Allergy and Hay Fever Remedies
DISCLAIMER
Our readers offer information and opinions on Earth Clinic, not as a substitute for professional medical prevention, diagnosis, or treatment. Please consult with your physician, pharmacist, or health care provider before taking any home remedies or supplements or following any treatment suggested by anyone on this site. Only your health care provider, personal physician, or pharmacist can provide you with advice on what is safe and effective for your unique needs or diagnose your particular medical history.
APPLE CIDER VINEGAR
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[YEA] 05/21/2009: Augusto from Dallas, TX writes: "I was excited after reading that someone got rid of itchy nose and sore throat after taking 3 tbs of honey and 3 tbs of ACV. I have had these symptoms for over a month now. I just wouldn't take over the counter stuff and wouldn't react until it gets unbearable. So, it got to that point, surfing the net took me to this website, I tried the remedy and voila! No more itchy nose and the sore throat is almost completely gone; right after taking the remedy! Thanks for letting me in this awesome remedy, people!"
Replies[YEA] 12/25/2011: Nabil from Kissimmee, Fl replies: "I too suffer from really bad seasonal allergies every year. My nose will get congested, and runny. My eyes will get red and runny. My throat will get itchy. The pressure builds up in my head and feels like a pressure cooker! I will sneeze hundreds of times throughout the day. Every year I go to the doctor and I get allergy medicine, I found out that my body builds tolerance to whatever medicine I try...Yesterday my symptoms started full force, a friend of mine told me to visit this site, I read about ACV and happened to have some in my cabinet, desperate as I was, I mixed 1/8 of a cup in 16oz of water and drank it.. To my surprise and much needed relief my symptoms went away in less than an hour!ACV gets a big YEAS!!"
01/19/2012: Saxena from Muscat, Oman replies: "I can bet distilled water is acidic. I feel the difference. I am working in gulf countries and I started getting gastric problem as all gulf countries' drinking water is distilled water. Whenever I go back to India it immediately cures. It proves distilled water is more acidic. Those whoever is saying distilled water is safe to drink they should go back to their lab and do some more research instead of giving wrong information to people. Thank you."
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[YEA] 04/29/2009: Ladyw from Calgary, Alberta, Canada writes: "I stumbled on to your website after another severe allergic reaction to shell fish. I accidently ingested food cooked together. I have been aware of my allergy, so I'm pretty careful. I get completely blistered month, lips, throat and I think throughout my system. If I have touched shellfish my fingers peel. In agony, I was searching the net for treatment or relief of my symptoms. And up came Earth Clinic and ACV remedies. I decided to try it immediately. I took 1 tbsp of ACV in 4 oz of warm water, drinking it down fast, then just rinsed my mouth with water and baking soda. I tell you, it was immediate relief! My mouth pain stopped and my blisters seemed to coat over. I had been taking a pain killer every 4 hours and it was not even touching the pain. I was so relieved I fell to sleep exhausted. I repeated the same dose 3 times a day and I am now 48 hours later. My blisters are completely gone! This is a miracle. Other episodes this has taken me 3 weeks to recover from. I am so excited! I have read and read peoples comments and suggestions, and I thank you all from the bottom of my heart. I am eager to see if it helps other ailments I am having. Ie: hives, asthma. Please anyone who suffers from allergies, give ACV an honest try. Be brave!"
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[YEA] 04/26/2009: Liz from Scranton, PA writes: "In the last few years, I have developed severe allergies-- almost debilitating during the warm weather. My face swells, eyes shut and itch--even my scalp itches, but worst of all is blowing my nose raw and the exhaustion from continuous sneezing, headaches and constant sore throat. Did I say that I was almost constantly miserable? I had lost all semblance of my carefree outdoor life.
In desperation, I tried every natural remedy and over-the-counter medicine I could buy, even doubling the doses--nothing has worked except slightly, perhaps, for an hour or two.
I have found so much help on this site in the past, so I came here again yesterday when an allergy attack was so severe, I could not continue to teach. My seventh graders kept asking, "What's wrong, Ms.? What's wrong?"
