Table of Contents

QUESTIONS & ANSWERS
BAKING SODA
BEE POLLEN
BLACK SEED OIL (AKA CUMIN)
BREASTFEEDING
DAIRY
DIETARY CHANGES
DIETARY SUGGESTIONS
GARGLE, COCONUT OIL, NETI POT, STEAM
GARLIC
GINGER AND CHAMOMILE TEA
HONEY
HONEYCOMB, APPLE CIDER, ORANGE CORDIAL
HYDROGEN PEROXIDE
HYDROGEN PEROXIDE INHALATION
MANGANESE
MSM
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Allergy and Hay Fever Remedies

Updated: 03/18/2010

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DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.





BAKING SODA

1 YEA

[YEA]  06/12/2008: Olkeriil from Portland, Maine, U.S.A. writes: "Allergy, I have a worst allergy problem than most people. But about 3 weeks ago I started to use baking soda to rinse my sinuses. I have no problem now and that is why I share this with your readers. Thanks, Olkeriil"

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BEE POLLEN

2 YEA

[YEA]  10/14/2008: Randyl from Richmond, VA writes: "Local bee pollen for allergy symptoms

I am extremely lucky to know a bee keeper who suffers as I do from allergies. It comes loose, rather than in capsules, and is from bees about 45 minutes from my home. Local pollen is very important to me.

While symptomatic, I use 1/2 tsp. in oatmeal or in an all-fruit smoothie daily. Otherwise, take 1/2 - 1 tsp every 2-3 days. Once I began two years ago, I have not had a single sinus headache or post nasal drip. The first time I tried it, I used a little more because I'd been ill for almost a month. The wad of phlegm that sat in my throat was gone overnight after taking my first 1 Tbl dose in a smoothie. After 3 days of taking 1 tsp daily, all symptoms were gone."

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[YEA]  06/11/2008: Linds from Columbus, Ohio writes: "Bee pollen works by desensitizing your body to the pollen that travels through the air and causes your body to react. With small daily doses, your body builds up its defenses to fight off the allergens and avoid reaction in the future. Buy local if possible so it helps you build resistance against daily allergens."



10/30/2009: Rosa from Columbus, Ohio replies: "Hi, This is Rosa from Columbus Ohio. I have seasonal allergies for many years. I hear that Bee pollen may help the allegies and I am wondering if you happen to know where to buy Bee Pollen that is within 45 miles from Columbus? Thanks!"

EC: You might try searching for and then contacting local honey companies.

Here's one link we just found for Ohio: http://www.honeylocator.com/location_results.asp?Location_ID=36

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BLACK SEED OIL (AKA CUMIN)

2 YEA

[YEA]  11/07/2008: Bridget from White Springs, FL writes: "Pure Black Seed Oil: I have suffered with allergies and asthma for years. It developed in my adult years. Have taken just about everything for both. They just seem to get worse and the meds work less and less. I tried this out of desperation. Guess what.... I don't take any meds for allergies or asthma anymore. Haven't had to in over 6 months. It is good for several things. It's an ancient remedy from Egypt. The liquid taste horrible. Get the black seed oil soft gels so you don't have to put up with the taste."



[YEA]  07/04/2009: Bonnie from Ravenna, Ohio replies: "I have used the ACV for my asthma---it worked OK--but it's set off by my allergies-I researched the black seed oil--bought the oil----oh my gosh, it did the trick--I put a tsp. in my juice before bed and slept like a baby--put a tsp in my morning coffee-and found my nose not stuffy--enjoying the day--now I'm even putting a little with shea butter and using it as a face cream---my face looks to smooth-and it's helping my allergies at the same time. Bonnie"

EC: Proper plant name is Nigella sativa. More information here: http://en.wikipedia.org/wiki/Nigella_sativa

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BREASTFEEDING

1 YEA

[YEA]  04/02/2006: Audrey from Rocklin, CA writes: "I breast fed all my children. However, one of my babies was babysat for just 3 hours while I looked for a new home. My sister-in-law unfamiliar with breast feeding or the allergic dangers of cows milk on a 6 month old, fed my son a bottle of cow milk. My infant son went into pneumonia. He (we) suffered for 3 weeks and were at the brink of putting him in Children's Hospital. He cried all night, all day and I had to pump my breast because he could not breathe and suck at the same time. The doctor said his lungs were damaged.

