Healthy Diet Programs

Gaps Diet
Posted by Tad (Slc, Ut) on 05/02/2012
5 out of 5 stars

I have read the GAPS book and use it in combination with information from the Body Ecology Diet in my quest to optimize my health and well-being. My main issues have been glue ear and chronic mental fog, and while I have not yet had the ability to target the glue ear, the wisdom contained in these books is solid, in my opinion.