Potassium - Health Benefits for Your Heart and More

Potassium Allergies
Posted by Rascal (Livermore, Ca) on 10/06/2009

I've just been diagnosed with allergies to several types of potassium......bicarbonate, carbonate, casenate and sorbate. Has anyone had experience with this or know why this would be? It seems to be in everything.


Muscle Shakes, Seizures and Cramps
Posted by Tracy (Slc, USA) on 04/28/2008
★★★★★

Potassium supplements stop the shakes and seizures in arms and upper body and charlie horse in the legs. I had a stomache staple at 16. 27 years ago. one side effect is the crawlies and the shakes then seizures the potassium helps stop them when they start as soon as I take them. but I take 99mg about 5-7 tablets depending on when it starts or I try to take twice a day sometimes I have to tke 4-7 times a day to help if i had any caffiene. which i try not to have. there is risks but to stop the this it is worth it.good side effects no high blood pressure no depression.the chemical in brain which controls this is potassium based. bad side effects if to much straight thru you like interstinal flu.so watch how much you take.


Side Effects
Posted by Brenda (Lodgepole, Nebraska) on 06/24/2007
★★★★★

I would caution readers that potassium effects the heart. Too much potassium can cause the heart to stop or beat to fast. Also, potassium and salt are a delicate balanced system that is used to keep the body's cellular pressures balanced. Not enough potassium may cause water retention due to the unbalanced increase of sodium in the body.

If one is going to take an OTC potassium supplement, make sure never to go over the recommend allowance. However, the best place to get potassium is from one food sources which provide other nutrients that work with each other to the bodies benefit. Also, some high blood pressure medications are potassium sensitive.

As for high blood pressure...that is the pressure on the arterial walls. The arteries have lost their elasticity and the pressure can cause the arteries to pop, especially the delicate small sections in the brain. Most high blood pressure medication deplete potassium. Those finding they are in the hypertension group should read, read, read and not believe product propaganda of a product. Check out peer reviewed documents on subject matter.

Dehydration will occur even if one does not take potassium. Dehydration is a loss of water and electrolytes, the + (positive) and - (negative) balance of the cells. Potassium and sodium keep the pressure of the cellular walls balanced.

I have never run across anything documented that connects potassium and mucus together. Can you provide references to this statement?


Side Effects
Posted by Pamm (Birmingham, Al) on 08/24/2009

Ted, Where Are You? Haven't seen you posting on Earth Remedies in awhile, just curious. My Question Is You say take Sea Salt if you take in too much Potassium? Sea Salt has Potassium In It, At Least The ones that are Iodized Do, Please confirm this because its confusing. I have Addison's Disease & need to know what to take if potassium is high. And what would be a sign on blood pressure that you have taking in too much? When I take in Sea Salt, my fingers swell up right away, is this because of low Potassium? Is there Sea Salt out there that does not contain Potassium? Because the one I have does list Potassium as one of the ingredients. Thank you


High Potassium Levels
Posted by Marshagail (Southeast USA) on 04/22/2024

How do I lower high potassium level?

Ted (from Bangkok-RIP) suggested taking sea salt to lower potassium levels & I'm wondering if anyone has tried this & if using Himalayan salt would work. Also read some time ago that taking baking soda reduces potassium - anyone out there with high potassium levels have any suggestions??




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