Going over your allergy remedies again, I could not help but marvel at all the people who were getting such tremendous relief from apple cider vinegar. I had tried it before with little benefit, and I was just wishing, "If only it would work for me!"
Suddenly, it dawned on me! Maybe I'm not using enough vinegar! Maybe I'm not using it often enough? I started to use about two good splashes of raw apple cider vinegar to about three ounces of water (less than 1/2 cup). On the counter, ready and waiting, I had mixed 1/4 teaspoon of baking soda and a little water (Thanks Ted). Quickly I slugged the vinegar and water (strong but bearable this way). Then immediately swished my mouth with the baking soda and water to protect my teeth. Swallowed a little of this for my stomach. I did this on the hour, about four times, and about 11:00 PM, I started to notice some relief.
I took the cider vinegar once during the night and again upon rising. Then I noticed right away that all my allergy symptoms had subsided considerably. I used the intensified method five or six times the next day and felt so well on the third day that I dropped the "treatment" back to 4 times. I feel human again! I feel wonderful! I can smell flowers and cut my grass without a handkerchief tied to my nose By the way, my nose is not red and swollen, my eyes are open and clear. The sore throat that I have had constantly for months and months is finally gone! THIS IS A MIRACLE WORTH PRAISING GOD ABOUT!
PLEASE! PLEASE! ANYONE WHO DID NOT FIND THE APPLE CIDER VINEGAR TREATMENT FOR ALLERGIES TO WORK, TRY IT AGAIN AT MUCH HIGHER DOSAGES AND FREQUENCY.
It may be all you need to do to tweak this remedy and get your life back. I still can't believe how good I feel. Thank you Earth Clinic! So glad you're here for all of us!
Liz"
08/26/2011: Red from Harrison, Arkansas replies: "I have had ragweed and other air-borne allergies over 25 yrs. Shots and meds didn't help much just other bad side effect. Trying to help others and get the word out about www.breathepurenap.com foam nasal filters that will stop nearly "all" pollen from getting in your sinuses and making you sick. Just wear them 24/7 during pollen season and no more attacks."
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[QUESTION] 04/20/2009: Kimberly Tranor from Bishop, Ca writes: "Found your site about 7 months ago when looking for alternative allergy treatments so I could get off of those horrible prescription medications I'd been on for years. I Tried the ACV, and I was med free after 1 week! This is like a miracle to me - it's changed my life! And have not been sick with a cold or flu since then either......
My question is this: Typically I drink 2 tbsp. with 16 oz of water 2 - 3 times/ day. Now that spring is here, I am noticing that I am sneezy again with itchy eyes, etc. it seems to help if I add an extra dose of ACV - or drink a little when needed to stop an acute attack. Is this unwise to be drinking so much? Will it have any long term bad effects? I simply refuse to go back on any allergy medication this year.
Thanks!"
12/12/2010: Vanessa from Los Angeles, Ca replies: "Major, major pollen/seasonal allergies that have really affected my life, never had this before, now the last 4 years really, really stay at home bad for 2 days when it attacks me."
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[YEA] 04/16/2009: Lisa from Atlanta, GA writes: "Apple cider vinegar cleared my allergies and congestion!! I followed the 2tsp in 16oz of water recipe twice a day. I don't measure exactly, though, so I may be a bit over 2 tsp actually. After returning to Mississippi for a visit in mid-March, my allergies (already pretty bad) got so bad that I lost my voice and could barely breathe. I am also asthmatic, and I was coughing so hard that my chest hurt. When I got home, I tried the ACV formula and within 3 days I was no longer coughing, and I was fully clear! I have not been congested since!! I tell everyone around me how well the remedy worked for me because now all my friends and family are suffering and I am not. :)"
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[YEA] 03/12/2009: Michael from Albuquerque, NM writes: "WOW!!! My allergies have been worse than ever this year. I have been to the doctor twice and twice given antibiotics. They helped for a few days but as soon as I completed taking them, a few days would pass and I would feel bad again. Almost like I had the flu. My dad has sworn by ACV for years in helping with his weight loss. "Son, a glass at night and one in the morning" he says. KOOKOO!!! Was my thoughts. Well, I am at the end of my rope. I am a business owner and can not afford to be out of the office. I just mixed up a batch of blackberry tea (helps with the taste), 3 Tablespoons of ACV (always a beliver of more is better), and a 1 Tablespoon of honey. Well, as soon as I took my first sip, I had to blow my nose. I have now finished my first glass and feel like getting out of bed and going to work. Thanks for the website and now I will call my dad and apologize!!!"
