I take apple cider vinegar once a day by the capful. None of this diluted nonsense. I am 79 years old and going strong. Started drinking cider vinegar 30 years ago. Haven't been sick since. Good stuff.
Apple Cider Vinegar Shots
My brother swears by apple cider vinegar (ACV) so i take 1 shot of it with water i take a big sip of acv back it up with water it takes me 3 sips to finish the shot then i kill the horrible taste (i dont like vineger) with a teaspoon of salsa the kind found by vegetables its in sm. plastic container it takes away that cruicial taste have it next to u ive been doing 1 shot daily but im gonna increase it to twice daily!