Oregano Oil
Health Benefits

Oregano Oil Health Benefits

The comments below reflect the personal experiences and opinions of readers and do not represent medical advice or the views of this website. The information shared has not been evaluated by the FDA and is not intended to diagnose, treat, or prevent any disease or health condition. Always consult a qualified healthcare professional for medical concerns.
Tooth Infection
Posted by Tabby (San Francisco, California) on 02/15/2009
★★★★★

I'm returning to Earth Clinic to share what Oil of Oregano has done for my family in the past 6 months! I also want to give thanks to God :)

I had a cracked tooth start hurting, extremely sensitive to cold. I knew it was infected, and it throbbed almost constantly. I began apply oil of oregano diluted in cold pressed olive oil to the gum two - three times daily. This immediately took down the pain each time I applied it. By the end of the week the pain was completely gone, giving me time to get to a dentist.

My husband caught a cold this winter, and after a week of it came down with bronchitis. He refused to try my Oil of Oregano! Stubborn guy that he can be ;) But after two weeks of coughing he relented one night and I started him off on 2 drops under the tongue three times daily. Within 24 hours he reported "feeling better overall with more energy". Within two weeks his cough was completely gone, then we stopped the regimen.

I began feeling a sore throat coming on. My daughter had one as well. I took one little drop of Oil of Oregano and put it in some water and had her drink it before bedtime. I took mine straight, I like the taste. I held 3 drops under the tongue for a bit, then began swishing it in the mouth and swallowed. After one more time of this, sore throat totally gone.

I have a compromised immune system and I'm extremely grateful and impressed by how well the Oil of Oregano has helped me and my family. It's nice to go to my cabinet instead of the doctor.


Athlete's Foot
Posted by Jonna (NYC, NY, USA) on 07/27/2008
★★★★★

1:30am, Saturday Night: I read AC from West Midlands, England's post about using Garlic for Athlete's foot a few days ago and was eager to try it. I have had athlete's foot on and off for years. I also have deeply etched cracked heals which I understand is possibly a fungal infection. And then recently the skin around my right big toe started to peel and looks nasty as can be. I tried the best OTC for Athlete's Foot, but with limited success. Takes 5 days to go away and then comes back a couple weeks later.

We had just run out of garlic, so I opted instead for another powerful anti-fungal, Wild Oil of Oregano. I use OO for coughs and sinus infections and had about 15 capsules left. Before going to sleep, I punctured a capsule of oil and rubbed it over both of my feet, especially concentrating it on my big toe, in between my toes where the athelete's foot itched and the cracks on my heals. I put socks on so the oil wouldn't get all over the sheets. It doesn't smell bad at all -- much better than garlic for sure!

Just like AC reported, there was dramatic improvement by the morning! The infection around my big toe was 50% better... The blisters in between my toes had disappeared. The cracks in my heals have started to seal and are unbelievably soft... (I had been rubbing shea butter on the cracks every night, which helped, but not to this extent).

I did the Oregano oil 3 morning and night for 2 days, took a day off. The infection around my big toe is all but gone. No more peeling skin. The cracks on my heels continue to slowly improve. Tonight I switched to Grapefruit Seed Extract and my feet, normally cold, warmed up right away. This may be a great remedy for those suffering from cold hands and feet. My feet are still tinglingly warm 2 hours after applying the GSE.

I have the feeling that the GSE will work just as well as the Oregano Oil. I also am trying the GSE on my perioral dermatitis and will report back any improvements. I can tell you that the itchy postules around my nose have disappeared. I had to wash off the GSE after about 20 minutes because it started to burn.


Sinusitis
Posted by Robert (Naples, Florida) on 01/20/2008
★★★★★

For the last 15 years I've had chronic sinusitis, post nasal drip, clogged nose, etc. I was constantly clearing my throat, and sometimes coughing. I snored a lot, which my wife didn't appreciate, and the snoring actually would wake me up in the middle of the night, leaving me tired in the morning. I seemed to catch colds more easily than before, but I attributed this to my very frequent plane travel.

Doctors prescribed antibiotics, but I they did not fully cure the problem and when I stopped the treatment, every symptom returned. (And I just don't like unnatural treatments.) Others said it was allergies.

I wondered: Could my sinusitis be a fungal problem? More exploring on the internet found the answer:

In 1999 Mayo Clinic researchers found the cause of most chronic sinus infections to be an immune system response to fungus, and that this may kick off a secondary bacteriological infection. It is not an allergic reaction, but an immune reaction.
Again, I felt betrayed by the medical profession. Why hadn't anyone told me this?

