Posted by Ravi C (Alpharetta, Ga, Usa) on 01/10/2012
I had mild incontinence and taking magnesium (400 mg) twice a day really helped.
Magnesium
Posted by Karen (Alpharetta, Georgia) on 01/17/2010
I noticed when I took a magnesium tablet that the next day I didn't have a problem with incontinence. Then I did some research on the web and found that researchers accidently found out magnesium supplements will sometimes stop incontinence in people over 50. I take a 400 mg tablet daily. It works! Nice!