The doctor told me that he would probably have weakened lungs and allergies when he got older. Exactly as predicted, my son has terrible allergies, sinus infections and occasionally pneumonia throughout his life (he is 28 now). My three other breast fed children did not have milk products introduced until 2 years old. They experience NO allergies or problems with milk products.

Infants were meant to grow on breast milk NOT prepared cows milk! I have seen this same scenario played out in families for years young and elderly friends will tell of similar incidents where they as infants were given cows milk formula or straight cows milk and led lives miserable because of early ingestion of cows milk.

Just one bottle in spite of breast feeding causes my son years of miserable respiratory illness! Breasts are meant to nourish infants, even animals know that! If breast milk without introducing milk products too early can prevent a life time of illness, why aren't young moms told by doctor's and nurses the complications that their children will bear?

My mom (born in 1912) saw in her generation (1920-30's) artificial milk in baby bottles introduced in the commercialized hospital. Babies were brought up on formula and often watered down formula were weak and sick all the time. She braved being labeled having "a third world" mentality (used to bully the new mom into a formula customer). Breast feeding nourishes the whole infant and prepares the digestive system as well as being the BEST first food that is the best preventative against allergies, sinus infections and digestive ailments for life!

A little time out of a mother's life can benefit the child and the mother from the beneficial hormones.

She also braved having a child at 39 in 1952, me! I learned from this old gal who used common horse sense and, yes, she also used good old fashioned organic apple juice to cure many ills.

Bird flu is the lightning rod of the pharmacopoeia media lately. Interesting to note that relatives that feed their relatives Kim Chi (fermented cabbage) who had bird flu completely recovered! The heck with costly, immune attacking bird flu injections..bring out the fermented cabbage - - - it kills the flu and lowers your blood sugar as well! Think fermentation! Apple Cider Vinegar may be more powerful than we think and should be on every table!"

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DAIRY

1 QUESTION

[QUESTION]  04/29/2009: Al from Pompano, FL writes: "Why is CALCIUM or MILK(DAIRY) bad for you?? I have allergies and I notice that every time i eat or drink DAIRY, my allergies start up."



04/29/2009: Selena from Chula, GA replies: "A lot of people are allergic to dairy. Because the milk has been pasteurized, all or most of the enzymes have been destroyed. This causes incomplete digestion of the milk protein. The body reacts to this when it enters the bloodstream. This is what causes the allergic response. Either avoid dairy or find an unpasteurized dairy source. Most food allergies are caused by this incomplete digestion problem, sometimes referred to as "leaky gut syndrome." Taking food enzymes with meals and incresing your intake of raw "enzyme rich" foods should help with your other allergies. I have found that locally produced honey helps tremendously with my pollen allergies. I buy mine from a person who lives within 30 miles of me."

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DIETARY CHANGES

1 YEA

[YEA]  04/27/2008: Sandra from Tampa, Florida writes: "The cure for both Asthma and Allergies is a healthy alkaline based diet. Foods come in 2 groups acidic and alkaline. The more acidic foods we eat the more we are susceptible to diseases like cancer, high blood pressure, tumors, colds and asthma and allergies. I am curing my son who has had chronic, food allergies and asthma. There was one point he could only eat 3 foods, now he eat about 15. I realized that he was allergic to all foods acidic and his food allergies were compounded by his asthma. I instituteed a heavy alkaline based diet and now his allergies are better by 50% and asthma went for chronic to mild.... It's all what we eat... do some research into alkalinity and acidity and I guarantee you, you are what you eat!!!"

