I would tend to be wary! I took the Cinnamon Honey cure for a UTI. I have a strong stomach, and can tolerate just about anything. But apparently two tablespoons of cinnamon was too much. I immediately felt nauseous, and vomited about 45 min. later. I don't doubt that there are some curative affects of cinnamon and honey. But even trying to swallow two tablespoons of cinnamon in water is enough to make you sick.