I was wondering if you could help me with this question regarding the infrared sauna, when one get's done using a infrared sauna can one simply just dry themselves off with a towel and be on their way or do you have to take a shower when you're done using it?
NEAR Infrared lamp this is safer than most of the lamps and it penetrates deep into the tissues, it may cure hard of get rid sinus infection and aches and pains as well as help with infections. Do your research
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Anyway, I thought I would suggest you look at this site because I know these far infrared saunas well since I use them all the time and know their quality:
You will see a section "International Partners" which you can click on or write them. I know they sell in Belgium, maybe even France. They are also the only FIR saunas that don't emit any EMFs.
Hope this helps you out! Best to you, Lisa
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As for acupuncture, I love it also. I have reaped the benefits of how effective it is in so many ways. I'm glad you're having wonderful results too and of course, it would make you hopeful! It's very important to feel hopeful otherwise we can become down and feel helpless. If, in your culture, you know of herbs that will be beneficial, by all means use them. I just know from my own experience, Chinese herbs restored my health and they are very powerful medicine. Of course, I have two Chinese herbalists who really know their stuff and have helped me. In addition there is a master herbalist, Ron Teeguarden who helped me as well. You might be interested in going on his site because there is so much knowledge to be garnered there! Http://www.dragonherbs.com/ I think most importantly, that you find someone knowledgeable in herbs to guide you.
As for aromatherapy, I have dabbled in it and know it is also powerful in its healing abilities and enjoy reading on the subject. A very interesting site on this subject with a lot of valuable information is: http://www.floracopeia.com/
Anyway, I hope this information is helpful to you! I have learned a lot from both of these sites in their respective fields. Let me know how you feel after your far infrared saunas. I wish you the best! Lisa
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I'm very happy to hear that your friend is doing so well without her medication! I hope she continues to be like this and better!
Take care, Oldriska
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An important bit to know is that you always want the far infrared heat waves to be on. To accomplish this, set the sauna at a high temperature so it stays on and if the heat becomes too much, just open the door for a few moments to cool down. This will not affect the benefits but only help to keep you more comfortable. And of course, my final suggestion is listen to your own body! It will let you know.
I think it's fantastic that you are also doing acupuncture to help you! I am a great believer in acupuncture and have a wonderful traditional Chinese medicine doctor who has helped me so much with many different issues over the years and whom I have sent at least 30 people to. Ask your acupuncturist who should be knowledgeable, about Chinese herbs to help you with your trigeminal neuralgia. I know that was the final step that helped my friend completely get off her migraine medication. She has now been migraine free for a little over a month and is thrilled. Hope this helps you, Lisa
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I just felt I should pass that on to you. Hope this helps, Lisa
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Anyway, my point is that you don't have to build your own to have a really good one but you do need to do your research! And cheap can mean just that, cheap!
Best to you Robert Henry! Lisa
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If anyone is serious about FIR Saunas, then I recommend that you design and build you own as I did. The commerical folks have to consider liability, and you get an inferior product.
=======ROBERT HENRY=============
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Of course, the final word I would say to you is, discuss it with your Dr.I just helped a woman get off her migraine medication that she has been taking daily for 5 years. It was through acupuncture, Chinese herbs, changing her diet and supplementing with far infrared saunas. She was very scared to go off her meds for fear that the migraines would return but I said there was no point in going all this alternative route only to not trust that they were doing their job in restoring her body to balance and health. I told her to ask her Dr.Who then explained the procedure to eventually getting off them completely. That in total, took one month and it has now been one month that she has not needed any medication! She is thrilled with the results. I was grateful that her Dr. was supportive of her decision.
I hope this helps! I wish you the best, Lisa
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I see you have been reading about them so I won't go beyond telling you my experience. I have always been very interested in health and alternatives to support that. I don't go to western drs. Due to my own beliefs that most of them just want to sell their bill of goods which are mainly pharmaceuticals. Therefore, I do everything I can to promote my own body's natural healing process.
What I love about the far infrared saunas is they not only detox the body from toxins but they are the only saunas that detox heavy metals. They will also detox pesticide residue and chemicals. I think today, with such a toxic world this is an absolute must and essential even when you try to eat right and stay away from pharmaceuticals. As Dr. Brian Clement would say, "We live in a toxic cesspool which is leading to most disease today. " By the way, he is the owner/ director of Hippocrates Health Center and last year, after discovering that only Clearlight saunas are also EMF free, he replaced all of his far infrared saunas with that product. It is the one I take a sauna in as I am also aware of the damaging effects of EMFs.
In my youth I used to take traditional saunas but they would zap me of my energy, make me feel claustrophobic because of how high the heat would get and make me feel weak. I don't have those effects with this type of sauna. I feel energized. Clean, of course, from knowing how efficiently they detox. My body feels renewed as they also reduce inflammation in your organs and any pain in my body disappears. Before I had stem cell therapy for my hips, I was in such pain that taking the far infrared sauna was a God send as the pain was reduced tremendously. It improves your circulation so my skin looks rosy and bright, I feel happy afterward and I think this is due to it producing endorphins in the body.
I know that it speeds up the metabolism so if you are carrying extra weight it will help release it. Far infrared saunas also reduce cholesterol and strengthens the heart and lungs. Honestly, in that sense, I don't have issues with any of those so I can't say too much regarding these.
Anyway, I hope my experiences help you in deciding its value. I can give you the website of the far infrared sauna that I use: www.healwithheat.com. I am actually seriously considering getting one for my home because I benefit from it so much and just for the convenience!
Best of health to you, Lisa
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