I went to the health and vitamin store to look for an anti-fungal nasal spray, and nothing met my requirements or budget ($10-15 for a one ounce bottle of ingredients seemed way out of line.) Here's the formula I "invented:"

1. Rinse out a 1 ounce nasal spray bottle
2. Add one eye-dropper (approximately 1 ML) of Oregano Juice (NOT Oregano Oil -it's too strong and will not dissolve in water)
3. Add a pinch of salt (approximately ML) (Iodized salt is OK - iodine is a good anti-fungal)
4. Fill the rest of the sprayer with distilled water, and shake well until the salt is dissolved.

Spray as frequently as once an hour until symptoms subside. For me, this solution began working within an hour; most symptoms were gone in three days. And the price of the ingredients per bottle is just a few pennies.

If the oregano/saline solution is too strong for you, dilute in half with water. If you want, you can add a drop of eucalyptus oil with ML of glycerin, (which will bond the oil to water). I now spray once or twice a day, just to prevent any recurrence.

A very dear friend, who is 75, has had awful sinusitis for years. He heavily cleared his throat every minute or two. I told him of this simple formula, and two days later he called me to say it was working. He then said with amazement: "I don't believe it, we've been talking for over 15 minutes and I haven't had to clear my throat once!"

There are articles and books that claim that some cancers are caused by fungus. If this is true, taking action on fungus early may be very beneficial in the long run. It's time we gave fungus a deeper analysis.

H. Pylori
Posted by Melissa (Homer, Alaska) on 09/10/2007
★★★★★

re: Update oregano -- Taking oregano tincture has really helped. I felt wonderful for 2 days then felt like I had the flu for the next 2 days. (Headache, dizzy, muscle and bodyaches ect.).But I think it was things being killed off in my body and a release of all those toxic critters. I have also done some reading about tumeric and have been putting it on my food which I think helps too. I take 20 drops of oregano tincture 2x's a day in water. The brand Im taking is Oregano Spirits by Herb Pharm. I hope this helps because I was feeling like the Hpylori was killing me. I was miserable and had no energy at all. After the oregano Im feeling so much better and I have more energy. Maybe because my body doesn't have to fight the Hpylori as hard with the help of oregano. I could be wrong but that is what it seems like to me. Im just glad Im feeling better! I hope this helps.


Food Poisoning
Posted by Marsh (Colo) on 02/10/2022

Tried this too. Along with Oregano Oil & GSE. Back home and feeling better after taking 1/2teaspoon of pure gum spirits turpentine. Slaves gave this to their children in the 1700-1800s as a dewormer that kept them healthy. It's from the forests of Georgia in the US.


Sinus Infection
Posted by Anna (San Diego, Ca) on 07/03/2017
★★★★★

Two drops in gelatin capsule twice daily kept my daughter out of the doctor when she got a very bad sinus infection. I had her take it for a week. With food and a warm drink ideally. Please do remember that it's powerful medicine. Also if you're going to use it topically it must be mixed with a carrier oil like olive oil or coconut oil.


Mold Sickness
Posted by Beth ( Nj) on 04/19/2015
★★★★★

I second your suggestion. I have only been taking oregano oil for less than a week, but it is working wonders. I've been suffering for three years, and if I'm fortunate, this oil could be the key to my healing.


Tooth Infection
Posted by Nanci (Berwick, PA. USA) on 03/08/2009
★★★★★

I have been using oil of oregano for over a year. I put a drop on my finger and apply it to a tooth that was starting to abcess. I had to put it on about five times a day but in two days the pain was gone and never got as bad as the one that had to be pulled. I would get it in a healthfood store to make sure it is safe for digesting. I'm not sure if essential oils for inhaling are the same. *oreganol* is the brand I have

I start to put a drop on my finger and apply it to the glands under your ear by your neck. One or two drops per side. Then I put a drop on my finger and put it under my arm pit because there are glands there also. I do this about five or more times a day. I have been able to ward off a cold completely when everyone else has it. I didn't have any because I lent it to someone and I went a few days with out using this. I got very sick and was in bed for five days. when I got it back I used it and two days later was up. I think I should have used it longer and I didn't. Now I got it back. I guess because the cold got a start here, now it is going to be hard to get rid of it. Now I made a cup of hot water, 1/2 a large garlic diced, 1 and 1/2 tablespoons of ACV and the juice of a Lime. I am loosening up already. Oh and the acv cured the hot flashes I had.


