Niacin (B3) Health Benefits

Fibromyalgia and Insomnia
Posted by Root Lady (New Orleans, LA) on 06/13/2021
5 out of 5 stars

I take a scant amount of niacin most nights for fibromyalgia pain and insomnia. It's proven so effective that I anticipate taking it for the remainder of my life.

One pro tip: mix in OJ to mask the taste.