Hi, I used a honey and cinnamon remedy that I heard about from my friend. If you use about a table spoon of raw honey in a cup of warm water (hot will kill the enzymes) and some cinnamon (I don't know exactly how much to use, I just use a couple shakes from the shaker)
It speeds up your metabolism, I've lost a little weight, I have yet to weigh myself, but I can already tell, so I suggest trying it.
Cinnamon & Honey Remedy for Weight Loss: My husband was 240 pounds two weeks ago and since starting to take the honey and cinnamon tea in the morning and at night and now he has lost at least 15 pounds and he hasn't even started working out yet so now i think i'm going to try it.
I HAVE BEEN USE THE HONEY AND CINNAMON EVERY MORNING WHEN I AM ON MY WAY TO WORK AND I HAVE MORE ENERY AND NOT HUNGER AND I FIND MYSELF EATING LESS AND NOT REALLY HAVE APPETITE TO EAT I WILL KEEP DRINKING THIS TEA TO SEE IF I WILL LOSS THE WEIGHT SO I HAVE BEEN USE THE TEA FOR ONLY ONE WEEK