Sinus Infection
Posted by Marie (Dallas, TX) on 02/14/2007
★★★★★

Oil of Oregano for Sinus Infection: Wanted to first say that I haven't had ice cream in years, and I'd never had a sinus infection until....I ate ice cream at a dinner party last Dec (to avoid insulting the hosts) & 3 days later had a nasty sinus infection. I will never touch the stuff again. . (Thanks!) I started seriously looking for natural cures when I lost sense of smell & taste due to clogged sinuses. The inhaled salt water & ACV steams helped with that, but it was the oil of oregano that finally got rid of the infection for good. A big thanks to the person who posted this remedy. I took four drops every 2 hours for about 4 days, then tapered down for the next 10 days. I started feeling better on day 2, but had it completely kicked by day 11. Thanks for this wonderful site.

Toenail Fungus
Posted by Nicole (Hawaii) on 04/14/2025
★★★★★

I have 2 cure stories for using Oregano Oil/Oil of Oregano for toe nail fungus. My own, 4 years ago on a mild case w/1/2 a toe nail and an older friend of mine who I also suspected had toe nail fungus issues. Mine was on 1/2 of my L big toe nail. Had not been there long, since a toe nail polishing..so 2-4 weeks?

First I cured myself by buying the most popular Oil of Oregano from Amazon, Up Nature I believe & empty fingernail polish bottles. That particular batch of Oil of Oregano I could tolerate full strength by brushing it onto my toe nails only on the nail. For 2 weeks I brushed it on twice/day. I put it on all nails on both feet just to be sure to kill it off should it jump to another nail. The affected 1 nail and all my left foot toe nails, I could feel the heat from the Oregano oil. Lasts about 2 hours then heat sensation goes away. My right foot, no toe nail fungus.. also got the treatment on all nails "just in case" those nails had no heat sensation. After 2 weeks the 1/2 nail that had the fungus was powdery, I scraped that top layer off and kept applying the oregano oil. Then about another 2 weeks of brushing on Oregano Oil 1time/day. I very carefully cut my toe nails and disinfected the clippers between each nail whenever needed. 4 months later my toe nail fungus was completely gone! I gave a fresh new fingernail polish bottle with Oregano Oil to my friend who had all her toe nails infected, it turns out..with fungus for 10 years! It took her a full year to rid her toe nails of her fungus. Hers went through periods of the toe nails turning black and red as the fungus was dying off (sorry, I cannot remember which color happened first in her die off of the fungus).

So fast forward 4 years later, must have come across nail fungus again, I live in the Tropics. Turns out the active compound carvacol? in oregano oil must decrease over time, so I purchased a new bottle from Up Nature. That batch was WAY stronger than my original bottle. So be aware that in this case I had to play with how much of a carrier oil (almond oil in my case) I had to use to dilute down this Oregano oil... so try 1 part Oregano oil to 3 parts carrier oil....and see if you can work up, maybe to 1:1 ratio Oregano Oil:carrier oil?? Still got rid of it, just took a little time to figure out the right concentration for the strength of the Oil of Oregano I have now. So be very careful as Oregano Oil is a "hot" oil. If you have too much Oregano oil/super strong strength... you may very well get a skin/chemical burn. It works great and I'll always keep it on hand for anyone who needs to irradicate Toe Nail fungus. It works great!!


Mold Sickness
Posted by Faith (Seattle, US) on 06/17/2014

Clearly your daughter was exposed to mold/ mycotoxins.

The steps to take

1.Find a an mold literate MD that is specialized in this area.

2. Get her into a clean enviroment a place - that has no history of leaky pipes and/or mold or mildew.

3. Take Cholestraymine - this is the most effective mold binder that will carry the mycotoxins out of the body

4. Get on Candida diet ( fungus free diet)

5. Buy a high quality zeolite and benonite clay.

6. Read the research at Sponaugle Wellness Institute is now the top mold toxicity clinic in America


Mold Sickness
Posted by Vetonica (Nc) on 09/30/2016
★★★★★

Same exact thing. I was so sick on oxygen right now..Always asthma. They say my lung was damaged due to mold in the flood. I stayed in hospital 17 days was at death door couples times. Finally they said mold grew in my lungs the mine sources and gave me bronchitis and my immune system was damaged anyone come round me I get sick. The doctor has me on vitamin d 50'000 units prescription...

