Apple Cider Vinegar Side Effects

Apple Cider Vinegar Side Effects
Posted by Umm (Madina, Saudi Arabia) on 05/06/2011
0 out of 5 stars

I take ACV sometimes just for the health benefits. I do not have high blood pressure. I notice I feel very tired sometimes and dont know what it is. I was tested for diabetes but it came out negative. Anyway, 2 weeks ago, I was too lazy to measure out 1-2 TBS of the ACV to be drank with apple juice, so I just poured it in the juice and gulped it down. It must be up to 3-5TBS. 2 days later, I went to the doctors to get my monthly prescription of iron capsules as I was diagnosed with anaemia. It turned ut my BP was low. And this explained why I used to be tired. SO, I'm assuming the "overdose" of ACV I take sometimes is the culprit. I was told to eat more salt and lie down with a pillow under my feet for a short time everyday, for the blood to be able to flow to my head. The tiredness has reduced greatly. But I have stopped taking ACV except for topical use on my hair and my skin.

Apple Cider Vinegar Side Effects
Posted by Sp (Gc, Ci) on 04/17/2011

Does regular use of ACV result in Vitamin B12 deficinecy or any other kind of anemia? I used to take 2 tsp in a big glass of water twice a day earlier and later reduced it to once a day, 5 days a week. it has been nearly 2 years I have been drinking it. I feel good and it has helped me with my food allergies. But wonder if it is bad with the absoption of Vitamin B12 as the stomach acidity is reduced by consuming of ACV, which is necessary for absorption of Vitamin B12. Has anyone else experienced this and if so, should I totally stop consuming ACV or reduce the quantity even further? Thanks.


Apple Cider Vinegar Side Effects
Posted by Jean (Mebane, North Carolina, Usa) on 04/01/2011

Ted recommends that you mix the baking soda with the ACV.


Apple Cider Vinegar Side Effects
Posted by Chloe (East Greenwich, Rhode Island) on 03/23/2011
0 out of 5 stars

Hello Everyone! Just chiming in with something I've discovered. I'd always wondered why 'Apple Cider Vinegar' was not the miracle for me as it is has been for so many others.

My first clue begins with a sesame tahini sauce I like to make with apple cider vinegar, water, salt and cayenne pepper added to a big salad.

After eating this, I never connected my racing pulse to anything in particular.

Many times my cheeks would even flush! I've always used the _____'s organic brand too.

Anyway, my intuition told me that maybe I should leave the vinegar out of my recipe next time and see what happens. Lo and behold, no racing pulse. I still did not connect this to an allergy though.

Then, today, I come across an e-book by Dr. Coca called the "The Pulse Test". In it, he explains that EVERY single time a person consumes something they are allergic to, their pulse will be higher than normal. This book was written in 1956! Why didn't I know about this method before?

Thinking back, I can clearly remember my pulse racing after certain meals... But who would have thought Apple Cider Vinegar could be one of the culprits!

I do not eat dairy or wheat of any kind... but it might be time to also give up the Quinoa too, since ALL grains can expose you to cross-contamination issues.

This E-book is now considered public domain.

I have posted it online for all of you to read freely, where it describes the simple method to determine all of your food allergies once and for all and give your poor immune systems a break! :-)

www.curezone.com/ig/i.asp?i=51495
I sincerely hope this helps someone out there!


Apple Cider Vinegar Side Effects
Posted by Juliann (Olympia, Wa) on 03/22/2011

I seem to be allergic to apple cider vinegar? does anyone know how this can be possible? can an over growth to yeast in my body have something to do with that?


Apple Cider Vinegar Side Effects
Posted by Jay (Leicester, Uk) on 03/20/2011

Had an unpleasant reaction - face very red, after cleansing with organic, unpasteurised ACV (diluted 50/50 with boiled cooled water) followed by massage with castor oil. Used castor oil as a pack earlier - abdomen area seems fine. Was it the ACV dilution or combined with castor oil or something else?

Apple Cider Vinegar Side Effects
Posted by Joany (Talent, Oregon, Us) on 03/18/2011

Hi Katherine, I had heard that ACV can ruin the enamel on the teeth. So I've been trying 1 tsp of ACV in1/2 cup water, but instead of putting the baking soda directly in with the ACV, I've been using it as a mouth wash after the ACV. (like you, I wasn't sure if mixing the 2 would take away the effect of the ACV) So far so good. My gums seem fine and the enamel seems fine. Best of luck.