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DIETARY SUGGESTIONS

4 YEA

[YEA]  02/17/2009: Joshua from Lakeland, Fl writes: "I've had allergies since i was fairly young and at 25 had a sinus surgery which was an incredible relief (clearing polyps etc.) I could breath like a kid again. One year later pressure and symptoms returned to approximately the same level as before the surgery.. So I went on a vegan diet. i cute out all meat and dairy. And this has helped alot. I dont take any meds or shots any longer. I can breath clearly through my nose almost every day excepting the few days which i am getting a cold/allergy. After six months of this diet I havent had a cold that's lasted more than 2 days."

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[YEA]  03/17/2008: Lisa from Satellite Beach, FL writes: "The Acid-Alkaline Diet for Optimum Health allowed me to stop taking all prescription allergy meds after only 3 days. (Allegra, sudafed, eye drops, etc.) Symptoms still remained but are diminishing significantly, the more I follow the ph-ion.com program to get well. After 30 years of allergiest/ENTs/surgeries/shots and drugs I am amazed that "hay fever" is diet/digestion related! Never did a doctor imply there could be a food link, especially since shots seemed to help. This diet is the only direct link I've found to cure my allergies.. so test your ph and give it a try if indicated. Amazing."

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[YEA]  07/02/2006: Vil from Wheaton MD writes: "Thanks for your website. I had suffered from a stuffed up nose and frequent sinus infections for the last 15 yrs. Tried all kinds of meds, but one of them actually caused liver problems. A friend gave me the phone # of a doctor who treats patients naturally and I visited him. It's amazing what cutting out dairy has meant for my life: no chronic headaches or stomach aches any more, and most of my allergies have cleared up (mold is still a problem). For those people who aren't completely helped by dairy elimination, try identifying other foods; for me, avoiding yeast was the final piece in the puzzle. But when I give in to temptation, the ACV really helps, esp. the vapors!"

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[YEA]  09/01/2005: Frank from Brooklyn, NY writes: "I found that cutting down on sugar and soda intake can eliminate allergies. I used to be unable to open my eyes at pollen season. Now that I'm not a soda addict for years I've been allergy free. I recently started to drink soda again and the allergies came storming back. Why is this relation so?"

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GARGLE, COCONUT OIL, NETI POT, STEAM

1 YEA

[YEA]  09/29/2007: Ratna from Pawtucket, USA writes: "Allergies: If you wake up with a heavy head and bad throat which usually causes body ache, try this,

step 1. take hot water mixed with salt, baking soda, lemon juice gargle, clean, wash your toungue, throat, upper part of inside of your mouth, it will make you want to throw up almost, eyes will be so red, but you feel relieved so much, this is cleansing the mouth.

Step 2. put some oil inside your both nostrils almond oil or may be olive oil (we in Southern India use coconut oil) you have to use your fingers as much deep you can reach to do this, then take hot water in a plastic mug which is pointed on one side (or if you can find NETI POT wich is shaped like Alladin's lamp use it) put the hot water inside of one nostril after another tilting your head and drain it out, you will find all the dirt - mucus come out at once, (some water may come into your mouth or through another nose), this you can do two times a day, this is keeping your drainage clean. you will find great relief in your head, eyes, even in shoulders, if the allergy cold is so severe.

Step 3. Take hot boiling steaming water into a wide mouthed vessel, add Vicks or drops of eucalyptus oil (Nilgiri oil) into it, bend your face into it, cover your head surrounding the vessel with a thick towel, inhale the steam as much heat you can take, your forehead, eyes, ear start to feel so much better, this is steam therapy.

I had been to a doctor, who is not able to diagnose my allergy sinus cold properly, instead when he is asking me questions like 'are you feeling depressed' I felt he needs to be sent to a therapy session on how to treat his patients well and listen carefully what they say."

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GARLIC

1 YEA

[YEA]  Haywood from Arlington, VA writes: "I cut up cloves like the size of pills, and took them with water. I did this treatment at night so I could go through the next day without being bothered with hay fever."

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GINGER AND CHAMOMILE TEA

1 YEA

[YEA]  02/04/2009: Kin from Auckland, New Zealand writes: "Ginger with Chamomile tea really really really works!!! It cured my Hay Fever.

