B-Complex Health Benefits and Side Effects

B-Complex Side Effects
Posted by Pauline (Ny) on 07/30/2011

When I take vitamin B50 complex, I notice that my urine turned yellow, is that mean I don't need to take B complex vitamins ? Thanks

B-Complex Side Effects
Posted by Beverly (Phyllis, Kentucky) on 02/25/2010

B-complex and moodiness

I have been taking a high potency b-complex 1 time a day and I have noticed I have been really irritable afterwards. Any thoughts?


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