Apple Cider Vinegar Side Effects
Posted by Brijorg (New York By Way Of New Haven, Ct, Ny) on 03/16/2011

My feet and legs were swollen when I had bad acid reflux (I have several posts about how I used raw manuka honey to cure that). Durring that time I could not hold ANYTHING down without puking. As a result I became very dehydrated and my body was retaining water. Once I was getting better I noticed my ankles were swollen as thick as my calves usually are.: Once the reflux was under control and my esophagus was mostly healed (about third day of 1 tsp manuka on small piece of rice bread 20 min b4 meal) I began to rehydrate.

I also used an old trick from back when I played soccer to drain acid from leg muscles, which really helped. Lay down with your butt to the wall and feet straight up (as close to 90 degrees as you can get) and stay down there reading a book for about 20 minutes (or as long as you can take). then do calf stretches once you come down (feet may feel "asleep; Basically I would guess you also are dehydrated and retaining water. A basic rule of thumb is to drink half of your body weight pounds in ounces (100 pounds=50 oz/day), and I still like the soccer trick for any leg soreness especially after very long walks/hikes: just generally to the nay sayers the most important thing in regards to health of the human body is BALANCE.

If you read Ted's posts carefully he always trys to identify what is out of balance and offer ways to correct that. So you first must understand the correct balance (for the four minerals ALL cells contain- potassium, magnesium, calcium, Salt - and of course water which all body cells are largely composed of - and of course the general ph in body - ph of saliva and ph of urine - this lets you know whether you are too acidic like many in U. S. Or too alkaline[if that is possible], the goal is an alkalaine environment inside. And one more thing I picked up from this site is the outer mantle of skin prefers acidic evvironment (i. E. oils) to protect inside of the body (see BO remedies; I apologize if this seems like I'm rambling, but I feel the basics are becoming clear to me now. I love this site and reccomend it to all I truly care about.

Here's to restoring your balance.


Apple Cider Vinegar Side Effects
Posted by Mmsg (Somewhere, Europe) on 03/09/2011

take less, of course.


Apple Cider Vinegar Side Effects
Posted by Kelly (Lakewood, Oh, United States) on 03/08/2011
3 out of 5 stars

Better But With Side Effects

Just a few days ago I started taking 2 tbsp of ACV with 8 oz of hot water and 1 tbsp of honey to clear up a sore throat. It cleared up my throat really well and I have been taking it every day since, but I find that I can't go to sleep until the hours of 3-5 am. I am not even tired, I just am wide awake, and I usually take ACV before noon. Also, it leaves me bloated and feeling like my food is not digesting... Like I have a brick in my stomach. I don't really get hungry because of it but I force myself to eat at least 3 meals a day due to past troubles with food. Is this normal?


Apple Cider Vinegar Side Effects
Posted by Lily (Brisbane, Queensland, Australia) on 03/05/2011

Hi Lady Di, you can take your apple cider vinegar that way, it is fine! Lily.


Apple Cider Vinegar Side Effects
Posted by Lady Di (Dallas, Ga) on 03/05/2011

I mix 2 tbsp of Apple Cider Vinegar with a little honey and drink it like that. Like a shot once a day. Is that okay? Everyone talks about drinking it with 8 oz of water. Am I hurting myself taking it my way?


Apple Cider Vinegar Side Effects
Posted by Zarka Almas (Dubai, Uae) on 02/28/2011
3 out of 5 stars

Worked Temporarily

I USED FOR A MONTH, I FIND GOOD RESULT, 2 LOST AROUND 1 KG WEIGHT, SKIN GLOW, MENSRATION OK, THEN SUDDENLY I HAD VERY BAD STOMACH PAIN, HEADACH, THROAT PAIN, ETC.. PLS ADV.

Apple Cider Vinegar Side Effects
Posted by Kendra (Hobbs, Nm) on 02/27/2011 6 posts

It's best to take the ACV with 1/8 tsp of baking soda added to it. Let it bubble up for 20 seconds and then I add apple juice to it (All natural, unsweetened. ) It's too acidic by itself and needs to be buffered with the baking soda. If it (baking soda) makes you retain too much water, try adding lemon or lime juice to it (1 tsp) instead. It also neutralizes the ACV.