Before Earth Clinic I had chronic sinusitis for over 6 years, I used 2 types of OTC nasal sprays every single day for 6 years. I was a very miserable person by then. Last Year I found Earth Clinic (lucky me) and started using ACV and was able to stop using the nasal sprays for a few days (a remarkable achievement I felt at that time). I then started oil pulling with sesame seed oil, something extraordinary happened; after 3 days of oil pulling, the symptom got worst, I had the worst sinus congestion ever, it felt like my body was going to give up. I had to resort using the nasal spray again..I was very disappointed but the next day my sinus was cleared, I continued OP and with the help of ACV I managed to stop my nasal sprays addiction completely -- I remembered vividly I visited a park after that and for the first time after 6 years I was able to breath freely and experienced the raw smell in the air.

Months passed and life without nasal sprays was indeed wonderful, (still got mild sinus congestion from time to time) doing OP daily helped me going through winter months, until beginning of this summer when all those big trees started flowering, I get very bad sinus congestion again. I had for weeks bad allergic and congestion, itching eyes with unpleasant discharges. Hay Fever ..I read Earth Clinic every possible cures ..I tried ACV, Turmeric, Olive leaves extracts, Castor oil pack, Garlic, snorting Cayenne pepper, Noti Pot ..none of them worked for me even Oil Pulling did not help. I started using nasal spray everyday again otherwise I could not sleep or do any activities, but the spray has actually worsened the congestion and the relief period got shorter .

I then read on latest posts about green tea and ginger root (I read Earth Clinic latest posts everyday), I didn't have green tea at home but I had chamomile tea bags. So I cut very thin slices of ginger (about 8 to 10 slices) in a cup with one chamomile tea bag, add water and micro waved it for a minute or two, and started snipping it that evening, added water reheated it in microwave again when it was not hot enough or empty ..it did not give immediate relief of course, but I realised that the pressure on the nasals eased a little. The next day I did the same. On 3rd day something miracle happened, it started to cleared that morning my sinuses.clearing steadily..eyes stopped itching and no unpleasant discharge. 36 hours on the ginger/ chamomile tea, I stopped using the nasal spray. It is now 25 days since I last used the spray and no signs of Hay Fever. 6 - 7 years of Hay Fever was gone, you can imagine how happy I am now. Yes I am still drinking yummy chamomile and ginger tea everyday.

A lady at work got bad hay fever, recommended her to try it, one dose (yes just one cup 7 days ago) cured her Hay Fever completely, 7 days since she has not got any symptoms. (Magic!! 2 yes posts for Earth Clinic)

I was once told by medical professional there was no cure for Hay Fever, now I believe there is always a cure for everything.

Before I started on the ginger / chamomile tea remedy, I was determined to go "cold turkey" on the nasal spray (Yes Nasal Sprays can be addictive). In order to get temporary relief, I microwave some ACV in a cup, inhaled the ACV steam, it immediately cleared the nose but as soon as I stopped, the nose was blocked again, but it at least provided temporary relief. I also tried chewing piece of ginger, but unfortunately it did not work for me. How strange a combination of ginger and chamomile tea can work miracle.

Caution -- first few days on the tea I had a mild detox experience, loose motion, rash, and headache.

Unexpected benefits -- clean and soft skin, hair seems to grow faster

To earth clinic -- ginger and chamomile tea remedy was not listed on any of the sinus/ allergic /congestion cures, but if search under ginger cure you will get lots of cured allergic postings, it is possible to add ginger/chamomile tea as one of the cure on the Allergic page? I could not and therefore would not be able to know about this cure until I read it on latest posting pages. just a suggestion and Thank You Earth Clinic and Thank You all those who put in their efforts posting their remedies and experience."

EC: We searched but could not find any other ginger and chamomile tea posts on the site! If you know where they are, please let us know and we'll cross post it to the allergy remedies page. Thank you!



