I can't thank you enough, this has worked well for me.When i felt Dizzy spells coming i would know my iron level has dropped, so i would eat seeds and i would feel better.
PUMPKIN SEEDS for Anemia-IM in my late 20's and i have been Anemic all my life,ive had to have injections and take iron tablets but i got sick of it in the end and my doc told me that if i carried on taking iron tablets all my life i will kill my liver,so he suggested i start eating everything with high iron. The funniest thing was i discoverd pumpkin seeds when i had my second child and was told i needed a blood transfusion, but i rejected and went on a mission to get my iron levels up without it. I ate hand full morning,evening and night and after 2 weeks the doctor was in shock at how fast my iron level went up. SO PLEASE give it a go and let me know the results. GOOD LUCK.
ACV does work and it has helped me in various situations. I mix one teaspoon of apple cider vinegar in honey and I take one or two teaspoonfuls before or after meal once or twice a day. It clears my sore throat, soothes my tummy aches, made me lose weight, opened my sinuses during cold. Please do not overtake acv. Be moderate. I've been constipated and I've had two difficult b-movements ending in harsh stool and slight bleeding due to stretching of tissue. When I eat pumpkin pitas, I go next morning and stool is softened. Pumpkin is good, but not too much bread. Pumpkin pitas are found at Spanish and Mexican bakeries. It's a great snack and heals prostate problems, bladder, low in calories, high in betas, rich in potassium. It's no wonder, I always feel good after I eat pumpkin pitas. God bless and take care.:)
(Holly Springs, Nc)