Vitamin E - Antioxidant Power

I've been an EC fan for years, so I wasn't surprised I found help on here when my life was crippling me with the worst hot flashes ever. Someone or a few women mentioned Vitamin, so I immediately bought some desperate for relief and sleep. The very first day, I noticed the difference! I was shocked and fully expected it to be a fluke and come back the next day. But, they have not! It's been about three weeks since starting every morning with 4(268mg per capsule) capsules and some water. Talk about a life saver. I was literally having a debilitating HF every 5-10 minutes, all day and all night. Can't wait to tell my doctor tomorrow when I see him because last month he next visit we should talk about hormone replacement therapy. Can't wait to tell him no, thanks! Now I just need to pay attention to my skin to see what other benefits it's giving me.

I am a 48 year old woman have recently started having hot flashes and night sweats. I had no idea how uncomfortable they would be, until it finally happened. I could not sleep because of the constant heat coming and going. During the day, I would have at least 5 episodes of them, but at night I would suffer at least 10 episodes, with constant interruption of sleep. I tried the raw apple cider vinegar with no success. So next I tried the vitamin E. All I had in the cabinet was 1000IU so that is what I took. I must say it worked on the first night, and the second night, so I feel safe in saying it really works. I take it at night about an hour before bed, Peace, Rena.

I have taken vitamin E for years to reduce hot flashes. Works wonders.