Uncovering the Health Benefits and Side Effects of Betaine HCl

Posted by Louise (Montpelier, Vermont, U.s.a. ) on 03/19/2013

Thank you, Colleen. I took Betaine HCL tonight, felt really good for a while, but tonight I have a mild tummy ache, not at all usual for me. So maybe it's the pepsin. It helps to know that. I'll try to find Campbell-McBride's formulation. I'm also up at 3:30 am, and I've heard that Betaine can cause insomnia.