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[YEA] 03/02/2009: Joleen from Kingwood, texas, USA writes: "Living in Houston, Texas we have yellow pollen everywhere right now. A few days ago myself and two of my children started with the runny noses..so I made up an ACV/honey (home grown in our town)/blackstrap molasses with warm water drink. We all drink a cup in the am and in the pm before bed and it clears our noses right up! No sneezing and itchy eyes. It is so awesome because I HATE allergy meds for their cost and side effects. So thank you so much for this website...it has ben a HUGE blessing to our family!!"
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[YEA] 02/13/2009: Linda from Erlanger, Ky writes: "Hello, I have tried to drink the ACV with water in the morning and it seems to upset my stomach, so it occured to me the other day to try it in the evening after dinner, so I did. I have only been doing this for the past 3 days but I can tell you that it does not bother my stomach and I do only sip my water not gulp it down at once. I also mix a little organic lemon juice in mine to add flavor and just a few drops of liquid stevia to sweeten. I think I am sleeping better and I dont seem to have the sneezing episodes quite as much as I have been having during the day at work. I work in an office and handle alot of paper and files during my work day which I think adds to my sneezing but it has eased up some since I began doing this at night."
Replies[YEA] 05/19/2011: Jt from Seattle, Wa replies: "Apple Cider worked to relieve/eliminate my seasonal sinus allergies. At first I had to take ACV in water 3x per day. Then I gradually reduced it to once a day, and now I take it once a day only 3-5 times per week. I am having no sinus symptoms this year. I would call this a cure!"
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[YEA] 01/01/2009: Jo Jo from Ojai, CA writes: "WOW, allergy-induced sinus and upper respiratory infection feels better after just 1 tbs ACV w. honey in water plus ACV & Eucalyptus steam. I will keep this up! Also going to go on Ted's common sense and easy to use "allergy buster" diet. Will it help me tolerate the gorgeous oak trees around my house? We'll see but so far, I'm SO GRATEFUL for the reader feedback on the ACV. It helped me try this folk remedy, which so far is helping a lot. THANKS ALL."
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[YEA] 12/25/2008: K from Chicago, IL writes: "I am in my early twenties and over the past 3-4 years I developed severe allergies. The cause of the allergies was difficult to pin down, but one major culprit was the dust mite. In addition to respiratory symptoms I also found myself breaking out severely with eczema on my face, hands, arms, shoulders, and occasionally other spots. The breakouts would come and go, I could never fully figure out how to get them under control and did not want to rely on harsh steriodal ointments and medications. About a year and a half ago I began to drink apple cider vinegar after having read about it on earthclinic. I would take about 2 tablespoons twice a day diluted in juice and water, sometimes tea. I am convinced that without the ACV my severe breakouts would still be going on. They have not completely stopped but the difference is like night and day. Whenever I accidentally skip a dose or two or ACV I can see my skin becoming worse. Thank the heavens for ACV it has been like a miracle. I cannot as readily attest to whether it has aided me with other health issues."
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12/20/2008: Sangeetha from Grand Cayman, Cayman Islands writes: "I read on this website about ACV remedy for allergy. I am allergic to certain food and wanted to find a natural cure rather than the nasal sprays. I read quite a bit about yeas and also about its taste and side effects and was a big freightened to try it out, nevertheless I wanted to try it. As someone has mentioned about adding ACV to salad, I added 1 tbsp of CV to cucumber and onions with some salt and pepper and ate after 15 mins. Wow, the taste was sooo good, especially because I like sour things, rather than sweet things. I drank the left over juice and wanted more. I did it for 2 days and loved the taste. But as most people and this website recommends 2 tbsps dissolved in 16 oz water, today I tried this method, but with just about 1 tbsp, as I am just beginner and wants to test myself against any of the side effects people had mentioned. I must admit I didn't quite like the taste, especially because I don't like apples.
