★★★★☆
I really need some help, good advice. I am 51 very active in working out in the weight room/mountain bike riding. Today, I am upset! I popped a cough drop in my mouth for the purpose to prevent coughing in a very important board meeting. Within 15 sec. I was coughing, my sinuses flooded my dry nose and mucus in my throat! Needless to say, I had to leave. I coughed for 30min. trying to clear the junk out of my system. I have been working very hard over the past 5 days and the cough drop experience is very frustrating!!!
This is what I have been doing over the past 5 days. I changed my nutrition to follow a Candida diet plan. I started alkalizing formula (Lemon-Bicarbonate-Blackstrap molasses 2xday) Daily I sweated in hot tub 40 min. with epsom salt and ginger rubbed on my skin. Upon getting out of the hot tub, I put on sweats-hoody and sweat another 40min. (I tested my urine/saliva pH everyday; on day one my pH 6.25 today its 6.75) Yesterday, I started using the ACV. (2 TBSP sprinkle cayenne pepper in 8oz. Of water) I need to get well before school starts on August 7th. I also have dentist appointment to extract tooth on Thurs. 7-25-13. I need to get well.
I guess you are wondering why did I START these remedies... Background; I was sick 6 weeks with bronchitis. During the 3 different doc. visits, the doc. gave me 3 rounds of antibiotics, 2 steroid shots and codeine cough medicine. I never got completely well! On the 4th doc. visit, I was given meds. for vaginal yeast infection and acid reflux meds. I said, baloney!!! So I'm on a mission to heal myself by following these remedies. I am better after 5 days of doing all these remedies but I still have a constant sinus drip back throat, I cough crazy when the sinuses goes crazy, I had a sore throat but that's gone when I started ACV. I missed 5 days of working out to focus on getting well. I usually mountain bike a total of 100 miles per week and lift weight 2 days a week. Somebody please help me.
I will continues doing these remedies but I need to see more improvements. Please tell me if theres something else I need to do. CoachBRS.
Hi, I believe that has been the root cause also of my continuous sinus, PND, and stomach and intestinal issues.
What is the doctor's name or email address, please. Thank you.
Oregano Oil
Tell me specific dosage on Oil of Oregano. I have some Oil of Oregano and is dispersed by drops. Thanks. 😊
Neti Pot
Oh yea I forgot to say how long I did it for. I did it for about 3 weeks 2x a day morning, and evening. You can do it more times if you have the time. Also you might need to do it for a longer time period. But I really belive this will cure you, if not at least help to improve it, but you have to keep at it tell you feel the difference , then you can try stopping.
Also now I use drinking water heated up to really warm. As I have been told about the floride in the sink water. You can use really pure salt, ( just salt, not with anticaking ingridients and iodine! ) or fine grain sea salt.
Other things I have found helpful.
Lemon or Lime honey tea ( boil water and add ingredients)
Troat drops ( not like halls) They are like different the ingredient is pectin read lable) ( look at back ing( its like moisturizing) ( (Since the clearing of throat causes irritation), not menthol.
Oregano tea, oregano pills
Past the love forward -Sunny