Then my body ache all the time. I was diagnosed with fibromyalgia oh god constant pain. I take gabapentin...cymbalta. So I am glad for access this site what amazing oregano oil and another remedy to use ginger root bring to boil..teaspoon honey mixed and a lemon let it sit .sip on it all day anytime. What a god bless relief jesus thank him but try the i oil it on my daughter too hope she feel very well she will get back to health soon praying for her.


Yeast Infection
Posted by Marsh (Colo) on 02/10/2022

OofO down there? As long as it doesn't burn! Decades ago, I was constantly getting vaginal yeast infections. The OB would give me one thing, that would cause another strain. One day he was delivering a baby and the RN was appalled after looking at my chart. She told me to stop at the pharmacy, purchase empty gelatin caps and borjc acid and never come back to see the doc again. Worked like a charm and I got rid of the OB!


Eczema
Posted by Suzanne (Kansas City, Mo, Usa) on 09/29/2009
★★★★☆

On the subject of Eczema - I have been giving my teen Oil of Oregano in capsules (one in the morning and one at night) to help with her Eczema; this has helped trememdously with the itching and some of the redness. We have tried the cortizone cremes from the doctors and that did not help her at all. I've been reading here today on the suggstions of using Apple Cider Vinegar and plan to try that. I can remember as a small child my grandma taking vinegar to help with her ailments so maybe there is something to this.

As a side note I personally am taking the oregano capsules as well for sinus relief (have been for three years). I used to have a large problem with my sinus passages closing up when I laid down for the evening. I was taking a ton of OTC medications to just be able to go to sleep. I started taking this after reading up about the many health issues that are related to what is in our blood stream and that this herb can help with this. I do belive that this herb has helped us a lot.


Candida
Posted by Lucy (London, Great Britain) on 06/02/2008
★★★★★

Oregano oil will also help to prevent ''candida albicans'' I took ''oregano tablets'' some years ago to treat ,candida,now i have some of the dried herbs on toast mixed with oil and fresh garlic, just to kill off any unwanted guests in my digestive system, i believe it works. My husband has just been diagnosed with the ''helicobacter pylori'', bacterium, he is devastated, he caught it from our friend,who was at the time taking the drugs,we cannot understand, how this could happened, he ate some food cooked by our friend. He is treating it with ,with turmeric, garlic, pau d'arco, vitamins, to boost immune systems, rinses his mouth with one drop of ''tea tree'' essential oil in half glass of water, to prevent the bacterium in the mouth. Also is starting ''slippery elm'' to help the mucosa in the stomach. Hope this helps, best wishes, lucy.

Sinusitis
Posted by Dihanna (Chicago, Il, Usa) on 03/18/2011
★★★★★

I have been using wild oil of oregano for my gum issues, but I am writing regarding my feet, lol. I had been struggling with one toe's skin split between the toes, washing and hydrogen peroxiding it. Didn't seem to help though. After a couple days that toe began itching in that area and on the front of the toe too. After scratching all day, I didn't feel like going to the store and looking for an OTC product. I had the wild oil of oregano there and wondered what would happen if I put a couple of drops on the split and itching area. I rubbed it in and waited. After a while the severe itching stopped, but tried to come back. I refrained from scratching and the desire to scratch subsided more and more. Next day the itching is gone. The split area seems to be healing too. Feels normal again. So if this ever happens to you, give it a shot. I am glad I did!


Pain
Posted by Marla Caldwell (Snellville, Ga, Usa) on 04/22/2011
★★★★☆

I've had chronic leg pain for many years, and tried numerous ways to relieve it. Most don't work, or give very temporary or partial relief (OTC pain meds, capsaicin-based topical rubs, shea butter, H2O2 therapy, etc. ). I tried this week adding a few drops oil of wild oregano to almond oil and rubbing it on my legs. I wasn't entirely pain-free, but I was able to sleep all night! What a gift.


Cough
Posted by Tasha (Seattle, Washington) on 05/14/2007
★★★★★

My cough went on for more than a month, often keeping me up at night. I tried chewing on the clove of garlic each day but it didn't lessen the symptoms. Finally fearing a more serious medical situation, I consulted this website. I drank the apple cider vinegar and water in the morning followed by 4 oil of oregano throughout the day. I made sure to expectorate the phlegm that I could and by the next day, my lungs were clear. THANK YOU!