Apple Cider Vinegar Side Effects
Posted by Ruthie (Miramar, Fl Usa) on 02/13/2011

Lia. Does the honey help reduce blood pressure or is it intended to make the ACV drink taste good? Thank you for your response.


Apple Cider Vinegar Side Effects
Posted by Lia (Concord, Nc) on 02/13/2011

Hi Ruthie,
The same thing happened to me when I began taking ACV. I had too much, I think; the next day my face was dry and scaly and very itchy! So I stopped altogether and then tried it again in smaller amounts. That time I was fine. Now I usually put 2 tsp ACV with 1 tsp or so of raw honey in a 20 oz bottle shake it up. I can drink two of these in a day. Other people have said to start small and work up so your body adjusts to the changes.


Apple Cider Vinegar Side Effects
Posted by Ruthie (Miramar, Fl, Usa) on 02/13/2011
0 out of 5 stars

I have been taking 1 to 2 tablespoonfuls of ACV in apple juice per day on and off. I noticed that within a few days of taking ACV my skin gets very, very dry, and at time it gets quite scaly. So I discontinue taking it and my skin improves almost immediately. Do other people have this problem with their skin while on ACV and if so how do they solve it? I would like to continue taking ACV to lower my blood pressure.

This problem with dry skin reminds me of a time when I had too much vitamin A from fish oil. In fact the fine print on a cod liver oil bottle warns people against takikng too much oil because of excessive Vitamin A and the problems with dry skin. I quit taking cod liver oil a year ago, so the dry skin problem is from ACV. I also take herbal tea, such as Chinese blood pressure tea and nettle tea. Do you think that these teas in combination with ACV would dry the skin? Thanks.

Apple Cider Vinegar Side Effects
Posted by Robert Henry (Ten Mile, Tn Usa) on 01/30/2011

T from Maryland,

Foods digest in a certain order. That's just the way we are and why you should eat the slow digesting stuff last, such as protein.


Apple Cider Vinegar Side Effects
Posted by Robin (Melbourne, Australia) on 01/31/2011

I'm not sure who you are replying to. I personally have no idea how the body works. I'm sure I wouldnt be as sick as this if I did. Everyone is different. I've been taking Apple Cider Vinegar for a year with very little noticeable change, perhaps my lungs have cleared a little. Maybe. Yet I can read everybody seems to have got totally better on the stuff. I've been doing everything else on this site also so who knows what worked to get my lungs a little clearer. It's been suggested severe candida is at the root of a lot of my problems. But there appears to be no conclusive tests. Its crashed my adrenals, thyroid, pancreas, liver. There are web sites that say vinegar is just 1 of the things that feed candida. But perhaps the benefits outweigh the negatives. If I knew how the body worked I wouldnt be so confused about a lot of things. And theres much conflicting info on the net especially about detoxing. Ludicrous is a fairly strong word. Perhaps you know a lot. Would you have any comments on the following? Would anyone? It might help others.

1/ Ted talks about cilantro, chlorella and other agents that many say are not good for detoxing because they only have 1 thiol.

2/ How do I get the much needed choline into me when Im so allergic to eggs and soy is bad for a bad thyroid.

3/ detox baths bad? when you have poor or non working adrenals?

4/ alpha lipoic acid - is it a miracle worker too - it can also feed candida apparently??


Apple Cider Vinegar Side Effects
Posted by Robert Henry (Ten Mile , Tenn.) on 01/30/2011

HI U CARLEY, several years ago I switched from Baking soda (sodium bicarbonate) to Potassium Bicarbonate, which you can buy at most wine making supply sites. Ted has brought this up numerous times and it makes sense because you need Potassium for more than you do Sodium. It has the same effect with ACV and turns your Body Alkaline just as baking soda does.


Apple Cider Vinegar Side Effects
Posted by T (Maryland, Usa) on 01/30/2011

The fact that you believe food can actually "ferment" and "decay" in the stomach displays a fundamental ignorance of the workings of body processes.

ACV has been used by a great many people for a long, long time, and there are countless positive testimonies not only here but elsewhere, online and off. As with all things, ACV may not be right for some, but your remarks are simply ludicrous.


Apple Cider Vinegar Side Effects
Posted by Carly (Seattle, Wa Usa) on 01/28/2011

Hi Kay. It is the old axim - if someone has a good experience they will tell five people, if they have a bad experience they will tell ten.

Good to know for business, and good to know for this site.

