Zam-Buk Ointment Benefits and Uses

Zam-Buk is a popular and inexpensive herbal ointment found in most medicine cabinets in South Africa for over 100 years.

Earth Clinic was first introduced to this vibrant green salve last summer after getting to know members of the South African expat community here in Los Angeles.

"What's this, you've never heard of Zam-Buk?" Apparently, everyone knows about Zam-Buk, just not Americans.

Intrigued, we asked for more information and learned Zam-Buk is considered a cure-all balm in South Africa, treating everything from burns and cuts to asthma and coughs.

Zam-Buk History

Zam-Buk ointment was first patented in 1902 by Charles Edward Fulford, whose Zam-Buk Company of Leeds, England, sold it as an herbal balm and antiseptic ointment.

Zam-Buk was advertised throughout the early to mid part of the 20th century to be effective for a wide range of ailments, including cuts, bruises, dry and rough hands, elbows and feet, sprains, stomach ulcers, hemorrhoids (piles), colds, toothaches, and muscle pain and stiffness.

The exact source of the name is unknown but the word zambuk once commonly referred to ambulance-men and first aiders at rugby league matches in Australia and New Zealand. The  'zambuk' would race across the pitch to help an injured player. The name was eventually replaced in the 1970s, with 'trainers' and 'runners'.  ¹

However, for decades Zam-Buk was a critical healing ointment to rugby players who got cut on the field.

"The product itself was an important first-aid medicine for any cuts or abrasions of the skin. In a time long before anti-biotics, a footballer could come to permanent grief merely from scraping his knee on the ground and it becoming infected. Zam-Buk was a recognised treatment that could successfully kill germs that had entered the skin. Many of the Zam-Buk adverts used headlines such as "Do you realise the danger of a poisoned finger? Death often lurks in a cut." ¹

Today, Zam-Buk is most frequently used in South Africa to relieve itching and pain.

Zam-Buk Ointment Uses

Zam-Buk ointment is used for the following ailments or symptoms:

• Itching
• Rough Elbows
• Chapped Lips
• Cracked Heels
• Pain
• Oral Herpes (Cold Sores)
• Wounds & Cuts
• Eczema
• Psoriasis
• Warts
• Coughs
• Burns
• Hemorrhoids
• Toenail Fungus
• Plantar Warts
• Bruising
• Asthma
• COPD
• Respiratory Conditions
• Sore Throats

Zam-Buk Active Ingredients

1. Eucalyptus Oil

Eucalyptus Oil is traditionally used to treat insect bites, burns and cuts. It is often used topically as an antiseptic to reduce the risk of infection and to stimulate healing. Additionally, eucalyptus is commonly used to relieve pain when it is rubbed into sore muscles.

2. Thyme Oil

Oil made from Thyme has been used for thousands of years in Mediterranean countries for a wide range of conditions, including scars and skin marks, acne, coughs, and yeast infections. Thyme oil also has potent antispasmodic, antibacterial and antiseptic properties.

3. Sassafras Oil

Sassafras has a very long history of herbal use. It was widely utilized by Native American tribes who used it to treat a wide range of ailments including gastrointestinal ailments, colds, kidney ailments, rheumatism, and skin eruptions. Also, the oil of sassafras was commonly used as a painkiller and an antiseptic in dentistry.²

See side effects of Sassafras Oil noted below.

4. Camphor

Camphor is a terpene (an organic compound) that is frequently used in vapor rubs and herbal salves to relieve pain and reduce itching. Camphor seems to increase blood flow to the area and stimulates nerve ending when applied topically. It also treats toenail fungus, warts, cold sores, hemorrhoids, first degree burns, and osteoarthritis.

Camphor is made either by extracting and steam distillation of the bark of camphor trees, or (more common) chemically manufactured from Turpentine.³

Zam-Buk Ointment Side-Effects

Below are possible side effects that can occur from topical application of Zam-Buk. These side effects are rare, but can occur. Consult a physician if you observe any of the following:

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About The Author

Deirdre Layne is a widely respected expert in natural remedies and a healthcare professional specializing in Energy Medicine. She is the Founder and Chief Executive Officer of Earth Clinic, which began in 1999 as a local site supporting Deirdre's healing practice. People began using her website to share tried-and-true home remedies; they were most excited about the health benefits of apple cider vinegar. Ultimately, Deirdre co-authored the book about it, Apple Cider Vinegar: A Modern Folk Remedy. Earth Clinic has consistently been ranked among the world's top sites for Alternative and Integrative Medicine for over 20 years.