I had ringworm all over my torso and upper arms. I tried all the cures I read about on this site. Finally, after 3 months of suffering and embarassment, I came across this site about anti-fungal diet. Between that and two weeks of using a topical antifungal cream..with Miconazole Nitrate 2% in it.. this was the only one that even began to work for me, I am clear!!!! I really believe the anti-fungal diet was what really did it for me, plus u automatically loose weight on it. I praise my Lord God above for leading me in that direction. You can get the antifungal diet online..its really just any meats, veggies(no potatos or legumes) and berries, green apples, grapefruit, nuts(no peanuts) no sugar (stevia only) and not much caffine. Hope this helps others.