUCK finding the right answer for YOU. Try googling Diatomaceous Earth. I have recently read some claims regarding both candidia and heavy metals. To get things "moving" I am anticipating the arrival of the dandelion and stinging nettle in my back yard, both claim regularity( so much more) with little or no side effects. I always enjoy a good cup of tea. :)"
05/18/2011: Teri In T Town from Tacoma, Wa, Usa replies: "I used Chlorella for years after I had my mercury fillings removed. It helps to remove heavy metals and helps keep you alkaline as well.... Plus I felt great. You can find a good one on Mercola's."
08/15/2011: Ll2 from Boulder, Co replies: "Check out Andy Cutler's mercury removal protocol on the web. It's the ONLY protocol that actually works without causing big damage to your body along the way. & he explains why it works (basically, mercury attaches to thiols, and Alpha lipoic acid has two thiols, unlike chlorella which has only one--so chlorella can cause BIG problems). It's very inexpensive, he's not trying to sell anything and it actually works!"
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