UTI
Posted by Julianna (Columbus, OH) on 01/10/2007
★★★★★

I knew about taking cranberry juice for UTIs as I've had one or two in the past which is why I try to take the AZO cranberry pills & yeast pills daily (along with eating yogurt daily). I was surprised when I got this latest UTI a few days ago. Since I no longer have health insurance, I was freaked & I knew that the OTC urinary pain medicine was just a temp fix (which I gladly used b/c my UTIs come with PAIN!) Sure enough the OTC pills and the extra AZO cran pills began to have no effect yesterday even though I was constantly poppin em. I read through the site about oil of oregano (which I never heard of), vitamin C & others & decided to load up. I got the sea salt, oil of oregano, unsweetened cran juice, etc. I put 2 Tblsps of Sea Salt in a cup of H2O and tried to drink it. Well I drank maybe a little less than half the cup.... maybe. Maybe I put in too much salt, but DAMN! I took 1000mgs of Vitamin C. I put a drop of oil of oregano under my tongue (not good) & put another drop in a cup of H2O (this I could somewhat tolerate). I also sipped on a cup of the unsweetened cran juice (ick!). Anyway about an hour later it became less painful to pee & today I have no pain when I PEEEE & NO frequency. I have no idea which remedy did it & how long I need to keep taking these concoctions. I also took some probiotic pill the woman at the whole foods store put in my basket (she claimed the pill has millions of the good bacteria I need & way more than yogurt). Anyway I will be taking this pill in the AM & PM. I think the little bit of sea salt H2O I took had an effect although I won't be doing that again unless absolutely necessary & I believe the oil of oregano did something too. I will continue the oil of oregano, the vitamin C &, the probiotic pill for 6 more days & then maybe just continue the probiotic pill in place of the AZO cran & yeast pills I used to take. I know the feedback on this site really helped me. It seems these UTIs are such a Catch-22. They say that holding your pee in (or resisting the urge) can possibly bring them on but when I know its gonna be painful to go then I'd rather hold it than feel that pain. Maybe its just me.... Well, anyway hope this helps someone.


UTI
Posted by Alexa (GA) on 12/08/2006
★★★★★

An Alkaline diet and Oil of oregano will cure Chronic sinusitis and urinary tract infection. I would recommend that you consult your doctor for diagnosis of urinary tract infection in order to rule out more serious conditions and then take oil of oregano with concentrated cranberry juice. The best way to take oil of oregano is under the tongue but if you don't like the taste you can take capsules. You will feel it working. Oil of oregano is an antifungal, antiviral and antibiotic which makes it very effective against sinusitis etc.


Cough
Posted by Jennifer (Albuquerque, NM) on 12/03/2006
★★★★★

I tried ACV, the spicy tomato tea, the onion halves with brown sugar, and the garlic soup. Especially the tomato tea and ACV brought some temporary relief from a month-long cough and sinus congestion that I'd had almost as long. As far as I'm concerned, though, the #1 choice and remedy should be Oil of Oregano. I bought a jar last Tues. and began taking three per day with meals. I am so encouraged and feel at least 95% well again. After doing some research on it I now know that this is an amazing product! Perhaps it doesn't work the same for everyone but it has done so much for me in six days. I've also been using a good quality colloidal silver in a nasal spray bottle. This has probably worked alongside the Oil of Oregano for the sinus congestion. It cured a month-long cough/bronchitis and sinus congestion. I'm wondering now if I could have increased the dosage of Oil of Oregano to say four a day. I've stayed at 3/day since I couldn't find any info. to let me know if more would be too much of a good thing. Any thoughts on that?


UTI
Posted by Shelley (Nova Scotia) on 06/04/2006
★★★★★

I tried almost everything, conventional and alternative. Finally found my cure-dandellion tea and Oil of Oregano at first sign of infection and as a preventative I take acidophillus supplements try to keep the bacteria balanced. If I stick to these three products I can keep my bladder under control. Basically cures my bladder infections and the infections are occuring less often as times goes by. I hope this helps someone else because I was very discouraged when I finally found this "cure", I had spent a lot of money and time trying to find relief. When I went into my health store and said I think I have tried everything here, do you have any suggestions, they offered me the oil of oregano and said they had never heard any bad results. Great stuff!!


Vaginal and Intestinal Bacterial Infection
Posted by Rsw (OH) on 10/11/2020

Oregano oil is also sold in softgel capsules, regular and super strength, that are easy to swallow.


Vaginal and Intestinal Bacterial Infection
Posted by Anon (Not Canada) on 10/12/2020

Mix it with another oil such as olive oil. Please always eat something with it so it does not burn your stomach.

🌞



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