Can anyone tell me if I will get the same results if I add ACV to the salad and eat it, rather than dissolve in water? I prefer the salad method...I love the left over ACV with salt and pepper!!!"
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[YEA] 11/22/2008: Cassey Ming from Singapore writes: "I used to suffer from hayfever when I was studying in Perth, Western Australia 10yrs ago. At that time, I took Horseraddish supplement for 1 season and it helps stops hayfever. I moved to Singapore recently due to work and woke up with runny nose and unstoppable sneezing for at least 1 hr every day for the past 2 mths. Taking horseraddish supplement doesn't help anymore, maybe my body is immune to horseraddish supplemnt! I was researching the internet for Hay fever remedy and read that raw honey helps. While researching further for raw honey benefits, I stumbled into this site and read that ACV helps with hayfever and decided to give it a try. I found that any brand of ACV is equally effective. I put 1 teaspoon ACV, 2 teaspoons honey and 1 glass of water. Drink it 3 times a day for a week, it cures my hayfever!! No more sinus, sneezing or runny nose within a week! I continued to drink the mixture after my hayfever's symptom is gone thinking to use it my daily drink for health, but I found that drinking ACV when I didn't have anymore hayfever actually irritates my throat passage and caused whizzing cough. I stopped taking the drink. No more whizzing coughs, plus my hayfever has not returned since. I am so gladed that I found this site and would like to share how ACV cures my hayfever!"
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[YEA] 10/26/2008: Rosamaree from Sydney, Australia writes: "ACV for allergies and Sinus issues, I'm presently in a shack in the mountains with 2 hairy dogs going out of my brain with hangover feeling/scratchy eyes/mucus and sinus issues (this is whilst eating pure organic food ACV bicarb etc). Last night before bed i felt compelled to sniff diluted ACV up my nose, (swimming pool effect)-desperate. Upon waking I still felt groggy, repeated the solution and within 10 minutes my head and nose cleared. It's going to be a good day. Thanks Earth Clinic x"
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[SIDE EFFECTS] 10/03/2008: Stephanie from Charlotte, North Carolina, USA writes: "I had a bad reaction to ACV. I tried it for allergies, and I got an extremely itchy nose and throat and started wheezing with asthma symptoms. If you are allergic to apples...... I decided I must be, you could try white vinegar for the allergy treatment. I hope it will work for me.
I love using 2 cups of white vinegar in a hot bath. My skin is looking much better and not itchy. I have little white spots on my skin and I'm trying to get rid of that! Hopefully this will work.... I'll write about it in a few months.....yea or nay!"
11/12/2009: Stephanie from Charlotte, Nc replies: "This is an update for using ACV. I have been making great PICKLES with it and it works for my allergies! I had to give it another try and decided I needed ACV diluted -Maybe it was too strong for my system..... So here's the Recipe:
1 cucumber - sliced thin
1 red onion - sliced thin
1/4 cup of turbinado sugar or to taste
1 teaspoon sea salt or kosher salt
3/4 cup of ACV - raw
1 cup of filtered water
4 or 5 minced fresh garlic cloves - or more
dried pepper flakes to taste
1/2 teaspoon dried dill weed
1/8 teaspoon tumeric
In quart sized (very clean) mason jar, place cucumbers, garlic, onions, and then the rest of ingredients. Place lid on snugly and shake gently to mix all. Open jar and push down cucumbers so that all is submerged in brine. Keep in the refrigerator. Let sit a day or two to let flavors develop -if you can! Flavor only gets better .
I think these must be pretty healthy! Lots of sulphur from the garlic and onions, and probiotic effect from ACV and cucumbers and healing herbs, too.
My skin looks a lot better, too. I use Extra Virgin olive oil on it after my bath. Love it! Put it on when skin is still moist.
Good Luck!! PICKLES work for me!!!"
EC: Sounds yummy, thanks for posting your recipe!
