I used to fall all the time. I have found that it simply means that your body wants you to slow down and don't rush through life. For falls, I have found that Arnica Montana (a homopathic remedy) really works. You put 5 tiny tablets under your tongue. But on condition that you take it at the time or close to the time of the fall. My 85 year old mum, sisters, friends and I carry it every where we go. It has been a life saver on many an occasion - and normally I take it that one time or if there is an ailment that requires a little more help, I take it for 3 days 3x a day. It can be quite costly $7.99 a tube but worth every bit of it. The Arnica 200 is about $9.99 and it is for more severe mishaps. It helps your body as it goes through any trauma (it help speed my recovery when I was in a car wreck). Also helps my family sleep on sleepless nights. It is a wonderful thing. I drink noni juice for pain - it really works if you keep up with it and will help your arthritic problems. I also take ____, a natural antiinflammatory - you can purchase it at Whole Food Stores or any health food store. It has rosemary, turmeric, ginger, Holy basil, green tea, Hu Zhuang, Chinese Goldthread, Barberry, oregano and Baikal Skullcap in it. I take it 2x a day in between meals to help the body get rid of the inflammation. The pain is there because your body wants you to attend to the problem and it is reminding you to take extra precautions. What a great doctor our body is. Arthritis, heart problems, cancer and diabetes amongst other ailments is caused by inflammation and you need to take anti inflammatory. Hope this helps.