Sprain Remedies

Calcium Bentonite Clay for Sprains

Calcium bentonite clay mud thickly applied and wrapped with plastic wrap is awesome! It quickly reduces pain and speeds healing. The mud needs to be at least 1/2 inch thick and covered with plastic wrap to stay moist. You don't want it to dry out. Putting a brace or wrap loosely over it also helps because stabilizing the joint helps support it and helps it heal faster.