Say instead of feeling a bit better than usual... You broke out in a horrid rash after trying ACV... You would be MUCH more likely to come here and post to try to "warn" others, wouldn't you? I know I would!

Just let me state: I am SOLD on ACV (with the "Mother") and have been taking it every day for well over a year now. My husband is taking it too, since he saw a change in me. It is AMAZING stuff!

We take 2 TABLESPOONS of ACV with 1/4 TEAspoon of Baking Soda (sodium bicarbonate) and when it stops fizzing add 6-8 oz water, and a small splash of orange juice. This is first thing EVERY morning. Just be sure to get some daily potassium, eat a banana or drink a V-8 or tomato juice every day, as the baking soda eats up your potassium.


Apple Cider Vinegar Side Effects
Posted by Kay (In The Valley, Ca) on 01/27/2011

Am I missing something, or are there not a lot more positive Comments about ACV than there are negative ones? Can you tell us where your info. Comes from, I would love to read it for myself. I, personally, have had nothing but positive results from ACV. Appreciate your input, but I agree that it was a little condesending, negating people's positive experiences.


Apple Cider Vinegar Side Effects
Posted by Mesem (Toulon, France) on 01/27/2011

I must say I don't like the tone of Mr Wentlands comment. Obviously I am not 'normal' in his view. It is fine to point something out but don't judge people's intelligence.


Apple Cider Vinegar Side Effects
Posted by Percy (Moses Lake, Wasnington , Usa) on 01/27/2011

Dear Friends -
We sincerily appreciate the work done by Earth Clinic and would like to make a brief comment. We have just finished reading Side Effects, under apple cider vinegar, which is under High blood pressure, which is under Ailments. We appreciate your printing all the negative testimonies from the use of apple cider vinegar.

Any normal person should be able to decide to leave this item alone. It is true that apple cider vinegar causes fermentation to take place in the stomach. Food does not digest but begins to decay and putrify, filling the blood with impurties. Liver, kidneys and heart are effected. Inflamation and many other evils are the results. What is amazing is that people will continue to use it as a healthful item after all the testimonies to the contrary that you have printed.
Sincerily -Percy Wentland
Moses Lake, WA 98837

Apple Cider Vinegar Side Effects
Posted by Healthy248 (Digby, Nova Scotia, Canada) on 01/08/2011

Where did you get the exact dosage, the first one I got said 1tbls ACV, 1tbls distilled water, 1tbls of honey ?? What should it be. Thank you


Apple Cider Vinegar Side Effects
Posted by Healthy248 (Digby, Nova Scotia, Canada) on 01/08/2011

Hello there! I have read almost every thread, and finally got to a place that addressed my concern, which is Gout that I have on and off for a few years now. A few days ago I started using Black Strap Molasses in a drink 2 times a day, on the second day after only one hit of this, my big toe on my the right foot started acting up, first question is will BSM aggravate gout, if not would the iron in it cause a similar reaction in a person already prone to gout, could I have to much iron in my system, and could it cause a gout attack. I have recently started the ACV & Honey & Distilled water regimen, but the gout is still here after 2 days, in defense of ACV I had a few purine rich items recently and also fish today and just read that haddock is a no no, especially if your in the middle of an episode of gout, is there an iron over abundance issue with either of these and could it cause a gout flare up as well. Now that being said I was told that my uric acid levels were high, can I assume they were not lying to me, I don't trust Doctors to much, they seem to push pharmaceuticals far to easy, and never offer up a holistic approach. Forgive the long windedness of my article.

Thank you for any advise you might give


Apple Cider Vinegar Side Effects
Posted by Healthy248 (Digby, Nova Scotia, Canada) on 01/08/2011

How exactly did you rid yourself of moles, what mixture did you use, I have recently developed many little moles or skin tabs and would love to get rid of them. Thanks

EC: Please see https://www.earthclinic.com/cures/moles.html for more remedy information.


Apple Cider Vinegar Side Effects
Posted by David (Davenport, Iowa, United States) on 12/27/2010

It's actually 1/4 teaspoon of baking soda per 2 tablespoons of AVC with 16 oz of water (or 1 teaspoon of baking soda per 1/2 cup of ACV). If you're just doing 2 teaspoons of ACV, then you really shouldn't have any issues unless you actually have H. Pylori as described above. If this doesn't work, use more water and less ACV throughout the day without baking soda. I use spring water, not filtered or distilled; seems to work the best :D Hope this helps.