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09/30/2008: Curtrice from Milledgeville, GA writes: "These past few years, I have begun suffering more and more with allergies year-round. I've found that I am allergic to dust, pollen, mold, carpet fibers, some foods - name it, and if it is similar to the things I've listed, I'm probably allergic to it! I have tried many OTC and prescription meds for my allergies, and, here lately none of them seem to work good for me - some don't work at all!!! I am skeptical about taking anymore medications for my allergies, so, I am going to try the ACV remedy, and, hopefully it will give me the relief I've been searching for. Thanks for having this website, and, it may be awhile, but I will keep you all posted as to whether the ACV works for me or not.
Happy sinuses!
C. E. "
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[NAY] 09/03/2008: Brian from Madison, Wisconsin writes: "I tried Apple Cider Vinegar for my allergies but it did not work at all. I had the recommended amount but I had no results, in fact my allergies are worse now :(. Maybe it's just one of those things that doesn't work for me."
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[YEA] 07/25/2008: Sela from Huntsville, Alabama writes: "I'm allergic to everything under the sun pretty much and have had to take medications all my life for it. Nothing has ever worked and so I have to function in a constant zombie like state because I'm really sensative to the medication and still on the bad days I don't sleep and can't do anything because of the nonstop sneezing. I remembered this site from a while ago and tried the ACV and the honey.
What I did:
Twice a day -
1) I mix 2 tablespoons of all natural ACV into about 6-8 ounces of all natural apple juice (I use the apple juice as a remedy for my asthma already), the apple juice makes the taste easier to drink and makes for less burning of the throat. If you're having an allergy attack, your throat is raw from all the sneezing and the ACV can sting a bit, using the apple juice really helps.
2) I spread a tiny bit of peanut butter on a slice of wheat bread and then spread 1 to 1 1/2 tablespoons of honey (not local) and eat that. I do this to a) help kill the taste of the ACV and b) to avoid the upset stomach feeling that can happen when you swallow that much honey by itself. If you're allergic to peanuts, use a jam or the bread alone.
My results:
I started it the night (late at night) of a very bad allergy attack that had been going on for 2 days, within one hour I wasn't "cured" but I could breathe and wasn't sneezing as much. That night I slept with no problems and did not take any further allergy medicines. It has been a week and a day since then and I've been following the above routine the entire time without taking a single pill. I can now go out and not get sick for 3 days afterwards, which used to happen everytime I left the house. I have severe allergies and the ACV and honey have worked wonders for me even when the air quality is really bad.
Added benefits:
Since starting with the ACV - I have lost 2 pounds and a few inches from my waistline. And my Psoriasis is flaring up less severely (I also treat with ACV on the skin for this). Acne is no longer! And scares I have had for a while as well as new ones are lighter. Plus my skin over all is more even toned.
Asthma Benefit: I drink about 2 glasses of apple juice a day to help prevent asthma attacks and general asthma issues for my severe asthma. Since adding the ACV I find that the benefit works even better and I can breathe clearer and use my inhalor less."
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[YEA] 06/07/2008: Sam from Bernalillo, NM writes: "I've always had a dry nose, but it never really bothered me. Then at the beginning of the spring I developed awful allergies. In New Mexico we have some of the highest pollen rates in the US. I was sleeping about 12 hours a day and was constantly nauseous for 2 weeks. I thought I was just really sick and since I don't have insurance I went to my collage health clinic and was told it was allergies. They told me to get some over the counter drugs to fix this. And since I'm cheap I decided to do some research. I found earth clinic and tried ACV. Two days later no allergies. I was amazed of how well it worked and suggested it to a few of my co- workers who also loved it. At first I tried the heinz which worked and later on decided to opt for Brag. Now I only take it about every 2 weeks. Thanks Earth clinc for keeping me off drugs.