02/05/2009: Kin from Auckland, New Zealand replies: "Hi EC, It was posted on EC originally as Ginger with Green Tea , under Ginger page (for example posted by Shira from Green Cove Springs, FL). Chamomile and Ginger Tea is my own modification, most likely the first post in EC. Hope that helps. Think it will help many if this can be listed under Hay Fever page, because the sinus congestions I got at different time of the year reacted to different remedies. Only Chamomile and Ginger Tea works for Hay Fever. Hope I am not creating too much work for you. I want to thank Earth Clinic from the bottom of my heart."

EC: Thanks for clarifying, Kin! Our allergies page is for hay fever too, so we'll change the title to "Allergies and Hay Fever Remedies" and add "Hay Fever" to the ailments index page.


Shira's post:

01/16/2008: Shira from Green Cove Springs, FL writes: "I want to shout this from the roof tops!

My husband has had terrible sinus congestion for months! Because it felt as though he had some sort of barrier in his left nostril, even his CPAP machine wasn't allowing him to breathe. Sleepless night... tons of money on meds... countless nosebleeds because of all of the nasal sprays... he was miserable and feeling a little desperate.

Then, as the last resort, I searched and came across your ginger root remedy. $2.00 for a huge ginger root that I peeled, cut into chunks and steeped for 4 hours in a pot of water with 2 green tea bags. Dan sipped on the surprisingly yummy tea all evening, and for the first time in MONTHS, he's completely clear! There wasn't a dramatic loss of mucus, but for whatever reason, I believe it shrunk the swollen nasal passages, and for the last 3 nights in a row, he's slept ALL night, clear as a bell! He didn't even snore! I can't even begin to tell you what a HUGE blessing this remendy is for us."

I work with a Japanese woman who told me that ginger root also helps digestive issues and menstral cramps. We've decided to make ginger root tea part of our daily routine. Thank you, thank you, thank you!!!!!"

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HONEY

5 YEA

[YEA]  01/08/2010: Terry from Big Lake, Maine writes: "Local Honey Cures Allergies

I have been taking local honey for years and just recently moved to the great state of Maine and have begun a regimen of local raw honey here.

I use to suffer from allergy problems most severely, I took most sugar out of my diet and replaced it with local honey. Not only am I allergy free, I do not get colds or flu- even as my children were growing up and bringing home all kinds of contagious ailments from school, social activities- folks could be around me dropping like flies from viruses, colds etc.(For many years I worked in an orthodontic office dealing mainly with children with all kinds of germs floating about) I did not succumb because I believe local honey boosted my immune system to the point of immunity from most common ailments. I am 47 years old and have not gone a day without consuming local honey- I cannot recall the last time I became ill with a cold or flu. I believe in this statement most whole heartedly-Local Honey cures allergies. (I do believe it should be local honey consumed and all the better- raw local honey.)Also- raw honey cures many skin ailments, slow healing sores covered with raw honey heal more speedily and have little scarring.

I should mention that I am a sustainable farmer, growing most of the food I eat- I do not have health insurance and have relied on natural aids to healing. I have had lacerations that should have required stitches heal up well before the physicians of today would recommend by using raw honey and epsom salt soakings. I am a firm believer in natural cures- not because of what ifs but because of what is...all that the earth naturally provides can cure most ailments. One last comment- I would not be without Raw Organic Apple Cider Vinegar in my cupboard. It cures almost everything from headaches to sinusitis to dry skin.

Thank you for this wonderful alternative site to RX's that cost an arm and a leg and often provide horrible side effects. To get to the root of any ailment, one should start naturally...

Take care-"



01/08/2010: Lee from New York, New York, New York replies: "I'd love to know how much honey you take and how you take it (i.e., mixed with something - on an empty stomach - before bed, etc.) Thanks so much."


01/09/2010: Joyce from Joelton, Tn. replies: "A local producer of honey told me that 1 teaspoon at bedtime was recommended. Hope this is helpful for you.

Sounds reasonable to me since you would be getting plenty of local pollens in that 1 tsp. daily."

