Posted by Theory Ladeness (NJ) on 07/23/2018
Great advice, Andrea.
Some people might be sensitive to even the smallest dosages, especially if not taken with food.
I have found that the benefits of niacin, when taken with avocados, seem to be many times greater than taken alone.
Niacin Contraindications
Posted by Andrea C (Wales) on 05/06/2014
Hi Niacinamide has been found to cause Liver problems in some people and Nicotinic Acid ( Flush Niacin B3) should never be taken by people who are 'undermethylator.'
This has many symptoms and can be quite drastic if used by the wrong people. I suggest if you are, or thinking of using Niacin for any reason read up on being an 'undermethylator. ' before or if your having problems and already using it.
Love Andrea C xxxxx
