★★★★★
This is not some special recipe to make. By far the best and Cheap Probiotic food.
Mix 7 teaspoons of Miso paste in 1.5 ltrs of warm water, throughly mix it well. And store in a Juice Can and keep in refrigerator. Drink 100 ml or 200 ml a day or whenever you get time take out of the refrigerator and drink couple of sips. Comes for 1 week.
This gives you Trillions of beneficial bacteria and yeast. The taste is bit salty but very good for health. For me it is delicious.
Remember, it should be a good organic miso.
I bought organic imported Japanese Miso in Big Carrot. For 7 dollars, just a small container. You can make 5 - 7 batches of juices.
So, if you calculate the price per serving it is damn cheap than a probiotic pill.
Just a couple of sips can provide whole lots of nutrition and probiotics.
I always buy Red Miso, coz it is made with Soya and Brown Rice. Brown Rice has the complete Amino Acid profile and bioavailable. Which means it is easily absorbed by the body. Amino acid is the basic building blocks of the body.
Miso, is a very complex fermented food, research are very less on it. As it is made with real sea salt, you can get Boron, Iodine which are necessary for the body. Boron and Iodine are what we are deficient in North America today.
Natural Sodium Chloride to promote stomach acid HCL secretion.
I respect and Salute Japanese Heritage.
Good Health