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[YEA]  10/17/2008: Amanda Rene from Anderson, California, USA writes: "Try using local honey to alleviate allergy symptoms. Look for it at health food stores or your local Farmers' Market. This saved me from terrible eye pain caused by my allergies. From what I understand, using the honey is kind of like having a vaccination. Local honey works for allergy symptoms because it is made using the same plants you are having an allergic reaction to. Include a tablespoon of local honey in a cup of hot tea two or three times a day to begin with. When your symptoms are alleviated, maintain with one dose daily."

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[YEA]  09/06/2007: Sheilagh from Austin, TX writes: "I take issue with the requirement for using local honey. My mom found the Dr. Jarvis folk medicine suggestion of taking honey to alleviate sniffles. Works great! To test this, mom & dad brought me honey from Spain. *SAME* wonderful effect. It isn't the local part of the honey that works, it's the *honey* part, irrespective of origin!"

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[YEA]  07/02/2007: Racheal from Irvine, CA writes: "Honey has healing properties. Using local honey from where you live should relieve your allergies. I live in a polluted place and recently tried the local farm honey. To my surprise, I have stopped coughing and my sinus has been healed. I can breathe better. In addition, dates and walnuts are a better source of fiber and iron."

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[YEA]  02/22/2007: Heather from Ashville, NC writes: "It was recently suggested to me that I try the "Honey Therapy" for my severe allergies. Honey therapy being- RAW honey that is made locally with local bees. That being bees that take pollen from the same sources that I am apprently allergic too. I started this and two days later noticed a difference. While getting a SEVERE allergy attack, the same person suggested adding ACV apple cider vinegar to the honey. I mixed 3 oz. acv and 3 oz raw honey. Hard to drink, but then realized adding a bit of spring water helped the taste. I instaly got relief from my allergy symptoms, it lasts aobut 12 hours and then I repeat. Only drinking about 3 oz of the mix at a time. I am going to continue with this therapy and try some of the ACV/Honey/Baking soda mixtures for my acne and see how they work. I will repost to let everybody know how that and the acv/honey taken internally is working. Good luck to everybody. Am now a FIRM believer that God gave us what we need to cure what ailes us."

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HONEYCOMB, APPLE CIDER, ORANGE CORDIAL

1 YEA

[YEA]  05/27/2008: Ray from Traralgon, Victoria, Australia. writes: "Allergy Remedies: I have used honeycomb for three years for nose/eyes allergies, I used to be on 24 hour antihistamines (against cats/pollens/6 kinds of grasses/rust weed, etc) in the last 3 years I have needed only two antihistamine pills.

I drink apple-cider vinegar mixed with 40% orange cordial, 350ml cordial, 300ml ACV, with water in a 2L milk carton, no more stomach aches, no approach of arthritis so far. (80 years!)

I make "Kombucha" but can't stand it if it brews too long & turns into vinegar, then I add about a quarter mix of lemonade.

A triumph over tinnia (or Athletes foot), after 43 years seeking a cure, I now keep it at bay by spraying in between toes with a cheap mans deodorant, I am not sure that it is a cure but it has stopped appearing up to now.

David Suzuki says there are billions of grubs living in every mouth; god only knows how many live around the feet (until we hit them with deodorant), just as well I am not a Hindu eh?"

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HYDROGEN PEROXIDE

1 YEA

[YEA]  12/20/2008: Max from San Jose, Costa Rica writes: "I have faced chronic allergic rinitis since more than 50 years now. Nothing worked (including 3 operations and plenty money wasted on all kind of especialized doctors, until I gave up and learned to live with the problem. In yr site I found out abt H2O2. Curious enough decided to try my own drugstore formula reduced at 1% (2:1) in clear water. I started spraying twice every nostril, four times a day. At day #5 I started to shrow a mix o blood and yelloish mucus from my nose at morning time only (once). Quite an amount every day I must add. I was at first scared, yet decided to continue. It was the same cleaning routine (expelling out)for 7 days straight, then my nose came up with clean, clear mucus. No more yellowish or bloody outputs. I infer I have cleaed my sinuses completely from a fungus or bacteria that have been infecting me for decades. I have kept doing the spraying, but in leeseer frequency. I do carry my sprayer with me all day now and I think I will not stop from using it from here on. I beleive it will keep me from getting sick again, no more flu, virus, rinitis, etc. I wake up now breathing freely, something I never thought possible. My snoring have been reduced or eliminated, and the only mucus I have know is clear like water. Still must keep claning my nostrils several times a day, but not as before and its clear. I thing if doctors are keeping this simple solution from us, they are all crooks. And I know how much money I have expent on all kind of expensive treatments, Xrays, poisons, etc. If I am doing something that may harm me, please let me know, but so far so good. I will keep going.

