Cinnamon's Incredible Health Benefits

I battle cystic acne in spurts. I went to Arizona for 3 weeks and had no breakouts. I came back to Texas and bam...at least 10 cystic acne bumps in 2 weeks. I realized that these breakouts occur a week before or during my period. I found this website and began trying everything, airborne tablets, turmeric, coconut oil spearmint tea, and even urine therapy. Nothing gave results. The coconut oil seemed to smooth the rest of my skin but did nothing for the cystic acne. I began looking elsewhere and here is what is finally working for me:

When I first feel the cyst tingling I began to ice it (15 seconds on and off), which seems to help it considerably. Then at night I take a dime size amount of unrefined raw (thick) local honey mixed with the same amount of organic cinnamon and make a paste. I put it on my cysts overnight. Day 1 the cysts didn't hurt anymore and swelling decreased by 50 percent and by day 2 it is pretty much gone! All that remains is redness, no knot underneath the skin anymore!!! What a blessing!

For months I've been stressed out and my face has been breaking out with red swollen pimples, which just wouldn't go away. I spent a lot of money on expensive facial cleansers, toners, and lotions...none worked. After finding information via internet regarding honey and cinnamon paste for acne, I tried it. The next morning the pimples were visibly improved, shrunken. I did a test by not putting the paste on one part of my face, and sure enough that part remained the unchanged. I'm on my 4th day sleeping with this paste on my face and very excited that something so simple is working.

A paste of honey and cinnamon. 3 Tablespoons of honey to 1 cinnamon. Apply topically. Dries acne out takes about 2-3 weeks.