Apple Cider Vinegar Side Effects
Posted by David (Davenport, Iowa, United States) on 12/26/2010

The pain may be due to the bacteria known as H. Pylori which INCREASES stomach acid, and is the leading cause of ulcers and gastritis! Have your doctor test you for it if you can. If you have it, instead of taking antibiotics, there's a natural remedy for eliminating H. Pylori- garlic! Should be whole garlic cloves- one clove a day should do it. Chew it thoroughly and swallow. If this grosses you out, follow it with a small (4 oz) glass of water. I was successful at ridding myself of H. Pylori by ingesting 2 grams of garlic (one clove at a time) for about 4 days- it may take longer or not.

Also, for your ACV mix, you may want to try adding about 1 teaspoon of baking soda (aluminum free of course) with the raw vinegar (_____'s or any other raw organic ACV) to neutralize the acidity at first and mix it with 16 oz of water and sip on it all day instead of drinking it all at once. It's best to experiment to see which works best. Sometimes taking the ACV straight up is just too strong, so diluting it and adding a neutralizer will help with the process. Hope this helps.


Apple Cider Vinegar Side Effects
Posted by Soulsearcher (Beverly Hills, Ca) on 12/12/2010

Yes, I had the same problem after taking it a couple hours before bed time. Is there anyway we can reverse this? Maybe by taking it with baking soda?


Apple Cider Vinegar Side Effects
Posted by Special01 (Indianapolis, In, Usa) on 12/12/2010
0 out of 5 stars

Do parasites exit the body through the feet? I am taking Apple Cider Vinegar and my feet are swollen.

Apple Cider Vinegar Side Effects
Posted by Cat (Austin, Tx) on 12/07/2010

Sounds like low magnesium to me... Try magnesium citrate and make sure to keep up your potassium. I've noticed that some people get low iron with ACV and thyroid problems. I believe Ted's original suggestion of 1-2 tsp. Is a great way to start, but for those now experiencing these awful symptoms like memory loss, anemia, leg cramps, etc... I would suggest backing off ACV for a month, then trying again with added minerals like magnesium etc... ACV may cause detox, but if it is painful, lower the dose or stop completely for a few. Peace out, Cat


Apple Cider Vinegar Side Effects
Posted by Flemmie Kittrell (New Rochelle, Ny )
0 out of 5 stars

I am trying apple cider vinegar while still on meds and its been a scary ride. I hear experiences that blood pressures immediately go down. Well mine immediately spikes up.... This last bout perhaps I should have paced better: before breakfast approx 9 and before lunch approx 1:30 (and during the lunch instead of the tablespoon I had been taking I followed instructions from the blog to do two teaspoons which is a bit more. I felt was immediately going into some type of type of physical shock with body constrictions even around my heart. My pressure went from 134/92 (trying to get lower down) to 169/99/101. I was flushing. My heart was pounding (not rapidly... Just hard. Was it because I took little extra? was it because dosage was too close or because I am still on Norvasc 2.5 and when it cleans the body of toxins its including the Norvasc and the body is going into withdrawal shock and that because Nor. is a calcium blocker and that ACV has all the minerals.... Any ideas... I was in a scary place for 4 hrs... Didn't know where this was going or what damge it was causing.... FEEDBACK PLEASE!!!

Apple Cider Vinegar Side Effects
Posted by Geri (Southern Ca, Calif) on 12/04/2010

When the body reacts to something like ACV, it is called a Healing Crisis. The body throws off toxins, junk, pollutants, etc., the Easiest way it knows. For some it could be via the sinuses, others the skin, etc.. Look up Bernard Jensen in regard to this.


Apple Cider Vinegar Side Effects
Posted by Pam (Marlborough, Ct, Usa) on 12/03/2010
0 out of 5 stars

Hi I have tried the Apple Cider Vinegar and it works well for my hands that I have been having problems with but, it gives me a lot of gas. I take it with water, does anyone have this problem or a suggestion to make it not as gassy thanks, Pam

Apple Cider Vinegar Side Effects
Posted by Mmsg (Somewhere, Europe) on 11/19/2010

Dierdre from earth clinic: a while ago you wrote that you had to stop taking Apple Cider Vinegar after having used it for a long time. Why did you stop? do you think starting out with a splash or so (less than 1/2 teaspoon) twice a day, might not have made you stop?