PS/ You may edit my poor English if you want to publish my experience.
Max from Costa Rica
cipresal@gmail.com"

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HYDROGEN PEROXIDE INHALATION

2 YEA

[YEA]  09/19/2007: Sandhi writes: "To Ted: My Ragweed Allergy can get pretty ugly. completely stuffed up nose at night, post nasal drip, scratchy throat, uncontrolled sneezing and general feeling of being run down. H2O2 was giving me bloating, when drinking it in water. This time I bought a nasal pump. Put 3% HP (h2o2) in it, and pumped it in my mouth. To my surprise, the post nasal drip stopped almost immediately and the sneezing stopped. I carried my nasal pump to work, and did the same, as soon as I found, a big sneeze is on its way. And it worked almost every time. So the oxidative therapy of HP is working far better than all the Vitamin C, Vitamin E, NAC, Zinc, b-complex I was taking in hopes of combating the allergies. I am really thankful to you, cause had you not written posiitve things abt HP, I would have had no courage to try HP. You motivated me. Although I tried Bill Munro's method and I am also going to thank him personally. Please note: spraying HP in nostrils is really irritating. But spraying it insides of the mouth/ under the tongue, can literally stop and allergy attack. ( It has at least in my case). With allergy symptoms under control, I feel I have more energy and need less sleep, get less tired. Apart from spraying, I am also taking like 2 drops of 35% HP in a glass of water in the morning. I really wanna kill all the bugs out there. I am really impressed... thankyou."

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[YEA]  09/18/2007: Sandhi writes: "Hi Bill: I am really glad I talked to you that day and tried HP inhalation. It has brought my Ragweed Allergy so much under control. I just pumped HP 4-5 times in my mouth and it literally stopped the sneezing and post nasal drip. You are my inspiration. Now I think I can say something is WORKING against my allergies, when even the famous Vitamin C did not work. thankyou. God bless you and your family."

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MANGANESE

1 BETTER BUT NOT CURED

[BETTER BUT NOT CURED]  04/26/2008: Mark P. from Silver Spring, MD, USA writes: "In paper published by the late orthomolecular pioneer Dr. Carl Pfieffer (MD & Ph.D) he found that some patients who weren't responding to his allergy protocol of methionine, calcium, zinc and manganese did better of high dose manganese. One patient in particular, who had a wide range of food allergies was told to try 50mg of manganese gluconate or amino acid chelate twice per day. The man felt a little better so slowly he began increasing the dose until at 300mg per day he experienced a marked reduction in symptoms and over time regained weight that he'd lost because of inability to eat protein. Dr. Pfieffer said it takes many months for manganese therapy to work. I'm trying it because of increasing difficulty in tolerating protein. I'm also on lithium and Klonopin and I suspect that lithium is implicated in my worsening allergies. His paper is on the Web. Mark/Maryland, USA"

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MSM

1 YEA

[YEA]  07/07/2008: Tim from Berkeley, CA writes: "I have had seasonal allergies for the past 6-7 years. Earlier this year I read about how MSM can alleviate the symptoms of seasonal allergies, so I decided to give it a try. The allergy season was just starting and I could feel my eyes getting a bit itchy. I started taking 1000 mg of MSM and within 1 hour I was feeling better. It works as well as any OTC allergy medicine with out the negative health effects. As a matter of fact it is supposed to have beneficial health effects. I now take 1000 mg of MSM twice per day and have not had any more symptoms of allergies. I love this stuff."

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