OBAMA for change :)"
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[SIDE EFFECTS] 06/07/2008: Tim from Naples, Florida, USA writes: "I started using ACV 3 days ago and the results seemed to be good and my allergies improving, but now I took the ACV on an empty stomach and I got flush, bloated and hot and my skin is red, is this normal. Second, how long before I feel the full effects of ACV and how often should I take it, thanks Tim"
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[YEA] 06/04/2008: Joe from Greenwood, Indiana writes: "For the past few years I have had both indoor and outdoor allergies that have seemed to become progressively worse. Over-the-counter drugs did little if anything to alleviate my symptoms. I eventually went to an allergist who prescribed various medications; none of these had any positive effects lasting more than a day. I have been drinking 2 tbspns of ACV mixed with about 1 cup water once roughly every day. I would estimate that this has reduced my symptoms by about half. Today I am beginning to up my intake to two drinks a day and monitor the effects. THANKS!!"
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[YEA] 05/13/2008: Mark from Vancouver, Canada writes: "Allergies: I have been on Claritin then Arieus for a 5 of years now. I found that Arieus to be weakening so I wanted to try alternative remedies as I don't like the "steroid" nasal sprays. ACV seems to to work so far as I have not used any drugs yet since mid March. I have only tried 1/2 to 1 table spoon with 1/2 tbl spoon of honey in warm water. (Used 1/2 cup of cold to mix with ACV then 1/2 cup of boiling to melt honey, then mix to get "warm" drink) I have not used baking soda yet as I am still not adventurous about a chemical reaction happening in my stomach that is not normal. I found a side benefit of ACV usage is it suppresses the onset of a cold and I have not been sick due to cold or flu yet. I know the cold is there but it is not going into full swing. I also use a straw to prevent the ACV corrupting teeth so thanks to a poster for that. (always good to read all comments) I will try this remedy for a year and report back in 10 months."
Replies01/20/2010: Hacinta from Lake Worth, Fl replies: "Mark, I have to share a funny story. I was reading earth clinic and decided to try the acv and baking soda, seemed like a good cure all. I used 1/8th cup of baking soda, not 1/8th teaspoon. Your concern about reactions are correct. It was like a volcano in my colon, dont try it before work. I was an entire hour and a half late.It was awful, I was really scared after a little while of explosive crapping. I wont give all the gory details but lets just say I had to shower again before work, and clean the bathroom. I realize I did not use the proper dosage, and its a huge mistake to "try" things before having to leave the house."
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[YEA] 05/13/2008: Joshua from Houston, TX writes: "I am 27 six foot and weigh 225 ACV is amazing! I have suffered from acid reflex and allergies my whole life. Withing 48 hours i felt great! Go get some now."
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[YEA] 03/28/2008: Heidi from Liberty, SC writes: "I suffer from severe seasonal allergies/rhinitis. I've been to the doctor and have taken numerous meds and tried different nose sprays. I gave up on them and tried the ACV and water tonic, drinking it 3 times a day. I have never felt better. Very little sneezing, no achy sinuses, no more sore throat and more energy! I was so skeptical of this stuff and the taste is definitely not my favorite. However, I feel better than I did when taking what the doctor prescribed. It sounded too good to be true, but in this case, it's wonderful and IT WORKS! Thank you Earth Clinic for your wealth of knowledge on a simple household product."
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[YEA] 03/23/2008: Joanie from Norton, Ohio writes: "I have been using 1 Tblspn ACV in 4 oz water (no honey) for over 2 years now, and I haven't had to take any allergy medications,my hot flashes eased within days, and my skin does not look like that of a 50 year old woman who literally baked in the sun her entire life (smooth and no wrinkles) :)"
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[YEA] 01/19/2008: Donny from San Antonio, Texas writes: "I first want to thank all of you. To me this is the only way to get real advice about medical issues, that normal medicine can't fingure out or won't apend the time to. I think that most of the information here is very good, and i'm in the process of trying the ACV and baking soda and will add potassium and magnesium to my diet. But i have seen one thing that seems to explain those instances where one person says a substance will or will not do something and another person gets a differant effect. Allergies. I think that allergies play a major role in Heart palpitations. I've been toying with a program called NAET, that suppossedly rids people of their allergies for good. of course i'm skeptical, but i've had a close friend that had a bad allergy to Milk. not lactose intolerance but allergic to it. she is now not allergic milk any more. i've just started the program so i will try and post again when i'm further into it."
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