Posted by Mark (florida) on 12/30/2025
Hi all,
Would combining the following be ok to combine to make an electrolyte drink:
water+
- sodium chloride(salt)+
- potassium bicarbonate+
- magnesium sulfate(epsom salt)+
- di-calcium-phosphate+
- sodium tetraborate(borax)
How much of each should be combined to be safe, especially the potassium bicarbonate?
Thank you
Favorite Electrolyte Drink: Coconut Water
Posted by Brenda (Wisconsin, Usa) on 04/29/2014
★★★★★
★★★★★
My favorite electrolyte drink is coconut water. I drink loads of it in the summer and it really helps if I've been sweating or working out!
