Spirulina: Algae Health Food for Weight Loss, Cardio

Posted by Art (Vancouver Bc.) on 07/15/2012

Not sure why I have not seen Spirulina in your remedies section, as I have stumbled upon this natural remedy for Neurothapy to where I was taking 10,000mcg of sublingual Vitamin B12 every day. I learned that Spirulina has this B12 in it many other vitamins, omega, and protien. Since I started taking it my knees became very itchy, a sign of overdosing on the B12. So I quit taking the sublingual B12 and the itching stopped. I mix it as follows, 1/4 glass of grape juice to cover the taste. Take a tiny bit of Spirulina on the end of teaspoon, let it fall into the juice and let it rest for a few minutes. If you stir it then it will clump and stick to the glass. After a few minutes swirl it around in the glass and then down the hatch. Put some more grape juice in the glass and swirl to pick up the residue and then drink it. Now through the week I do the same method but with my ACV (Apple Cider Vinegar) at 2 tbls per glass with 1/4 tsp. of baking soda to take away the acid. I like this mix better as it leaves no residue in the glass. I let the ACV fizz off for about 10 minutes then add the Spirulina and let that rest a few minutes and then add flavoured water and swirl, a must to take away the bad taste from both. So far the Spirulina has given me more energy and a feeling of wellness since I have hep-c 1a and failed the conventional treatments. I am currently taking BHT at 350mg divided in half morning and night. Maybe this will help to bring down my ALT Numbers but only time will tell. Most important is I don't have to take any more B12, the Spirulina has it all. Some say if your poop aint green your not taking enough. I say they are full of shit. You start with small doses and go from there.