I saw your post on Instagram about energy drink alternatives. I know a lot of people using them for high caffeine and buzz factor. Red Bull is very popular at my school. If anyone has any other suggestions for alternatives, please share. I don't think lemon water will wake me up enough hah.
Green juice will give you extra energy and increase your red blood cells - wheat grass, a mix of veggies ( I like kale or spinach and a little bit of pineapple, or kale and grapes, or apples for a little bit of sweetness) chlorophyll, chlorella. I love the wheat grass juice during the day, I buy it in powder form - keep in mind it's recommended to drink it first thing in the morning, just like coffee on an empty stomach for better absorption, I have around 4 glasses during the day, it gives me great energy.
I was addicted to energy drinks and couldn't break the cycle and I tried drinking lemon water upon awakening and sort of fasted in the morning for a few days and then finally I had clean energy! Gotta get organic lemons and clean healthy water makes the difference as well. You can kick the caffeine cycle you just gotta stick with it and try lemons!