Apple Cider Vinegar Side Effects
Posted by Ixst4now (Lethbridge, Ab) on 11/13/2010
0 out of 5 stars

Hi, I just started taking Apple Cider Vinegar about four days ago. I have never had a problem with body odour before but tonight I have noticed the Apple Cider Vinegar smell coming from me. Is this to be expected? Why is it happening and and how does it work?'

Thank you,
Eric


Apple Cider Vinegar Side Effects
Posted by Anil (Newburgh, New York) on 10/30/2010
0 out of 5 stars

Hi All. I'm also hypothyroid. Taking synthroid for YEARS. Have tried almost all of them (thyrolar worked until they changed formulation about 6 years ago). Anyway, I will try Armour or dessicated since most of you are on it. As for ACV: had used a few times with no problems. Then I mixed it with distilled water trying to do a 2 day fast. The headache was so severe that nothing including eating or migraine med worked for it. Awoke with headache again next day but did eat all during the day. The ACV made me feel like I had the flu and I was itchy - detoxing me???

By day three, however, I was fine. I have been using the mixture (although not always with distilled water) and am not having any more symptoms. I'm waiting to see the benefits -been on this daily for a week. My Grandma swore by ACV, lived to 96 years and hadn't been to a doctor in over 40 years. I lost about 4 pounds the first two days but now that seems to have stopped and I have the usual bloated look. That's dissapointing because I am taking ACV to lose weight as well as general good health.


Apple Cider Vinegar Side Effects
Posted by Amit (London, Uk) on 10/24/2010

Well, I would start taking ACV in very small doses to begin with after reading the side effects, maybe half or 1 teaspoon a day for few days to check myself, diluted in bottled water or some mineral water or any other form of plain clean drinking water instead of tap water which can contain chemicals. After that may be 2 or 3 times a week as it will all depend. All this teaches us to be very careful in consuming anything. When natural things can harm, what about alchohol, cigarettes, bottled and packed foods with chemicals and preservatives, they can do much harm to our natural body. Try to be as much natural as possible without stressing yourself that we have to be only natural. Do it in moderation but if one can then try to be away from crap foods and drinks and things that we use for our body. Exercising, walking, relaxing, being happy and spending quality time will benefit ourself more then anyone else. Get ourselves checked medically once a while to see if everythings ok just to be safe. Eyes, hair, skin, body, etc. Prayers help me and calm me a lot. Many do not believe in GOD, I do believe and love him though I havnt seen him. Just like kids do their bit but still depend on parents or guardians and be a bit careless or chilled about things, we can try to be chilled and leave things on our GOD, but still do our bits as everything is provided to us all, its just how we do with it and where to find it. Sorry for this long comment. I hope it helps us all. All the best in GODS name.


Apple Cider Vinegar Side Effects
Posted by Carly (Seattle, Wa - Usa) on 10/23/2010

Hi Ali -

I bet it is the VCO (virgin coconut oil) keeping you awake. It really makes me energetic, which is why I take it in the morning, and only then - so that it has worn off by the time I go to bed. If you are taking it later in the day you may want to reconsider... Or cut back on how much you are taking for a few days to see if this is what is doing it. Also - I have been taking 3mg of melatonin at night, about 30 mins before bed... And I sleep like a baby! You might want to try it, or read about it. Good luck! Carly :)


Apple Cider Vinegar Side Effects
Posted by Ali (Newry, United Kingdom) on 10/23/2010
0 out of 5 stars

Hello All, found this site few weeks ago & am loving it. Started on ACV, it having all the good stuff in it, ie, Organic & Mother! Thing is, since I started my sleep patterns, which were very bad, are now impossible. The only things I have changed in my diet (which is good) is my introducing ACV & Coconut Oil. Sleep won't come. Any thoughts?

Apple Cider Vinegar Side Effects
Posted by Lily (Brisbane, Australia) on 10/05/2010

Hi Bg, try 2tblspns of apple cider vinegar with 1/4tspn of baking soda in it, that will help with the constipation, it may even make you go a little faster than normal. Don't do this before you go out, do it when you are home for a while just in case. Lily.


Apple Cider Vinegar Side Effects
Posted by Aellen (Charlotte, Nc) on 10/02/2010

Re: ACV, enamel, kids- I've been giving my kids 1 tsp in Apple cider as they don't want to take it in water. Will this be effective? Do I need to worry about effect on tooth enamel when it is diluted to this degree?



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